Mindfulness techniques for stress relief in Texas

Just Mind Counseling is a reputable institution located at 4807 Spicewood Springs Road in North Austin, Texas. The office is conveniently situated one mile west of Mesa Drive, making it easily accessible for locals and visitors alike. With two locations in the same building, clients can choose from the downstairs or upstairs suite for their appointments. The therapists at Just Mind Counseling have an average of 13 years of experience in addressing a wide range of mental health issues, providing reliable and quality care to over 7,000 clients since their inception over 14 years ago. The institution prides itself on creating a welcoming and stigma-free environment for therapy, with a focus on professional development for their counselors through ongoing continuing education opportunities. Just Mind Counseling is a proud member of various organizations and operates as a CarbonFree business. Clients can expect personalized and compassionate care from the associates at Just Mind Counseling, who are dedicated to meeting the needs of individuals in Austin and surrounding communities such as Dallas, Cedar Park, Round Rock, and Travis County. Contacting your therapist at Just Mind Counseling is easy - simply email them at [email protected] to schedule or reschedule appointments. Please note that Just Mind Counseling has a 24-hour cancellation policy in place.

Mindful Health is a premier health institution located at 115 North Loop 1604 East in San Antonio, Texas. Our dedicated team of healthcare professionals is committed to providing top-notch care and support to our patients. We offer a wide range of services aimed at promoting physical, mental, and emotional well-being. From preventive care to specialized treatments, we strive to help our patients achieve optimal health and wellness. Visit Mindful Health today and experience the difference in quality care and personalized attention.

The Loft Mind Body Spirit Counseling, led by Bethany Shrewsbury, LPC-S, is a holistic health institution located at 250 Thunderbird Drive in El Paso, Texas. Specializing in counseling services that address the interconnectedness of the mind, body, and spirit, this center offers a unique and personalized approach to mental health and well-being. With a focus on promoting balance and harmony in all aspects of life, clients can expect compassionate care and guidance to help them achieve their full potential. Whether seeking support for emotional healing, personal growth, or spiritual development, The Loft Mind Body Spirit Counseling is dedicated to empowering individuals to lead fulfilling and meaningful lives.

Mind Matters PsychiatryMD at WestBend in Fort Worth, Texas is a premier mental health institution dedicated to providing top-quality psychiatric care to individuals in need. Our team of experienced and compassionate professionals offers a wide range of services, including medication management, psychotherapy, and holistic treatment options. Located in the bustling WestBend area of Fort Worth, our clinic provides a welcoming and calming environment for our patients to receive the care they deserve. Whether you are struggling with anxiety, depression, or other mental health issues, Mind Matters PsychiatryMD is here to help you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Mindful Massage & Spa is a tranquil oasis located at 1420 Robinson Road in Corinth, Texas. Our spa offers a wide range of rejuvenating treatments designed to nurture your mind, body, and spirit. From soothing massages to luxurious facials, our skilled therapists are dedicated to providing a relaxing and therapeutic experience for each and every guest. Step into our serene environment and let go of your stress and worries as you indulge in a pampering session at Mindful Massage & Spa.

Mind & Body Med Spa | Brain Restore is a premier health and wellness institution located in the heart of San Antonio, Texas. Our spa offers a unique blend of traditional spa services and cutting-edge brain restoration therapies to help you achieve optimal health and well-being. Our experienced team of professionals is dedicated to providing personalized care and innovative treatments to help you look and feel your best. Whether you are looking to relax and unwind with a massage or rejuvenate your mind with our brain restoration therapies, Mind & Body Med Spa | Brain Restore is the perfect place to nourish your body and mind. Visit us at 4823 Fredericksburg Road and experience the ultimate in relaxation and rejuvenation.

ZENITH - Injury Relief & Wellness Clinic is a premier health institution located at 800 Forest Oaks Lane in Hurst, Texas, United States. Our clinic specializes in providing top-notch care for individuals suffering from injuries, with a focus on promoting overall wellness and recovery. Our team of experienced healthcare professionals is dedicated to helping patients achieve optimal health and well-being through personalized treatment plans and state-of-the-art techniques. Whether you are recovering from a sports injury, car accident, or chronic pain condition, ZENITH is here to provide the relief and support you need to get back on track. Visit us today and take the first step towards a healthier, pain-free life.

Redefined Mind - Brain Treatment Center in Cypress, Texas offers cutting-edge treatments such as Ketamine, MeRT, and TMS to help you achieve mental clarity and wellness. Our luxurious and serene treatment rooms are designed to create a positive and relaxing atmosphere, so you can embark on your journey to better mental health with ease. Our dedicated team is committed to providing you with a comfortable and enjoyable experience. Contact our coordinator at 832-990-1094 to schedule an appointment. We are open Monday to Friday from 9am to 5pm, and on weekends by appointment only.

Phoenix Minds Clinic is a mental health institution located at 25807 Westheimer Parkway in Katy, Texas. We specialize in prioritizing mental wellness through medication management, psychotherapy, and support when you need it most. Our psychiatry care services cover anxiety, depression, mood disorders, PTSD, and Bipolar Disorder, all available virtually for your convenience. We are currently accepting new telehealth patients in Colorado and Texas, providing personalized treatment and prescriptions from board-certified providers trained in mental healthcare and medication management. Our team is dedicated to providing immediate and professional help, as seen in the testimonials of our satisfied clients.

Janie Terrazas - The Mindfulness Coach is a health institution located in San Antonio, Texas, United States. Specializing in mindfulness coaching, Janie Terrazas helps individuals cultivate a deeper sense of awareness, presence, and emotional well-being. Through personalized sessions and workshops, clients learn how to manage stress, improve focus, and enhance overall mental health. With a holistic approach to wellness, Janie Terrazas empowers individuals to live more mindfully and authentically. Visit the institution at 2838 North Loop 1604 East to begin your journey towards a more balanced and fulfilling life.

Houston Therapy for Women, led by licensed clinical social worker Abby Wilson, provides specialized mental health services for women in the Houston area. Located at 3131 Memorial Court in Houston, Texas, this institution offers a safe and supportive environment for women to address and overcome a variety of mental health challenges. Abby Wilson brings a compassionate and personalized approach to therapy, focusing on empowering women to improve their emotional well-being and overall quality of life. Whether dealing with anxiety, depression, trauma, or relationship issues, Houston Therapy for Women is dedicated to helping women navigate their mental health journey with confidence and resilience.

Beaumont WELLness for Women is a leading health institution located at 6755 Phelan Boulevard in Beaumont, Texas. Specializing in women's health, our dedicated team of healthcare professionals offers a comprehensive range of services to support and promote the well-being of women of all ages. From routine check-ups to specialized treatments, our state-of-the-art facility is designed to provide a comfortable and welcoming environment for all patients. At Beaumont WELLness for Women, we are committed to empowering women to take control of their health and live their best lives.

Mind Discovery is a leading institution located at 1510 Fort Worth Highway in Weatherford, Texas, United States. Our mission is to provide innovative and comprehensive mental health services to individuals of all ages. Our team of experienced and compassionate professionals is dedicated to helping our clients discover their inner strength and overcome life's challenges. Whether you are seeking therapy, counseling, or psychiatric services, Mind Discovery is here to support you on your journey to mental wellness. Contact us today to learn more about how we can help you unlock your full potential and achieve a healthier mind.

Synergistic Singing & Piano Lessons for Adults is a premier institution located at 13276 Research Boulevard in Austin, Texas, United States. Our school offers a unique and innovative approach to learning music, combining the art of singing and piano playing in a synergistic manner. Our experienced instructors are dedicated to providing high-quality lessons tailored specifically for adult learners. Whether you are a beginner looking to develop your musical skills or an experienced musician wanting to expand your repertoire, our institution is the perfect place for you. Join us at Synergistic Singing & Piano Lessons for Adults and unlock your full musical potential today.

Restoring Minds Wellness is a leading health institution located at 717 West Main Street in Midlothian, Texas, United States. Our school specializes in providing comprehensive mental health services to individuals seeking to restore their well-being and improve their quality of life. Our team of experienced professionals offers a range of therapy options, counseling services, and wellness programs to address a variety of mental health concerns. At Restoring Minds Wellness, we are dedicated to helping our students achieve mental wellness and live fulfilling, balanced lives.

Happy Minds, led by Dr. Mudassar Tariq, is a trusted institution providing psychiatric care for adults, children, and adolescents in Sugar Land, Texas. With a focus on treating each patient as a member of their own family, the team at Happy Minds is dedicated to providing compassionate and effective care. The institution utilizes EMR Luminello for secure and HIPAA compliant messaging between clients and providers, ensuring the highest level of confidentiality and communication. Visit Happy Minds at 800 Bonaventure Way, Suite 104, Sugar Land, TX 77479-8005 for expert psychiatric care that puts your well-being first.

Welcome to RESTORE Center for Integrative Medicine, your premier destination for holistic health and wellness in Plano, Texas. Conveniently located at 6517 W Plano Pkwy A, our center is dedicated to providing comprehensive, patient-centered care that combines the best of traditional and alternative medicine. Our team of experienced practitioners is committed to helping you achieve optimal health through personalized treatment plans tailored to your unique needs. At RESTORE, we believe in treating the whole person, not just the symptoms. Our integrative approach encompasses a wide range of services, including functional medicine, nutritional counseling, acupuncture, and mind-body therapies. Whether you're seeking relief from chronic illness, managing stress, or aiming to enhance your overall well-being, our compassionate and knowledgeable staff is here to guide you on your journey to health.

Integrated Minds Wellness Center is a leading health institution located at 4107 Crosspoint Boulevard in Edinburg, Texas, United States. Our center offers a holistic approach to mental health and wellness, providing a wide range of services to help individuals achieve optimal well-being. Our team of experienced professionals is dedicated to providing personalized care and support to each of our clients. Whether you are seeking therapy, counseling, or other mental health services, our center is here to help you on your journey to a healthier mind and body. Visit Integrated Minds Wellness Center today and take the first step towards a happier and healthier life.

Hope For You Massage & Spa is a tranquil oasis located in San Antonio, Texas, offering a wide range of luxurious spa treatments to help you relax, rejuvenate, and heal. Our skilled therapists are dedicated to providing personalized care to each client, ensuring that you leave feeling refreshed and pampered. Whether you're looking for a deep tissue massage to relieve tension or a soothing facial to nourish your skin, we have something for everyone. Visit us at 13631 U.S. 181 and let us help you find hope and relaxation in your busy life.

The Woodlands Institute for Health & Wellness is a holistic health center located in Spring, Texas, United States. Our team of medical professionals, led by Dr. Mila McManus, specializes in Functional and Integrative Medicine to treat the whole person and address the root cause of health issues. Our approach combines traditional medicine with natural holistic therapies, nutrition, and lifestyle choices to promote optimal health and well-being. At The Woodlands Institute for Health & Wellness, we believe in empowering our patients to take control of their health and make positive changes that can have a lasting impact. Our goal is to help individuals navigate the complexities of their bodies and achieve optimal health without the need for prescription drugs or surgery.

Body Mind & Soul is a holistic store located at 7951 Katy Freeway in Houston, Texas. Our store offers a wide range of products and services to nourish and nurture your body, mind, and soul. From crystals and essential oils to books and meditation supplies, we have everything you need to support your spiritual journey and overall well-being. Our knowledgeable staff is here to guide you and help you find the perfect tools for your personal growth and healing. Visit us at Body Mind & Soul and embark on a transformative experience towards a more balanced and harmonious life.

Houston Mind & Brain is a leading health institution located at 9432 Katy Freeway in Houston, Texas, United States. Led by Dr. Raymond Cho, we offer a range of services including psychiatric consultations, evaluations, medication management, and the revolutionary Transcranial Magnetic Stimulation (TMS) treatment for depression and OCD. Dr. Cho's extensive experience in clinical research and neurostimulation makes us a premier location for mental health care. Our Deep TMS therapy is FDA approved, safe, and highly effective in treating depression and OCD. Patients can also take online quizzes to determine if TMS is right for them. Testimonials from our patients highlight the life-changing impact of our treatments. Contact us today to schedule a consultation and take the first step towards better mental health.

Austin Mind & Wellness is a premier healthcare institution located in Cedar Park, Texas. Our team of dedicated doctors and health professionals are committed to providing comprehensive and personalized care to improve the mental and physical well-being of our patients. With a focus on holistic treatments and therapies, we strive to help individuals achieve optimal health and wellness. Visit us at 2901 Caballo Ranch Boulevard to experience the highest quality care in a warm and welcoming environment.

The Women's Centre for Well Being is a premier medical facility located in The Woodlands, Texas, dedicated to providing comprehensive healthcare services specifically tailored to women's needs. Our team of experienced doctors and healthcare professionals are committed to promoting overall well-being and addressing the unique health concerns of women of all ages. From routine check-ups to specialized treatments, we offer a wide range of services to ensure that every woman receives the personalized care and attention she deserves. Visit us at 1120 Medical Plaza Drive to experience compassionate and expert care in a comfortable and welcoming environment.

Mind Your Self Counseling is a mental health institution located at 4203 Woodcock Drive in San Antonio, Texas. We offer affordable online mental health and wellness services to adults, with a focus on providing high-quality therapeutic support, education, and programs. Our therapists are highly skilled and compassionate, dedicated to providing client-centered care for issues such as depression, anxiety, trauma, and everyday stress. We also specialize in providing trauma-informed care for Active Duty military, Veterans, and their families. In addition to our individual services, Mind Your Self Counseling partners with local community agencies to increase access to quality mental health services in San Antonio. We are always looking to collaborate with new agencies or groups to better serve our community. Our institution is inclusive and supportive of all individuals, with many of our providers participating in Safe Zone training provided by the Pride Center of San Antonio.

Peace of Mind Therapy, led by Vanessa Bernal, LMFT-S, LPC, is a trusted mental health institution located at 4203 Woodcock Drive in San Antonio, Texas. Specializing in providing therapy services, Vanessa Bernal and her team offer a safe and supportive environment for individuals seeking relief from stress, anxiety, depression, and other mental health concerns. With a focus on promoting overall well-being and inner peace, Peace of Mind Therapy is dedicated to helping clients navigate life's challenges and improve their mental health.

Grace for Life Counseling and Consulting Services is a trusted health institution located at 4940 Broadway in Alamo Heights, Texas, United States. Our dedicated team of professionals is committed to providing compassionate and personalized counseling and consulting services to help individuals achieve mental and emotional well-being. With a focus on grace and understanding, we strive to create a safe and supportive environment for our clients to explore their thoughts, feelings, and experiences. Whether you are seeking individual therapy, couples counseling, or family therapy, our experienced therapists are here to help you navigate life's challenges and find peace and healing. Contact us today to schedule an appointment and start your journey towards a happier and healthier life.

Wise Health Clinics - Center for Emotional Wellness is a leading healthcare institution located in Decatur, Texas, United States. Our clinic specializes in providing comprehensive mental health services to individuals seeking support for emotional wellness. Our team of experienced and compassionate healthcare professionals is dedicated to providing personalized care to help our patients achieve mental and emotional well-being. At Wise Health Clinics, we offer a range of therapy and counseling services to address a variety of emotional and psychological concerns. Visit us at 1602 West Business 380 to start your journey towards better mental health today.

New Me Health, Center for Lifestyle Medicine is a cutting-edge health institution located in San Antonio, Texas. Our center focuses on promoting overall well-being through personalized lifestyle medicine approaches. We offer a range of services including nutrition counseling, fitness programs, stress management, and preventative care. Our team of expert healthcare professionals is dedicated to helping individuals achieve their health goals and live their best lives. Visit us at 4372 North Loop 1604 West to start your journey towards a healthier, happier you.

True Mind Counseling, located at 920 South Main Street in Grapevine, Texas, is a premier mental health institution dedicated to providing compassionate and effective counseling services. Our team of experienced therapists and counselors are committed to helping individuals achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our skilled professionals are here to support you on your journey to healing. At True Mind Counseling, we believe in the power of therapy to transform lives and empower individuals to live their best life. Contact us today to schedule a consultation and take the first step towards a healthier mind and a brighter future.