TOP 30 Meditation and mindfulness exercises in Houston, Texas

Ross Counseling Services is a reputable health institution located at 4141 North Freeway in Houston, Texas, United States. Our dedicated team of experienced counselors provides top-quality mental health services to individuals of all ages. We offer a wide range of counseling services to help our clients overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate counselors are here to support you on your journey to healing and personal growth. Contact Ross Counseling Services today to schedule an appointment and take the first step towards a healthier, happier life.

Ellie Mental Health is a leading institution dedicated to providing high-quality mental health services in Houston, Texas. Located at 800 Rockmead Drive, our team of experienced professionals is committed to helping individuals achieve optimal mental well-being. Our comprehensive approach includes therapy, counseling, medication management, and other evidence-based treatments tailored to each individual's unique needs. At Ellie Mental Health, we strive to create a safe and supportive environment where clients can feel comfortable addressing their mental health concerns. Contact us today to learn more about our services and how we can help you on your journey to mental wellness.

Candace James, Counselor is a trusted mental health professional located at 23051 Kingwood Place Drive in Houston, Texas. As a licensed counselor, Candace provides compassionate and personalized therapy services to individuals seeking support and guidance. With a warm and welcoming approach, Candace helps clients navigate through life's challenges and develop coping strategies to improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Candace James is dedicated to helping you achieve emotional healing and personal growth. Contact Candace James, Counselor today to schedule an appointment and take the first step towards a healthier mind and happier life.

Christina Maxwell Counseling, located at 1410 Stonehollow Drive in Houston, Texas, is a health institution dedicated to providing support and guidance to individuals facing difficult times. Led by Christina Maxwell, LPC Associate under the supervision of Mark Cagle, LPC Supervisor, the institution offers a safe space for clients to explore their inner struggles and gain a deeper understanding of themselves. Whether dealing with a painful past or an uncertain future, the counselors at Christina Maxwell Counseling are here to help clients build new skills and find hope for a happier today. Taking the first step towards healing can be daunting, but you don't have to do it alone. Let Christina Maxwell Counseling walk beside you on your journey to self-discovery and inner peace.

Cultivating Changes, LLC is a health-focused institution located at 1335 Regents Park Drive in Houston, Texas, United States. Our mission is to empower individuals to make positive changes in their physical and mental well-being through personalized health and wellness programs. Our team of experienced professionals is dedicated to providing support and guidance to help clients achieve their health goals. Whether you are looking to improve your fitness, manage stress, or make healthier lifestyle choices, Cultivating Changes, LLC is here to help you on your journey to a happier and healthier life.

The Drepung Loseling Institute, also known as the Tibetan Temple or Chua Tay Tang, is a place of worship located at 11510 South Garden Street in Houston, Texas, United States. This spiritual institution offers a serene and welcoming environment for individuals seeking to explore Tibetan Buddhist teachings and practices. Visitors can participate in meditation sessions, prayer rituals, and educational programs led by experienced monks and teachers. The temple's unique architecture and beautiful decor create a peaceful atmosphere for reflection and spiritual growth. Whether you are a devoted practitioner or simply curious about Tibetan Buddhism, the Drepung Loseling Institute is a place where all are welcome to explore and deepen their connection to the divine.

The American Institute of Martial Arts is a premier health institution located at 5006 West 34th Street in Houston, Texas. We offer top-notch martial arts training for all ages and skill levels, focusing on physical fitness, self-defense techniques, and mental discipline. Our experienced instructors provide personalized instruction in a supportive and motivating environment. Join us and unleash your full potential while improving your overall health and well-being.

The Klentze Wellness Institute is a premier health institution located in Houston, Texas, United States. Our institute is dedicated to providing comprehensive wellness services to help individuals achieve optimal health and vitality. Our team of expert healthcare professionals offers a wide range of services, including personalized health assessments, nutrition counseling, fitness programs, and holistic therapies. At Klentze Wellness Institute, we are committed to helping our clients lead healthier, happier lives through a holistic approach to wellness.

The Texas Hypnosis Institute is a leading health institution located in Houston, Texas, United States. We specialize in using hypnosis as a powerful tool for promoting mental and physical well-being. Our experienced and certified hypnotherapists offer a range of services to help individuals overcome challenges such as anxiety, stress, weight management, smoking cessation, and more. At Texas Hypnosis Institute, we are dedicated to helping our clients achieve their goals and live healthier, happier lives through the transformative power of hypnosis.

The Yoga Institute Clear Lake is a premier wellness destination located at 1354 East Nasa Parkway in Houston, Texas. As a leading gym and health institution in the United States, we offer a wide range of yoga classes and workshops designed to promote physical fitness, mental clarity, and overall well-being. Our experienced instructors provide personalized guidance and support to help students of all levels achieve their health and wellness goals. Join us at The Yoga Institute Clear Lake and embark on a journey to a healthier, happier you.

Rasa Yoga School of Ayurveda Yoga is a holistic wellness institution located in Houston, Texas. Our school offers a unique blend of Ayurveda and yoga practices to promote physical, mental, and spiritual well-being. Our experienced instructors provide personalized guidance to help students achieve their health and fitness goals. Whether you are looking to improve your flexibility, reduce stress, or simply enhance your overall well-being, Rasa Yoga School of Ayurveda Yoga is the perfect place for you. Visit us at 17226 Mercury Drive to embark on a transformative journey towards a healthier lifestyle.

Arthy Yoga, MD is a health institution located in Houston, Texas, United States. They offer a range of yoga classes and wellness programs aimed at promoting physical and mental well-being. Led by Dr. Arthy, a certified yoga instructor and medical doctor, the institution provides a holistic approach to health through the practice of yoga. With a focus on mindfulness, relaxation, and physical fitness, Arthy Yoga, MD is dedicated to helping individuals achieve optimal health and balance in their lives. Visit them at 13300 Hargrave Road to experience the benefits of yoga for yourself.

DEFINE: barre, cycle, yoga | River Oaks is a premier gym and health institution located at 2515 Morse Street in Houston, Texas. Offering a unique blend of barre, cycle, and yoga classes, this facility provides a comprehensive fitness experience for individuals of all levels. Whether you're looking to strengthen and tone your body with barre, get your heart pumping with cycle, or find balance and peace of mind through yoga, DEFINE: barre, cycle, yoga | River Oaks has something for everyone. With experienced instructors and state-of-the-art equipment, this institution is dedicated to helping you achieve your health and wellness goals.

Shang-Chen (Allison) Wu is a reputable doctor specializing in health and wellness, located at 5505 West Orem Drive in Houston, Texas, United States. With a focus on providing comprehensive and personalized care to her patients, Dr. Wu offers a wide range of services to address various health concerns. Patients can expect a welcoming and comfortable environment at her practice, where their well-being is the top priority. Whether you are in need of routine check-ups, treatment for an illness, or guidance on maintaining a healthy lifestyle, Dr. Wu is dedicated to helping you achieve optimal health and vitality.

Tracy Van Swol Pilates is a classical private Pilates studio located in Richmond, Texas, dedicated to helping individuals be their best selves in body, mind, and spirit. Offering private and duet Pilates training customized to individual goals, the studio focuses on increasing vitality, flexibility, strength, and overall well-being. With a mission to guide and teach each person based on their unique needs, Tracy Van Swol Pilates provides a personalized Pilates experience in an intimate setting. Equipped with Gratz and Peak Pilates apparatus, the studio is conveniently located for those in the metro Houston area, including Rosenberg, Sugar Land, and Katy. Whether recovering from an injury or simply looking to improve fitness, Tracy Van Swol Pilates offers sessions for all levels and goals. Schedule a 45-minute Intro Session to experience the benefits of Pilates and start your journey to a healthier, stronger you.

World Martial Arts Center III is a premier health institution located in Houston, Texas, United States. Our center is dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of martial arts. With a team of experienced instructors and a state-of-the-art facility, we offer a variety of martial arts classes for all ages and skill levels. Whether you are looking to improve your fitness, boost your confidence, or learn practical self-defense techniques, World Martial Arts Center III is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

The School of Smiling Tiger is a renowned health institution located at 3599 Westcenter Drive in Houston, Texas, United States. Our institution is dedicated to promoting physical and mental well-being through a range of holistic health services and educational programs. Our team of experienced professionals is committed to providing personalized care and support to help individuals achieve optimal health and happiness. Join us at The School of Smiling Tiger and embark on a journey towards a healthier and more fulfilling life.

Chen Style Tai Chi is a health institution located at 9968 Bellaire Boulevard in Houston, Texas. We offer traditional Tai Chi classes that focus on the Chen Style, known for its slow and controlled movements that promote relaxation, balance, and strength. Our experienced instructors provide personalized instruction to help students improve their physical and mental well-being through the practice of this ancient martial art. Join us at Chen Style Tai Chi and experience the many benefits of this gentle yet powerful form of exercise.

The Movement Lab is a dynamic and innovative institution located at 1839 Richmond Avenue in Houston, Texas. As a leading center for movement and wellness, we offer a wide range of classes and workshops designed to help individuals of all ages and abilities improve their physical health and overall well-being. Our experienced instructors are dedicated to providing personalized instruction in a supportive and welcoming environment. Whether you're looking to improve your flexibility, strength, or balance, The Movement Lab has something for everyone. Join us today and discover the transformative power of movement.

Golden Monkey Qi Gong is a renowned gym and health institution located at 1708 Houston Street in Austin, Texas, United States. Specializing in the ancient Chinese practice of Qi Gong, our experienced instructors guide students through gentle movements, breathing techniques, and meditation to promote physical, mental, and spiritual well-being. Whether you are a beginner or an experienced practitioner, our classes cater to all levels of fitness and flexibility. Join us at Golden Monkey Qi Gong and discover the transformative power of this holistic practice.

The Center for Optimal Brain Health is a leading institution dedicated to promoting and preserving brain health for individuals of all ages. Located at 5858 Westheimer Road in Houston, Texas, our center offers cutting-edge research, innovative treatments, and personalized care to optimize cognitive function and overall brain wellness. Our team of experts specializes in diagnosing and treating a wide range of neurological conditions, providing individuals with the tools and knowledge they need to maintain a healthy brain for a lifetime. Visit us today to take the first step towards optimal brain health.

Jill Wiseman, LPC is a health institution located at 14133 Memorial Drive in Houston, Texas. This institution is led by licensed professional counselor, Jill Wiseman, who provides counseling services to individuals seeking support for mental health and emotional well-being. With a compassionate and client-centered approach, Jill Wiseman, LPC offers a safe and confidential space for individuals to explore their thoughts, feelings, and experiences. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Jill Wiseman, LPC is dedicated to helping you navigate through challenges and work towards personal growth and healing.

Mindpath Health in Sugar Land is a premier healthcare institution located at 77 Sugar Creek Center Boulevard in Sugar Land, Texas. As a leading provider of mental health services, our team of doctors and health professionals are dedicated to providing personalized care and support to our patients. With a focus on holistic wellness and evidence-based treatments, we strive to help individuals achieve optimal mental and emotional well-being. Our state-of-the-art facility offers a welcoming and comfortable environment for patients to receive the care they need. Visit Mindpath Health in Sugar Land for compassionate and comprehensive healthcare services.

The Center for Mental Wealth is a leading health institution located in Houston, Texas, United States, at 14531 Farm to Market Road 529. Our dedicated team of mental health professionals is committed to promoting overall well-being and emotional prosperity for our patients. Through a variety of therapeutic services and programs, we strive to enhance mental health and empower individuals to lead fulfilling lives. Visit us today to begin your journey towards mental wealth and wellness.

Empowered Psychotherapy Services is a leading mental health institution located at 720 North Post Oak Road in Houston, Texas, United States. Our team of experienced and compassionate therapists are dedicated to providing high-quality, personalized care to help individuals overcome their mental health challenges and live happier, more fulfilling lives. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to support you on your journey to healing and empowerment. Contact us today to schedule a consultation and take the first step towards a brighter future.

Think & Live Well is a health institution located at 440 Benmar Drive in Houston, Texas, United States. Our mission is to promote overall well-being by focusing on both mental and physical health. We offer a range of services and programs designed to help individuals achieve optimal health and wellness. From counseling and therapy to fitness classes and nutrition guidance, Think & Live Well is dedicated to helping our clients lead happy, healthy lives. Visit us today to start your journey towards a better, more balanced lifestyle.

Memorial Counseling Group is a leading mental health institution located at 8901 Gaylord Drive in Houston, Texas. Our team of experienced counselors and therapists are dedicated to providing top-quality mental health services to individuals, couples, and families in need. We offer a range of therapy options, including individual counseling, group therapy, and family counseling, to address a variety of mental health concerns. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Empowerment Psychological Services, PLLC is a health institution located at 5868 Westheimer Road in Houston, Texas, United States. Our dedicated team of professionals provides comprehensive psychological services to empower individuals to overcome challenges and improve their mental well-being. We offer a range of therapy options tailored to each individual's unique needs, including counseling, psychotherapy, and psychological assessments. Our goal is to support our clients on their journey towards personal growth, resilience, and empowerment. Visit us today and take the first step towards a healthier mind and a brighter future.

TherapyConnections is a leading health institution located at 3000 Weslayan Street in Houston, Texas, United States. Our dedicated team of professionals offers a wide range of therapeutic services to help individuals improve their physical, mental, and emotional well-being. From physical therapy to counseling and everything in between, TherapyConnections is committed to helping our clients achieve their health goals and live their best lives. Visit us today and experience the difference that personalized care and expert guidance can make in your journey to wellness.

Grow with Gabi is a health institution located at 2500 East T C Jester Boulevard in Houston, Texas. Our mission is to help individuals achieve optimal health and wellness through personalized care and support. Our team of dedicated professionals is committed to guiding our clients on their journey to better health, offering a range of services including nutritional counseling, fitness programs, and mental health support. At Grow with Gabi, we believe that everyone has the potential to thrive, and we are here to help you reach your goals and live your best life.