TOP 10 Best Mindfulness practices for anxiety in Friendswood, Texas

The Center for Counseling and Personal Development is a health institution located at 1506 Winding Way Drive in Friendswood, Texas, United States. Our center offers a variety of counseling services to help individuals improve their mental health and personal well-being. Our team of experienced and compassionate counselors provide support for individuals dealing with a range of issues such as anxiety, depression, relationship problems, and stress management. We strive to create a safe and welcoming environment for all individuals seeking help and guidance. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Sundance Yoga Studio, located at 128 South Friendswood Drive in Friendswood, Texas, is a welcoming gym and health institution dedicated to helping individuals improve their flexibility and strength. The caring instructors and variety of classes offered cater to all ages, sizes, and activity levels, challenging both physical and mental constraints. With over 20 years of experience, the talented and knowledgeable instructors at Sundance Yoga Studio go above and beyond to keep their students healthy and happy. Virtual classes are also available for those who prefer to practice from the comfort of their own homes. The studio offers a safe and nurturing environment for students to deepen their spiritual journey and personal yoga practice. From Vinyasa to Yin to Yoga Nidra, each class focuses on different aspects of mind, body, and spirit wellness. Whether you are a beginner or experienced yogi, Sundance Yoga Studio has something to offer for everyone. Contact them at (281) 482-9642 or info@sundanceyoga.com to start your yoga journey today.

Pinnacle Neurofeedback, located at 1501 West Parkwood Avenue in Friendswood, Texas, is a health institution dedicated to providing natural solutions for conditions like ADHD, depression, and behavioral issues. As a parent who has experienced the challenges of medication side effects firsthand, the founder of Pinnacle Neurofeedback believes in genuine healing beyond brain-altering medications. At Pinnacle Neurofeedback, they offer a journey of self-discovery and cognitive enhancement through the power of neurofeedback. With over a decade of expertise, they aim to help individuals break free from medication dependency, foster self-discovery, and achieve lasting transformation for optimal mental well-being.

Renew Psychotherapy Group is a leading mental health institution located at 1414 South Friendswood Drive in Friendswood, Texas, United States. Our team of experienced and compassionate therapists are dedicated to providing high-quality psychotherapy services to help individuals renew their mental well-being and improve their overall quality of life. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a renewed sense of self.

Bodhi & Dee is a holistic wellness center located at 524 North Friendswood Drive in Friendswood, Texas, United States. Our institution offers a variety of services including yoga classes, meditation sessions, reiki healing, massage therapy, and wellness workshops. Our experienced practitioners are dedicated to helping individuals achieve physical, mental, and spiritual well-being. Whether you are looking to relax, rejuvenate, or find inner peace, Bodhi & Dee is the perfect place to nourish your mind, body, and soul. Visit us today and embark on a journey to holistic health and wellness.

Life Redefined Healing, located at 1506 Winding Way Drive in Friendswood, Texas, is a health institution founded by Saudia Turney and Andrea (Andi) Johnson. With over two decades of experience, they have observed that many women are feeling overwhelmed and exhausted from trying to do it all. At Life Redefined, they offer holistic, innovative, and evidence-based practices to help women live fulfilled lives. Their therapy services cater not only to women but also to their children, partners, and other family members. By empowering women, Life Redefined believes that they can change the world. If you're looking for a mental health provider in Houston to support you and your loved ones, Life Redefined Healing is just a phone call away.

The Feelings Healers is a private psychotherapy practice located at 1560 West Bay Area Boulevard in Friendswood, Texas, United States. We offer individual, couples, family, and group therapy to adults, adolescents, and children. Our mission is to heal feelings through mindfulness, connection, and guidance. With two locations in Montrose and Friendswood, we provide accessible care to clients throughout Texas via secure virtual sessions. Our experienced professionals use evidence-based approaches to help clients work through their emotional wounds and overcome challenges in their lives.

Caroline Lam, Psychiatrist is a trusted mental health institution located at 308 South Friendswood Drive in Friendswood, Texas. As a dedicated psychiatrist, Dr. Lam provides compassionate and comprehensive care for patients struggling with various mental health issues. With a focus on personalized treatment plans and evidence-based therapies, Dr. Lam strives to help individuals achieve improved mental well-being and overall quality of life. Patients can expect a welcoming and supportive environment at this institution, where their mental health needs are prioritized and addressed with expertise and professionalism.

Counseling Futures is a health institution located at 211 East Parkwood Drive in Friendswood, Texas, United States. Our mission is to provide life-changing counseling services by matching client-specific needs with qualified therapists. Our vision is for every client to become truly happy, mentally healthy, and emotionally healed. At Counseling Futures, our values include education, collaboration, compassion, trust, transformation, and resolution. We believe in the power of knowledge and work together with clients to create an environment of accountability. Our counseling atmosphere is defined by active listening, genuine care, and empathy.

Abbey Shultz, Counselor is a trusted mental health institution located at 308 South Friendswood Drive in Friendswood, Texas, United States. As a licensed counselor, Abbey Shultz provides compassionate and professional therapy services to individuals seeking support for a variety of mental health concerns. With a focus on creating a safe and supportive environment, Abbey Shultz helps clients navigate through their challenges and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or life transitions, Abbey Shultz is dedicated to helping you achieve mental wellness and personal growth. Contact Abbey Shultz, Counselor today to schedule an appointment and take the first step towards a healthier and happier life.

S D De Wolfe Psychotherapist is a trusted and experienced mental health institution located at 1506 Winding Way Drive in Friendswood, Texas. Specializing in psychotherapy, Dr. De Wolfe provides compassionate and personalized care to help individuals navigate through emotional challenges and improve their overall well-being. With a focus on promoting mental health and healing, patients can trust in the expertise and professionalism of S D De Wolfe Psychotherapist for effective treatment and support.

Mary Grace Downs is a dedicated counselor located at 308 South Friendswood Drive in Friendswood, Texas. With a focus on mental health and well-being, Mary provides compassionate and professional counseling services to help individuals navigate through life's challenges. Whether you are seeking support for anxiety, depression, relationships, or other personal struggles, Mary is here to listen and provide guidance. Trust in Mary Grace Downs to help you on your journey to mental wellness.

Niagara Counseling is a trusted mental health institution located at 107 Shadwell Lane in Friendswood, Texas, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality counseling services to individuals, couples, and families in need of support. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to help you navigate through life's challenges. At Niagara Counseling, we prioritize your well-being and strive to create a safe and supportive environment for healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

The Feelings Healers is a private psychotherapy practice located at 106 Avondale Street, Houston, Texas, United States. We offer individual, couples, family, and group therapy to adults, adolescents, and children. Our mission is to heal feelings through mindfulness, connection, and guidance. We now have two locations in Montrose and Friendswood, and also provide secure virtual sessions for clients throughout Texas. Our experienced professionals use evidence-based approaches to help clients work through their emotional wounds and overcome challenges that keep them stuck in suffering. Whether you're dealing with trauma, body image issues, relationship problems, career changes, or mental health concerns, our therapists are here to help.

Kelley Walters - The Feelings Healers is a private psychotherapy practice located at 1560 West Bay Area Boulevard in Friendswood, Texas. The institution offers individual, couples, family, and group therapy to adults, adolescents, and children. Specializing in EMDR intensives for eating disorders, trauma, distress tolerance, and other emotionally distressing experiences, Kelley Walters provides a compassionate and nonjudgmental approach to therapy. With a background in education and leadership, Kelley brings a unique skill set to her role as Clinical Director, offering evidence-based mental health support that empowers clients to take charge of their own narrative. Whether you're struggling with anxiety, depression, attachment issues, or other challenges, Kelley works collaboratively with clients to uncover their strengths and work towards their goals. In addition to traditional therapy sessions, Kelley also offers walking therapy, on-location eco-focused services, and extended sessions for clients who may benefit from a more immersive therapeutic experience. With a focus on creating a safe and supportive space for clients to explore their emotions and experiences, Kelley Walters - The Feelings Healers is dedicated to helping individuals become the authors of their own stories.

Hope Again Counseling, located at 150 West Shadowbend Avenue in Friendswood, Texas, is a beacon of hope for those experiencing temporary moments of difficulty. Led by Licensed Professional Counselor Jessica Frasier, this health institution offers a range of therapeutic services aimed at guiding individuals towards healing and thriving. At Hope Again Counseling, the focus is on providing compassionate and personalized care to address a variety of mental health challenges, including unresolved grief, anxiety, depression, and life transitions. Through tailored therapeutic approaches such as traditional talk therapy, holistic integrative therapy, and EMDR services, clients are supported on their journey towards finding joy, peace, and calm.