TOP 30 Mindful self care strategies in Justin, Texas

Vibrant Minds is a leading health institution located at 1914 Justin Lane in Austin, Texas, United States. Our team of dedicated doctors and healthcare professionals are committed to providing top-notch care and support to help patients achieve optimal mental and physical well-being. With a focus on holistic health and wellness, Vibrant Minds offers a wide range of services and treatments to address a variety of health concerns. Visit us today and let us help you on your journey to a healthier, happier life.

HOPE Strategies Counseling, LLC is a health institution located at 2016 Justin Road in Lewisville, Texas, United States. We specialize in providing counseling services to individuals, couples, and families seeking support and guidance in overcoming personal challenges and improving their mental well-being. Our experienced and compassionate counselors use a variety of therapeutic techniques to help clients develop coping skills, improve relationships, and achieve personal growth. At HOPE Strategies Counseling, LLC, we are dedicated to helping our clients find hope, healing, and positive change in their lives.

Justin Gardner, MA, LPC-S is a health institution located at 4131 Spicewood Springs Road in Austin, Texas, United States. Led by licensed professional counselor Justin Gardner, the institution offers counseling services to individuals seeking support for mental health and emotional well-being. With a focus on providing personalized care and guidance, Justin Gardner, MA, LPC-S is dedicated to helping clients navigate through life's challenges and achieve personal growth and healing.

Grateful Heart Counseling, located at 211 West 5th Street in Justin, Texas, is a health institution that specializes in providing counseling services for kids, teens, and young adults in North Texas. As a Licensed Professional Counselor and Registered Play Therapist with over five years of experience, the counselor at Grateful Heart Counseling is dedicated to helping individuals navigate through life's challenges. Using evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART), as well as Play Therapy for younger clients, the counselor aims to help clients overcome obstacles and build self-confidence. In-person play therapy sessions are offered for children ages 5 and up to help them learn skills to manage anger, anxiety, and develop a calmer life. For teenagers struggling with anxiety, depression, or low self-esteem, the counselor works collaboratively with them to learn skills that will benefit them long-term. For adults dealing with excessive stress or worry, the counselor provides support in setting goals and boundaries to regain a sense of self.