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TOP 30 Mental health self care techniques in Texas
111 results found
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Essential Counseling Group- Mental Health Therapy Dallas Fort Worth
Essential Counseling Group- Mental Health Therapy Dallas Fort Worth is a compassionate institution located at 2770 Main Street, Frisco, Texas, United States. Our team of mental health professionals are dedicated to providing affordable and effective individualized, family, and couples outpatient treatment. We offer a safe environment for individuals to heal and grow, using techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and more. We believe in the power of listening and are here to support you on your journey towards positive change. Whether you are struggling with depression, anxiety, or trauma, our counseling and treatment services can help you regain motivation, perspective, and joy in your life. We also offer couples counseling to strengthen emotional connections and family counseling to improve communication and relationships.
Laila Narsi, LCSW - The Mindful Self
Laila Narsi, LCSW - The Mindful Self is a health institution located at 12440 Emily Court in Sugar Land, Texas. Led by licensed clinical social worker Laila Narsi, the institution focuses on promoting mindfulness and self-awareness to improve mental health and overall well-being. Through a variety of therapeutic approaches, including cognitive behavioral therapy and mindfulness techniques, clients are guided towards a deeper understanding of themselves and their emotions. The caring and experienced team at The Mindful Self is dedicated to helping individuals cultivate a sense of inner peace and empowerment.
Mental Health Matters Too
Mental Health Matters Too is a dedicated institution located at 17414 Fairgrove Park Drive in Houston, Texas, United States. As a health-focused organization, we prioritize the importance of mental well-being alongside physical health. Our team of professionals is committed to providing a safe and supportive space for individuals seeking mental health support and resources. We offer a range of services and programs designed to promote mental wellness and empower individuals to lead healthier, happier lives. At Mental Health Matters Too, we believe that taking care of your mental health is just as important as taking care of your physical health.
Peaceful You
Peaceful You is a health institution located at 511 East John W Carpenter Freeway in Irving, Texas, United States. This institution specializes in providing individual, couple, and family counseling to help clients overcome struggles and challenges in life that may be hindering their peace and happiness. Whether dealing with anxiety, depression, addiction, conflict with loved ones, or other life challenges, Peaceful You is dedicated to helping clients find the peace they deserve. The institution offers both in-person and virtual counseling sessions to accommodate the needs of all clients. With a focus on promoting positive change and growth, Peaceful You is here to support individuals on their journey towards a more peaceful and fulfilling life. Book a session today to take the first step towards a brighter future.
Healthy Habitz
Healthy Habitz is a vibrant and welcoming restaurant located in San Benito, Texas, United States. Our mission is to promote a healthy lifestyle through delicious and nutritious food choices. We offer a wide variety of fresh, locally sourced ingredients that are prepared with care and attention to detail. Whether you're looking for a hearty salad, a nourishing bowl, or a refreshing smoothie, Healthy Habitz has something for everyone. Come visit us at 325 U.S. 77 Business and experience the joy of eating well!
Maggie's RnR
Maggie's RnR is a cozy and welcoming restaurant located at 1264 West Magnolia Avenue in Fort Worth, Texas. Known for its delicious food and laid-back atmosphere, Maggie's RnR is a popular spot for locals and visitors alike. The menu features a variety of comfort food dishes, along with a selection of craft beers and cocktails. Whether you're looking for a hearty meal or just a relaxing place to grab a drink, Maggie's RnR has something for everyone. Come on in and experience the warm hospitality and tasty fare that make this restaurant a favorite in the community.
Livin3
Livin3 is a trendy clothing store located at 2100 West San Marcelo Boulevard in Brownsville, Texas. Our store offers a wide range of fashionable clothing items for men and women, including casual wear, formal attire, and accessories. At Livin3, we strive to provide our customers with the latest fashion trends at affordable prices. Whether you're looking for a stylish outfit for a night out or everyday essentials, our store has something for everyone. Visit us today and elevate your wardrobe with the latest styles from Livin3.
The Let Go
The Let Go is a cozy and welcoming bar, food, and restaurant located at 13904 Ranch Road 12 in the charming town of Wimberley, Texas. With a diverse menu offering delicious food and drinks, patrons can relax and unwind in a laid-back atmosphere. Whether you're looking for a casual meal with friends, a refreshing cocktail after a long day, or a fun night out, The Let Go has something for everyone. Come experience the warm hospitality and great food that this institution has to offer.
Ears of Buddha
Ears of Buddha is a unique clothing and jewelry store located at 1020 Peden Street in Houston, Texas. Specializing in designer women's clothing, our brand focuses on producing sustainable, high-end blouses that celebrate individuality. Each garment is hand-sewn by our talented seamstresses using fair trade materials, making them truly unique and one-of-a-kind. Our founder, Franny Koelsch, infuses each piece with her background in art and fashion, creating garments that are both stylish and conscious. We prioritize sustainability in our production process, ensuring that each item is crafted with care and attention to detail.
Vibe-N-Thrive
Vibe-N-Thrive is a vibrant and thriving institution located at 6369 Montana Avenue in El Paso, Texas. This unique establishment is a combination of a bakery, cafe, food, restaurant, and store all rolled into one exciting destination. At Vibe-N-Thrive, patrons can enjoy freshly baked goods, delicious meals, and a variety of food items to satisfy any craving. The inviting atmosphere and friendly staff make it the perfect place to relax, socialize, and indulge in tasty treats. Whether you're looking for a quick bite to eat or a place to shop for gourmet goodies, Vibe-N-Thrive has something for everyone. Come experience the good vibes and thriving energy at Vibe-N-Thrive today!
Pause & Imagine
Pause & Imagine is a unique and trendy boutique located at 2118 South Congress Avenue in the heart of Austin, Texas. This one-of-a-kind store offers a carefully curated collection of clothing, jewelry, and accessories that are perfect for the fashion-forward individual looking to make a statement. From bohemian-inspired dresses to edgy statement jewelry, Pause & Imagine has something for everyone. Step into our store and let your imagination run wild as you explore our eclectic mix of styles and trends. Whether you're looking for the perfect outfit for a night out or a special piece to add to your jewelry collection, Pause & Imagine has you covered. Come visit us today and discover the endless possibilities that await you at our store.
Adodd Serenity Wellness
Adodd Serenity Wellness is a luxurious spa located in Hurst, Texas, United States. Our serene and tranquil environment offers a wide range of wellness services to rejuvenate your mind, body, and soul. From relaxing massages and facials to soothing aromatherapy treatments and yoga classes, we provide a holistic approach to health and relaxation. Our expert therapists and staff are dedicated to helping you achieve balance and harmony in your life. Visit us at 700 Northeast Loop 820 for a truly rejuvenating experience at Adodd Serenity Wellness.
Grit & Grace Counseling, PLLC
Grit & Grace Counseling, PLLC is a health institution located at 11653 Galm Road in San Antonio, Texas, United States. Our dedicated team of counselors provides compassionate and personalized mental health services to help individuals navigate life's challenges with resilience and grace. We believe in the power of grit and determination to overcome obstacles, while also embracing the importance of self-care and self-compassion. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.
Brick House Counseling
Brick House Counseling is a trusted health institution located at 200 South Main Street in Rhome, Texas, United States. Our team of experienced counselors provides a safe and supportive environment for individuals seeking mental health support and guidance. We offer a range of counseling services to help clients navigate life's challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, our compassionate staff is here to help you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.
Yung Sieu Chen
Yung Sieu Chen is a reputable health institution located at 8465 Boat Club Road in Fort Worth, Texas, United States. Specializing in providing top-notch medical care, Dr. Yung Sieu Chen and his team are dedicated to ensuring the well-being of their patients. With a focus on personalized and compassionate healthcare, Yung Sieu Chen offers a wide range of services to address various health needs. Patients can trust in the expertise and professionalism of the staff at this esteemed institution.
Elan Vital
Elan Vital is a premier health and spa institution located in Round Rock, Texas, United States. Our facility offers a wide range of services designed to promote overall well-being and relaxation. From rejuvenating spa treatments to fitness classes and wellness programs, Elan Vital is dedicated to helping our clients achieve optimal health and vitality. Our experienced staff is committed to providing personalized care and creating a tranquil environment for our guests to unwind and recharge. Visit Elan Vital to experience a transformative and rejuvenating wellness journey.
Ladogana Angela E PHD
Ladogana Angela E PHD is a health institution located at 1316 North Yarbrough Drive in El Paso, Texas, United States. Led by Dr. Angela Ladogana, the institution offers expert care and treatment in various areas of psychology and mental health. With a focus on providing personalized and compassionate services, Ladogana Angela E PHD is committed to helping individuals improve their mental well-being and overall quality of life. Whether you are seeking therapy, counseling, or psychological evaluations, you can trust the experienced team at Ladogana Angela E PHD to provide the support and guidance you need.
Life Steps Ob
Life Steps Ob is a leading healthcare institution located at 1700 North Oregon Street in El Paso, Texas. Specializing in obstetrics and gynecology, our team of experienced doctors and health professionals are dedicated to providing comprehensive and compassionate care to women at every stage of life. From routine check-ups to prenatal care, delivery, and beyond, we are committed to helping our patients navigate the journey to better health and well-being. Visit us at Life Steps Ob for personalized and expert medical services in a warm and welcoming environment.
Rising Sun Therapy, PLLC
Rising Sun Therapy, PLLC is a premier health institution located in Midland, Texas, offering a wide range of therapy services to help individuals achieve optimal physical and mental well-being. Our team of experienced therapists provides personalized care and innovative treatment approaches to address a variety of health concerns. Whether you are seeking relief from pain, managing a chronic condition, or looking to improve your overall quality of life, Rising Sun Therapy, PLLC is dedicated to helping you reach your wellness goals. Visit us at 1031 Andrews Highway to experience the transformative power of therapy.
Senderos Counseling Services
Senderos Counseling Services is a leading health institution located at 3 Butterfield Trail Boulevard in El Paso, Texas, United States. We provide professional counseling services to individuals seeking support and guidance in their mental health and well-being. Our team of experienced and compassionate counselors offer a range of therapy options to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Senderos Counseling Services is here to help you navigate your path to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.
Reflective Mind Hypnosis
Reflective Mind Hypnosis is a reputable health institution located in Harlingen, Texas, United States. Specializing in the practice of hypnotherapy, our experienced professionals offer a safe and effective way to help individuals tap into their subconscious mind to address a variety of issues. Whether you are looking to overcome anxiety, break bad habits, or improve your overall well-being, our team is dedicated to providing personalized care and guidance. Trust Reflective Mind Hypnosis to help you achieve positive and lasting change in your life.
DFW Therapy
DFW Therapy, located at 1664 Keller Parkway in Keller, Texas, offers family counseling and mental health services in the Southlake, Keller, and Colleyville area. Whether you are facing relationship struggles or internal challenges, our licensed professionals are here to provide support. In addition to individual, marriage, and family counseling, we now offer Child and Play Therapy services with experienced therapists. Our team includes Dr. Elieson, who was honored as one of Tarrant County's Most Inspirational Women, and Christina Salcido, LPC, who recently shared her insights on counseling during the pandemic. Join us for the 2023 Sex Seminar led by Lisa Elieson, Ph.D., LPC-S, and featuring 31 experts supporting marriages. If you are feeling sad, angry, or not like yourself, struggling with substance abuse or trauma, or experiencing loss, we are here to help. Contact us at (817) 854.3201 or email Staff@HiddenLakesCounseling.com to schedule an appointment.
MindRight Counseling & Coaching
MindRight Counseling & Coaching is a premier mental health institution located at 8240 Mid Cities Boulevard in North Richland Hills, Texas. Our team of experienced counselors and coaches are dedicated to providing high-quality, personalized care to help individuals navigate life's challenges and achieve their full potential. Whether you are struggling with anxiety, depression, relationship issues, or simply need guidance in reaching your goals, our compassionate and skilled professionals are here to support you every step of the way. At MindRight Counseling & Coaching, we believe in empowering our clients to live their best lives and cultivate a positive mindset. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.
Kurt-Edouard Neubauer, LPC
Kurt-Edouard Neubauer, LPC is a health institution located at 521 West Pipeline Road in Hurst, Texas, United States. As a Licensed Professional Counselor, Kurt-Edouard Neubauer offers expert mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, clients can expect compassionate care and effective therapy techniques to help navigate life's challenges. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, Kurt-Edouard Neubauer, LPC provides a safe and welcoming environment for healing and self-discovery.
To Become A Butterfly Psychotherapy and Counseling Sevices
To Become A Butterfly Psychotherapy and Counseling Services is a welcoming and compassionate mental health institution located at 610 Uptown Boulevard in Cedar Hill, Texas, United States. Our team of experienced therapists and counselors are dedicated to helping individuals transform and grow, just like a caterpillar transforming into a beautiful butterfly. We offer a wide range of therapy services to support individuals in overcoming challenges, improving their mental health, and achieving personal growth. At To Become A Butterfly, we provide a safe and nurturing environment for individuals to explore their thoughts and emotions, and work towards becoming the best version of themselves.
Blue Mango Wellness and Therapy Services
Blue Mango Wellness and Therapy Services is a holistic wellness center located at 8503 Wood Arbor in San Antonio, Texas. Our team of experienced therapists and wellness professionals are dedicated to helping our clients achieve optimal health and well-being. We offer a range of services including massage therapy, acupuncture, nutritional counseling, and more. Before your appointment, please download our client contract forms from our website and return them to us. This will help us better understand your needs and tailor our services to meet your specific goals.
Positive Mindset Counseling
Positive Mindset Counseling is a leading mental health institution located at 2121 Lockhill Selma Road in San Antonio, Texas. Our team of experienced counselors and therapists are dedicated to providing compassionate care and support to individuals seeking help with their mental health. We offer a range of counseling services tailored to meet the unique needs of each client, with a focus on promoting a positive mindset and overall well-being. At Positive Mindset Counseling, we strive to create a safe and welcoming environment where clients can feel comfortable discussing their concerns and working towards a happier, healthier life.
Kristy W. Dean, LPC
Kristy W. Dean, LPC is a health institution located at 802 Augusta Street in San Antonio, Texas. As a Licensed Professional Counselor, Kristy W. Dean offers compassionate and effective mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Kristy W. Dean provides a safe and empathetic space for clients to explore their thoughts and feelings. Whether facing challenges such as anxiety, depression, or relationship issues, clients can trust in the expertise and dedication of Kristy W. Dean, LPC to help them navigate their journey towards healing and self-discovery.
Fatima D Keys MA LPC
Fatima D Keys MA LPC is a mental health counseling institution located at 9022 Walnut Springs, Universal City, Texas, United States. They offer counseling services for individuals, couples, and groups, focusing on shifting mindsets to navigate life's obstacles. The institution helps clients identify triggers of unresolved emotions to maintain a healthy balance and learn self-care practices for the mind, body, and soul. With a person-centered approach, Fatima D Keys MA LPC provides a safe space for clients to overcome obstacles and improve their mental well-being. Specializing in mindfulness and cognitive behavioral therapy techniques, they help clients address common emotions such as depression, sadness, fear, anxiety, and anger. Whether struggling with trust, communication, or other relationship issues, Fatima D Keys MA LPC offers counseling and unique interventions to help clients find success and healing in their relationships.
Resilient Healing Counseling Services
Resilient Healing Counseling Services, located at 25807 Westheimer Parkway in Katy, Texas, is a health institution that is dedicated to helping individuals and couples overcome challenges and improve their mental health. We offer outpatient, individualized psychological care for a variety of mental health disorders, serving as a neutral ground for therapy sessions with individuals, couples, and families. We are now accepting insurance from providers such as CIGNA, AETNA, UNITED HEALTHCARE, OXFORD, and OSCAR. Our experienced team focuses on helping clients heal, energize, and tap into their inner strengths. We provide a safe space for clients to express their concerns and work with them to create customized treatment plans. Using approaches such as Dialetical Behavior Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy, we aim to build upon each individual's strengths to achieve positive outcomes.
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