Mindfulness therapy sessions in Austin, Texas

Psychotherapy Services is a reputable mental health institution located at 8700 Menchaca Road in Austin, Texas. Our dedicated team of experienced therapists provides a wide range of psychotherapy services to individuals seeking support for their mental health concerns. Our goal is to help clients navigate their emotional challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our compassionate therapists are here to help you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Flower Child Counseling LLC is a health institution located at 2205 Laramie Trail in Austin, Texas. Our compassionate team of counselors specializes in providing mental health services to individuals of all ages. We believe in a holistic approach to therapy, incorporating techniques such as mindfulness, cognitive behavioral therapy, and art therapy to help our clients achieve emotional well-being. Our peaceful and welcoming environment is designed to promote healing and growth. At Flower Child Counseling LLC, we are dedicated to helping you bloom into your best self.

Melanie A. Murray, LPC is a health institution located at 2525 Wallingwood Drive in Austin, Texas, United States. Melanie is an intuitive trauma psychotherapist who is dedicated to supporting individuals in deep investigations of their mind, body, and soul. Through Somatic Experiencing Therapy and Internal Family Systems therapy skills, she helps adults heal and thrive by accessing their essential nature and true power. The goal is to release trauma, overcome fear, and return to a life of resilience and joy. Melanie believes in the power of connecting to one's inner healer and living from the Authentic Self. She works with clients who are committed to conscious development and unburdening themselves from past conditioning and trauma. By releasing stuck pain and accessing the body's inherent intelligence, individuals can find relief from anxiety, depression, PTSD, and other forms of trauma.

Eva Escobedo is a renowned therapist with over 20 years of experience, offering counseling services at her institution located at 4807 Spicewood Springs Road in Austin, Texas. She specializes in working with clients facing a variety of challenges such as chronic mental illness, relationship difficulties, depression, anxiety, infertility, trauma, and more. Eva is trained in Rational Emotive Therapy, Humanistic and Existential Psychotherapy, TBRI®, Circle of Security® Parenting, and EMDR. She is fluent in multiple languages including English, Spanish, Hungarian, Italian, and French. Eva's private practice in Mexico City and her counseling program at Texas State University have equipped her with the skills and knowledge to help individuals, couples, and families navigate through their healing journey. Her sessions are priced at $180 for individuals and $195 for couples & families. Clients have praised Eva for her compassionate approach and dedication to facilitating lifelong growth.

Emotional Freedom Me is a holistic wellness center located in Austin, Texas, offering a range of services to promote emotional well-being and inner peace. Our skilled practitioners provide a variety of treatments including massage therapy, energy healing, and mindfulness practices to help clients achieve emotional freedom and balance. Whether you're seeking relaxation, stress relief, or a deeper connection with yourself, our experienced team is dedicated to supporting your journey to emotional wellness. Visit us at 1825 East 38th 1/2 Street to experience the transformative power of Emotional Freedom Me.

Shed Pilates Fitness is a gym and health institution located at 5501 North Lamar Boulevard in Austin, Texas. Our studio offers a variety of classes to help you build a strong foundation of core muscles, learn ideal movement patterns for your unique body, and incorporate healthy habits into your everyday life. From our Foundations Class to our MVMT class, we focus on proper pelvic floor engagement, correct movement patterns, breathing techniques, strength training, and more to leave you feeling stronger, taller, and more confident. Our Contemporary Reformer Pilates and athletic movements class is perfect for those looking to challenge themselves and improve muscle tone, bone density, strength, flexibility, balance, cardiovascular health, stamina, and focus. We also offer one-on-one personal weight training to cross train from the Reformer and improve overall health and confidence. Sign up for our NEW CLIENT SPECIALS to experience the benefits of Shed Pilates Fitness today!

Treaty Oak Psychotherapy Inc. is a leading mental health institution located at 5524 Bee Cave Road in Austin, Texas, United States. Our team of experienced therapists and counselors provide compassionate and personalized care to help individuals navigate through life's challenges. Specializing in a wide range of mental health issues, we offer a safe and supportive environment for individuals to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated team is here to help you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Mara Thornberg Counseling is a health institution located at 5910 Courtyard Drive, Austin, Texas, United States. The institution offers online therapy services to teens and adults in the states of Montana and Texas. Mara Thornberg, MA, LPC, LCPC, the psychotherapist, aims to provide a safe, non-judgmental space for individuals to address general well-being and issues resulting from trauma, abuse, neglect, grief, depression, anxiety, and other adverse life circumstances. The counseling sessions incorporate a client-centered, holistic approach that focuses on both psychological and physiological impacts of life experiences. Mara Thornberg Counseling also offers Eye Movement Desensitization Reprocessing (EMDR) to help individuals work through adverse and traumatic memories. The institution accepts various insurance providers including Aetna, Blue Cross Blue Shield, Cigna, United Health Care, and more. The initial appointment is designed to gather information about the client and their background, while also educating them about the services available and their rights as a client.

Honored Soul Psychotherapy Practice is a renowned health institution located at 9901 Brodie Lane in Austin, Texas, United States. Our practice is dedicated to providing high-quality psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. Our team of experienced and compassionate therapists offers a range of therapeutic approaches to address a variety of issues, including anxiety, depression, trauma, and relationship difficulties. At Honored Soul Psychotherapy Practice, we prioritize the needs and concerns of each client, creating a safe and supportive environment for healing and growth. Contact us today to schedule a consultation and begin your journey towards a healthier mind and spirit.

Crosswell Counseling is a leading institution located in Austin, Texas that focuses on providing high-quality mental health services to individuals in need. Our team of experienced and compassionate counselors are dedicated to helping clients navigate through life's challenges and improve their overall well-being. Conveniently located at 1010 Mo-Pac Circle, our facility offers a safe and welcoming environment for individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Crosswell Counseling is here to help you on your journey to healing and personal growth.

Shades of Resilience Counseling, PLLC is a health institution located at 8700 Menchaca Road in Austin, Texas, United States. Specializing in virtual and in-person trauma & EMDR therapy throughout Texas, the institution offers a safe and supportive space for individuals, especially Black, Indigenous, and People of Color over the age of 30, to navigate through their pain, challenges, and traumas. Owned and operated by Tracy A. Long, a licensed psychotherapist and certified mindfulness meditation coach, the institution provides personalized counseling sessions tailored to each individual's needs and goals. With a focus on empowerment, healing, and transformation, Shades of Resilience Counseling, PLLC offers a variety of therapy options, including Eye Movement Desensitization and Reprocessing (EMDR) Therapy and Mindfulness-Based Therapy. Tracy Long's approach is built on empathy, understanding, and a belief in the inner strength of every individual, with a particular understanding of the unique challenges and strengths within Black, Indigenous, and People of Color communities.

Siebert Psychological Services is a leading mental health institution located at 9701 Brodie Lane in Austin, Texas. Our dedicated team of licensed psychologists and therapists offer a wide range of services to support individuals in their mental health journey. From therapy sessions to psychological assessments, we are committed to providing personalized and compassionate care to help our clients achieve overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and life.

ATX Intuitive Connections is a health institution located at 3536 Bee Cave Road in Austin, Texas. Our mission is to provide intuitive and holistic healthcare services to help individuals achieve overall well-being and balance in their lives. Our team of experienced practitioners offer a range of services such as energy healing, intuitive readings, and alternative therapies to support physical, mental, and emotional health. Visit us today to experience the power of intuitive connections in promoting wellness and healing.

Sprouting Branch Psychotherapy Inc. is a leading mental health institution located at 1801 West Koenig Lane in Austin, Texas. Our team of highly trained and compassionate therapists specialize in a variety of therapeutic approaches to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are dedicated to providing personalized care and support. At Sprouting Branch Psychotherapy Inc., we believe in fostering growth and healing for our clients, helping them to flourish and thrive. Contact us today to schedule a consultation and begin your journey towards a happier and healthier life.

Albert Bellard, LCSW is a leading mental health institution located at 2111 Dickson Drive in Austin, Texas. Our dedicated team, led by licensed clinical social worker Albert Bellard, provides expert counseling and therapy services to individuals seeking support for a wide range of mental health concerns. With a focus on creating a safe and supportive environment, we strive to help our clients achieve emotional well-being and personal growth. Contact us today to schedule an appointment and start your journey towards a healthier mind and happier life.

The Center for Clarity & Connection, led by licensed psychotherapist Marci Weinstein, LCSW, is a welcoming and nurturing space located at 2525 Wallingwood Drive in Austin, Texas. This institution focuses on promoting mental health and emotional well-being through personalized therapy sessions. Marci Weinstein specializes in helping individuals achieve clarity and connection in their lives, guiding them towards a path of healing and growth. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, the Center for Clarity & Connection is dedicated to providing a safe and supportive environment for your journey towards better mental health.

Wild Oak Psychotherapy is a leading mental health institution located in the heart of Austin, Texas. Our team of experienced therapists and counselors are dedicated to providing high-quality, personalized care to help individuals navigate through life's challenges and achieve their full potential. We offer a range of services including individual therapy, couples counseling, and group therapy sessions. At Wild Oak Psychotherapy, we strive to create a safe and supportive environment for our clients to explore their thoughts, feelings, and behaviors. Visit us at 603 West 14th Street and take the first step towards a healthier mind and a happier life.

Psychotherapy is a health institution located at 2324 East Cesar Chavez Street in Austin, Texas. Our dedicated team of licensed therapists and counselors provide a safe and supportive environment for individuals seeking mental health support. Through personalized therapy sessions, we help clients navigate and overcome challenges such as anxiety, depression, trauma, and relationship issues. Our goal is to promote emotional well-being and empower individuals to lead happier, healthier lives. Contact us today to schedule a consultation and begin your journey towards healing and self-discovery.

Jennifer Paap, MA, LPC is a health institution located at 4131 Spicewood Springs Road in Austin, Texas, United States. Specializing in Integrative Psychotherapy for Trauma, Grief, and Life Transitions, Jennifer Paap offers a compassionate and heart-centered approach to counseling. She believes in providing support and understanding to individuals as they navigate their unique journeys. Through a holistic approach that considers the mind, body, and spirit, Jennifer aims to create deep and lasting change for her clients. If you are considering therapy, reach out to Jennifer Paap to see if you may be a good fit for working together.

Ashley Ratcliffe, LPC is a mental health institution located at 9300 Research Boulevard in Austin, Texas, United States. As a licensed professional counselor, Ashley Ratcliffe provides expert mental health services to individuals seeking therapy and support. With a compassionate and personalized approach, Ashley Ratcliffe helps clients navigate and overcome challenges such as anxiety, depression, trauma, and relationship issues. The institution offers a safe and welcoming environment for clients to explore their emotions and develop coping strategies for improved mental well-being. If you are looking for a dedicated and experienced counselor in the Austin area, Ashley Ratcliffe, LPC is here to help.

Jorge Chavez PhD is a mental health institution located at 8400 North Mopac Expressway in Austin, Texas. Dr. Chavez specializes in helping individuals, couples, and families identify and address their emotional needs confidently and clearly. He offers individual therapy, couples therapy, and family therapy sessions, integrating various therapeutic techniques to promote mental health and well-being. Dr. Chavez also provides mental health evaluations for a variety of legal purposes, such as U-Visa, VAWA Assessment, Political Asylum, and more. He offers supervision for aspiring psychologists and therapists, drawing on his diverse training and background in New York, California, and Texas.

Robin Shaw is a health institution located at 1407 Palo Duro Road in Austin, Texas, United States. At Robin Shaw, we believe in the power of seeking help and trusting in the unknown. Our goal is to empower individuals to make positive changes in their lives and overcome challenges. Our therapist offers a collaborative approach to therapy, utilizing various modalities such as psychodynamic, cognitive behavioral, and mindfulness techniques to tailor sessions to each individual's specific needs. We specialize in working through issues such as anxiety, depression, addiction, and more, using approaches like mindfulness meditation and self-compassion to promote healing and resilience. We believe in the importance of self-care and self-compassion, and strive to help individuals develop positive habits and let go of what no longer serves them.

Revive Psychotherapy, located at 2403 East 16th Street in Austin, Texas, offers strengths-based psychotherapy for individuals who see the world differently. This institution is a homecoming, guiding individuals on a journey within themselves to cultivate mindfulness and rediscover lost parts of themselves. Specializing in working with creatives, visionaries, leaders, and "misfits," Revive Psychotherapy provides a safe space for deep self-connection and personal growth. The therapist at Revive Psychotherapy is an Enneagram 4 wing 3, travel enthusiast, and animal lover, dedicated to serving as your number one supporter and guide on your path to self-discovery. If you are feeling stuck, uninspired, or disconnected from life, Revive Psychotherapy can help you revitalize your creativity, energy, and overall well-being.

Mendy Holliday, LPC, located at 1709 Rio Grande Street in Austin, Texas, is a health institution that specializes in holistic, mindfulness-based, and expressive therapies. Mendy, a Licensed Professional Counselor, is dedicated to helping clients connect with their inner wisdom and true power. Whether you are struggling with identity issues, anxiety, depression, self-esteem, or stress, Mendy can provide support and guidance. Individual sessions are available in-person or virtually for those in need. Embracing stillness and silence in a world of constant busyness, Mendy helps clients reclaim their sanity and humanity by coming home to themselves.

Tori Olds, Ph.D. is a health institution located at 508 Deep Eddy Avenue, Austin, Texas, United States. Although not currently accepting new clients, Tori Olds, Ph.D. encourages individuals to connect with her scheduling team to find a suitable match. As a psychologist, Tori's goal is to help clients learn to be with themselves and others in a healthier, more fulfilling way. She utilizes mindfulness-based approaches such as AEDP, PACT, and Somatic Experiencing to guide clients in slowing down and being fully present without shame. By fostering self-compassion and addressing feelings of self-judgment and shame, Tori helps clients deepen their self-understanding and improve their relationships. She also specializes in couples therapy using the Psychobiological Approach to Couples Therapy (PACT) developed by Dr. Stan Tatkin. Tori offers group therapy sessions to help individuals understand their relational patterns and practice new ways of relating. Additionally, she integrates Somatic Experiencing to help clients work through past trauma and chronic stress. Tori also provides training for other clinicians in experiential approaches to psychotherapy. Her training groups focus on integrating techniques from AEDP and somatic experiencing to work with emotions in a present-focused and body-oriented manner. Tori's approach is described as authentic, energetic, and deeply connecting, providing clients with a safe and healing space to address their emotional needs.

Body Collective is a gym and health institution located at 5501 North Lamar Boulevard in Austin, Texas. This gorgeous new studio offers a variety of wellness modalities including yoga, sound healing, massage, and acupuncture. Join a collective of local specialists to harmonize your mind, body, and spirit. Embark on transformative journeys in Bali, the Caribbean, Guatemala, and more. Connect with the community, learn something new, or simply find something to do at Body Collective. Enjoy unlimited access to all classes for 30 days and immerse yourself in a holistic healing journey. Unplug from the hustle and bustle of daily life and plug into nature with primal getaways in Costa Rica. Treat yourself to revitalizing getaways in the Riviera Maya and embark on a soul-inspiring quest through India's yogic and spiritual heritage. Release, indemnify, and hold harmless Body Collective and its associated businesses for any risks or injuries that may occur during activities. Join us for a transformative experience and find your inner balance at Body Collective.

Utopia Healing Arts is a holistic health and wellness institution located in Austin, Texas. Our gym offers a variety of fitness classes and personal training sessions to help individuals achieve their fitness goals. In addition, our health services include yoga, meditation, massage therapy, and other alternative healing modalities to promote overall well-being. Our experienced instructors and practitioners are dedicated to helping our clients achieve balance and harmony in mind, body, and spirit. Visit us at 2111 Dickson Drive to experience the transformative power of Utopia Healing Arts.

Osmosis Facials, located at 3425 Bee Cave Road in Austin, Texas, is a health institution that prioritizes your satisfaction and comfort. At Spa La La, every effort is made to provide you with unparalleled treatment and personal service. The institution is located on the second floor and is not wheelchair accessible. Appointments are by appointment only from 11am-7pm, and it is recommended to book in advance to secure your preferred time. If you need to cancel, please give 12-hours notice to avoid a charge of 100% of the treatment cost. Silence is valued to create a peaceful atmosphere, and cell phone ringers should be turned off. Spa La La offers a variety of skincare treatments and massage services, including Hydrafacials, peels, and therapeutic massage modalities. Gift cards are also available for purchase. Gratuity is discretionary, but tipping 18-20% is customary. The institution accepts various forms of payment, including credit cards and gift cards. Your therapist will pick you up from the relaxation lounge at your scheduled appointment time. Before your session, inform your therapist of any health concerns that may affect your treatment. For clients under 18, a parent or guardian must check in and sign a consent form. Spa La La is a sanctuary for the body, mind, and spirit, providing a relaxing and meditative experience for all clients.

Welcome to The NOW Massage South Lamar, your ultimate sanctuary for relaxation and rejuvenation located at 1500 S Lamar Blvd #140, Austin, TX 78704. Nestled in the vibrant Zilker neighborhood, our spa offers a serene escape from the hustle and bustle of the city, while being conveniently close to Austin's trendy art galleries, chef-driven restaurants, and popular music venues. At The NOW Massage South Lamar, we believe in the power of self-care and the healing benefits of massage therapy. Our space is thoughtfully designed with natural elements, including raw wood surfaces, exposed beams, and calming crystal grids, creating a chic, minimalist oasis that aligns with nature. This tranquil environment allows you to recharge your energy and spirit, offering a blissful retreat from the demands of modern life.