TOP 30 Best Mental health and wellness tips in Austin, Texas

Achieve Integrative Health, located at 715 Discovery Boulevard in Cedar Park, Texas, is a top-rated acupuncture and wellness clinic dedicated to helping individuals restore their body's natural ability to heal itself. With a holistic approach, Achieve Integrative Health provides comprehensive support and guidance to empower individuals on a transformative journey of rejuvenation and self-discovery. The institution offers services to nurture the body, mind, and spirit, unlocking one's full potential for optimal well-being. The institution's streamlined 3-step process is designed to guide individuals towards a pain-free lifestyle. Through an initial examination, Achieve Integrative Health aims to determine the root cause of why the body is not healing itself and create a personalized care plan to help individuals achieve their health goals and restore function.

Austin Community Wellness is a health and spa institution located at 2900 South Congress Avenue in Austin, Texas. Our mission is to provide a welcoming and inclusive space for individuals to prioritize their well-being and achieve optimal health. From massage therapy and acupuncture to fitness classes and nutritional counseling, we offer a wide range of services to support holistic wellness. Our experienced staff is dedicated to helping each client on their journey to a healthier and happier life. Visit us at Austin Community Wellness and take the first step towards a more balanced and vibrant you.

Ellie Mental Health is a leading mental health institution located at 7719 Wood Hollow Drive in Austin, Texas. Our dedicated team of professionals is committed to providing high-quality care and support to individuals struggling with mental health issues. We offer a range of services, including therapy, counseling, medication management, and support groups, tailored to meet the unique needs of each patient. At Ellie Mental Health, we prioritize the well-being and recovery of our clients, helping them to live happier, healthier lives. Our facility is equipped with state-of-the-art resources and a warm, inviting atmosphere to ensure a comfortable and effective treatment experience. Contact us today to learn more about our services and begin your journey towards mental wellness.

Fit and Fearless is a gym and health institution located at 4109 Todd Lane in Austin, Texas. At Fit & Fearless, we believe in empowering individuals through self-defense training. Our members support each other in finding their mental and physical strength, ultimately benefiting the entire community. We offer Krav Maga training for people of all fitness levels, as it is the only self-defense system designed for every body type. Join us at Fit and Fearless to achieve new levels of fitness and confidence you never thought possible.

10th Planet Austin is a premier health institution located in Austin, Texas. Our state-of-the-art facility at 4509 Freidrich Lane offers a wide range of health services to help you achieve your wellness goals. From fitness classes and personal training to nutrition counseling and recovery services, our experienced team is dedicated to helping you live your healthiest life. Join us at 10th Planet Austin and discover the path to a happier, healthier you.

Austin Counseling and Nutrition is a premier health institution located in the heart of Austin, Texas. Our team of experienced counselors and nutritionists are dedicated to providing top-notch care and support to help you achieve your wellness goals. Whether you are seeking guidance for mental health concerns or looking to improve your overall well-being through nutrition, we are here to help. Our convenient location at 4408 Spicewood Springs Road offers a welcoming and comfortable environment for all of our clients. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

Sound Mind Austin, located at 7310 Menchaca Road in Austin, Texas, is a health institution dedicated to supporting the mental health of musicians and music industry professionals in the vibrant music scene of central Texas. With a focus on promoting a culture of mental wellness in the "Live music capital of the world", Sound Mind Austin offers psycho-therapeutic services to guide artists towards healthy relationships, sound minds, and peak on-stage performances. Additionally, Sound Consultation serves the greater music industry and national conversation around mental health advocacy and life in music. Led by a trauma-informed licensed clinical psychotherapist, Sound Mind Austin aims to empower individuals to achieve personal well-being and peak performance goals. Follow Sound Mind Austin on social media for resources on mindful living, healthy relationships, and inspiration bridging the worlds of music and mental health.

Austin Dog Walking is a small, female-owned business located at 1722 Hillcrest Lane in Austin, Texas. Our most popular option is perfect for pups who need a potty break and some fresh air, as well as high-energy dogs who may enjoy a game of fetch. We are committed to providing a personalized experience by assigning the same walkers every time, ensuring consistency and trust for both you and your furry friend. At Austin Dog Walking, we believe that walking your dog should be more than just exercise – it should also be a learning experience. That's why we incorporate basic training into every visit. Our GPS tracking and report cards give you peace of mind, knowing that your dog is receiving the attention and exercise they need.

Austin Submission Fighting is a premier health institution located in Austin, Texas. Our facility at 11940 Menchaca Road offers top-notch training in various forms of martial arts and combat sports, including Brazilian Jiu-Jitsu, Muay Thai, and wrestling. Our experienced instructors provide personalized coaching to help students of all skill levels improve their technique, fitness, and confidence. Whether you are a beginner looking to learn self-defense or an experienced fighter aiming to compete, Austin Submission Fighting has a program for you. Join us and unleash your full potential in a supportive and challenging environment.

Austin Mu Sool Won is a health and wellness institution located at 13584 Pond Springs Road in Austin, Texas. This establishment offers a variety of services and products aimed at promoting physical and mental well-being. Whether you are looking to improve your fitness, relieve stress, or enhance your overall health, Austin Mu Sool Won has something to offer. With a team of experienced professionals and a range of high-quality products available for purchase, this institution is dedicated to helping individuals achieve their wellness goals. Visit Austin Mu Sool Won today and take the first step towards a healthier and happier lifestyle.

Austin Integrated Psychological Services, PLLC is a renowned health institution located in the vibrant city of Austin, Texas. Our team of experienced and compassionate psychologists are dedicated to providing comprehensive mental health services to individuals of all ages. We offer a wide range of therapeutic approaches to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. Our office is conveniently located at 4315 Guadalupe Street, where we strive to create a warm and welcoming environment for our clients. If you are seeking professional and personalized psychological care, look no further than Austin Integrated Psychological Services, PLLC.

Pilates In Depth is a gym and health institution located at 2603 Rae Dell Avenue in Austin, Texas. Led by professional NYC dancer Lorn MacDougal, this Pilates Equipment Studio offers contemporary training that targets all muscle groups for injury prevention, pain relief, and overall well-being. The nuanced resistance provided by combinations of springs allows for deep strengthening and stretching, personalized to each individual's level and needs. Pilates is a progressive fitness form that promotes self-knowledge, confidence, and enhanced presence. Lorn is highly praised for her caring approach and ability to make students incredibly strong. Experience the transformative benefits of Pilates at Pilates In Depth today!

Harbor Health - North University is a leading health institution located at 3200 Red River Street in Austin, Texas, United States. We are dedicated to providing high-quality healthcare services to the community in a compassionate and professional manner. Our team of experienced doctors, nurses, and staff are committed to ensuring the well-being of our patients and offering a wide range of medical services to meet their needs. At Harbor Health - North University, your health is our top priority.

EHI Health Care Clinic is a leading medical institution located at 3107 Oak Creek Drive in Austin, Texas. Our dedicated team of doctors and healthcare professionals provide top-quality medical care to patients of all ages. From routine check-ups to specialized treatments, we offer comprehensive healthcare services to ensure the well-being of our patients. Visit us at EHI Health Care Clinic for personalized and compassionate medical care in a welcoming environment.

CommUnityCare: Oak Hill Health Center is a comprehensive healthcare facility located at 8656 State Highway 71 in Austin, Texas. This institution provides a wide range of medical services including primary care, specialty care, pharmacy services, and a health store. The dedicated team of doctors, nurses, and staff at CommUnityCare: Oak Hill Health Center are committed to providing high-quality, affordable healthcare to the residents of Austin and the surrounding areas. With a focus on community wellness and preventive care, this institution strives to improve the overall health and well-being of its patients. Whether you need a routine check-up, treatment for a chronic condition, or access to prescription medications, CommUnityCare: Oak Hill Health Center is here to serve your healthcare needs.

Women’s Health is a leading health institution located at 1305 West 34th Street in Austin, Texas, United States. Specializing in women’s health, the institution offers a wide range of services and treatments tailored to meet the unique needs of women of all ages. From routine check-ups and screenings to specialized care for conditions such as reproductive health, pregnancy, and menopause, our team of experienced healthcare professionals is dedicated to providing comprehensive and compassionate care to all our patients. With a focus on promoting and maintaining optimal health and wellness for women, Women’s Health is committed to empowering women to take control of their health and live their best lives.

Prinso Health Center is a leading healthcare facility located at 4303 James Casey Street in Austin, Texas. Our center is dedicated to providing high-quality medical services to individuals and families in the community. Our team of experienced healthcare professionals offers a wide range of services, including primary care, preventive care, and specialized treatments. At Prinso Health Center, we prioritize patient care and strive to create a welcoming and comfortable environment for all our patients. Visit us today to experience the exceptional care and personalized attention that sets us apart.

Specialists For Health-Supportive Care Austin is a renowned health institution located at 8107 Springdale Road in Austin, Texas, United States. Our team of specialists is dedicated to providing top-notch care and support to help individuals achieve their health goals. From preventive care to treatment for chronic conditions, we offer a wide range of services to meet the unique needs of each patient. With a focus on holistic and integrative approaches to healthcare, we strive to promote overall well-being and empower our patients to live their healthiest lives. Visit us today to experience the difference our specialized care can make in your health journey.

South Austin Healthcare Company is a leading institution located at 730 West Stassney Lane in Austin, Texas, United States. We offer a wide range of health services, including pharmacy and medical supplies. Our store is dedicated to providing top-quality products and excellent customer service to ensure the well-being of our community. Visit us today to experience the best in healthcare solutions.

Live Better Austin Counseling & Therapy is a health institution located at 4131 Spicewood Springs Road in Austin, Texas. Specializing in helping Millennials and Gen Z in Texas date better, feel better, and live better, this institution offers a range of services to support mental and emotional well-being. By learning to set better boundaries, make decisions aligned with personal values, and develop coping skills that last a lifetime, clients can experience improved overall wellness. If you are looking to enhance your mental health and relationships, Live Better Austin Counseling & Therapy is here to support you on your journey to a happier and healthier life.

Austin Family Care is a reputable health institution located on Research Boulevard in Austin, Texas, United States. Our dedicated team of healthcare professionals is committed to providing comprehensive and personalized care for individuals and families of all ages. From routine check-ups to chronic disease management, we offer a wide range of services to meet your healthcare needs. Our goal is to foster a warm and welcoming environment where patients feel valued and supported in their journey to better health. Visit Austin Family Care today and experience quality healthcare that puts your well-being first.

Family Life Skills of Austin is a health institution located at 13208 Morris Road in Austin, Texas. Our mission is to provide families with the tools and resources they need to navigate life's challenges and thrive together. We offer a variety of programs and services designed to strengthen relationships, improve communication, and promote overall well-being. Whether you're looking for individual counseling, couples therapy, or family workshops, our experienced team of professionals is here to support you every step of the way. Visit us today and take the first step towards a healthier, happier family life.

Respark Therapy & Associates North Austin is a premier therapy practice located at 1705 West Koenig Lane in Austin, Texas. Specializing in couples and sex therapy, our industry-leading clinicians offer compassionate, judgment-free, and inclusive therapy services to help clients with relationship and sexual wellness issues. Schedule an initial session or a free 15-minute consultation online in Colorado, Texas, and Washington, or visit our in-person offices in Austin, Texas and San Antonio, Texas. Our therapists are highly recommended by clients for their expertise, warmth, and dedication to helping individuals and couples navigate their mental health and relationship challenges. Whether you're facing intimacy issues or simply seeking a safe space to explore your thoughts and feelings, Respark Therapy & Associates North Austin is here to support you on your journey to healing and personal growth.

Austin Ki Movement is a health institution located at 3905 Warehouse Row in Austin, Texas. Our mission is to promote holistic well-being through the practice of Ki movement, a Japanese martial art that focuses on energy flow and mindfulness. Our experienced instructors lead classes and workshops designed to improve physical strength, mental clarity, and emotional balance. Whether you are a beginner or an experienced practitioner, Austin Ki Movement welcomes individuals of all levels to join our community and discover the transformative power of Ki movement.

Austin Warrior Fitness and Defense is a premier health institution located in Austin, Texas. We offer a diverse range of fitness and self-defense classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our members achieve their fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your strength, flexibility, or overall well-being, Austin Warrior Fitness and Defense is the perfect place for you. Come visit us at 13900 North Interstate Highway 35 and start your journey to a healthier and safer lifestyle today.

Austin Mind Body is a premier health institution located at 2525 Wallingwood Drive in Austin, Texas. Our dedicated team of professionals is committed to promoting holistic wellness by focusing on both the mind and body. We offer a wide range of services such as yoga classes, meditation sessions, nutrition counseling, and fitness training. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, Austin Mind Body is here to support you on your journey to optimal wellness. Visit us today and experience the transformative power of a balanced mind and body.

Positive Health Management is a leading health institution located at 2315 West Ben White Boulevard in Austin, Texas. We are dedicated to promoting and maintaining the overall well-being of our patients through personalized and comprehensive healthcare services. Our team of experienced healthcare professionals is committed to providing top-quality care and support to help individuals achieve optimal health and wellness. Whether you are seeking preventive care, treatment for a specific health condition, or looking to improve your overall health, Positive Health Management is here to help you every step of the way. Visit us today to experience the difference that positive health management can make in your life.

Soma Lux Pilates is a premier health and fitness institution located in Austin, Texas. Our gym offers a variety of Pilates classes and personalized training sessions to help you achieve your fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Come visit us at 13062 U.S. 290 to experience the transformative power of Pilates at Soma Lux Pilates.

The Moy Yat Kung Fu Academy is a renowned health institution located at 15201 Spring Hill Lane in Pflugerville, Texas, United States. Offering traditional Kung Fu training and wellness programs, our academy focuses on promoting physical fitness, mental discipline, and overall well-being. Our experienced instructors provide personalized instruction to help students of all ages and skill levels achieve their health goals through the practice of this ancient martial art. Join us at Moy Yat Kung Fu Academy and embark on a journey to a healthier and more balanced lifestyle.

Body Collective is a gym and health institution located at 5501 North Lamar Boulevard in Austin, Texas. This gorgeous new studio offers a variety of wellness modalities including yoga, sound healing, massage, and acupuncture. Join a collective of local specialists to harmonize your mind, body, and spirit. Embark on transformative journeys in Bali, the Caribbean, Guatemala, and more. Connect with the community, learn something new, or simply find something to do at Body Collective. Enjoy unlimited access to all classes for 30 days and immerse yourself in a holistic healing journey. Unplug from the hustle and bustle of daily life and plug into nature with primal getaways in Costa Rica. Treat yourself to revitalizing getaways in the Riviera Maya and embark on a soul-inspiring quest through India's yogic and spiritual heritage. Release, indemnify, and hold harmless Body Collective and its associated businesses for any risks or injuries that may occur during activities. Join us for a transformative experience and find your inner balance at Body Collective.