Mental health self care techniques in Austin, TX
18 results found
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Austin Bridges Therapy
● ClosedAustin Bridges Therapy, located at 3930 Bee Cave Road in West Lake Hills, Texas, is a specialized health institution offering 3-14 day Trauma, Anxiety, and OCD Treatment programs. With a focus on rapid progress and personalized care, Austin Bridges Therapy offers EMDR Intensives for trauma and PTSD, OCD/ERP Intensives for Obsessive Compulsive Disorder, and Adjunct Therapy Intensives for quick progress in specific areas. Their one or two-week intensives are tailored to individual needs, goals, and symptom severity, allowing clients to efficiently overcome obstacles and get back to living their lives. Additionally, Austin Bridges Therapy recognizes the transformative power of exercise for anxiety relief and provides guidance on nourishing calm through diet choices during the holiday season. With a commitment to healing trauma through innovative treatments like EMDR, Austin Bridges Therapy is dedicated to helping individuals reclaim their mental and emotional well-being.
3930 Bee Cave Rd bldg 1 suite 2, West Lake Hills, TX 78746, United States -
Sound Mind Austin
● ClosedSound Mind Austin, located at 7310 Menchaca Road in Austin, Texas, is a health institution dedicated to supporting the mental health of musicians and music industry professionals in the vibrant music scene of central Texas. With a focus on promoting a culture of mental wellness in the "Live music capital of the world", Sound Mind Austin offers psycho-therapeutic services to guide artists towards healthy relationships, sound minds, and peak on-stage performances. Additionally, Sound Consultation serves the greater music industry and national conversation around mental health advocacy and life in music. Led by a trauma-informed licensed clinical psychotherapist, Sound Mind Austin aims to empower individuals to achieve personal well-being and peak performance goals. Follow Sound Mind Austin on social media for resources on mindful living, healthy relationships, and inspiration bridging the worlds of music and mental health.
7310 Menchaca Rd #151801, Austin, TX 78745, United States -
TRE Therapy Austin
● ClosedTRE Therapy Austin is a health institution located at 950 Westbank Drive in Austin, Texas, United States. Specializing in Tension and Trauma Release Exercises (TRE), this facility offers a unique approach to healing and relaxation. With a team of experienced therapists and a calming atmosphere, TRE Therapy Austin provides a safe and supportive environment for individuals looking to release stress, tension, and trauma from their bodies. Whether you are seeking relief from physical pain or emotional distress, TRE Therapy Austin is dedicated to helping you achieve a sense of well-being and balance.
950 Westbank Dr #104, Austin, TX 78746, United States -
SF Psychotherapy | Austin, TX
● ClosedSF Psychotherapy in Austin, TX, located at 1600 West 38th Street, is a place where individuals, couples, and those seeking premarital counseling can find support and guidance in navigating life's challenges. With a focus on creating a safe and accepting environment, our experienced therapists work with clients at all stages of life to help them develop new skills and improve their relationships. We understand that each person has a unique story and set of challenges, and we are here to help you work towards the life you deserve. Whether you are struggling with life satisfaction or facing obstacles in your relationships, we are here to support you on your journey towards healing and growth.
1600 W 38th St Suite 428, Austin, TX 78731, United States -
Integrity Psychology of Austin PLLC
● ClosedIntegrity Psychology of Austin PLLC is a trusted mental health institution located at 203 East Main Street in Round Rock, Texas. Our team of experienced psychologists is dedicated to providing compassionate and personalized care to help individuals navigate through life's challenges. We offer a range of therapy services to support mental health and well-being. At Integrity Psychology of Austin PLLC, you can expect a safe and welcoming environment where your concerns are heard and your needs are prioritized. Contact us today to schedule an appointment and take the first step towards a healthier mind.
203 E Main St Ste 206, Round Rock, TX 78664, United States -
Counseling Balance of Austin
● ClosedCounseling Balance of Austin, located at 300 Beardsley Lane in Austin, Texas, is a health institution dedicated to helping individuals find balance in their lives. Led by Kiran Avasthi Ward LPC-S and her team, they offer support to children, teens, and adults in strengthening their mental health and overcoming personal, social, or psychological challenges. Whether you are struggling with anxiety, grief, relationship issues, or family dynamics, Counseling Balance of Austin is here to guide you on your journey to self-discovery and healing. Kiran specializes in helping individuals recreate themselves and find new ways to bloom, no matter the obstacles they may be facing.
300 Beardsley Ln # E, Austin, TX 78733, United States -
Pause & Imagine
● ClosedPause & Imagine is a unique and trendy boutique located at 2118 South Congress Avenue in the heart of Austin, Texas. This one-of-a-kind store offers a carefully curated collection of clothing, jewelry, and accessories that are perfect for the fashion-forward individual looking to make a statement. From bohemian-inspired dresses to edgy statement jewelry, Pause & Imagine has something for everyone. Step into our store and let your imagination run wild as you explore our eclectic mix of styles and trends. Whether you're looking for the perfect outfit for a night out or a special piece to add to your jewelry collection, Pause & Imagine has you covered. Come visit us today and discover the endless possibilities that await you at our store.
2118 S Congress Ave Unit A, Austin, TX 78704, United States -
Flower Child Counseling LLC
● ClosedFlower Child Counseling LLC is a health institution located at 2205 Laramie Trail in Austin, Texas. Our compassionate team of counselors specializes in providing mental health services to individuals of all ages. We believe in a holistic approach to therapy, incorporating techniques such as mindfulness, cognitive behavioral therapy, and art therapy to help our clients achieve emotional well-being. Our peaceful and welcoming environment is designed to promote healing and growth. At Flower Child Counseling LLC, we are dedicated to helping you bloom into your best self.
2205 Laramie Trail, Austin, TX 78745, United States -
Rick Laskowski, LCSW
● ClosedRick Laskowski, LCSW is a health institution located at 700 West 34th Street in Austin, Texas, United States. As a Licensed Clinical Social Worker, Rick Laskowski provides professional counseling services to individuals seeking support for mental health issues. With a focus on compassionate care and evidence-based therapy techniques, Rick Laskowski helps clients navigate challenges and work towards personal growth and well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Rick Laskowski is dedicated to helping you achieve a healthier and happier life.
700 W 34th St, Austin, TX 78705, United States -
Amity Therapy
● OpenAmity Therapy is a leading health institution located at 6448 East Highway 290 in Austin, Texas, United States. Our dedicated team of experienced therapists provide a wide range of therapeutic services to help individuals improve their mental health and overall well-being. Whether you are seeking individual counseling, couples therapy, or family counseling, Amity Therapy offers personalized treatment plans to meet your unique needs. Our welcoming and supportive environment fosters a sense of trust and collaboration, allowing clients to explore their emotions and work towards positive change. Take the first step towards a happier and healthier life by scheduling an appointment with Amity Therapy today.
6448 E Hwy 290 f108, Austin, TX 78723, United States -
Counseling for You
● OpenCounseling for You is a health institution located at 1508 Dessau Ridge Lane in Austin, Texas, United States. We offer a range of mental health counseling services to individuals seeking support and guidance in navigating life's challenges. Our team of experienced counselors provides a safe and confidential space for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Counseling for You is here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.
1508 Dessau Ridge Ln #204, Austin, TX 78754, United States -
Treaty Oak Psychotherapy Inc.
● ClosedTreaty Oak Psychotherapy Inc. is a leading mental health institution located at 5524 Bee Cave Road in Austin, Texas, United States. Our team of experienced therapists and counselors provide compassionate and personalized care to help individuals navigate through life's challenges. Specializing in a wide range of mental health issues, we offer a safe and supportive environment for individuals to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated team is here to help you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.
5524 Bee Cave Rd suite a-2, Austin, TX 78746, United States -
Mara Thornberg Counseling
● ClosedMara Thornberg Counseling is a health institution located at 5910 Courtyard Drive, Austin, Texas, United States. The institution offers online therapy services to teens and adults in the states of Montana and Texas. Mara Thornberg, MA, LPC, LCPC, the psychotherapist, aims to provide a safe, non-judgmental space for individuals to address general well-being and issues resulting from trauma, abuse, neglect, grief, depression, anxiety, and other adverse life circumstances. The counseling sessions incorporate a client-centered, holistic approach that focuses on both psychological and physiological impacts of life experiences. Mara Thornberg Counseling also offers Eye Movement Desensitization Reprocessing (EMDR) to help individuals work through adverse and traumatic memories. The institution accepts various insurance providers including Aetna, Blue Cross Blue Shield, Cigna, United Health Care, and more. The initial appointment is designed to gather information about the client and their background, while also educating them about the services available and their rights as a client.
5910 Courtyard Dr #220, Austin, TX 78731, United States -
Honored Soul Psychotherapy Practice
● ClosedHonored Soul Psychotherapy Practice is a renowned health institution located at 9901 Brodie Lane in Austin, Texas, United States. Our practice is dedicated to providing high-quality psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. Our team of experienced and compassionate therapists offers a range of therapeutic approaches to address a variety of issues, including anxiety, depression, trauma, and relationship difficulties. At Honored Soul Psychotherapy Practice, we prioritize the needs and concerns of each client, creating a safe and supportive environment for healing and growth. Contact us today to schedule a consultation and begin your journey towards a healthier mind and spirit.
9901 Brodie Ln Suite 160 PMB 1189, Austin, TX 78748, United States -
Patricia Jones Counseling
● ClosedPatricia Jones Counseling is a health institution located at 5307 U.S. 290 in Austin, Texas, United States. We believe in the power of looking within oneself to find clarity and awaken the true self, as famously quoted by Carl Jung. Our dedicated team of counselors are here to support you on your journey towards self-discovery and personal growth. Whether you are facing challenges in your relationships, struggling with mental health issues, or simply seeking guidance, we are here to help. Contact us today to begin your journey towards a brighter tomorrow.
5307 US-290 Ste 10 Bldg B, Austin, TX 78735, United States -
Kristen Wicke, MA, LPC
● OpenKristen Wicke, MA, LPC is a professional counseling institution located in Austin, Texas. Kristen Wicke is a licensed professional counselor with a Master's degree in counseling. The institution offers individual counseling services to help clients navigate through life's challenges and improve their mental well-being. Located at 1015 Beecave Woods Drive, Kristen Wicke provides a safe and supportive environment for clients to explore their emotions and develop coping strategies. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, Kristen Wicke, MA, LPC is dedicated to helping clients achieve personal growth and healing.
1015 Beecave Woods Dr #207D, Austin, TX 78746, United States -
Sprouting Branch Psychotherapy Inc.
● ClosedSprouting Branch Psychotherapy Inc. is a leading mental health institution located at 1801 West Koenig Lane in Austin, Texas. Our team of highly trained and compassionate therapists specialize in a variety of therapeutic approaches to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are dedicated to providing personalized care and support. At Sprouting Branch Psychotherapy Inc., we believe in fostering growth and healing for our clients, helping them to flourish and thrive. Contact us today to schedule a consultation and begin your journey towards a happier and healthier life.
1801 W Koenig Ln, Austin, TX 78756, United States -
Robin Shaw
● OpenRobin Shaw is a health institution located at 1407 Palo Duro Road in Austin, Texas, United States. At Robin Shaw, we believe in the power of seeking help and trusting in the unknown. Our goal is to empower individuals to make positive changes in their lives and overcome challenges. Our therapist offers a collaborative approach to therapy, utilizing various modalities such as psychodynamic, cognitive behavioral, and mindfulness techniques to tailor sessions to each individual's specific needs. We specialize in working through issues such as anxiety, depression, addiction, and more, using approaches like mindfulness meditation and self-compassion to promote healing and resilience. We believe in the importance of self-care and self-compassion, and strive to help individuals develop positive habits and let go of what no longer serves them.
1407 Palo Duro Rd, Austin, TX 787573313, United States
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