TOP 30 Best Mindfulness training for stress in Houston, Texas

Harmony Thai Massage in Houston, Texas, is a spa offering the best authentic Thai massage in the area. The licensed and well-educated massage therapists at Harmony Thai Massage provide a variety of modalities to benefit clients, whether for therapeutic purposes, pain management, or relaxation. The focus is on bringing balance to the mind, body, and spirit through a combination of techniques such as Swedish, Deep Tissue, and Thai massage, along with energy work. Located at 12645 Memorial Drive, Harmony Thai Massage is dedicated to helping clients improve their quality of life by reducing pain and promoting overall well-being. The experienced therapists offer services such as Reflexology, Trigger Point Therapy, CarnioSacral Therapy, and lymphatic drainage to support clients in their health regimens.

Cho's Tae Kwon Do School - Houston Westheimer is a premier martial arts institution located in Houston, Texas. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. With a convenient location on Westheimer Road, our experienced instructors provide top-quality training for students of all ages and skill levels. Whether you are looking to improve your physical health, boost your confidence, or learn effective self-defense techniques, Cho's Tae Kwon Do School is the perfect place for you. Join us today and start your journey towards a healthier mind and body.

Thriveworks Counseling & Psychiatry Houston is a comprehensive mental health institution located at 3201 Allen Parkway in Houston, Texas. This institution offers a wide range of services including individual, couples, child/teen, and family therapy, as well as psychiatric medication management. The team at Thriveworks Houston consists of licensed therapists, counselors, and psychiatric nurse practitioners who are dedicated to providing compassionate and effective care to their clients. Whether you are struggling with anxiety, depression, grief, or any other mental health issue, the professionals at Thriveworks are here to help. With both in-person and online therapy options available, Thriveworks Houston makes it convenient for clients to access the care they need. The institution also accepts most major forms of insurance, making therapy affordable for many individuals. Additionally, virtual psychiatry appointments are offered for those who require medication management for their mental health conditions.

Houston Mind & Brain is a leading health institution located at 9432 Katy Freeway in Houston, Texas, United States. Led by Dr. Raymond Cho, we offer a range of services including psychiatric consultations, evaluations, medication management, and the revolutionary Transcranial Magnetic Stimulation (TMS) treatment for depression and OCD. Dr. Cho's extensive experience in clinical research and neurostimulation makes us a premier location for mental health care. Our Deep TMS therapy is FDA approved, safe, and highly effective in treating depression and OCD. Patients can also take online quizzes to determine if TMS is right for them. Testimonials from our patients highlight the life-changing impact of our treatments. Contact us today to schedule a consultation and take the first step towards better mental health.

Welcome to UTHealth Houston Neurosciences at the Texas Medical Center, a leading hub for comprehensive neuroscience care, research, and education. Conveniently located at 6400 Fannin St Suite 2800, Houston, TX 77030, our facility is dedicated to providing the highest quality of care for patients with neurological conditions. Our esteemed team of over 150 healthcare professionals includes nationally recognized leaders in neurology, neurosurgery, neuroradiology, neuro-oncology, neurocritical care, and pain management. We offer a full continuum of care, addressing complex conditions such as brain tumors, face pain, cerebrovascular diseases, aneurysms, strokes, spine and movement disorders, neuromuscular disorders, back pain, and neuro trauma.

Welcome to The NOW Massage Houston Heights, your ultimate sanctuary for relaxation and rejuvenation. Nestled in the heart of Houston at 373 W 19th St, our spa offers a tranquil escape from the hustle and bustle of city life. Surrounded by charming antique shops, art galleries, and the historic Heights Theater, our location provides a perfect retreat for self-care enthusiasts. At The NOW, we believe in the power of massage therapy to recharge your energy and spirit. Our menu features three Swedish-inspired services tailored to meet your needs: THE NOW, our signature massage; THE STRETCH, designed for athletes; and The HEALER, which balances mind and body. Enhance your experience with a variety of add-ons, including Deep Tissue, Scalp Renewal, Herbal Heat Therapy, and more.

Welcome to My Pure MD - Houston, where we believe that medical care should be as unique as you are. Located at 1700 Post Oak Blvd #600, Houston, TX 77056, we are a leading health and hospital practice specializing in Integrative, Functional, and Internal Medicine. Our approach transcends traditional medical practices by treating the body as an interconnected whole, rather than isolated systems. At My Pure MD, we understand that each individual's health journey is shaped by a diverse array of factors, including genetic makeup, nutrition, exercise, stress levels, environmental exposures, and social relationships. Our goal is to identify and treat the root causes of ailments, rather than simply masking symptoms. This is achieved through the use of cutting-edge diagnostic tools and technologies that blend Integrative and Functional Medicine with Conventional Medicine.

The Center for Centering, located at 5005 Lyons Avenue in Houston, Texas, is a community-focused institution dedicated to promoting holistic wellness and personal development. Offering a variety of workshops, classes, and programs, the center aims to help individuals find balance and harmony in all aspects of their lives. From yoga and meditation sessions to nutrition and stress management courses, the Center for Centering provides a supportive and nurturing environment for individuals to explore their inner selves and cultivate a sense of well-being. Come join us on a journey of self-discovery and transformation at the Center for Centering.

Balanced Minds Therapy is a leading health institution located at 12645 Memorial Drive in Houston, Texas. Our team of experienced therapists are dedicated to providing top-quality mental health services to help individuals achieve balance and well-being in their lives. We offer a range of therapy services tailored to meet the unique needs of each client, including individual counseling, couples therapy, and group sessions. At Balanced Minds Therapy, we believe in a holistic approach to mental wellness, focusing on both the mind and body to promote healing and personal growth. Contact us today to start your journey towards a healthier, more balanced life.

Your Therapy Houston is a leading health institution located in Houston, Texas, United States. Our team of highly trained therapists is dedicated to providing personalized and effective therapy services to help individuals improve their mental health and well-being. We offer a wide range of therapy options, including individual therapy, couples therapy, and group therapy, to address a variety of mental health concerns. Our convenient location at 5900 Memorial Drive in Houston ensures easy access for our clients. At Your Therapy Houston, we are committed to helping you achieve your therapy goals and live a happier, healthier life.

Free Your Mind Professional Counseling Services pllc is a leading mental health institution located in Houston, Texas. Our team of highly trained therapists specialize in providing top-notch psychotherapy services to help improve your mental well-being. We understand that opening up about your innermost thoughts and feelings can be daunting, which is why we strive to create a comfortable and private environment for our clients. Trust us to guide you on your journey towards better mental health and emotional wellness.

Psychology Houston, PC is a leading mental health institution located at 7660 Woodway Drive in Houston, Texas. Our team of experienced psychologists and therapists are dedicated to providing high-quality, compassionate care to individuals seeking support for their mental health needs. We offer a range of services including therapy, counseling, and psychological assessments to help our clients achieve emotional well-being and personal growth. At Psychology Houston, PC, we strive to create a safe and supportive environment where clients can feel comfortable discussing their concerns and working towards positive change. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Houston Ki-Aikido is a health-focused institution located at 2595 Cordes Drive in Sugar Land, Texas. This institution specializes in the practice of Ki-Aikido, a martial art that focuses on the principles of harmony, relaxation, and energy flow. Students at Houston Ki-Aikido can expect to improve their physical fitness, mental focus, and overall well-being through the practice of this traditional Japanese martial art. Whether you are a beginner looking to learn the basics or an experienced practitioner looking to deepen your understanding, Houston Ki-Aikido offers a welcoming and supportive environment for students of all levels. Come visit us and experience the benefits of Ki-Aikido for yourself!

Mindfully Mental Health is a premier mental health institution located at 12645 Memorial Drive in Houston, Texas. Our team of dedicated doctors and health professionals are committed to providing compassionate and comprehensive care for individuals struggling with mental health issues. We offer a range of services including therapy, medication management, and holistic treatments to help our patients achieve emotional well-being and overall wellness. At Mindfully Mental Health, we prioritize the importance of mindfulness and self-care in promoting mental health, and strive to create a supportive and healing environment for all who walk through our doors.

Mind Flow Wellness is a premier health institution located in Houston, Texas. We offer a variety of services to help individuals achieve optimal wellness, including yoga classes, meditation sessions, nutrition counseling, and holistic healing treatments. Our experienced team of professionals is dedicated to helping our clients find balance and harmony in both mind and body. Visit us at 2033 Buffalo Terrace to start your journey towards a healthier and happier life.

The Resilience Center of Houston - Midtown is a leading health institution located at 2808 Caroline Street in the vibrant city of Houston, Texas. Our center specializes in providing comprehensive services to promote mental health and emotional resilience. Our team of experienced professionals offers a range of therapeutic interventions to support individuals in navigating life's challenges and building resilience. Whether you are seeking counseling, therapy, or workshops, we are dedicated to helping you thrive in all aspects of your life. Visit us at The Resilience Center of Houston - Midtown and take the first step towards a healthier, more resilient you.

Shobu Aikido Houston is a health institution located at 1320 Hawthorne Street in Houston, Texas. We offer traditional Japanese martial arts training in the art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide a supportive and welcoming environment for students of all levels to learn and grow. Join us at Shobu Aikido Houston to improve your fitness, flexibility, and self-confidence while mastering the art of Aikido.

The Center for Mental Wealth is a leading health institution located in Houston, Texas, United States, at 14531 Farm to Market Road 529. Our dedicated team of mental health professionals is committed to promoting overall well-being and emotional prosperity for our patients. Through a variety of therapeutic services and programs, we strive to enhance mental health and empower individuals to lead fulfilling lives. Visit us today to begin your journey towards mental wealth and wellness.

The Center for Optimal Brain Health is a leading institution dedicated to promoting and preserving brain health for individuals of all ages. Located at 5858 Westheimer Road in Houston, Texas, our center offers cutting-edge research, innovative treatments, and personalized care to optimize cognitive function and overall brain wellness. Our team of experts specializes in diagnosing and treating a wide range of neurological conditions, providing individuals with the tools and knowledge they need to maintain a healthy brain for a lifetime. Visit us today to take the first step towards optimal brain health.

Mind Connection Behavioral Health is a leading mental health institution located at 100 Glenborough Drive in Houston, Texas. Our team of experienced professionals is dedicated to providing compassionate and effective care for individuals struggling with various mental health issues. We offer a range of services including therapy, counseling, and medication management to help our patients improve their mental well-being and overall quality of life. At Mind Connection Behavioral Health, we believe in the power of the mind-body connection and are committed to helping our clients achieve mental wellness and emotional balance.

Greater Houston Counseling Services is a leading mental health institution located at 12727 Kimberley Lane in Houston, Texas. Our team of experienced counselors and therapists are dedicated to providing high-quality counseling services to individuals and families in the Greater Houston area. We offer a wide range of therapeutic approaches to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. Our goal is to help our clients lead healthier and more fulfilling lives. Contact us today to schedule an appointment and take the first step towards better mental health.

West Lake Houston Counseling, PLLC is a counseling institution located in Houston, Texas. Our team of skilled therapists specialize in various mental health challenges and offer flexible meeting solutions in Houston, Kingwood, and online. We provide therapy services for individuals with Aetna and Cigna/Evernorth insurance plans, as well as private pay arrangements. Our therapists are dedicated to providing a safe and confidential space for clients to explore their emotions and work towards personal growth. We believe in the power of therapy to help individuals navigate life's challenges and develop new skills. At West Lake Houston Counseling, we are committed to reducing the stigma surrounding mental health and providing exceptional care to all our clients. Come and heal with us at West Lake Houston Counseling.

The Resilience Center of Houston - Pearland is a leading health institution located at 12234 Shadow Creek Parkway in Pearland, Texas, United States. Our center is dedicated to promoting mental health and well-being through a variety of therapeutic services and programs. Our team of experienced professionals is committed to helping individuals build resilience and overcome life's challenges. Whether you are seeking individual therapy, group counseling, or workshops on stress management and self-care, we are here to support you on your journey to better mental health. Visit us today and start your path towards resilience and healing.

The Growth Center for Counseling and Wellness is a health institution located at 3120 Southwest Freeway in Houston, Texas, United States. With a focus on individualized care, we specialize in treating various mental health disorders and offer services such as couples therapy, individual therapy, and case management. Our experienced team provides a neutral and safe space for individuals, families, and couples to heal, energize, and discover their inner strengths. We are dedicated to supporting you every step of the way on your journey towards growth, healing, and moving forward in life.

Peace of Mind Foundation (POM) is a health institution located at 708 East 19th Street in Houston, Texas, United States. POM has been dedicated to providing educational resources, self-help tools, scholarship opportunities, and professional training programs for individuals affected by OCD and related disorders. Through a partnership with the International OCD Foundation (IOCDF), POM has been able to expand access to evidence-based treatment and support for those in need. Dr. Elizabeth McIngvale and the IOCDF team are working together to continue the mission of POM and make a positive impact on the OCD community. Your donation to POM will help make a difference in the lives of individuals, families, and therapists affected by OCD. Join us in supporting those in need and be a part of the change. Donate today to help spread peace of mind.

The Center for PEACE is a health institution located at 6201 Bonhomme Road in Houston, Texas, United States. Our mission is to promote physical, emotional, and mental well-being through various holistic practices and therapies. We offer a range of services including yoga classes, meditation sessions, nutrition counseling, and mental health support. Our team of experienced professionals is dedicated to helping individuals achieve a sense of inner peace and balance in their lives. Visit us at The Center for PEACE to start your journey towards a healthier and happier you.

Houston Behavioral Healthcare Hospital is a premier mental health facility located in Houston, Texas. Our hospital offers a wide range of comprehensive behavioral healthcare services to individuals in need. With a team of experienced professionals, we provide personalized treatment plans to address a variety of mental health issues. Our facility is equipped with state-of-the-art technology and amenities to ensure a comfortable and safe environment for our patients. Whether you are seeking inpatient or outpatient care, our dedicated staff is here to support you on your journey to mental wellness. Visit us at 2801 Gessner Road to learn more about our services and how we can help you or your loved ones.

Cleo Stress Clinic is a leading health institution located at 2732 Crossview Drive in Houston, Texas, United States. Our clinic specializes in providing expert care and treatment for individuals dealing with stress-related issues. Our team of experienced professionals is dedicated to helping patients manage and overcome stress through a variety of therapeutic techniques and personalized treatment plans. At Cleo Stress Clinic, we prioritize the well-being and mental health of our patients, ensuring a supportive and nurturing environment for all who seek our services. Schedule an appointment today and take the first step towards a healthier, stress-free life.

Resilience-Centered Psychotherapy of Houston is a leading mental health institution located at 3100 Weslayan Street in Houston, Texas. Our team of highly trained therapists specializes in providing individualized and compassionate care to help clients overcome life's challenges and build resilience. Through evidence-based practices and a client-centered approach, we strive to empower individuals to navigate their mental health journey with strength and confidence. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to support you on your path to healing and growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Benefits of The Mind LLC is a leading health institution located in Houston, Texas. We specialize in providing a range of mental health services to help individuals improve their overall well-being. Our team of experienced professionals offers personalized treatment plans to address each client's unique needs. Whether you are seeking therapy, counseling, or psychiatric services, we are dedicated to helping you achieve mental wellness. Visit us at 8190 Barker Cypress Road to take the first step towards a healthier mind and a happier life.