The 30 Best Mental health self care strategies in Texas

Care Counseling and Psychotherapy Services PLLC is a leading mental health institution located in Irving, Texas. Our team of experienced and compassionate therapists provide a wide range of counseling and psychotherapy services to help individuals and families navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated team is here to support you every step of the way. We offer a safe and welcoming environment where you can explore your thoughts and feelings, and work towards healing and personal growth. Visit us at 600 East John W Carpenter Freeway to start your journey towards mental wellness today.

Mental Health Wellness LLC is a leading mental health institution located at 185 South Kimball Avenue in Southlake, Texas, United States. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. We offer a range of therapeutic interventions and support services to promote mental well-being and overall wellness. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced staff is here to help you on your journey to healing and recovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Creative Mind Behavioral Health is a psychiatric and behavioral clinic located in Arlington, Texas, United States. At our clinic, you come first, and we strive to create solutions within your mind to help you be your very best. We offer medication management tailored to individual needs and specialize in treating conditions such as PTSD, depression, anxiety disorders, bipolar disorder, and insomnia. With one in every 15 adults in America struggling with depression each year, it is important to seek help when experiencing symptoms. Similarly, anxiety disorders affect nearly 30 percent of adults at some point in their lives, but are treatable with the right care. Bipolar disorder and insomnia are also conditions we address at our clinic, with the goal of helping individuals lead normal, productive lives.

F.A.S.T Behavioral Health Clinic is a leading mental health institution located at 607 East Abram Street in Arlington, Texas. Our clinic specializes in providing comprehensive behavioral health services to individuals of all ages. Our team of experienced and compassionate professionals is dedicated to helping our clients improve their overall mental well-being and quality of life. Whether you are seeking therapy, counseling, or psychiatric services, F.A.S.T Behavioral Health Clinic is here to support you on your journey to better mental health. Contact us today to schedule an appointment.

The Mental Well, PLLC is a mental health institution located in Irving, Texas, United States. Our founder, Johnathan, has over a decade of experience in the mental health field and is dedicated to helping individuals, couples, and families overcome anxiety, depression, trauma, and other mental health issues. We offer evidence-based counseling that is confidential, compassionate, and effective. At The Mental Well, we make scheduling therapy easy - simply click a time that works for you and we'll be with you as soon as possible. We offer individual sessions at rates ranging from $150-165, and supervision for Texas LPC-Associates at competitive rates. Our goal is to ignite your passion, help you find comfort and meaning in your life, and bring joy to a broken world.

Excellent Care Psychiatry is a leading mental health institution located at 2121 West Airport Freeway in Irving, Texas, United States. Our dedicated team, led by board-certified mental health nurse practitioner Rodah, specializes in providing life-changing therapy and effective tools for a new you. Your mental health is our top priority, and we are honored to support you on your journey towards wellness. At Excellent Care Psychiatry, we offer a patient-centered approach to mental health services, integrating holistic methods and evidence-based research to ensure the best possible outcome for each client. We understand that every individual is unique, and we tailor our treatments to meet your specific preferences and needs at every stage of life.

Royaltystar Mental Health Care is a leading institution located in San Antonio, Texas, United States. Our dedicated team of professionals is committed to providing high-quality mental health care services to individuals in need. We offer a wide range of therapeutic treatments and support programs to help our clients overcome challenges and improve their overall well-being. At Royaltystar Mental Health Care, we prioritize the mental health and happiness of our clients, striving to create a safe and nurturing environment for healing and growth. Visit us at 2900 Mossrock to discover the difference our compassionate care can make in your life.

Commit to Health Counseling Services is a leading institution located in San Antonio, Texas, United States. We specialize in providing high-quality counseling services to individuals looking to improve their mental and emotional well-being. Our team of experienced and compassionate counselors are dedicated to helping clients navigate through life's challenges and achieve their personal goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to support you on your journey towards better health and happiness. Visit us at 1852 Lockhill Selma Road to start your path to wellness today.

Mindpath Health in Sugar Land is a premier healthcare institution located at 77 Sugar Creek Center Boulevard in Sugar Land, Texas. As a leading provider of mental health services, our team of doctors and health professionals are dedicated to providing personalized care and support to our patients. With a focus on holistic wellness and evidence-based treatments, we strive to help individuals achieve optimal mental and emotional well-being. Our state-of-the-art facility offers a welcoming and comfortable environment for patients to receive the care they need. Visit Mindpath Health in Sugar Land for compassionate and comprehensive healthcare services.

Interpersonal Health is a leading health institution located at 22207 Acorn Valley Drive in Spring, Texas, United States. We are dedicated to providing comprehensive and personalized healthcare services, focusing on the importance of building strong relationships between healthcare providers and patients. Our team of experienced professionals is committed to promoting overall wellness and addressing individual health needs through a holistic approach. Visit us at Interpersonal Health to experience exceptional care and support for your health journey.

The Center for Mental Wealth is a leading health institution located in Houston, Texas, United States, at 14531 Farm to Market Road 529. Our dedicated team of mental health professionals is committed to promoting overall well-being and emotional prosperity for our patients. Through a variety of therapeutic services and programs, we strive to enhance mental health and empower individuals to lead fulfilling lives. Visit us today to begin your journey towards mental wealth and wellness.

Life Patterns Behavioral Health Service PLLC is a trusted institution located in Houston, Texas, United States, at 10988 South Wilcrest Drive. We specialize in providing top-quality behavioral health services to individuals seeking assistance with mental health and wellness. Our team of experienced professionals is dedicated to helping clients navigate life's challenges and develop positive patterns for a healthier and happier future. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our compassionate staff is here to support you on your journey to emotional well-being. Visit us today and start your path towards a more fulfilling life.

Mindfully Mental Health is a premier mental health institution located at 12645 Memorial Drive in Houston, Texas. Our team of dedicated doctors and health professionals are committed to providing compassionate and comprehensive care for individuals struggling with mental health issues. We offer a range of services including therapy, medication management, and holistic treatments to help our patients achieve emotional well-being and overall wellness. At Mindfully Mental Health, we prioritize the importance of mindfulness and self-care in promoting mental health, and strive to create a supportive and healing environment for all who walk through our doors.

Serenity Mental Health Centers is a leading institution located in Sugar Land, Texas, United States. Our dedicated team of doctors and health professionals are committed to providing high-quality mental health care to our patients. We offer a wide range of services to support individuals struggling with mental health issues, including therapy, medication management, and personalized treatment plans. At Serenity Mental Health Centers, we strive to create a peaceful and supportive environment where patients can find the serenity they need to heal and thrive.

Ascend Behavioral Health and Assessment is a leading healthcare institution located in Houston, Texas. We specialize in providing comprehensive behavioral health services and assessments to individuals of all ages. Our team of experienced professionals is dedicated to helping our patients achieve mental wellness and improve their overall quality of life. Whether you are struggling with anxiety, depression, addiction, or other mental health issues, we are here to support you on your journey to healing and personal growth. Visit us at 7887 San Felipe Street to learn more about our services and how we can help you.

Reconnecting Trauma and Mental Health is a leading institution dedicated to providing comprehensive mental health services for individuals who have experienced trauma. Located at 10900 Northwest Freeway in Houston, Texas, our team of experienced professionals offers a range of therapies and treatments to support healing and recovery. Our holistic approach addresses the impact of trauma on mental health, helping individuals reconnect with themselves and find a path towards healing and well-being. Visit us today to learn more about our services and how we can support you on your journey to mental health.

Mind Connection Behavioral Health is a leading mental health institution located at 100 Glenborough Drive in Houston, Texas. Our team of experienced professionals is dedicated to providing compassionate and effective care for individuals struggling with various mental health issues. We offer a range of services including therapy, counseling, and medication management to help our patients improve their mental well-being and overall quality of life. At Mind Connection Behavioral Health, we believe in the power of the mind-body connection and are committed to helping our clients achieve mental wellness and emotional balance.

Holistic Behavioral Health is a compassionate institution located at 719 Sawdust Road in The Woodlands, Texas, United States. Our holistic approach to mental health combines traditional psychiatric care with complementary therapies for complete well-being. Our team offers personalized care for ADHD, anxiety, depression, trauma, and other mental health issues, focusing on both symptoms and underlying causes to foster lasting positive change. We specialize in medication management with the goal of treating clients with the least amount of medication necessary. Our use of QbTest Telehealth provides objective data for diagnosing and treating ADHD, leading to more accurate diagnoses and optimized treatment plans. GeneSight Psychotropic testing helps determine which medications are best suited for each individual based on their genetic makeup. We offer telepsychiatry services for convenient remote mental health care, and as a certified Spravato treatment center, we provide Spravato Therapy for treatment-resistant depression. Our dedication to excellence in culturally appropriate behavioral healthcare ensures that people of all ages receive the care they deserve. Schedule an appointment with us today and start your journey to a happier, healthier you.

Baraka Behavioral Health, LLC is a doctor's office located at 25301 Borough Park Drive in The Woodlands, Texas. Our dedicated team of professionals is committed to providing high-quality mental health services to our patients. Our experienced staff is knowledgeable and compassionate, creating a safe and welcoming environment for those seeking help. Whether you are struggling with anxiety, depression, or other mental health issues, we are here to support you on your journey to wellness. Our patients have reported feeling better after just one session, thanks to our caring and skilled team. Contact us today to schedule an appointment and take the first step towards improving your mental health.

Whole Health Counselor, PLLC is a compassionate and experienced institution located at 1005 East 27th Street in Houston, Texas, United States. Specializing in trauma-focused care and healing from painful life experiences, our counselors are dedicated to supporting you on your journey towards whole health. We offer Play Therapy Supervision at competitive rates, both individually and in group settings. We are in network with Optum, United Health Care, Aetna, and BCBS, making our services accessible to more individuals. For those who are uninsured or underinsured, we recommend exploring options such as Open Path Collective and the Loveland Foundation.

Self Wise Psychotherapy is a leading mental health institution located at 2525 Wallingwood Drive in Austin, Texas, United States. Our team of experienced therapists specializes in providing personalized psychotherapy services to help individuals navigate through life's challenges and improve their overall well-being. With a focus on self-awareness and empowerment, we offer a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate therapists are here to help you gain insight, develop coping skills, and create positive changes in your life. Contact Self Wise Psychotherapy today to start your journey towards mental wellness.

eVibrant Mental Wellness is a leading mental health institution located in the heart of Austin, Texas. Our team of dedicated doctors and health professionals are committed to providing high-quality care and support to individuals struggling with mental health issues. At eVibrant Mental Wellness, we offer a range of services including therapy, medication management, and holistic wellness programs to help our patients achieve optimal mental well-being. Our state-of-the-art facility is designed to create a welcoming and calming environment for our patients to feel comfortable and supported on their journey to mental wellness. Visit us at 5900 Balcones Drive to learn more about how eVibrant Mental Wellness can help you live a happier and healthier life.

Neighborhood Mental Health - Austin is a trusted mental health institution located at 7600 Chevy Chase Drive in Austin, Texas. Our team of dedicated doctors and health professionals provide compassionate and personalized care to individuals in need of mental health support. We offer a range of services including therapy, medication management, and support groups to help our clients navigate their mental health challenges. With a focus on holistic wellness and community support, Neighborhood Mental Health - Austin is committed to helping individuals lead healthier and happier lives.

Arbor Mental Health and Family Medical Center is a leading healthcare institution located at 6326 Sovereign Drive in San Antonio, Texas, United States. Specializing in mental health and family medicine, our center provides comprehensive and compassionate care to individuals and families in need. Our team of dedicated healthcare professionals are committed to promoting mental wellness and overall health for our patients. Visit us today to experience quality care in a welcoming and supportive environment.

Mindpath Health - The Woodlands is a leading healthcare institution located at 10001 Woodloch Forest Drive in The Woodlands, Texas. Specializing in mental health and wellness, our team of experienced doctors and healthcare professionals provide personalized care and treatment options for patients of all ages. Our state-of-the-art facility offers a welcoming and comfortable environment for individuals seeking expert care for a wide range of mental health concerns. Trust Mindpath Health - The Woodlands for compassionate and comprehensive healthcare services to help you achieve optimal mental well-being.

The National Alliance for Mental Health & Substance Abuse Recovery (NAMHSAR) is a leading institution dedicated to providing comprehensive support and resources for individuals struggling with mental health and substance abuse issues. Located at 1515 Austin Street in Houston, Texas, NAMHSAR offers a range of services including counseling, therapy, and support groups to help individuals on their journey towards recovery. With a team of experienced doctors and health professionals, NAMHSAR is committed to promoting mental wellness and providing holistic care to those in need.

Circles of Care is a leading mental health institution located at 4101 McEwen Road in Farmers Branch, Texas, United States. We offer a wide range of services to support individuals and families in need of mental health care. Our dedicated team of professionals provides compassionate and personalized care to help our clients on their journey towards healing and recovery. Whether you are struggling with depression, anxiety, trauma, or any other mental health issue, Circles of Care is here to help you every step of the way. Contact us today to learn more about our services and how we can support you in your mental health journey.

Success Strategies Unlimited is a health institution located at 3939 Bee Cave Road in West Lake Hills, Texas. Led by Jennifer Dunham, LPC-S, CHT, the institution offers a variety of services including coaching, corporate training, management development, therapy, and hypnotherapy. Jennifer has worked with national and international companies and is passionate about helping individuals achieve success in all areas of their lives. The institution is committed to providing resources for improving the quality of life and relationships for their clients. They work with individuals to help them discover their core values and achieve profound fulfillment. Through hypnotherapy, clients can reprogram their subconscious minds to transform negative thoughts and behaviors into positive ones.

Foresight Mental Health is a leading mental health institution located at 1401 Lavaca Street in Austin, Texas. Our team of dedicated doctors and healthcare professionals are committed to providing top-notch mental health services to our clients. Whether you are seeking therapy, medication management, or other mental health treatments, Foresight Mental Health is here to help. Our personalized approach to care ensures that each individual receives the support and treatment they need to improve their mental well-being. Visit us today to take the first step towards a healthier mind.

South Texas Behavioral Health is a leading health institution located at 4901 South McColl Road in Edinburg, Texas, United States. Specializing in mental health and behavioral health services, our dedicated team of professionals is committed to providing high-quality care and support to individuals struggling with mental health challenges. Our facility offers a range of therapeutic programs and services designed to promote healing and recovery in a safe and welcoming environment. With a focus on personalized treatment plans and evidence-based practices, South Texas Behavioral Health is dedicated to helping individuals achieve optimal mental health and well-being.