The 30 Best Mindfulness based stress relief in Spring, Texas

The Retreat at Balcones Springs is a tranquil health retreat located at 104 Balcones Springs Drive in Marble Falls, Texas, United States. Nestled in the beautiful Texas Hill Country, this institution offers a peaceful and rejuvenating environment for guests to focus on their physical, mental, and emotional well-being. With a variety of wellness programs, fitness classes, and spa treatments, visitors can relax and recharge while surrounded by the natural beauty of the area. Whether seeking relaxation, stress relief, or a healthy lifestyle change, The Retreat at Balcones Springs provides a serene escape for individuals looking to improve their overall health and wellness.

Sycamore Springs is a premier mental health and addiction treatment center located at 9801 West Parmer Lane in Austin, Texas. Our state-of-the-art facility offers a tranquil and healing environment for individuals seeking recovery and wellness. Our team of experienced professionals provides personalized care and support for each client, utilizing evidence-based treatment modalities to address a variety of mental health and addiction issues. With a focus on holistic healing and individualized treatment plans, Sycamore Springs is dedicated to helping clients achieve lasting recovery and improved overall well-being.

Westpark Springs is a premier mental health and addiction treatment facility located at 6902 South Peek Road in Richmond, Texas, United States. Our dedicated team of professionals is here to support you on your journey to recovery. At Westpark Springs, we offer personalized treatment plans tailored to each individual's unique needs. Our evidence-based care is focused on long-term recovery and transformation.

Welcome to Central Texas Anxiety and OCD Center, serving the communities of Lake Travis, Austin, and Dripping Springs. Our center, located at 14425 Falcon Head Boulevard in Austin, Texas, is dedicated to helping individuals overcome anxiety and OCD to find their center and live a fulfilling life. At Central Texas Anxiety and OCD Center, we offer individually tailored, skills-based therapeutic strategies to help you or your child overcome the challenges of anxiety and OCD. Our goal is to replace negative thoughts with positive ones, alleviate OCD tendencies, and help you find peace and joy through self-acceptance.

Just Mind Counseling is a reputable institution located at 4807 Spicewood Springs Road in North Austin, Texas. The office is conveniently situated one mile west of Mesa Drive, making it easily accessible for locals and visitors alike. With two locations in the same building, clients can choose from the downstairs or upstairs suite for their appointments. The therapists at Just Mind Counseling have an average of 13 years of experience in addressing a wide range of mental health issues, providing reliable and quality care to over 7,000 clients since their inception over 14 years ago. The institution prides itself on creating a welcoming and stigma-free environment for therapy, with a focus on professional development for their counselors through ongoing continuing education opportunities. Just Mind Counseling is a proud member of various organizations and operates as a CarbonFree business. Clients can expect personalized and compassionate care from the associates at Just Mind Counseling, who are dedicated to meeting the needs of individuals in Austin and surrounding communities such as Dallas, Cedar Park, Round Rock, and Travis County. Contacting your therapist at Just Mind Counseling is easy - simply email them at [email protected] to schedule or reschedule appointments. Please note that Just Mind Counseling has a 24-hour cancellation policy in place.

Discovering Peaceful Minds Mental Healthcare, located at 6710 Spring Stuebner Road in Spring, Texas, is a health institution dedicated to helping individuals overcome anxiety disorders, mood disorders, PTSD, OCD, and bipolar disorder. Our personalized mental health care services empower individuals to take control of their well-being and lead healthier, happier lives. We offer evidence-based treatments and therapy services that are eligible for payment through selective insurance, making it convenient and accessible for our clients to access the care they need. If you are struggling with mental health challenges, let Discovering Peaceful Minds Mental Healthcare support you on your journey to healing and peace.

Celina C. McDonald, LPC-S Confident Minds Counseling, PLLC is a trusted mental health institution located in Austin, Texas. Our licensed professional counselor, Celina C. McDonald, specializes in providing therapy and support for individuals seeking to improve their mental well-being. At Confident Minds Counseling, we offer a safe and confidential space for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth. Our goal is to empower individuals to lead happier and more fulfilling lives. Visit us at 13625 Pond Springs Road and take the first step towards a healthier mind today.

Discovering Peaceful Minds Healthcare is a health institution located at 6710 Spring Stuebner Road in Spring, Texas, United States. We specialize in treating anxiety disorders, mood disorders, PTSD, OCD, and bipolar disorder. Our personalized mental health care empowers individuals to take control of their well-being and work towards a healthier, happier life. We offer evidence-based treatments and therapy services that are eligible for payment through selective insurance, making our services convenient and accessible. If you are struggling with mental health issues, we are here to support you on your journey to peace of mind.

Caring Heart of Faith is a compassionate institution located at 4057 Riley Fuzzel Road in Spring, Texas. Our mission is to provide a nurturing and supportive environment for individuals in need, regardless of their background or circumstances. We offer a range of services including counseling, support groups, and community outreach programs to help those facing challenges in their lives. At Caring Heart of Faith, we believe in the power of faith and love to heal and uplift those in need. Join us in spreading kindness and compassion to create a brighter future for all.

Neuro Behavioral Resources is a leading health institution located at 2106 Wickburn Drive in Spring, Texas, United States. We specialize in providing comprehensive and innovative services for individuals with neurological and behavioral disorders. Our team of experienced professionals is dedicated to improving the quality of life for our patients through personalized treatment plans and compassionate care. Whether you are seeking therapy, counseling, or other specialized services, Neuro Behavioral Resources is here to support you on your journey to better mental and emotional well-being.

Oak Moss Trail is a health institution located at 23728 Tatum Bend Lane in Spring, Texas, United States. This facility offers a serene and natural setting for individuals seeking holistic health and wellness services. From yoga classes to meditation sessions, Oak Moss Trail provides a variety of programs aimed at promoting physical, mental, and emotional well-being. With a focus on mindfulness and self-care, visitors can escape the hustle and bustle of everyday life and rejuvenate their mind, body, and spirit at Oak Moss Trail.

Infuse Health is a premier health institution located at 25422 Budde Road in Spring, Texas, United States. Our team of dedicated doctors and healthcare professionals are committed to providing top-notch medical care and promoting overall wellness for our patients. From routine check-ups to specialized treatments, Infuse Health offers a wide range of services to meet the diverse needs of our community. Visit us today and experience the difference that quality healthcare can make in your life.

Stemlyft Wellness Pharmacy is a health-focused pharmacy and store located at 5037B Farm to Market 2920 in Spring, Texas, United States. We specialize in providing a wide range of wellness products and services to help our customers achieve their health goals. Our knowledgeable staff is dedicated to providing personalized care and expert advice to ensure that you receive the best possible support on your wellness journey. Visit Stemlyft Wellness Pharmacy today to discover a new level of health and vitality.

Mrs. Tiffany Satterfield is a reputable doctor located at 134 Menger Springs in Boerne, Texas, United States. Specializing in health and wellness, Mrs. Satterfield provides top-quality medical care to her patients. With a compassionate and experienced approach, she offers a wide range of services to address various health concerns and promote overall well-being. Patients can trust Mrs. Tiffany Satterfield for personalized and professional medical care in a welcoming and comfortable environment.

Richard Hickam, LPC-S is a health institution located at 1801 Farm to Market Road 700 in Big Spring, Texas, United States. As a Licensed Professional Counselor Supervisor, Richard Hickam provides expert mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Richard Hickam offers a safe and compassionate environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Richard Hickam is dedicated to helping you navigate through your challenges and achieve a greater sense of peace and fulfillment in your life.

Elina Rees Resetéate is a health and wellness institution located at 26310 Oak Ridge Drive in Spring, Texas, United States. Our mission is to help individuals reset and rejuvenate their mind, body, and spirit through a variety of holistic practices and educational programs. From yoga and meditation classes to nutrition workshops and fitness training, we offer a range of services to support your overall well-being. Visit us today and start your journey towards a healthier and happier life at Elina Rees Resetéate.

Therapy for Families is a health institution located at 26226 Bright Dawn Court, Katy, Texas, United States. We specialize in helping children, teens, adults, couples, and families reach their full potential through healing and hope. Our goal is to provide a safe and supportive environment for individuals seeking individual, couples, or family counseling. We understand that beginning therapy can be a daunting and overwhelming process, which is why we are here to make it smoother for you. Our therapists are dedicated to helping you find acceptance, peace, and work towards a healthier future. We believe that investing in counseling is a valuable resource that everyone deserves to have.

Houston Discovery Therapy & Counseling is a leading mental health institution located at 6601 Cypresswood Drive in Spring, Texas. Our team of experienced therapists and counselors are dedicated to providing high-quality therapy services to help individuals navigate through life's challenges and discover their true potential. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled professionals are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

M Frank Therapy is a leading health institution located at 2219 Sawdust Road in Spring, Texas, United States. Our team of dedicated professionals is committed to providing high-quality therapy services to help individuals improve their physical and mental well-being. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health concerns, our experienced therapists are here to guide you on your journey to better health. With a focus on personalized care and evidence-based treatment methods, M Frank Therapy is your trusted partner in achieving optimal health and wellness. Contact us today to schedule an appointment and start your path to a healthier, happier life.

Therapeutic Enhancements is a health institution located at 21902 Texas 249 in Spring, Texas, United States. We specialize in providing therapeutic treatments and enhancements to improve overall health and well-being. Our experienced team of professionals offers a range of services to address physical, mental, and emotional health concerns. Whether you are seeking relief from pain, stress, or simply looking to improve your quality of life, Therapeutic Enhancements is dedicated to helping you achieve your wellness goals. Visit us today and experience the benefits of our personalized and effective therapeutic services.

Home Therapy is a mental health institution located at 9510 Empress Crossing Drive in Spring, Texas, United States. Led by board-certified Psychiatric Mental Health Nurse Practitioner Nikki Adeleke, Home Therapy specializes in treating mood disorders such as major depressive disorders, Bipolar disorders, schizoaffective disorder, and psychosis. Nikki has over a decade of experience in the mental health field and is dedicated to helping patients achieve their greatest potential. She believes in holistic treatment and is committed to breaking the stigma surrounding mental health. At Home Therapy, patients can expect compassionate care and personalized treatment plans to address their mental health needs.

Sensible Counseling is a reputable health institution located at 6710 Spring Stuebner Road in Spring, Texas, United States. Our dedicated team of professional counselors provides expert guidance and support to individuals seeking mental health services. We offer a safe and confidential environment for clients to explore their thoughts and emotions, and develop coping strategies for life's challenges. At Sensible Counseling, we are committed to helping our clients achieve emotional well-being and personal growth.

Altus Counseling Services PLLC, located at 8777 West Rayford Road in Spring, Texas, offers licensed professional services specializing in EMDR trauma therapy and DBT skills. Whether in person or through teletherapy, clients can receive effective mental health treatment from the comfort of their own homes. Altus provides convenient services to the communities of Spring, The Woodlands, Tomball, and surrounding areas, with a focus on post-traumatic stress and trauma-related challenges. EMDR therapy is a well-researched, short-term treatment that aims to resolve and relieve disturbing events, leading to significant relief from post-traumatic stress and other mental health challenges. Certified EMDR and DBT therapy targets distress associated with adverse life experiences, intrusive memories, triggers, and future challenges. Altus Counseling Services PLLC is committed to providing evidence-based treatment to alleviate suffering and improve the quality of life for clients.

Action Psychological Services, PLLC is a health institution located at 1755 Woodstead Court, Spring, Texas, United States. The institution is run by a Licensed Psychologist (LP) and Licensed Specialist in School Psychology (LSSP) who currently serves students in the Aldine Independent School District. The goal of APS is to support the community by providing therapy appointments in the evenings and weekends. The focus of APS is to help clients live fulfilling lives by managing emotional pain effectively. Therapy sessions at APS incorporate evidence-based modalities such as cognitive-behavioral, person-centered, and mindfulness-based practices. The therapist works with clients to clarify their life goals and take action towards meaningful change.

5cor is a health institution located at 6601 Cypresswood Drive, Spring, Texas, United States. Our experienced counselors specialize in providing outpatient, individualized psychological care for trichotillomania, OCD, anxiety, and ADHD. We offer a range of treatments including Cognitive Behavioral Therapy, Biofeedback, and Virtual Reality Technology to help individuals overcome their struggles. Our goal is to provide a safe and supportive environment for our clients, customizing treatment plans to address their specific needs. We are committed to being with you every step of the way on your journey towards healing. Our clinic is open Monday to Friday from 9:00 am to 9:00 pm, Saturdays from 9:00 am to 5:00 pm, and Sundays from 9:00 am to 5:00 pm. Let us help you find relief from trichotillomania, OCD, and anxiety.

Wawrykow George M PHD is a health institution located at 21802 Greengate Drive, Spring, Texas, United States. Dr. George M Wawrykow offers expert psychological services to help individuals improve their mental health and well-being. With a focus on personalized care and evidence-based treatments, patients can trust in the expertise and compassion provided by Dr. Wawrykow. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, patients can find support and guidance at this reputable institution.

Third Coast Counseling and Wellness is a leading institution located at 350 Nursery Road in Spring, Texas, United States. We offer adult, child, and family counseling services for individuals in The Woodlands, Conroe, and Houston areas. Our team of experienced therapists specialize in treating a variety of mental health issues such as depression, anxiety, behavioral disorders, marital problems, autism, ADHD, and more. At Third Coast Counseling and Wellness, we believe in providing comprehensive care to our patients. Our therapists have over twenty five years of experience living in North Houston and are dedicated to helping individuals achieve mental and emotional well-being. We offer psychoeducational services nationwide, in addition to our counseling services in the greater Houston area.

Jennifer Burns is a health institution located at 25301 Borough Park Drive in Spring, Texas, United States. They offer a range of health services to cater to the needs of their patients. With a team of dedicated healthcare professionals, Jennifer Burns strives to provide top-quality care and support to those in need. Whether you are seeking medical treatment, therapy, or wellness services, Jennifer Burns is committed to helping you achieve your health goals. Visit them today to experience personalized care in a welcoming and compassionate environment.

Instrument of Christ LLC is a health institution located at 25706 Crisp Springs Lane in Spring, Texas. Our mission is to provide compassionate and holistic care to individuals seeking physical, mental, and spiritual wellness. Our team of dedicated professionals utilizes a variety of therapeutic techniques and services to help our clients achieve optimal health and well-being. Whether you are struggling with physical pain, emotional distress, or spiritual unease, we are here to support you on your journey to healing and wholeness. Visit us at Instrument of Christ LLC and let us be an instrument of your transformation.

Live Oaks Counseling is a trusted health institution located at 13900 Sawyer Ranch Road in Dripping Springs, Texas, United States. Our team of experienced counselors are dedicated to providing high-quality mental health services to individuals, couples, and families in a safe and supportive environment. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate staff is here to help you navigate through life's challenges. At Live Oaks Counseling, we believe in empowering our clients to live their best lives and achieve emotional wellness. Contact us today to schedule an appointment and begin your journey towards healing and personal growth.