TOP 30 Best Mindfulness practices for anxiety in Austin, Texas

Austin Acupuncture and Integrative Medicine is a renowned health institution located at 6618 Sitio Del Rio Boulevard in Austin, Texas, United States. Owned and managed by certified and experienced acupuncturists, Dr. Bryn Kanuck and Dr. Steven East LAc, DOAM, AOBTA-CP, this institution focuses on combining the science of Western medicine with the wisdom of Eastern medicine to provide holistic care for optimal physical and mental health. With a personalized approach and a commitment to treating the root cause of ailments, our practitioners prioritize the well-being and satisfaction of each patient. Whether you are new to acupuncture or seeking advanced treatments, our team will create a customized plan tailored to your needs. Our exceptional patient care and successful outcomes distinguish us from other practices, and we look forward to welcoming you to our facility for a transformative healing experience.

Balance Wellness Acupuncture & Herbal Medicine in Austin, Texas is a leading health institution specializing in acupuncture and herbal medicine. Located at 2207 Hancock Drive, this facility is dedicated to providing relief from pain, stress, and sleep issues through natural and holistic methods. The team of experts at Balance Wellness offers services such as acupuncture, dry needling, cupping therapy, and herbal medicine to improve the overall well-being of their patients. Whether you are seeking treatment for a specific ailment or simply looking to enhance your overall health, Balance Wellness is committed to helping you feel your best. Trust in the experienced professionals at Balance Wellness to guide you on your journey to better health and wellness. Your health and wellness journey starts with Balance.

Austin Community Wellness is a health and spa institution located at 2900 South Congress Avenue in Austin, Texas. Our mission is to provide a welcoming and inclusive space for individuals to prioritize their well-being and achieve optimal health. From massage therapy and acupuncture to fitness classes and nutritional counseling, we offer a wide range of services to support holistic wellness. Our experienced staff is dedicated to helping each client on their journey to a healthier and happier life. Visit us at Austin Community Wellness and take the first step towards a more balanced and vibrant you.

South Austin Community Acupuncture is a health institution located at 5700 Menchaca Road in Austin, Texas. We offer affordable acupuncture treatments in a comfortable group setting, making this ancient healing practice accessible to all. Our experienced practitioners provide personalized care to address a variety of health concerns. Please note that there is an additional $10 New Patient fee with your first visit. Visit us today to experience the benefits of acupuncture in a welcoming and inclusive environment.

Mindpath Health on N. Mopac Expressway in Austin is a trusted healthcare institution providing top-quality medical services in the heart of Texas. With a team of dedicated doctors and health professionals, they offer a wide range of healthcare services to cater to the needs of their patients. Whether you are in need of a routine check-up or specialized medical treatment, Mindpath Health is committed to providing personalized care and support to help you achieve optimal health and well-being. Visit their location on N. Mopac Expressway in Austin for expert medical care in a welcoming and compassionate environment.

Klarisana - Ketamine Treatment Austin is a leading mental health clinic located at 12174 North Mopac Expressway in Austin, Texas. Specializing in ketamine infusion therapy and behavioral health services, our goal is to help individuals struggling with mental illness find relief and regain a sense of purpose and psychological balance. We offer ketamine-assisted psychotherapy, covered by Medicaid Colorado, as well as other Behavioral Health Services covered by various private insurance programs. Our experienced staff provides a safe and comfortable environment for patients undergoing treatment, with the option of presential guidance if needed.

Thriveworks Counseling & Psychiatry Austin is a health institution located at 9300 Research Boulevard in Austin, Texas, United States. They offer in-person and online therapy services, with the majority of costs covered by insurance. The providers at Thriveworks have diverse specialties and use various approaches to help individuals, couples, children, and families work through their unique challenges. They also offer medication management for symptom reduction. The institution is committed to partnering with individuals to transform their lives and understand the importance of background when working towards wellness. The therapists, counselors, and psychiatric nurse practitioners at Thriveworks are licensed and experienced in providing therapy, counseling, and psychiatry services. They offer both in-person and online therapy sessions, with most major forms of insurance accepted. Making the decision to pursue counseling or psychiatry can be anxiety-inducing, but the professionals at Thriveworks are ready to help improve your life and relationships. With their expertise and availability, Thriveworks is a trusted thought leader in mental health.

Austin Acupuncture Clinic is a premier health institution located at 1707 Fort View Road in Austin, Texas. Specializing in acupuncture, our team of experienced Acupuncturists offer personalized care plans to address a wide range of health concerns. All new patients receive a complimentary consultation to discuss their needs and create a tailored treatment plan. Whether you are seeking relief from pain, stress, or other ailments, our clinic is dedicated to helping you achieve optimal health and wellness. To schedule an appointment, call or text (512) 445-2222 or (512) 707-8828.

Austin Onsite Acupuncture is a premier health institution located at 300 Beardsley Lane in Austin, Texas, United States. Our team of experienced acupuncturists provide personalized and effective treatments to promote overall well-being and alleviate a variety of health issues. Whether you are seeking relief from chronic pain, stress, or other conditions, our skilled practitioners are dedicated to helping you achieve optimal health and balance. Visit Austin Onsite Acupuncture for a holistic approach to healing and wellness.

Mental Health Austin is a health institution located at 4131 Spicewood Springs Road in Austin, Texas, United States. We offer a range of therapy services to support individuals in their mental health journey. Our practice begins with a free phone consultation to address any questions about therapy. Located in Northwest Austin, we serve communities such as Round Rock, Leander, and Cedar Park. Additionally, we offer online therapy services, known as tele-therapy, to residents throughout Texas for added convenience.

Austin Family Therapist is a leading health institution located in Austin, Texas, United States. Our dedicated team of therapists specializes in providing comprehensive and compassionate therapy services to individuals, couples, and families. We offer a safe and supportive environment where clients can explore their emotions, improve communication, and develop healthier relationships. Our therapists are highly trained and experienced in a variety of therapeutic approaches to address a wide range of mental health concerns. Whether you are struggling with anxiety, depression, or relationship issues, Austin Family Therapist is here to help you on your journey towards healing and personal growth. Visit us at 4131 Spicewood Springs Road to start your path towards a happier and healthier life.

Welcome to Central Texas Anxiety and OCD Center, serving the communities of Lake Travis, Austin, and Dripping Springs. Our center, located at 14425 Falcon Head Boulevard in Austin, Texas, is dedicated to helping individuals overcome anxiety and OCD to find their center and live a fulfilling life. At Central Texas Anxiety and OCD Center, we offer individually tailored, skills-based therapeutic strategies to help you or your child overcome the challenges of anxiety and OCD. Our goal is to replace negative thoughts with positive ones, alleviate OCD tendencies, and help you find peace and joy through self-acceptance.

Wellness With Dr. Austin Counseling Group, PLLC is a health institution located at 1806 Saxon Bend Trail in Richmond, Texas, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to help individuals achieve overall wellness. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, our compassionate and skilled professionals are here to support you on your journey to a healthier mind and body. Contact us today to schedule an appointment and take the first step towards a happier and more fulfilling life.

Renewed Mind Counseling & Wellness, PLLC is a leading health institution located at 1000 Austin Street in Richmond, Texas, United States. Our dedicated team of experienced counselors and wellness professionals are committed to providing compassionate and personalized care to help individuals achieve mental and emotional well-being. Our services include individual counseling, group therapy, and wellness programs aimed at promoting holistic healing and personal growth. Visit us today to experience the transformative power of Renewed Mind Counseling & Wellness, PLLC.

Austin Premier Therapy is a leading health institution located at 12601 Bee Cave Parkway in Austin, Texas. Our dedicated team of healthcare professionals is committed to providing premier therapy services to our patients, helping them achieve optimal health and well-being. From physical therapy to occupational therapy, we offer a wide range of specialized services to meet the unique needs of each individual. Our state-of-the-art facility and personalized treatment plans ensure that every patient receives the highest quality care possible. Trust Austin Premier Therapy to help you on your journey to a healthier, happier life.

Mindfulness TX Counseling North Austin is a health institution located at 13740 Research Boulevard in Austin, Texas. Our dedicated team of counselors specializes in promoting mindfulness and mental well-being through a variety of therapeutic techniques. Whether you are struggling with anxiety, depression, or simply seeking to improve your overall mental health, our compassionate and experienced counselors are here to help. We provide a safe and supportive environment for individuals seeking personal growth and healing. Contact us today to schedule an appointment and start your journey towards a healthier mind and body.

Austin Embodied Therapy is a leading health institution located at 1000 Westbank Drive in the picturesque West Lake Hills of Texas, United States. Specializing in holistic and body-centered therapy, our experienced practitioners are dedicated to helping individuals reconnect with their physical and emotional well-being. Through a combination of traditional therapeutic techniques and mindfulness practices, we offer a safe and nurturing environment for clients to explore and heal. Whether you are struggling with anxiety, trauma, or simply seeking personal growth, Austin Embodied Therapy is here to support you on your journey to wellness.

Westlake Psychotherapy of Austin, PLLC is a renowned health institution located at 6806 Bee Cave Road in Austin, Texas. Our team of experienced therapists offers professional psychotherapy services to individuals seeking support for various mental health concerns. With a warm and welcoming environment, we strive to provide a safe space for clients to explore their thoughts and emotions, and work towards healing and personal growth. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate through your challenges and build a healthier, happier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

Just Mind Counseling is a health institution located at 7004 Bee Cave Road in Austin, Texas. Our South Austin office is conveniently situated on Bee Caves Road, less than a mile west of Loop 360. With experienced therapists who have an average of 13 years of experience, we offer a wide range of counseling services to meet your mental health needs. Our counselors have served over 7,000 clients since our inception, providing reliable and quality care. Just Mind is dedicated to professional development and removing the stigma from therapy. We are a proud member of various organizations and strive to create a welcoming environment for all clients. Contact us to schedule an appointment and take the first step towards improving your mental well-being.

Austin Counseling and Nutrition is a health institution located at 311 Ranch Road 620 South in Lakeway, Texas, United States. Our dedicated team of counselors and nutritionists are committed to helping individuals achieve optimal well-being through a holistic approach to health. Whether you are seeking mental health support, nutritional guidance, or a combination of both, our experts are here to provide personalized care and support. Contact us today to start your journey towards a healthier and happier you.

North Austin Therapy is a leading health institution located at 3000 Polar Lane in Cedar Park, Texas, United States. Our dedicated team of therapists provides a wide range of therapy services to help individuals improve their physical, mental, and emotional well-being. Whether you are seeking physical therapy, occupational therapy, speech therapy, or counseling services, our experienced professionals are here to support you on your journey to better health. With a focus on personalized care and evidence-based treatments, North Austin Therapy is committed to helping you achieve your goals and live your best life. Contact us today to learn more about our services and schedule an appointment.

Austin Relational Wellness is a health institution located in Austin, Texas, United States. Our mission is to provide high-quality, compassionate care to individuals and families seeking support for their mental and emotional well-being. Our team of experienced therapists and counselors offer a range of services, including individual therapy, couples counseling, and family therapy. We believe in the power of relationships to promote healing and personal growth, and we are dedicated to helping our clients navigate life's challenges with strength and resilience. Visit us at 2499 South Capital of Texas Highway to learn more about how we can support you on your journey to wellness.

Austin Counseling and Nutrition is a premier health institution located in the heart of Austin, Texas. Our team of experienced counselors and nutritionists are dedicated to providing top-notch care and support to help you achieve your wellness goals. Whether you are seeking guidance for mental health concerns or looking to improve your overall well-being through nutrition, we are here to help. Our convenient location at 4408 Spicewood Springs Road offers a welcoming and comfortable environment for all of our clients. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

Austin Professional Counseling, PLLC is a premier mental health institution located in Austin, Texas. Our team of experienced and compassionate counselors are dedicated to providing high-quality, personalized care to individuals seeking support for a wide range of mental health concerns. Our services include individual therapy, couples counseling, family therapy, and more. At Austin Professional Counseling, PLLC, we strive to create a safe and supportive environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and well-being. Visit us at 4407 Bee Cave Road to begin your journey towards a healthier mind and happier life.

Therapy For Every Body is a dedicated health institution located at 8400 North Mopac Expressway in Austin, Texas. Our mission is to provide accessible and inclusive therapy services for individuals of all backgrounds and abilities. Our team of experienced therapists offers a wide range of therapeutic approaches to support mental health and well-being. Whether you are seeking individual, couples, or family therapy, Therapy For Every Body is committed to helping you on your journey towards healing and personal growth. Visit us today and discover the transformative power of therapy for every body.

The Austin Stone Counseling Center - North Office is a health institution located at 595 Round Rock West Drive, Round Rock, Texas, United States. Our mission is to foster a culture of care by providing gospel-centered, church-based, clinically-informed counseling, training, and consulting. Our counselors approach every issue through the lens of the gospel, acknowledging the beauty and brokenness inherent in each individual. We believe in the power of the gospel to bring hope and change to every person, regardless of their history or experiences. Our services include counseling for individuals, couples, families, and children, as well as specialized programs for singles and those seeking recovery from various struggles.

Lifebulb Counseling & Therapy Austin is a mental health institution located in Pflugerville, Texas, United States. Our therapists provide a safe and compassionate space for individuals to explore their emotions, develop coping strategies, and find hope. We believe that seeking help for mental health concerns is a courageous step towards healing and well-being. At Lifebulb, we understand that starting therapy can feel overwhelming, which is why we are here to guide you every step of the way. Our therapy services in Austin offer a safe and supportive environment for you to work towards a healthier and happier you. From scheduling your first session to aftercare, we are here to support you on your journey.

Austin Iwama Aikido is a health-focused institution located at 8516 Anderson Mill Road in Austin, Texas. Our dedicated instructors offer classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, our welcoming and supportive environment is perfect for students of all levels. Join us at Austin Iwama Aikido to cultivate strength, balance, and inner peace through the practice of this traditional martial art.

Ashtanga Yoga Austin is a dedicated institution located in Austin, Texas, United States. We specialize in the practice and teaching of Ashtanga Yoga, following the teachings of our esteemed teacher, Shri R. Sharath Jois. Our gym and health center welcome practitioners of all levels for regular sadhana, inspiration, and a sense of community. Join us at 2112 Robert Browning Street to deepen your practice and connect with like-minded individuals on the path to health and wellness.

Integrative Psychiatry Austin is a health institution located at 13625 Ronald Reagan Boulevard in Cedar Park, Texas. Our VITAL CARE Consultation offers a one-on-one visit with your practitioner, while our BLENDED CARE approach creates a personalized team of specialists to meet your unique needs. We provide TOTAL HOLISTIC CARE with a comprehensive treatment plan and ongoing holistic health program. Visit us at our Cedar Park location or our Austin and Bee Cave branches for a transformative health experience. Please note that the information on our website is for informational and educational purposes only, and we do not provide medical advice to non-patients. Consult your own physician for specific symptoms and conditions.