TOP 30 Mindful self care strategies in Texas

The Mommy Mentor is a health institution located at 5212 75th Street in Lubbock, Texas, United States. If you are feeling stressed and overwhelmed, whether you are pregnant, a new mom, or a professional in need of support, Dr. Kimberly Thompson is here to help. Dr. Thompson offers both in-person and telehealth services at her office located at 4401 6th Street in Lubbock. She is a Licensed Psychologist with the Texas State Board of Examiners of Psychologists and is currently accepting new clients for psychotherapy and psychological assessments. Take care of yourself so you can better care for others - reach out to The Mommy Mentor for support today.

James Atkison, LPC is a health institution located at 4903 82nd Street in Lubbock, Texas, United States. As a Licensed Professional Counselor, James Atkison provides mental health counseling services to individuals, couples, and families. With a compassionate and client-centered approach, James Atkison helps clients navigate through life's challenges and improve their overall well-being. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, clients can trust in James Atkison's expertise and dedication to helping them achieve their therapeutic goals.

Christine K Haggard LPC is a health institution located at 4412 74th Street in Lubbock, Texas, United States. This institution is dedicated to providing professional counseling services to individuals seeking support and guidance in their mental health journey. With a focus on holistic wellness and personalized care, Christine K Haggard LPC offers a safe and nurturing environment for clients to explore their emotions, challenges, and goals. The licensed professional counselor, Christine K Haggard, is committed to helping clients navigate their mental health concerns and develop coping strategies for a healthier and happier life. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Christine K Haggard LPC is here to support you on your path to healing and growth.

LoveFire Counseling & Consulting is a leading health institution located at 8008 Slide Road in Lubbock, Texas, United States. We specialize in providing compassionate and professional counseling services to individuals and families facing a variety of challenges. Our team of experienced therapists are dedicated to helping our clients navigate through difficult times and find healing and growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, we are here to support you every step of the way. At LoveFire Counseling & Consulting, we believe in the power of love and connection to ignite positive change in our lives. Contact us today to schedule an appointment and begin your journey towards a healthier and happier future.

Denise F. Bartley, PHD is a health institution located at 4630 50th Street in Lubbock, Texas, United States. Led by Dr. Denise F. Bartley, a highly qualified and experienced professional with a Doctorate in Health Sciences, the institution offers a range of specialized services to promote health and well-being. Whether you are seeking individual counseling, group therapy, or educational workshops, Dr. Bartley and her team are dedicated to providing personalized care and support to help you achieve your health goals. Visit Denise F. Bartley, PHD for expert guidance and compassionate care in a welcoming and comfortable environment.

Becky Stroman, M.S. is a health institution located at 5601 19th Street in Lubbock, Texas, United States. Specializing in health and wellness, Becky Stroman offers a range of services aimed at promoting physical and mental well-being. With a focus on personalized care and expert guidance, clients can expect top-notch treatment and support to achieve their health goals. Whether you're looking to improve your fitness, manage a chronic condition, or simply enhance your overall well-being, Becky Stroman is dedicated to helping you live a healthier, happier life.

Kimberly J. Shields, LPC is a reputable mental health institution located at 129 Brentwood Avenue in Lubbock, Texas, United States. As a licensed professional counselor, Kimberly J. Shields provides expert guidance and support to individuals seeking help with their mental health concerns. With a compassionate approach and years of experience, she offers personalized counseling services to help her clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, Kimberly J. Shields, LPC is dedicated to helping you find the healing and growth you deserve.

Kimberly Thompson is a licensed psychologist offering psychotherapy and psychological assessments at her office located at 4401 6th Street in Lubbock, Texas. Whether you are feeling overwhelmed, struggling with pregnancy or postpartum issues, facing medical challenges, or experiencing burnout as a healing professional, Dr. Thompson is here to help. She provides both in-person and telehealth services to accommodate your needs. With a focus on self-care and emotional well-being, Dr. Thompson is now accepting new clients seeking support and guidance. Contact her today to schedule an appointment and take the first step towards a healthier, happier you.

Southwest Center-Psychological is a leading health institution located at 4401 6th Street in Lubbock, Texas, United States. Our center specializes in providing comprehensive psychological services to individuals of all ages. With a team of experienced and compassionate professionals, we offer a wide range of mental health services including therapy, counseling, and assessments. Our goal is to support our clients in achieving mental wellness and leading fulfilling lives. Visit us at Southwest Center-Psychological for expert care and personalized treatment plans.

Crystal M. Soliz, LMT is a massage therapy institution located at 204 North Austin Avenue in Lamesa, Texas, United States. Offering a range of therapeutic massage services, Crystal M. Soliz, LMT provides a tranquil and relaxing environment for clients to unwind and rejuvenate. With a focus on promoting health and wellness, their licensed massage therapist is dedicated to providing personalized treatments to address each client's specific needs. Whether you are seeking relief from muscle tension, stress, or simply looking to pamper yourself, Crystal M. Soliz, LMT is committed to helping you achieve a state of balance and well-being.

Rise Counseling is a health institution located at 8008 Slide Road, Suite 31, Lubbock, Texas. Our team of professionals provides counseling services to individuals, couples, and families in need of support and guidance. We are committed to helping our clients navigate through life's challenges and improve their mental well-being. As a licensed institution, Rise Counseling adheres to the regulations set by the Texas Behavioral Health Executive Council. Our therapists, including marriage and family workers and licensed specialists in school psychology, are dedicated to providing ethical and effective counseling services. We strive to create a safe and supportive environment where clients can explore their emotions, thoughts, and behaviors.

Linda Cash Counseling is a reputable health institution located at 6308 Iola Avenue in Lubbock, Texas, United States. Specializing in providing professional counseling services, Linda Cash Counseling offers a safe and welcoming environment for individuals seeking support for their mental health and emotional well-being. With a team of experienced therapists and counselors, the institution is dedicated to helping clients navigate through life's challenges and develop coping strategies to improve their overall quality of life. Whether you are dealing with stress, anxiety, depression, or other mental health issues, Linda Cash Counseling is committed to providing personalized and compassionate care to help you achieve mental wellness and emotional balance.

Gateways Counseling is a reputable institution located at 2232 Indiana Avenue in Lubbock, Texas, United States. As a doctor-led health center, we specialize in providing high-quality counseling services to individuals seeking support and guidance. Our experienced team of professionals is dedicated to helping clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with stress, anxiety, depression, or relationship issues, Gateways Counseling is here to offer personalized care and assistance. Trust us to be your gateway to a healthier and happier life.

Wellbeing Counseling, PLLC is a health institution located at 2024 82nd Street in Lubbock, Texas, United States. Our team of experienced counselors are dedicated to providing professional and compassionate mental health services to individuals and families in need. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and work towards achieving their personal wellness goals. At Wellbeing Counseling, PLLC, we are committed to helping our clients improve their overall mental and emotional wellbeing.

Hailey Ray Counselor MA, NCC, LPC-S is a reputable health institution located at 2034 82nd Street in Lubbock, Texas, United States. Specializing in counseling services, Hailey Ray is a Licensed Professional Counselor Supervisor (LPC-S) with a Master of Arts degree and National Certified Counselor (NCC) accreditation. With a compassionate and professional approach, Hailey Ray provides individualized therapy to help clients navigate through life's challenges and improve their mental well-being. Whether you are seeking support for anxiety, depression, relationship issues, or other mental health concerns, Hailey Ray is dedicated to helping you achieve personal growth and emotional healing.

The Springs Therapy Group is a welcoming institution located at 3223 South Loop 289 in Lubbock, Texas, United States. As a health-focused establishment, our team of therapists is dedicated to providing top-quality and compassionate care to all individuals seeking help. We understand that taking the first step towards therapy can be daunting, which is why we strive to meet you where you are in your journey. Whether you are a seasoned therapy-goer or new to the process, we aim to create a safe and inclusive space for everyone. Regardless of your background or identity, our doors are open to offer you the care and support you deserve. At The Springs Therapy Group, there is no pressure, commitment, or obligation - just a genuine desire to help you on your path to healing.

Better Pathways is a leading health institution located at 405 50th Street in Lubbock, Texas. Dedicated to providing top-quality care and support for individuals struggling with mental health and substance abuse issues, Better Pathways offers a wide range of services including counseling, therapy, and rehabilitation programs. Our team of experienced professionals is committed to helping clients navigate their personal journeys towards wellness and recovery. With a focus on holistic healing and individualized treatment plans, Better Pathways is a trusted resource for those seeking a brighter, healthier future.

Insight Therapy Center, located at 1911 Marsha Sharp Freeway West in Lubbock, Texas, offers a comprehensive online therapy toolbox to help you on your journey to mental wellness. Led by Dr. Elizabeth Lombardo, a renowned therapist frequently featured in the media, our center provides instant help on any device, anywhere in the world. We understand the challenges of traditional therapy, which is why we offer a convenient and affordable online option. With a team of highly qualified therapists trained in cognitive behavioral therapy (CBT), we provide a personalized approach to help you overcome your mental health issues.

Lifechangers is a health institution located at 3405 22nd Street in Lubbock, Texas, United States. Our mission is to empower individuals to make positive changes in their lives by providing comprehensive health services and support. Our dedicated team of professionals is committed to helping our clients achieve their health and wellness goals through personalized care and evidence-based practices. Whether you are looking to improve your physical, mental, or emotional well-being, Lifechangers is here to support you on your journey to a healthier and happier life.

Choices Counseling Center is a leading health institution located in Lubbock, Texas, United States. Our center offers a wide range of counseling services to help individuals navigate through life's challenges and make positive choices for their mental and emotional well-being. Our team of experienced and compassionate counselors provide personalized care and support to each client, helping them to explore their options and make informed decisions for their future. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Choices Counseling Center is here to help you on your journey towards healing and growth. Visit us at 2126 50th Street to start making positive choices for your mental health today.

Artist Within is a creative institution located at 12639 Kluge Road in Cypress, Texas. Our mission is to nurture and develop the artistic talents within each individual, providing a supportive and inspiring environment for artists of all levels. Whether you are a beginner looking to explore your creative side or a seasoned artist wanting to refine your skills, our experienced instructors offer a variety of classes and workshops to help you unleash the artist within. Join us and let your creativity flourish!

Nina Green, LPC is a health institution located at 2321 50th Street in Lubbock, Texas. As a Licensed Professional Counselor, Nina Green offers expert mental health services to individuals seeking support and guidance. With a compassionate and personalized approach, Nina Green helps clients navigate through life's challenges and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Nina Green is dedicated to helping you achieve mental wellness and personal growth.

Faith Through Adversity, PLLC is a health institution located at 1701 Farm to Market Road 700 in Big Spring, Texas, United States. Our dedicated team provides compassionate and personalized care to help individuals overcome obstacles and challenges in their lives. We believe in the power of faith to guide us through difficult times and are committed to supporting our patients on their journey to wellness. Visit us today to experience our holistic approach to healing and discover the strength to overcome adversity.

Marie C. Weil, PsyD is a health institution located at 300 West Veterans Boulevard in Big Spring, Texas, United States. The institution is dedicated to providing expert psychological services to individuals seeking mental health support. Led by Dr. Marie C. Weil, PsyD, the team at this institution offers compassionate care and evidence-based treatments to help clients navigate their mental health challenges. With a focus on holistic wellness and personalized care, Marie C. Weil, PsyD is committed to supporting individuals on their journey towards mental and emotional well-being.

New Dawn Psychotherapy, located at 230 Thunderbird Drive in El Paso, Texas, is a health institution dedicated to providing high-quality mental health services to individuals in need. Our team of therapists have extensive training in multiple disciplines, allowing them to effectively work with a diverse range of clients facing various mental health concerns. At New Dawn Psychotherapy, we are currently accepting new clients and offer services covered by Texas Medicaid and most private insurance plans. Our goal is to provide a safe and supportive environment for individuals seeking therapy, with a focus on promoting healing and growth. Contact us today to schedule an appointment and begin your journey towards improved mental well-being.

Reo Bravo Therapeutic is a health institution located at 924 Gato Road in Canutillo, Texas, United States. We specialize in providing therapeutic services to help individuals improve their physical and mental well-being. Our team of experienced professionals is dedicated to helping our clients achieve their health goals through personalized treatment plans and compassionate care. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall wellness, Reo Bravo Therapeutic is here to support you on your journey to a healthier life.

The Personal Growth & Healing Center in El Paso, Texas is dedicated to helping individuals achieve emotional and spiritual well-being through a variety of therapeutic services. Our experienced staff offers personalized counseling, holistic healing techniques, and workshops designed to promote personal growth and self-discovery. Located at 105 East Castellano Drive, our center provides a peaceful and nurturing environment for individuals seeking to heal and transform their lives. Whether you are struggling with anxiety, depression, or simply seeking to improve your overall well-being, our center is here to support you on your journey to inner peace and healing.

Border Therapy Services is a leading physiotherapy institution located at 836 Redd Road in El Paso, Texas, United States. Our dedicated team of experienced therapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on holistic healing and evidence-based practices, we strive to help our patients achieve their health goals and regain functionality in their daily lives. Visit us today to experience the highest quality of care in a welcoming and supportive environment.

Karina Hernandez Counseling & Consulting PLLC is a reputable health institution located at 7362 Remcon Circle in El Paso, Texas, United States. Specializing in counseling and consulting services, this institution offers a range of mental health support and guidance to individuals seeking help. With a dedicated team of professionals, Karina Hernandez Counseling & Consulting PLLC provides personalized care and therapy sessions to address various emotional and psychological issues. Whether you are facing anxiety, depression, relationship issues, or simply need someone to talk to, this institution is committed to helping you navigate through life's challenges and achieve mental wellness.

Westwind Psychological Services, PLLC is a leading mental health institution located at 7001 Westwind Drive in El Paso, Texas, United States. Our team of experienced and compassionate psychologists are dedicated to providing high-quality psychological services to individuals of all ages. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our team is here to support you on your journey to mental wellness. We offer a variety of therapeutic approaches tailored to meet your unique needs and goals. At Westwind Psychological Services, PLLC, your mental health is our top priority.