Martial arts mental focus in Houston, Texas

Moy Tung Ving Tsun Kung Fu and Martial Arts Center is a gym and health institution located at 3601 South Sandman Street in Houston, Texas, United States. The center offers programs that focus on repetition to train the body to respond automatically to threats, resulting in effective self-defense techniques. Ving Tsun is known for its advanced fighting abilities and emphasis on balance, posture, and reflexes. Students develop strength, stamina, and mobility through training, gaining confidence and self-awareness in the process. Testimonials from students highlight the positive impact of the program on their physical and mental well-being. The center teaches authentic Ving Tsun Kung Fu, emphasizing practical self-defense techniques for adults. The Kung Fu originates from the Chinese Shaolin Temple and has been passed down through generations. The intro program includes both semi-private and group classes. The institution is dedicated to teaching the pure and honest form of Kung Fu, unchanged by modern ideas.

Shobu Aikido Houston is a health institution located at 1320 Hawthorne Street in Houston, Texas. We offer traditional Japanese martial arts training in the art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide a supportive and welcoming environment for students of all levels to learn and grow. Join us at Shobu Aikido Houston to improve your fitness, flexibility, and self-confidence while mastering the art of Aikido.

West Coast Wing Chun- Houston is a premier health institution located at 27511 Pixie Springs Lane in Spring, Texas. We specialize in teaching the traditional Chinese martial art of Wing Chun, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Join us at West Coast Wing Chun- Houston and start your journey towards better health and self-confidence today.

Mungu Martial Arts is a premier health institution located in Houston, Texas, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn a new skill, get in shape, or build discipline, Mungu Martial Arts is the perfect place for you. Join us today and start your journey to a healthier and more balanced life.

Taekwondo Martial Arts is a premier gym and health institution located at 6511 Telephone Road in Houston, Texas, United States. Our facility offers top-notch training in the Korean martial art of Taekwondo, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction for students of all ages and skill levels, helping them achieve their fitness goals and improve their overall well-being. Join us at Taekwondo Martial Arts and embark on a journey to a healthier, stronger, and more confident you.

Legacy Martial Arts & Fitness is a premier gym and health institution located at 12023 Beamer Road in Houston, Texas. Serving Houston and surrounding communities, Legacy Martial Arts Studio offers a variety of programs for children, teenagers, and adults to improve physical, mental, and emotional well-being. Children can learn self-defense skills and develop important life skills to navigate challenges in school and beyond. Teenagers can channel their energy in a structured class designed just for them. Adults can participate in high-energy classes that provide a great workout and a positive atmosphere for camaraderie.

Houston Judo Academy is a premier martial arts institution located in Houston, Texas. Our academy is dedicated to promoting the art of judo for both physical fitness and self-defense. With a focus on health and wellness, our experienced instructors provide top-notch training for students of all ages and skill levels. Conveniently located at 5130 East Sam Houston Parkway North, our academy offers a welcoming and supportive environment for individuals looking to improve their physical and mental well-being through the practice of judo. Join us at Houston Judo Academy and start your journey towards a healthier and more confident you.

Rene Canales Traditional Karate Academy - JKS Houston is a premier institution located in League City, Texas. Led by René Canales, a highly skilled karate instructor and the sole representative of the Japan Karate Shoto Federation in Houston, the academy offers top-notch traditional karate training for all ages and skill levels. At our academy, we prioritize the health and well-being of our students, focusing on physical fitness, mental discipline, and self-defense techniques. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, our experienced instructors are dedicated to helping you achieve your goals.

Body & Brain Yoga Tai Chi is a community-centric studio located at 5319 Farm to Market 1960 Road West in Houston, Texas. We offer a holistic approach to fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Our classes are designed to boost your energy, reduce stress, and improve your immunity. Our instructors combine elements from Eastern practices to enhance your physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, you can maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.

Sport Karate America is a premier martial arts institution located at 16215 Clay Road in Houston, Texas. Our focus is on providing high-quality martial arts training for people of all ages. Whether you're looking to learn self-defense, improve your fitness, or compete in tournaments, we have a program for you. Our Kids Martial Arts program emphasizes mental, physical, and emotional development, while our adult training offers a comprehensive way to stay active and healthy. Led by experienced instructors, including Master Bear Loebe, our classes instill values such as respect, integrity, and discipline. Come visit us today and experience the love, honor, and discipline that sets Sport Karate America apart. Contact us at 832-444-2878 or [email protected] to get started on your martial arts journey.

Shang-Chen (Allison) Wu is a reputable doctor specializing in health and wellness, located at 5505 West Orem Drive in Houston, Texas, United States. With a focus on providing comprehensive and personalized care to her patients, Dr. Wu offers a wide range of services to address various health concerns. Patients can expect a welcoming and comfortable environment at her practice, where their well-being is the top priority. Whether you are in need of routine check-ups, treatment for an illness, or guidance on maintaining a healthy lifestyle, Dr. Wu is dedicated to helping you achieve optimal health and vitality.

Haven Jiu-Jitsu Academy is a health institution located at 17903 Shaw Road, Cypress, Texas, United States. This summer, Haven is hosting two programs from June 19th through June 23rd and July 17th through July 21st from 9AM - 12PM. The summer camp offers a fun way to stay active and beat the Houston heat, with BJJ fundamentals training, application, and lots of play for kids. At Haven Jiu-Jitsu Academy, we specialize in teaching Brazilian Jiu-jitsu as our primary martial art, along with judo, wrestling, kickboxing, and strength and conditioning. Our studio is a safe and welcoming place for the community to learn and practice martial arts. We are proud affiliates of Ground Dwellers Jiu-Jitsu Academy.

Cho's Tae Kwon Do Center is a premier health institution located at 7510 Cherry Park Drive in Houston, Texas, United States. Our center offers top-notch training in the ancient martial art of Tae Kwon Do, focusing on physical fitness, mental discipline, and self-defense techniques. Led by experienced instructors, our programs cater to students of all ages and skill levels, providing a safe and supportive environment for learning and growth. Join us at Cho's Tae Kwon Do Center and embark on a journey to improve your physical and mental well-being while mastering the art of self-defense.

Chu's Kung Fu is a renowned health institution located in Houston, Texas. We specialize in traditional Chinese martial arts training, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical and mental well-being through the practice of Kung Fu. Come visit us at 6676 South Texas 6 and begin your journey to a healthier and more balanced lifestyle today.

Shudokan Aikido is a renowned health institution located at 17111 Kieth Harrow Boulevard in Houston, Texas. Specializing in the practice of Aikido, a Japanese martial art focused on self-defense and personal growth, Shudokan Aikido offers a unique and holistic approach to physical and mental well-being. Our experienced instructors provide expert guidance in a supportive and welcoming environment, helping students of all levels improve their fitness, flexibility, and overall health. Join us at Shudokan Aikido and discover the transformative power of this ancient martial art.

THETAEKGUY is a health institution located at 4014 Pinecrest Hollow, Houston, Texas, United States. Despite the name suggesting a focus on martial arts, THETAEKGUY offers a multidisciplinary approach to fitness and wellness. The institution's mission is to promote positive fitness strategies that lead to a happy and healthy lifestyle. The founder of THETAEKGUY has a personal connection to fitness and exercise, having found solace and self-discovery through martial arts at a young age. Training in Taekwondo from the age of 14, they learned valuable life lessons such as patience, empathy, endurance, positivity, and self-control. Using exercise as a way to cope with childhood trauma and life challenges, they found a sense of accomplishment, calmness, and joy in physical activity.

Gracie Barra Copperfield is a renowned health institution located in Houston, Texas. Offering top-notch fitness and martial arts programs, Gracie Barra Copperfield is dedicated to helping individuals achieve their health and wellness goals. With a focus on Brazilian Jiu-Jitsu and self-defense training, the institution provides a welcoming and supportive environment for students of all ages and skill levels. Conveniently situated at 17319 Farm to Market Road 529, Gracie Barra Copperfield is the perfect place to improve your physical fitness and mental well-being.

Jim's Tae Kwon Do is a premier martial arts institution located at 12709 Beechnut Street in Houston, Texas. Specializing in the art of Tae Kwon Do, this health-focused establishment offers classes for all ages and skill levels. With a team of experienced instructors, students can expect to improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are looking to learn a new martial art or simply want to improve your overall well-being, Jim's Tae Kwon Do is the perfect place to achieve your goals.

Warriors for Christ Brazilian Jiu-Jitsu is a renowned gym located at 16215 Westheimer Road in Houston, Texas, United States. This institution specializes in teaching Brazilian Jiu-Jitsu, a martial art that focuses on grappling and ground fighting techniques. With a strong emphasis on physical fitness and mental discipline, Warriors for Christ Brazilian Jiu-Jitsu offers a welcoming and inclusive environment for individuals of all skill levels to learn and grow. Join us today and embark on a journey towards improved health, strength, and self-defense skills.

Le Loi USA - Taekwondo & Hapkido is a health-focused institution located at 7826 Boone Road in Houston, Texas. Specializing in the Korean martial arts of Taekwondo and Hapkido, our experienced instructors provide a unique blend of physical fitness, self-defense training, and mental discipline. Whether you are looking to improve your physical fitness, learn self-defense techniques, or cultivate mental focus and discipline, Le Loi USA offers a supportive and welcoming environment for students of all ages and skill levels. Join us today and embark on a journey towards improved health and wellness through the practice of Taekwondo and Hapkido.

Tae Kwon Do is a martial arts institution located in Houston, Texas, United States. This institution focuses on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional Korean martial arts techniques. Students of all ages and fitness levels are welcome to join and improve their strength, flexibility, and overall well-being. With experienced instructors and a supportive community, Tae Kwon Do in Houston is the perfect place to achieve your health and fitness goals while learning valuable self-defense techniques.

Red Dragon Youth Kung Fu is a premier martial arts institution located in Houston, Texas. Our facility, situated at 6982 Farm to Market 1960 Road West, offers top-notch training in traditional Chinese Kung Fu for youth students. Our experienced instructors are dedicated to helping young individuals develop physical strength, mental focus, and self-discipline through the practice of martial arts. At Red Dragon Youth Kung Fu, students not only learn self-defense techniques, but also cultivate important life skills such as respect, perseverance, and confidence. Join us today and embark on a journey towards better health and personal growth!

The Wing Chun Kali System in Houston, Texas is a renowned institution dedicated to promoting health and wellness through the practice of traditional martial arts. Located at 6982 Farm to Market 1960 Road West, this institution offers a comprehensive program that combines the principles of Wing Chun and Kali to improve physical fitness, mental focus, and self-defense skills. With experienced instructors and a supportive community, students of all ages and skill levels can benefit from the holistic approach to health and well-being at the Wing Chun Kali System.

Van Binh Self Defense Academy, located at 8702 Beverly Hill Street in Houston, Texas, is a health-focused institution that prioritizes courtesy, integrity, perseverance, self-control, and indomitable spirit. Founded by Pioneer Grand Master Van-Binh, the academy offers a unique approach to martial arts education, combining Taekwon-Do, Aikido, and Judo techniques under the Unified Martial Arts system. With a focus on affordability and family inclusivity, Van Binh Self Defense Academy welcomes students of all ages, from 5 to 75, including entire families who train together. Grand Master Van-Binh, with over 40 years of teaching experience, ensures a safe and effective learning environment for students to reach their maximum physical and mental potential.

The Chinese Kung-Fu Academy is a premier health institution located at 6911 Bellaire Boulevard in Houston, Texas, United States. Our academy offers traditional Chinese martial arts training in the art of Kung-Fu, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction in a supportive and encouraging environment, helping students of all ages and skill levels reach their fitness and martial arts goals. Join us at the Chinese Kung-Fu Academy and embark on a journey to improve your physical and mental well-being through the ancient practice of Kung-Fu.

Kenshukai Judo is a renowned health institution located at 5701 Bingle Road in Houston, Texas, United States. Specializing in the ancient martial art of Judo, Kenshukai Judo offers expert training and guidance for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, students at Kenshukai Judo can expect to improve their overall health and well-being while learning valuable skills that can be applied both on and off the mat. Join us at Kenshukai Judo and embark on a journey to better health and empowerment through the practice of Judo.

Aikido At The Aikibudokan is a premier health institution located at 5701 Bingle Road in Houston, Texas. Our facility offers top-notch Aikido training for individuals looking to improve their physical and mental well-being. Our experienced instructors provide expert guidance in the practice of Aikido, a Japanese martial art focused on self-defense and personal development. Join us at Aikido At The Aikibudokan and experience the benefits of this dynamic and empowering martial art.

Chen Style Tai Chi is a health institution located at 9968 Bellaire Boulevard in Houston, Texas. We offer traditional Tai Chi classes that focus on the Chen Style, known for its slow and controlled movements that promote relaxation, balance, and strength. Our experienced instructors provide personalized instruction to help students improve their physical and mental well-being through the practice of this ancient martial art. Join us at Chen Style Tai Chi and experience the many benefits of this gentle yet powerful form of exercise.

Kim Soo Karate, Inc. is a premier martial arts institution located at 1740 Jacquelyn Drive in Houston, Texas. Specializing in the ancient art of Karate, our classes promote physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical health, mental focus, or self-confidence, Kim Soo Karate, Inc. is the place for you. Join us today and start your journey towards a healthier and more empowered you.

Nata Judo, Sambo is a health institution located at 9649 Hillcroft Street in Houston, Texas. Specializing in the martial arts disciplines of Judo and Sambo, this institution offers a unique and effective way to improve physical fitness, mental focus, and self-defense skills. With experienced instructors and a welcoming atmosphere, Nata Judo, Sambo is the ideal place for individuals of all ages and skill levels to learn and practice these traditional martial arts. Join us today and discover the benefits of Judo and Sambo training at Nata Judo, Sambo.