Martial arts self defense techniques for women in Houston, Texas

Premier Martial Arts Kingwood is a top-notch fitness facility located in Houston, Texas. Our gym offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and kickboxing. Our experienced instructors are dedicated to helping you reach your fitness goals while learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, boost your confidence, or simply have fun, Premier Martial Arts Kingwood has something for everyone. Come visit us at 2714 West Lake Houston Parkway and start your martial arts journey today!

Premier Martial Arts of West Katy/Fulshear is a top-rated gym and health institution located in Fulshear, Texas. Our facility at 6300 Farm to Market 1463 offers a wide range of martial arts classes for individuals of all ages and fitness levels. Our experienced instructors provide expert training in a supportive and encouraging environment, helping students build confidence, strength, and discipline. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun while getting in shape, Premier Martial Arts of West Katy/Fulshear is the perfect place for you. Join us today and start your journey towards a healthier and more empowered life!

The MMA school in Houston is a premier institution located at 8674 Highway 6 in Houston, Texas, United States. This health-focused institution offers top-notch training in mixed martial arts, providing students with the opportunity to improve their physical fitness, self-defense skills, and overall well-being. With experienced instructors and a supportive community, the MMA school in Houston is the perfect place for individuals looking to challenge themselves and achieve their fitness goals.

Welcome to Hard Knox Martial Arts Academy, located at 17711 Clay Road in Houston, Texas. Our premier gym and health institution offers top-quality training in Mixed Martial Arts (MMA), KickBoxing, and Muay Thai in the Katy area. Whether you are a beginner or an experienced athlete, our highly skilled coaches are here to help you achieve your fitness and martial arts goals. Our programs are designed to build strength, improve skills, and help you reach your full potential. Join our community of like-minded individuals and start your martial arts journey today at Hard Knox Academy. Let's GO!

C.O.B.R.A. Self Defense Katy is a leading health institution located at 25031 Westheimer Parkway in Katy, Texas. Specializing in self-defense training, C.O.B.R.A. offers a comprehensive program designed to empower individuals with the skills and confidence needed to protect themselves in any situation. With expert instructors and a supportive environment, students can learn practical self-defense techniques that are easy to learn and effective in real-life scenarios. Whether you are looking to improve your physical fitness, boost your self-confidence, or simply want to feel safer in your daily life, C.O.B.R.A. Self Defense Katy is the perfect place to start your journey towards a healthier and safer lifestyle.

Houston MMA Classes is a premier gym located at 18611 Farm to Market Road 529 in Cypress, Texas. We offer a wide range of mixed martial arts classes for all skill levels, from beginners to advanced fighters. Our experienced instructors are dedicated to helping you reach your fitness and martial arts goals in a safe and supportive environment. Whether you're looking to improve your strength, flexibility, or self-defense skills, our classes are designed to help you achieve your goals. Join us at Houston MMA Classes and unleash your full potential!

Premier Martial Arts Barker Cypress is a top-rated health institution located at 3686 Barkers Branch Drive in Houston, Texas, United States. This premier martial arts facility offers a wide range of classes and programs for all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun while getting in shape, Premier Martial Arts Barker Cypress has something for everyone. With experienced instructors and a welcoming atmosphere, this institution is dedicated to helping you reach your fitness and martial arts goals. Come visit us and experience the benefits of martial arts training at Premier Martial Arts Barker Cypress.

Krav Maga Houston West is a premier gym located in Katy, Texas, United States. We specialize in teaching the practical and effective self-defense system of Krav Maga, which was originally developed for the Israeli military. Our experienced instructors provide top-notch training in a supportive and empowering environment. Whether you are a beginner looking to learn self-defense skills or an experienced practitioner wanting to improve your techniques, Krav Maga Houston West is the place for you. Join us at 20702 Katy Freeway and start your journey to improved fitness, confidence, and personal safety today.

Houston Sword Sports is a premier health institution located in Houston, Texas. Our facility at 10371 Stella Link Road offers a unique and exhilarating experience for individuals looking to improve their physical fitness and mental acuity through the art of sword fighting. Our expert instructors provide top-notch training in various sword disciplines, including foil, epee, and saber. Whether you are a beginner looking to learn the basics or an experienced fencer aiming to hone your skills, Houston Sword Sports welcomes fencers of all levels. Join us today and unleash your inner warrior!

Cho's Tae Kwon Do School - Houston Westheimer is a premier martial arts institution located in Houston, Texas. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. With a convenient location on Westheimer Road, our experienced instructors provide top-quality training for students of all ages and skill levels. Whether you are looking to improve your physical health, boost your confidence, or learn effective self-defense techniques, Cho's Tae Kwon Do School is the perfect place for you. Join us today and start your journey towards a healthier mind and body.

Elite Mixed Martial Arts - Westchase is a top-notch gym located at 11380 Westheimer Road in Houston, Texas. Offering a variety of classes in Mixed Martial Arts (MMA), Brazilian Jiu Jitsu, kickboxing, self-defense, boxing, and more, this institution is dedicated to helping individuals improve their physical fitness, mental awareness, and self-confidence. The experienced instructors at Elite MMA provide a safe and fun-filled environment for students of all levels, from beginners to world champions. With a focus on teamwork, community, and personal growth, Elite MMA is committed to helping individuals achieve their goals both inside and outside the gym. Whether you're looking to learn self-defense tactics, improve your cardiovascular health, or simply have fun while getting in shape, Elite Mixed Martial Arts - Westchase has something for everyone. Schedule a complimentary session today to get started on your journey towards a healthier, more confident you.

Impact Self Defense Taekwondo is a premier health institution located at 15995 Westheimer Road in Houston, Texas. Our mission is to empower individuals with the knowledge and skills to defend themselves effectively while promoting physical fitness and mental well-being. Our experienced instructors provide top-notch training in the art of Taekwondo, focusing on self-defense techniques, discipline, and confidence building. Whether you are looking to improve your fitness level, learn self-defense, or simply gain a new skill, Impact Self Defense Taekwondo is the perfect place for you. Join us today and start your journey towards a healthier and safer lifestyle.

Houston Self Defense is a premier health institution located at 7645 South Texas 6, Houston, Texas, United States. Founded by General Choi Hong Hi in 1946, we offer a variety of martial arts programs including Taekwondo, Judo, Aikido, and Kung-fu. Taekwondo focuses on delivering maximum power and speed with minimum effort, while Judo emphasizes control over an opponent's weight and force. Aikido is a defensive style that redirects an attacker's force, and Kung-fu combines Vietnamese and Chinese self-defense techniques.

Martial Arts of Texas Cypress is a premier health institution located at 10502 Grant Road in Houston, Texas, United States. Offering a wide range of martial arts classes for all ages and skill levels, our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you're looking to get in shape, build confidence, or learn effective self-defense techniques, Martial Arts of Texas Cypress has something for everyone. Join us today and start your journey towards a healthier, more confident you.

Impact Self-Defense is a health institution located in Houston, Texas, offering self-defense techniques through Brazilian Jiu Jitsu and MMA classes. We believe that self-defense skills are essential for protection, security, and confidence, regardless of age, gender, or background. Our gym provides fun and engaging classes for adults and kids, empowering them with the skills to protect themselves in any situation. We offer a free week for both kids and adults, as well as a 10% discount on memberships for 1st responders. At Impact Self-Defense, there are no contracts, so you can focus on learning and improving your self-defense skills without any long-term commitments.

Grind House Mixed Martial Arts is a one-of-a-kind Martial Arts Academy located in Houston, Texas. Whether you are a beginner or an experienced martial artist, our gym is the perfect place for you to achieve your goals. Our classes cater to all skill levels, from those just starting out to seasoned veterans preparing for competitions. Our facility offers a supportive and fun environment for training, where you can join a community of individuals from all walks of life who share a passion for martial arts. With classes in Brazilian Jiu Jitsu, MMA, striking, wrestling, and more, there is something for everyone at Grind House.

Cantu's Jiu Jitsu Self Defense is a premier health institution located at 8674 Highway 6 North in Houston, Texas. We specialize in teaching the art of Jiu Jitsu for self-defense, fitness, and overall well-being. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students of all ages and skill levels reach their fitness goals and learn valuable self-defense techniques. Join us at Cantu's Jiu Jitsu Self Defense and start your journey to a healthier, more confident you.

Warriors for Christ Brazilian Jiu-Jitsu is a renowned gym located at 16215 Westheimer Road in Houston, Texas, United States. This institution specializes in teaching Brazilian Jiu-Jitsu, a martial art that focuses on grappling and ground fighting techniques. With a strong emphasis on physical fitness and mental discipline, Warriors for Christ Brazilian Jiu-Jitsu offers a welcoming and inclusive environment for individuals of all skill levels to learn and grow. Join us today and embark on a journey towards improved health, strength, and self-defense skills.

KMA TaeKwonDo Houston is a premier martial arts institution located in Houston, Texas. Our facility at 14032 Memorial Drive offers a range of health and fitness programs centered around the ancient Korean martial art of TaeKwonDo. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn effective self-defense techniques, KMA TaeKwonDo Houston is the place for you. Join us today and start your journey towards a healthier, more confident you.

Nexus Martial Arts is a premier health institution located at 9110 Jones Road in Houston, Texas. Our facility offers a wide range of martial arts classes and training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Nexus Martial Arts provides a welcoming and supportive environment for all. Join us today and discover the many benefits of martial arts training for your health and well-being.

Premier Martial Arts Jersey Village is a top-rated gym located at 10511 Jones Road in Houston, Texas. Our institution offers a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and kickboxing. Our experienced instructors are dedicated to helping students improve their physical fitness, self-discipline, and confidence. Whether you're looking to learn self-defense techniques or simply want to get in shape, Premier Martial Arts Jersey Village is the perfect place for you. Come visit us and start your martial arts journey today!

Black Tiger Martial Arts is a premier health institution located at 12218 Jones Road in Houston, Texas. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of traditional martial arts techniques. With a focus on discipline, respect, and physical fitness, our classes offer a challenging yet rewarding experience for all who walk through our doors. Join us at Black Tiger Martial Arts and unleash your inner strength today.

IMA Houston Karate is a premier martial arts institution located in Houston, Texas. Our facility is situated at 8800 West Sam Houston Parkway South, offering top-notch training in traditional Japanese karate. Our expert instructors are dedicated to providing students with the skills and discipline needed to excel in this ancient martial art. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to improve your skills, IMA Houston Karate has a program tailored to meet your needs. Join us and experience the benefits of karate training in a supportive and welcoming environment.

Kazoku Martial Arts is a premier health institution located at 9710 South Kirkwood Road in Houston, Texas. We offer a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills in a supportive and welcoming environment. Whether you are looking to learn a new skill, get in shape, or build self-confidence, Kazoku Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

The Houston Shaolin Temple KungFu Center is a renowned institution located at 6920 Cook Road in Houston, Texas, United States. This health-focused center offers traditional Shaolin KungFu training, promoting physical fitness, mental discipline, and overall well-being. With expert instructors and a welcoming community atmosphere, students of all ages and skill levels can learn and practice this ancient martial art form. Join us at the Houston Shaolin Temple KungFu Center to unlock your full potential and cultivate a strong body and mind.

Gracie Jiu Jitsu West Houston is a health institution located at 1322 South Dairy Ashford Road in Houston, Texas, United States. Our focus is on providing a safe and structured environment for learning Gracie Jiu Jitsu, with techniques that are applicable in real-life situations. Our goal is to help our students become confident, peaceful warriors, and to empower children to become bullyproof. We understand that learning self-defense can be intimidating, which is why we have created a warm and welcoming culture at our center. Our curriculum is designed to guide you through the learning process, and our techniques are effective even against larger and stronger opponents.

Tiger Rock Martial Arts of Sugar Land is a gym focused on health and fitness, located at 3163 Highway 6 in Sugar Land, Texas. With additional locations in Greater Houston, Dallas-Fort Worth, and Greater Austin, our institution offers a variety of martial arts classes for all ages and skill levels. Contact us at (281) 491-4949 or email tkirkpatrick@trmasugarland.com for more information. Join us and unleash your inner warrior!

Nations Aikikai - Houston Aikido is a premier health institution located at 11392 Westheimer Road in Houston, Texas, United States. Specializing in the practice of Aikido, a Japanese martial art focused on self-defense and harmony, Nations Aikikai offers a welcoming and inclusive environment for individuals of all ages and skill levels. With experienced instructors and a supportive community, students can improve their physical fitness, mental focus, and overall well-being through the study of Aikido. Join us at Nations Aikikai - Houston Aikido and discover the transformative power of this ancient martial art.

Houston Martial Arts & Reality Based Combatives is a premier health institution located in Houston, Texas. We offer a unique blend of traditional martial arts training and reality-based self-defense techniques. Our experienced instructors are dedicated to helping our students develop confidence, discipline, and physical fitness in a safe and supportive environment. Whether you are looking to learn a new skill, improve your self-defense abilities, or just get in shape, Houston Martial Arts & Reality Based Combatives is the perfect place for you. Join us at 14520 Memorial Drive and start your journey towards a healthier, more confident you.

Renzo Gracie Houston is a premier health institution located at 3527 Highway 6 in Sugar Land, Texas. As a leading health and wellness center, Renzo Gracie Houston offers a wide range of fitness programs, martial arts classes, and personal training sessions to help individuals achieve their health and wellness goals. With top-notch facilities and experienced instructors, Renzo Gracie Houston is dedicated to providing a supportive and motivating environment for all members. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply stay active, Renzo Gracie Houston has something to offer for everyone. Join us today and start your journey towards a healthier and happier lifestyle.