TOP 30 Best Mindfulness therapy in San Antonio, Texas

Mind & Body Med Spa | Brain Restore is a premier health and wellness institution located in the heart of San Antonio, Texas. Our spa offers a unique blend of traditional spa services and cutting-edge brain restoration therapies to help you achieve optimal health and well-being. Our experienced team of professionals is dedicated to providing personalized care and innovative treatments to help you look and feel your best. Whether you are looking to relax and unwind with a massage or rejuvenate your mind with our brain restoration therapies, Mind & Body Med Spa | Brain Restore is the perfect place to nourish your body and mind. Visit us at 4823 Fredericksburg Road and experience the ultimate in relaxation and rejuvenation.

LearningRx - San Antonio North West is a unique institution located at 6222 De Zavala Road in San Antonio, Texas. We offer a one-of-a-kind program that combines reading instruction with brain training, making us stand out from other educational programs. Our brain training sessions are designed to give your brain a workout, helping both kids and adults learn more easily, think more quickly, and unlock hidden potential. At LearningRx, students can improve attention spans and train related skills such as multitasking and short-term memory. Our one-on-one brain training programs are perfect for students who may struggle with ADHD or other cognitive challenges. We create a supportive and fun environment to help students get energized about learning again.

Into the Roots Therapy is a health institution located at 4203 Gardendale Road in San Antonio, Texas. Our mission is to provide personalized therapeutic services to individuals and children facing mental health challenges. We believe in building strong relationships with our clients and delving deep into the root causes of their struggles. While based in San Antonio, we also offer virtual services throughout Texas and Idaho. Take the first step towards healing with Into the Roots Therapy. Established in 2022.

3A's Therapy Services is a leading health institution located at 11835 Interstate 10 in San Antonio, Texas, United States. Our dedicated team of therapists provides top-notch therapy services to individuals of all ages. We specialize in a variety of therapies including physical therapy, occupational therapy, and speech therapy. Our goal is to help our patients achieve their maximum potential and improve their overall quality of life. Visit us today and experience the difference 3A's Therapy Services can make in your health and well-being.

Calm Minds Matter - Holistic Wellness Life Coach is a health institution located at 1026 Avant Avenue, San Antonio, Texas, United States. Say YES to healing from chronic stress and anxiety with our services! We believe that inner peace and self-confidence are your birthright, and we are here to help you achieve them. Our services include 1:1 holistic wellness coaching sessions, Shamanic and Reiki Energy Healing practices, private yoga sessions, and more. Our clients have experienced profound relief from stress and anxiety, and have found a sense of calm and confidence after working with us. Don't let self-doubt hold you back - commit to yourself and your well-being today. Book a session with us and start your journey towards a healthier, happier life.

Dogtopia of San Antonio - Stone Oak is a premier destination for dog daycare, boarding, and spa services located at 2106 East Sonterra Boulevard in San Antonio, Texas. Our mission is to ensure that your furry family members are safe and have a blast at our modern, open-play facility. We understand that your dog is a cherished member of your family, and we strive to provide them with safe socialization, exercise, and education. Our daycare is designed with your dog's needs in mind, with certified Canine Coaches supervising playrooms where dogs are grouped by size, temperament, and play style.

The Yoga Shala of San Antonio is a vibrant institution located on Stone Oak Parkway in San Antonio, Texas. It is a place where individuals can come to improve their physical and mental well-being through the practice of yoga. This institution serves as a gym, health center, and school all in one, offering a variety of classes and workshops for practitioners of all levels. At the Yoga Shala of San Antonio, the focus is on promoting joy and prosperity through the teachings of yoga. The instructors here are dedicated to helping students stay on the true path of yoga, both on and off the mat. Whether you are looking to improve your flexibility, reduce stress, or simply find a sense of inner peace, this institution provides the support and guidance needed to help you achieve your goals. Come join us at the Yoga Shala of San Antonio and experience the transformative power of yoga in your own life.

Spa 105 San Antonio is a luxurious health and wellness retreat located at 105 East Ashby Place in the heart of San Antonio, Texas. Our tranquil oasis offers a wide range of spa services including massages, facials, body treatments, and more. Our experienced therapists and estheticians are dedicated to providing personalized care to help you relax, rejuvenate, and restore your mind, body, and spirit. Escape the hustle and bustle of everyday life and indulge in a day of pampering at Spa 105 San Antonio.

Black Swan Yoga San Antonio - Downtown is a premier yoga studio located in the heart of San Antonio, Texas. Our welcoming and inclusive space offers a variety of yoga classes for all levels, from beginners to experienced yogis. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. With a focus on mindfulness, flexibility, and strength, our classes are designed to help you achieve your fitness goals and find inner peace. Come join us at 914 East Elmira Street and experience the transformative power of yoga at Black Swan Yoga San Antonio - Downtown.

San Antonio Family Psychiatry is a trusted institution located at 3152 Napier Park in Shavano Park, Texas. As a premier psychiatric practice, we specialize in providing comprehensive mental health services for individuals and families in need. Our team of experienced doctors and health professionals are dedicated to providing personalized care and support to help our patients achieve optimal mental well-being. Whether you are seeking therapy, medication management, or counseling services, San Antonio Family Psychiatry is here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Woodhouse Spa - San Antonio - Quarry is a full-service luxury day spa located at 255 East Basse Road in San Antonio, Texas. Treat your loved ones to a transformative experience with a Woodhouse gift card, offering tailor-made treatments that leave them feeling renewed and refreshed. Embrace the new season with a restorative spa experience that will rejuvenate your body and mind. Whether you're celebrating a special occasion or simply enjoying a day of relaxation, Woodhouse Quarry Market is the perfect destination. Located in the Alamo Quarry Market, our spa offers a range of services including the HydraFacial Deluxe and Meditative Mood Soak. Indulge in warm teas, signature Woodhouse mimosas, and a luxurious Quiet Room between treatments. Give the gift of relaxation and renewal with our spa and wellness gift cards, perfect for any occasion. Experience the Woodhouse way and discover a lasting sense of calm at Woodhouse Spa - San Antonio - Quarry.

Epicc Wellness- Ketamine and IV Therapy is a health and spa institution located at 8 Dominion Drive in San Antonio, Texas, United States. Our experienced medical professionals specialize in Ketamine IV Therapy and IV Hydration to help you achieve your wellness goals and live a fulfilling life. At our clinic, we offer Ketamine IV Therapy as a revolutionary treatment modality that can transform the way you live your life. For men, we also provide treatment for Low T, which can cause symptoms such as fatigue, weight gain, low libido, and more. Testosterone replacement therapy can help alleviate these symptoms and reduce the risk of associated health issues.

Balanced Counseling of San Antonio is a health institution located at 7272 Wurzbach Road in San Antonio, Texas. Our team of experienced counselors and therapists are dedicated to providing comprehensive mental health services to individuals, couples, and families in the San Antonio area. We offer a range of therapy options to help clients achieve balance and well-being in their lives. Our compassionate and skilled professionals are committed to supporting clients on their journey towards mental and emotional wellness. Contact Balanced Counseling of San Antonio today to schedule an appointment and take the first step towards a healthier and happier life.

Thriveworks Counseling & Psychiatry San Antonio is a reputable institution located at 7979 Broadway in San Antonio, Texas, United States. They offer a range of mental health services including therapy, counseling, and psychiatry. Their team of skilled therapists and psychiatric professionals provide personalized support to help individuals navigate life's challenges. Whether it's specific concerns or deeper mental health exploration, Thriveworks is committed to partnering with their clients to achieve mental well-being and growth. Their collaborative approach blends evidence-based practices and compassionate care to empower individuals towards a more fulfilling life. Services include individual, couples, child/teen, and family therapy, as well as medication management for reducing symptoms of mental health conditions.

Located at 17503 La Cantera Parkway in San Antonio, Texas, Woodhouse Spa at The Rim is a full-service luxury day spa offering a range of beauty salon, hair care, and spa services. Treat your loved ones to a transformative experience with a Woodhouse gift card, tailored to leave them feeling rejuvenated inside and out. Whether you're looking to relax and unwind or celebrate a special occasion with friends, Woodhouse Spa is the perfect destination. Enjoy our signature services such as the Sculpt Facial & Calming Retreat Massage, and indulge in complimentary teas or a glass of wine in our luxurious Quiet Room. Give the gift of relaxation and renewal with our spa and wellness gift cards, perfect for any occasion. Experience the Woodhouse way at our San Antonio location at The Rim and discover a lasting sense of tranquility.

Mind Your Self Counseling is a mental health institution located at 4203 Woodcock Drive in San Antonio, Texas. We offer affordable online mental health and wellness services to adults, with a focus on providing high-quality therapeutic support, education, and programs. Our therapists are highly skilled and compassionate, dedicated to providing client-centered care for issues such as depression, anxiety, trauma, and everyday stress. We also specialize in providing trauma-informed care for Active Duty military, Veterans, and their families. In addition to our individual services, Mind Your Self Counseling partners with local community agencies to increase access to quality mental health services in San Antonio. We are always looking to collaborate with new agencies or groups to better serve our community. Our institution is inclusive and supportive of all individuals, with many of our providers participating in Safe Zone training provided by the Pride Center of San Antonio.

Peace of Mind Therapy, led by Vanessa Bernal, LMFT-S, LPC, is a trusted mental health institution located at 4203 Woodcock Drive in San Antonio, Texas. Specializing in providing therapy services, Vanessa Bernal and her team offer a safe and supportive environment for individuals seeking relief from stress, anxiety, depression, and other mental health concerns. With a focus on promoting overall well-being and inner peace, Peace of Mind Therapy is dedicated to helping clients navigate life's challenges and improve their mental health.

Tattoo Therapy Awareness Through Feeling is a unique institution located at 5811 Worth Parkway in San Antonio, Texas, United States. This establishment combines the art of tattooing with the healing power of touch to provide a holistic approach to mental and emotional well-being. Our team of experienced tattoo artists and therapists work together to create personalized designs that not only look beautiful but also help promote self-awareness and emotional healing. Visit our health store to explore our range of healing tattoo designs and products aimed at promoting mindfulness and self-care. Experience the transformative power of tattoo therapy at Tattoo Therapy Awareness Through Feeling.

San Antonio College Early Childhood Center is a renowned school located at 210 West Ashby Place in San Antonio, Texas, United States. This institution is dedicated to providing high-quality early childhood education for young children in the community. With a focus on nurturing and developing young minds, the center offers a safe and stimulating environment where children can learn and grow. The dedicated staff at San Antonio College Early Childhood Center are committed to providing a supportive and enriching educational experience for all students.

Mindful Health is a premier health institution located at 115 North Loop 1604 East in San Antonio, Texas. Our dedicated team of healthcare professionals is committed to providing top-notch care and support to our patients. We offer a wide range of services aimed at promoting physical, mental, and emotional well-being. From preventive care to specialized treatments, we strive to help our patients achieve optimal health and wellness. Visit Mindful Health today and experience the difference in quality care and personalized attention.

Maverick Manual Therapy & Performance is a leading health institution located at 5170 Broadway in San Antonio, Texas, United States. Our team of skilled practitioners specialize in manual therapy techniques to help clients achieve optimal physical performance and overall well-being. Whether you are recovering from an injury, managing chronic pain, or looking to enhance your athletic performance, our personalized approach will help you reach your goals. Visit us today and experience the Maverick difference in your journey to better health.

Mindful Path Counseling & Wellness is a holistic psychotherapy center located at 2301 Olympia Drive in Flower Mound, Texas. Our team of expert therapists and coaches are dedicated to supporting individuals and families on their personal path to healing and wellness. We offer a range of services including marriage counseling, couples counseling, adult counseling, teen counseling, and online counseling. At Mindful Path Counseling & Wellness, we believe in a holistic approach to wellness that encompasses emotional, spiritual, mental, physical, and energetic well-being. Our inclusive and non-judgmental environment ensures that everyone feels supported, no matter where they are on their journey.

Whole Life Healing Holistic Therapies is a serene and welcoming health institution located in Boerne, Texas. Our dedicated team of practitioners offers a wide range of holistic therapies aimed at promoting physical, mental, and emotional well-being. From acupuncture and massage therapy to nutritional counseling and energy healing, we provide personalized treatment plans to address each individual's unique needs. Our goal is to help our clients achieve balance and harmony in all aspects of their lives, ultimately leading to a healthier and more fulfilling existence. Visit us at 138 Old San Antonio Road and embark on a journey towards whole life healing.

Fit Therapy of Texas is a premier health institution located in San Antonio, Texas. Our dedicated team of professionals is committed to providing top-notch therapy services to help individuals achieve their fitness and wellness goals. Whether you are recovering from an injury, looking to improve your physical performance, or simply wanting to enhance your overall health, our personalized approach will help you reach your full potential. Visit us at 6626 West Loop 1604 North and start your journey to a healthier, happier you today.

Horizon Therapy Services, PLLC. is a premier health institution located at 11345 Alamo Ranch Parkway in San Antonio, Texas, United States. Our dedicated team of professionals offers a wide range of therapy services to help individuals achieve their optimal physical and mental well-being. From physical therapy to speech therapy and everything in between, we provide personalized care and support to meet the unique needs of each patient. With a commitment to excellence and a focus on holistic healing, Horizon Therapy Services is the go-to destination for quality healthcare in the San Antonio area.

Tiffany D. Bridgers, MS, LPC Therapy Services is a mental health institution located in San Antonio, Texas. Our focus is on providing individualized outpatient therapy services to individuals, families, and couples. With a quote that emphasizes the importance of vulnerability and courage, we strive to create a safe and supportive environment for our clients to explore their inner strengths and heal from their struggles. Our experienced therapist, Tiffany D. Bridgers, is dedicated to providing high-quality care and working collaboratively with other providers as needed. We offer treatment for a variety of mental health disorders and tailor our approach to meet the unique needs of each individual. Our goal is to help clients grow, heal, and move forward towards a more fulfilling life. Trust us to be there for you every step of the way on your journey towards emotional well-being.

Tim's Pyramid Therapy is a leading health institution located at 7400 Louis Pasteur Drive in San Antonio, Texas, United States. Specializing in pyramid therapy, our experienced team of professionals offers a unique and holistic approach to healing and wellness. Our state-of-the-art facility provides a tranquil and welcoming environment for clients to receive personalized care and support. Whether you are seeking relief from physical ailments or looking to improve your mental and emotional well-being, Tim's Pyramid Therapy is dedicated to helping you achieve your health goals. Contact us today to schedule a consultation and begin your journey towards a healthier and happier life.

Thoughtful Therapy, PLLC is a health institution located at 11107 Wurzbach Road, San Antonio, Texas, United States. They offer counseling and lifecoaching services in both English and Spanish, with the option for face-to-face or online therapy. The goal of Thoughtful Therapy is to assist individuals in bettering themselves, providing peace of mind, and helping them find hope. Please note that Thoughtful Therapy does not provide crisis or emergency services, so if you are experiencing a behavioral or emotional emergency, it is important to call 911 or visit emergency services. Visit Thoughtful-Therapy.org for more information.

Solution-Focused Therapy of San Antonio is a health institution located at 8217 Fredericksburg Road in San Antonio, Texas. Dr. Espinosa, a bilingual licensed psychologist, specializes in brief therapy with a solution-focused approach, utilizing the strengths of clients to find solutions to their current problems. With 29 years of experience, Dr. Espinosa offers counseling for a variety of mental health issues including trauma, PTSD, anxiety, depression, bipolar disorder, and abuse. Telehealth appointments are available in the afternoon and evening, and the office accepts private pay clients as well as insurance from Blue Cross Blue Shield, Aetna, and Evernorth. Located in the Medical Center in the Seville Office Complex, Solution-Focused Therapy of San Antonio is dedicated to helping individuals, families, and groups overcome challenges and achieve mental wellness.

Mind Works is a health institution located at 8207 Callaghan Road in San Antonio, Texas, United States. Specializing in assessments, evidence-based therapy, medication assistance, and parent support, Mind Works is dedicated to helping children and families thrive. With a team of passionate and skilled providers, Mind Works offers immediate support for children who may be struggling at school, in play, or at home. Parents can feel confident and informed knowing that their child is in good hands at Mind Works. To schedule an appointment, call (210) 366-3700 today. Remember, if you or someone you know is in crisis, reach out to the National Suicide Prevention Lifeline at 1 (800) 273-8255. For any complaints or concerns about healthcare professionals, contact the Health Professions Council toll-free complaint referral system at 1-800-821-3205. Visit https://www.bhec.texas.gov/discipline-and-complaints/index.html for more information.