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TOP 30 Meditation for inner peace in Austin, TX
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School of Inner Martial Arts
The School of Inner Martial Arts is a unique institution located at 11928 Stonehollow Drive in Austin, Texas. We specialize in teaching traditional martial arts techniques with a focus on inner strength and mindfulness. Our instructors are highly trained and experienced in a variety of martial arts disciplines, including Tai Chi, Qi Gong, and meditation. At our school, students learn not only physical techniques, but also how to cultivate mental clarity, emotional balance, and spiritual growth. Whether you are a beginner or an experienced martial artist, our classes offer a supportive and welcoming environment for all levels of experience. Join us at the School of Inner Martial Arts and discover the power of mind-body connection for improved health and well-being.
Pause & Imagine
Pause & Imagine is a unique and trendy boutique located at 2118 South Congress Avenue in the heart of Austin, Texas. This one-of-a-kind store offers a carefully curated collection of clothing, jewelry, and accessories that are perfect for the fashion-forward individual looking to make a statement. From bohemian-inspired dresses to edgy statement jewelry, Pause & Imagine has something for everyone. Step into our store and let your imagination run wild as you explore our eclectic mix of styles and trends. Whether you're looking for the perfect outfit for a night out or a special piece to add to your jewelry collection, Pause & Imagine has you covered. Come visit us today and discover the endless possibilities that await you at our store.
Spirit Warriors
Spirit Warriors is a unique institution located at 5011 Beckett Road in Austin, Texas, dedicated to promoting overall health and well-being through a combination of physical and spiritual practices. As a school, Spirit Warriors offers a variety of classes and workshops focused on mindfulness, meditation, yoga, and holistic healing techniques. Whether you are looking to improve your physical fitness, reduce stress, or enhance your spiritual growth, Spirit Warriors provides a supportive and nurturing environment for individuals of all ages and backgrounds. Join us on a journey towards self-discovery and empowerment at Spirit Warriors.
Mind Body Music Center
Mind Body Music Center is a unique institution located in Austin, Texas, dedicated to providing sound healing meditation for the mind, body, and spirit. Founded by music therapist Andrea Cortez, MM, MT-BC, the center offers restorative listening spaces and sound therapy experiences designed to promote healing, resilience, and meditation. Through the healing power of sound and relaxing music, clients can experience stress relief, strengthen their immune system, and enhance their mental health. Whether attending a live community event or booking a private sound meditation session, clients can expect to be transported to a place of inner peace, calm, and self-love.
Shades of Resilience Counseling, PLLC
Shades of Resilience Counseling, PLLC is a health institution located at 8700 Menchaca Road in Austin, Texas, United States. Specializing in virtual and in-person trauma & EMDR therapy throughout Texas, the institution offers a safe and supportive space for individuals, especially Black, Indigenous, and People of Color over the age of 30, to navigate through their pain, challenges, and traumas. Owned and operated by Tracy A. Long, a licensed psychotherapist and certified mindfulness meditation coach, the institution provides personalized counseling sessions tailored to each individual's needs and goals. With a focus on empowerment, healing, and transformation, Shades of Resilience Counseling, PLLC offers a variety of therapy options, including Eye Movement Desensitization and Reprocessing (EMDR) Therapy and Mindfulness-Based Therapy. Tracy Long's approach is built on empathy, understanding, and a belief in the inner strength of every individual, with a particular understanding of the unique challenges and strengths within Black, Indigenous, and People of Color communities.
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