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TOP 30 Mindfulness programs in Austin, TX
135 results found
Search for local businesses, places and services near you
Escuela de Superacion Personal
The Escuela de Superacion Personal is a school located at 7650 Ed Bluestein Boulevard in Austin, Texas. This institution is dedicated to personal growth and development, providing a variety of courses and programs designed to help individuals improve themselves in all aspects of their lives. From self-improvement workshops to personal coaching sessions, the Escuela de Superacion Personal offers a supportive and nurturing environment for students to reach their full potential. Join us on a journey of self-discovery and transformation at the Escuela de Superacion Personal.
Psychotherapy Services
Psychotherapy Services is a reputable mental health institution located at 8700 Menchaca Road in Austin, Texas. Our dedicated team of experienced therapists provides a wide range of psychotherapy services to individuals seeking support for their mental health concerns. Our goal is to help clients navigate their emotional challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our compassionate therapists are here to help you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.
Kris Downing, LCSW-S, SEP: Counselor
Kris Downing, LCSW-S, SEP is a health institution located at 4807 Spicewood Springs Road in Austin, Texas, United States. Kris is a licensed clinical social worker and Somatic Experiencing practitioner with 25 years of experience helping individuals connect with their true selves and improve relationships. Her therapeutic approach combines cognitive and expressive therapies with somatic mind-body work to promote deep healing. Kris specializes in trauma-focused therapy, EMDR, EFT tapping, mindfulness practices, and sandtray therapy. She works with adults to strengthen emotional regulation, manage anxiety, heal from grief, and break free from unhealthy patterns. With children, Kris uses play therapy to nurture social and emotional development. She also supports caregivers in advocating for their children and improving parent-teacher communication. Kris values curiosity, intuition, and self-compassion in her work and believes in the resources within us to find joy. She enjoys outdoor activities, crafts, dancing, reading, and spending time with her Aussiedoodles. Kris has extensive experience in public schools, non-profit mental health programs, and outdoor therapeutic recreation camps. Just Mind Counseling Center in Austin aims to remove the stigma from therapy and provides a supportive environment for clients.
Ample and Rooted
Ample Rooted is a health institution located in Austin, Texas, United States, at 1008 Mo-Pac Circle. Our mission is to provide a safe and affirming space for individuals of all backgrounds to reclaim their inherent worth. Through therapy, mindfulness practices, courses, and events, we support our clients in feeling valued, nurtured, and nourished. We offer individual, relationship, and group therapy services to people of diverse orientations, identities, and family constellations. Our practice is rooted in various frameworks, including Health at Every Size®, Body Trust®, and trauma-informed care. We are also affirming of consensual non-monogamy, polyamory, and kink, as well as allied with those engaged in sex work.
Calm N' Healing Counseling
Calm N' Healing Counseling is a peaceful and welcoming health institution located at 6001 West Parmer Lane in Austin, Texas. Our team of experienced counselors are dedicated to providing a supportive and healing environment for individuals seeking mental health support. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate therapists are here to help you navigate your journey to emotional well-being. At Calm N' Healing Counseling, we believe in the power of healing and are committed to guiding you towards a more balanced and fulfilling life.
Eva Escobedo
Eva Escobedo is a renowned therapist with over 20 years of experience, offering counseling services at her institution located at 4807 Spicewood Springs Road in Austin, Texas. She specializes in working with clients facing a variety of challenges such as chronic mental illness, relationship difficulties, depression, anxiety, infertility, trauma, and more. Eva is trained in Rational Emotive Therapy, Humanistic and Existential Psychotherapy, TBRI®, Circle of Security® Parenting, and EMDR. She is fluent in multiple languages including English, Spanish, Hungarian, Italian, and French. Eva's private practice in Mexico City and her counseling program at Texas State University have equipped her with the skills and knowledge to help individuals, couples, and families navigate through their healing journey. Her sessions are priced at $180 for individuals and $195 for couples & families. Clients have praised Eva for her compassionate approach and dedication to facilitating lifelong growth.
Emotional Freedom me
Emotional Freedom Me is a holistic wellness center located in Austin, Texas, offering a range of services to promote emotional well-being and inner peace. Our skilled practitioners provide a variety of treatments including massage therapy, energy healing, and mindfulness practices to help clients achieve emotional freedom and balance. Whether you're seeking relaxation, stress relief, or a deeper connection with yourself, our experienced team is dedicated to supporting your journey to emotional wellness. Visit us at 1825 East 38th 1/2 Street to experience the transformative power of Emotional Freedom Me.
Happy Whole Human Institute of Holistic Wellness
The Happy Whole Human Institute of Holistic Wellness, located in Austin, Texas, offers a dynamic coaching program designed to help individuals drastically improve their lives in less than 45 days. Whether you are struggling with relationships, health, or productivity, our team of certified coaches is here to guide you towards a more balanced and fulfilling life. Through our 15-minute online assessment, you can identify areas of strength and areas for growth, and embark on a journey of self-discovery and transformation. Our comprehensive eCourses, guided meditations, and personalized coaching sessions will empower you to make positive changes and achieve lasting happiness. With the support of our experienced team, you can unlock your full potential and create the life you've always dreamed of. Take the first step towards a happier, healthier you by enrolling in the Happy Whole Human program today.
Hakomi Institute Southwest
The Hakomi Institute Southwest, located at 2525 Wallingwood Drive in Austin, Texas, is a health institution dedicated to promoting conscious, embodied living. Led by experienced practitioners such as Gregory, Lorena, Rebecca, and Rupesh, the institute offers a range of services and workshops that integrate body psychology, mindfulness, and traditional healing practices. With a focus on trauma resolution, spiritual transformation, and self-study, the institute aims to help individuals live purposeful, connected lives. Whether through individual therapy, group workshops, or specialized training programs, the Hakomi Institute Southwest provides a supportive and nurturing environment for personal growth and healing.
IDEOlogy Health
IDEOlogy Health is a leading institution located at 14913 Murfin Road in Austin, Texas, United States. We take pride in providing customized, multi-channel medical education to approximately 30% of community oncologists in the United States. Our unbiased roundtable discussions connect leading experts with community oncologists to ensure they are up-to-date on the latest clinical data. We offer national virtual programs with world-renowned oncology thought leaders discussing the latest post-congress data. Additionally, we provide convenient, non-promotional short video clips from distinguished thought leaders on the latest clinical data directly to you via text message.
Young Lisa
Young Lisa is a vibrant and innovative institution located in Austin, Texas, United States. Our mission is to provide a nurturing and stimulating environment where young minds can grow and thrive. With a focus on creativity, critical thinking, and collaboration, we offer a range of programs and activities designed to inspire and challenge our students. From early childhood education to after-school programs, Young Lisa is dedicated to helping children reach their full potential and become confident, compassionate, and curious individuals. Join us on this exciting educational journey!
Gonzalez Denova Insurance
Gonzalez Denova Insurance is an independent insurance agency located at 1508 Dessau Ridge Lane in Austin, Texas. We specialize in providing Auto, Home, and Renters insurance, with a focus on treating our clients like family and helping them choose the coverage that best suits their needs. Our bilingual English-Spanish team takes the time to understand each client personally, educate them on their options, and provide peace of mind through tailored insurance solutions. We offer a variety of programs with flexible terms and discounts, accepting various types of licenses and IDs, including no license. Our customer service is top-notch, with quick solutions to any questions or concerns. Whether you're a new driver, have a less-than-perfect driving record, or have been turned down by other insurance companies, we can help you find affordable coverage that meets your specific situation.
The Academy of Golf Dynamics: Nick Hollis
The Academy of Golf Dynamics, located at 45 Club Estates Parkway in Austin, Texas, is a top-rated golf school recognized by GOLF Magazine as one of the "Top 25 Golf Schools in America." Known for having "one of the greatest collections of minds in golf," this institution offers individualized instruction tailored to each student's unique traits and learning style. With a state-of-the-art V1 Pro video system, students receive personalized feedback and guidance to improve their swing and short game fundamentals. The academy's Nicklaus designed practice course provides the perfect setting to work on scoring better and achieving a fundamentally sound golf swing.
Kyle Jerome
Kyle Jerome is a top-rated health institution located at 45 Club Estates Parkway in Austin, Texas. Specializing in golf instruction, the Academy of Golf Dynamics has been consistently recognized as one of the "Top 25 Golf Schools in America" by GOLF Magazine. With a team of experienced instructors, Kyle Jerome is known for having one of the greatest collections of minds in golf. At Kyle Jerome, each student receives personalized instruction tailored to their individual traits and learning style. Using state-of-the-art technology, such as the V1 Pro video system, instructors analyze and improve students' swings to help them achieve a fundamentally sound golf game. Whether you're a beginner or a scratch handicapper, Kyle Jerome is dedicated to helping you reach your full potential on the golf course.
Shaolin Martial Arts
Shaolin Martial Arts, located at 2901 Ranch Road 620 North in Austin, Texas, is a place where you can embark on a journey of personal discovery and growth. Through hard work and dedication, you can learn the ancient methods of the legendary Shaolin warriors. Whether you are looking to learn self-defense, improve mental development, or simply get in shape with friends, Shaolin Martial Arts offers a unique and fulfilling experience. The Shaolin system of Kung Fu and Tai Chi has been passed down through thousands of years of tradition and training. The Way of Shaolin is a program designed to renew the mind, body, and spirit, helping individuals grow in a positive direction through exercise, meditation, and thoughtful instruction.
Vasquez Academy
Located at 12110 Menchaca Road in Austin, Texas, Vasquez Academy is the ultimate destination for martial arts training. Whether you are from South Austin, Buda, Kyle, or anywhere in between, our academy offers a unique and empowering experience for students of all ages and skill levels. At Vasquez Academy, we offer a variety of programs to help you discover your fighting spirit and develop valuable skills. Our 'Little Warriors' program is perfect for kids looking to build confidence and discipline through martial arts. For those interested in Brazilian Jiu-Jitsu, our 'Jiu-Jitsu Evolution' program focuses on ground game techniques and mental toughness. If you're looking to master the art of Muay Thai, our 'Muay Thai Mastery' program blends traditional techniques with modern training methods.
School of Inner Martial Arts
The School of Inner Martial Arts is a unique institution located at 11928 Stonehollow Drive in Austin, Texas. We specialize in teaching traditional martial arts techniques with a focus on inner strength and mindfulness. Our instructors are highly trained and experienced in a variety of martial arts disciplines, including Tai Chi, Qi Gong, and meditation. At our school, students learn not only physical techniques, but also how to cultivate mental clarity, emotional balance, and spiritual growth. Whether you are a beginner or an experienced martial artist, our classes offer a supportive and welcoming environment for all levels of experience. Join us at the School of Inner Martial Arts and discover the power of mind-body connection for improved health and well-being.
Shed Pilates + Fitness
Shed Pilates Fitness is a gym and health institution located at 5501 North Lamar Boulevard in Austin, Texas. Our studio offers a variety of classes to help you build a strong foundation of core muscles, learn ideal movement patterns for your unique body, and incorporate healthy habits into your everyday life. From our Foundations Class to our MVMT class, we focus on proper pelvic floor engagement, correct movement patterns, breathing techniques, strength training, and more to leave you feeling stronger, taller, and more confident. Our Contemporary Reformer Pilates and athletic movements class is perfect for those looking to challenge themselves and improve muscle tone, bone density, strength, flexibility, balance, cardiovascular health, stamina, and focus. We also offer one-on-one personal weight training to cross train from the Reformer and improve overall health and confidence. Sign up for our NEW CLIENT SPECIALS to experience the benefits of Shed Pilates Fitness today!
The Edge
The Edge is a cutting-edge institution located at 2159 West Anderson Lane in Austin, Texas. Offering a wide range of innovative programs and services, The Edge is dedicated to providing a dynamic learning environment for students of all ages. With state-of-the-art facilities and expert faculty, The Edge is committed to helping individuals reach their full potential and achieve academic success. Whether you're looking to enhance your skills, pursue a new career path, or simply expand your knowledge, The Edge is the perfect place to sharpen your mind and push your boundaries. Join us at The Edge and discover the limitless possibilities that await you.
Nu-U Studio by Pole & Performance, LLC
Nu-U Studio by Pole & Performance, LLC is a gym and health institution located at 7801 North Lamar Boulevard in Austin, Texas, United States. Embark on a journey of self-discovery and wellbeing at Nu-U Studio, where soul, mind, and body come into harmony through our unique classes. Our certified instructors will guide you towards balance and transformation in every class, whether it be Pole Dance or Yoga. At Nu-U Studio, every movement is a dialogue with your deepest self, crafted by the passion and vision of Ofelia and Lucas. Join our community and explore your own path to freedom and grace through personal transformation.
Zenergy Pilates
Zenergy Pilates is a premier fitness institution located in Austin, Texas. Our state-of-the-art gym is dedicated to helping individuals achieve their health and wellness goals through the practice of Pilates. Our expert instructors offer personalized training sessions that cater to all fitness levels, from beginners to advanced practitioners. Whether you're looking to improve your strength, flexibility, or overall well-being, Zenergy Pilates is the perfect place to energize your mind and body. Visit us at 8300 North FM 620 and experience the transformative power of Pilates today.
Inner Diva Studios
Inner Diva Studios is a boutique fitness studio located at 10401 Anderson Mill Road in Austin, Texas. We specialize in empowering women through dance and movement, offering signature classes that combine choreography with a welcoming environment. Our goal is to help women feel confident, strong, and empowered while getting a great workout. As the largest aerial arts studio in Austin, we provide a variety of classes including Lyra, silks, sling, and pole dance. Our expert instructors guide students of all skill levels through a transformative journey, helping them discover their hidden potential and unique artistic voice.
Y7 Studio South Lamar
Y7 Studio South Lamar is a unique and modern gym located in the heart of Austin, Texas. Our studio offers a variety of health and fitness classes to help you achieve your wellness goals. From high-energy yoga classes to strength training sessions, our experienced instructors are dedicated to helping you reach your full potential. Conveniently located at 2330 South Lamar Boulevard, Y7 Studio South Lamar is the perfect place to break a sweat and improve your overall health. Join us today and start your journey to a healthier lifestyle!
Taekwondo
Taekwondo is a martial arts institution located on Eaton Brook Avenue in Austin, Texas. Our programs focus on promoting physical fitness, mental discipline, and self-defense skills. Taekwondo is a great way to improve flexibility, strength, and coordination while also learning valuable self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at Taekwondo for a fun and challenging workout that will benefit both your body and mind.
Whitwell & Co., LLC
Whitwell & Co., LLC is a reputable finance and insurance agency located at 15511 State Highway 71 in Austin, Texas, United States. With a strong commitment to providing top-notch financial services and insurance products, Whitwell & Co., LLC is dedicated to helping individuals and businesses achieve their financial goals and protect their assets. Our experienced team of professionals is ready to assist clients with personalized solutions tailored to their specific needs. Whether you are looking for investment advice, insurance coverage, or retirement planning, Whitwell & Co., LLC is here to help you navigate the complex world of finance with confidence and peace of mind.
Modern Wealth Strategies, PLLC
Modern Wealth Strategies, PLLC is a finance institution located at 7704 Ellas Inlet Drive in Austin, Texas. Our team of experienced financial advisors is dedicated to helping our clients achieve their financial goals and secure their future. We offer a wide range of services including investment management, retirement planning, estate planning, and more. At Modern Wealth Strategies, PLLC, we are committed to providing personalized and comprehensive financial solutions to meet the unique needs of each of our clients. Contact us today to schedule a consultation and start building your wealth for tomorrow.
Treaty Oak Psychotherapy Inc.
Treaty Oak Psychotherapy Inc. is a leading mental health institution located at 5524 Bee Cave Road in Austin, Texas, United States. Our team of experienced therapists and counselors provide compassionate and personalized care to help individuals navigate through life's challenges. Specializing in a wide range of mental health issues, we offer a safe and supportive environment for individuals to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated team is here to help you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.
Mara Thornberg Counseling
Mara Thornberg Counseling is a health institution located at 5910 Courtyard Drive, Austin, Texas, United States. The institution offers online therapy services to teens and adults in the states of Montana and Texas. Mara Thornberg, MA, LPC, LCPC, the psychotherapist, aims to provide a safe, non-judgmental space for individuals to address general well-being and issues resulting from trauma, abuse, neglect, grief, depression, anxiety, and other adverse life circumstances. The counseling sessions incorporate a client-centered, holistic approach that focuses on both psychological and physiological impacts of life experiences. Mara Thornberg Counseling also offers Eye Movement Desensitization Reprocessing (EMDR) to help individuals work through adverse and traumatic memories. The institution accepts various insurance providers including Aetna, Blue Cross Blue Shield, Cigna, United Health Care, and more. The initial appointment is designed to gather information about the client and their background, while also educating them about the services available and their rights as a client.
Crosswell Counseling
Crosswell Counseling is a leading institution located in Austin, Texas that focuses on providing high-quality mental health services to individuals in need. Our team of experienced and compassionate counselors are dedicated to helping clients navigate through life's challenges and improve their overall well-being. Conveniently located at 1010 Mo-Pac Circle, our facility offers a safe and welcoming environment for individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Crosswell Counseling is here to help you on your journey to healing and personal growth.
co-evolution, inc
Co-Evolution, Inc. is a cutting-edge health institution located at 6301 Augusta National Drive in Austin, Texas. Our mission is to promote holistic wellness through the co-evolution of mind, body, and spirit. Our team of dedicated professionals offers a range of services aimed at optimizing health and well-being, including personalized fitness programs, nutritional counseling, stress management techniques, and more. At Co-Evolution, Inc., we believe in a collaborative approach to health and are committed to helping our clients achieve their wellness goals. Visit us today and start your journey towards a healthier, happier you.
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