TOP 30 Best Martial arts for mental health in Texas

IAMFamily Martial Arts and Leadership Academy / Spring’s BEST Afterschool and Summer camp is located at 6082 Farm to Market 2920, Spring, Texas, United States. This institution is a gym focused on health and offers a variety of programs for all ages. Kids, teens, and adults can benefit from martial arts classes that promote focus, discipline, and physical fitness. The classes are designed to cater to different age groups and skill levels, ensuring that everyone can find a program that suits their needs. The institution also offers After School care options that provide a safe and engaging environment for children. Summer Camps are a fun and educational option for families looking for activities during the summer months. The programs are structured to improve physical prowess as well as mental and emotional well-being.

Premier Martial Arts Sienna is a top-notch gym and health institution located at 8035 Highway 6 in Missouri City, Texas. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and kickboxing. Our experienced instructors are dedicated to helping our students improve their physical fitness, self-defense skills, and overall well-being. Come join us and experience the premier martial arts training in Sienna!

Keller ATA Martial Arts is a premier health institution located at 102 Navajo Drive in Keller, Texas. We offer a wide range of martial arts classes for all ages and skill levels, including Taekwondo and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being. Join us at Keller ATA Martial Arts and start your journey towards a healthier, more confident you.

Southlake ATA Martial Arts is a premier gym and health institution located at 2125 West Southlake Boulevard in Southlake, Texas. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while also learning valuable self-defense techniques. With a focus on discipline, respect, and confidence building, Southlake ATA Martial Arts provides a welcoming and supportive environment for all members. Join us today and start your journey to a healthier body and mind.

Welcome to Kuk Sool Won Martial Arts Training Center in Brownsville, Texas! Our gym and health institution is dedicated to helping you achieve better fitness and learn the art of self-defense. Led by the top Martial Arts experts in the Brownsville area, our founder Raul Sosa has created a welcoming environment where students can improve their physical and mental well-being. At our center, we focus on developing essential life skills such as discipline, resilience, teamwork, and self-confidence, all while helping you achieve a fit and toned physique. Our dedicated instructors provide individualized guidance to ensure that each student reaches their full potential.

Elevate Martial Arts is a top-notch institution located at 943 Winscott Road, Benbrook, Texas, United States. Specializing in health and martial arts training, Elevate Martial Arts offers a nurturing environment for students to develop discipline, coordination, balance, strength, endurance, and character. The Seidel family, who runs the institution, instills values of dedication and integrity in each student, helping them reach their full potential. Whether you're looking to improve your physical fitness, learn self-defense, build confidence, or simply have fun, Elevate Martial Arts has something for everyone. From martial arts classes for kids and adults to summer camps and birthday parties, Elevate Martial Arts provides a supportive and educational experience for all.

Reveal Martial Arts Alliance is a state-of-the-art gym located at 3529 Heritage Trace Parkway in Fort Worth, Texas. Our institution is dedicated to promoting physical fitness, mental discipline, and self-defense through the practice of martial arts. Our experienced instructors offer a variety of classes for all skill levels, from beginners to advanced students. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun while getting in shape, Reveal Martial Arts Alliance has something for everyone. Join us today and unleash your full potential!

Premier Martial Arts Trophy Club is a top-notch gym and health institution located at 2550 Bobcat Boulevard in Trophy Club, Texas. Our facility is dedicated to providing high-quality martial arts training for individuals of all ages and skill levels. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun while staying active, our experienced instructors are here to help you reach your goals. Join us at Premier Martial Arts Trophy Club and unleash your full potential in a supportive and empowering environment.

Premier Martial Arts Grand Prairie is a top-notch gym and health center located at 5145 Lake Ridge Parkway in Grand Prairie, Texas. Our institution is dedicated to providing high-quality martial arts training for individuals of all ages and skill levels. Our experienced instructors offer a wide range of classes, including karate, kickboxing, and self-defense, to help students develop physical fitness, mental discipline, and self-confidence. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while trying something new, Premier Martial Arts Grand Prairie has something for everyone. Come visit us and start your martial arts journey today!

Premier Martial Arts Leander is a top-notch gym and health institution located at 3501 Lakeline Boulevard in Leander, Texas. Offering a wide range of martial arts classes for all ages and skill levels, Premier Martial Arts is dedicated to helping individuals achieve their fitness and self-defense goals. With experienced instructors and a welcoming atmosphere, students can expect to improve their physical fitness, mental focus, and self-confidence. Whether you're a beginner looking to learn the basics or an experienced martial artist seeking to enhance your skills, Premier Martial Arts Leander is the place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

Rise Martial Arts is a premier health institution located in Pflugerville, Texas. Our facility at 15806 Windermere Drive offers top-notch martial arts training for students of all ages and skill levels. Our experienced instructors are dedicated to helping you reach your fitness goals while learning valuable self-defense techniques. Join us at Rise Martial Arts and elevate your mind, body, and spirit.

Maples Martial Arts, located at 1036 Country Lane in Castroville, Texas, is a gym focused on health and martial arts training. Owned by Buck and Jacy Maples since 2008, the institution is led by Senior Master Buck Maples, a highly experienced martial artist with black belts in Tae Kwon Do, Tang soo do, and Hap ki do. With a passion for teaching and a dedication to passing down his knowledge, Senior Master Maples provides a fun and structured environment for students to learn and grow. At Maples Martial Arts, the foundation is Tae Kwon Do, but the curriculum also includes grappling and various other martial arts forms. This diverse training not only prepares students for competitions but also equips them with the skills to defend themselves in everyday situations. The lessons at Maples Martial Arts focus on katas (forms), sparring, self-defense, board breaking, and grappling, while also emphasizing respect, discipline, confidence, and character building.

Tiger Rock Martial Arts of Katy South is a premier institution located at 5757 Katy-Gaston Road in Katy, Texas. This academy offers a unique and comprehensive training system that combines martial arts, self-defense, and life skills development for students of all ages. With over 20 years of experience, Tiger Rock Martial Arts has positively impacted the lives of thousands of students in Katy, Fulshear, Cinco Ranch, and the surrounding areas. As a veteran owned-and-operated business, Tiger Rock Martial Arts values its members and prioritizes their growth and development. With a members-first philosophy, the academy does not require long-term contracts, allowing students to train and progress at their own pace. The martial arts programs offered for kids and teens are not only fun and exciting but also educational, helping improve confidence, discipline, behavior, and attitude.

Extreme Martial Arts, located at 5740 Canyon Expressway in Amarillo, Texas, is a premier gym and health institution that offers a wide range of martial arts programs. With a focus on kickboxing and Brazilian Jiu Jitsu, Extreme Martial Arts is known for being the largest martial arts community in Amarillo. The amazing instructors at this institution provide top-notch training and guidance for both beginners and experienced martial artists. The gym is spacious and clean, making it an ideal environment for training. Whether you are looking to gain confidence, improve your fitness, or learn self-defense techniques, Extreme Martial Arts has something for everyone. The classes offered here are designed to help you burn calories, build lean muscle, and develop strong core values.

Saito Martial Arts #5 is a premier health institution located at 3302 Chacota Street in Laredo, Texas, United States. Specializing in martial arts training, our experienced instructors provide top-notch instruction in a variety of disciplines to help students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, Saito Martial Arts #5 offers a welcoming and supportive environment for all levels of practitioners. Join us today and start your journey towards a healthier and more confident you!

Busho Kai Martial Arts & Fitness is a premier institution located in Mansfield, Texas, United States. Offering a wide range of martial arts and fitness classes, Busho Kai is dedicated to promoting physical health, mental well-being, and self-defense skills. Whether you are looking to improve your fitness level, learn self-defense techniques, or simply unwind after a long day, Busho Kai has something for everyone. With experienced instructors and state-of-the-art facilities, Busho Kai is the perfect place to achieve your health and fitness goals. Visit us at 1501 Farm to Market Road 157 and start your journey to a healthier, stronger you today.

Momentum Martial Arts is a premier health and wellness institution located at 14100 Nacogdoches Road in San Antonio, Texas, United States. Our school offers a wide range of martial arts classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students build strength, improve flexibility, and develop self-defense skills in a supportive and positive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while trying something new, Momentum Martial Arts has a program for you. Join us today and start your journey towards a healthier and more confident you!

Life Ki-do Austin Martial Arts Dojo is a premier health and wellness institution located at 3636 Bee Cave Road in Austin, Texas. Our dojo offers a unique blend of traditional martial arts training and life skills development for students of all ages. With a focus on holistic well-being, our experienced instructors provide a supportive and nurturing environment for students to grow physically, mentally, and emotionally. Whether you are looking to improve your fitness, boost your confidence, or learn self-defense techniques, Life Ki-do Austin Martial Arts Dojo has a program tailored to meet your needs. Join us today and start your journey towards a healthier and happier life.

Warriors Martial Arts Academy is a premier health and school institution located at 3003 Blue Ridge Drive in Cedar Park, Texas, United States. Our academy offers a wide range of martial arts classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are looking to learn martial arts for self-improvement, competition, or just for fun, Warriors Martial Arts Academy has a program for you. Join us today and unleash your inner warrior!

Ponce Martial Arts Institute is a premier health institution located at 4200 North 22nd Street in McAllen, Texas, United States. Our institute specializes in teaching various martial arts disciplines to promote physical fitness, mental wellness, and self-defense skills. With experienced instructors and state-of-the-art facilities, students of all ages and skill levels can benefit from our comprehensive training programs. Join us at Ponce Martial Arts Institute and embark on a journey towards a healthier and more confident you.

The American Institute of Martial Arts is a premier health institution located at 5006 West 34th Street in Houston, Texas. We offer top-notch martial arts training for all ages and skill levels, focusing on physical fitness, self-defense techniques, and mental discipline. Our experienced instructors provide personalized instruction in a supportive and motivating environment. Join us and unleash your full potential while improving your overall health and well-being.

The Amarillo Martial Arts Center is a premier health institution located at 916 Alta Vista Street in Amarillo, Texas. Our center offers a variety of martial arts classes for all ages and skill levels, promoting physical fitness, mental well-being, and self-defense techniques. Our experienced instructors provide expert guidance in a supportive and welcoming environment. Join us at the Amarillo Martial Arts Center to enhance your overall health and wellness through the practice of martial arts.

Pfister Mixed Martial Arts is a premier health institution located at 4709 Maverick Street in Amarillo, Texas, United States. We offer a range of classes and training programs in mixed martial arts, helping individuals of all skill levels improve their physical fitness, mental focus, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and motivating environment. Join us at Pfister Mixed Martial Arts and unleash your inner warrior today!

Hybrid Kombat Martial Arts is a premier health institution located in Amarillo, Texas. Our state-of-the-art facility at 3454 South Western Street offers a unique blend of traditional martial arts and modern fitness techniques to help you achieve your health and wellness goals. Our experienced instructors provide expert guidance in a variety of disciplines, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply have fun while staying active, Hybrid Kombat Martial Arts has something for everyone. Join us and experience the benefits of martial arts training in a supportive and welcoming environment.

The Midland Taekwondo Training Center is a premier martial arts institution located at 3303 North Midkiff Road in Midland, Texas. Specializing in Taekwondo training, this center offers a comprehensive program that focuses on physical fitness, self-defense, discipline, and mental strength. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to improve your skills, Midland Taekwondo Training Center provides a welcoming and supportive environment for all ages and skill levels. Join us today to experience the benefits of martial arts training for your health and well-being.

Matthews Martial Arts in Midland, Texas is the go-to institution for martial arts training for kids, teens, and adults. Located at 4826 Billingsley Boulevard, Matthews Martial Arts offers classes that focus on building focus, discipline, self-confidence, and physical fitness. Kids as young as 3-4 years old can participate in the Little Dragons program, where they learn martial arts moves and important social skills. Teens can benefit from classes designed specifically for them, providing an outlet for their energy in a structured environment. Adults can enjoy high-energy classes that provide a great workout while learning self-defense techniques. At Matthews Martial Arts, the emphasis is not only on physical prowess but also on mental and emotional well-being. The positive atmosphere and inclusive culture make it a welcoming place for individuals of all ages. Whether you're looking to lose weight, gain muscle, or simply have fun, Matthews Martial Arts has a program for you.

The United Martial Arts Training Center, located at 14208 Slide Road in Lubbock, Texas, is a health institution dedicated to challenging and empowering students through the practice of martial arts. Our goal is to develop character, excellence, self-discipline, tolerance, and humility in our students while helping them reach their full potential. With a rigorous curriculum and superior teaching, we prepare athletes to compete at the highest level. Our center serves as a catalyst for advancing the understanding of Wushu (Chinese Martial Arts) in America, a noble and bold aspiration. Stay informed about UMA news and events, including upcoming tournaments, trial programs, student accomplishments, and more.

Premier Martial Arts West, located at 6616 Milwaukee Avenue in Lubbock, Texas, offers a unique approach to health and fitness through martial arts training. Whether you're four years old or sixty-four, you can expect to improve your strength, conditioning, and flexibility with our comprehensive curriculum. Every muscle group is targeted and defined through our exercises, movements, techniques, and training drills. Our vision at Premier Martial Arts is to create a supportive community where individuals can get in shape, stay safe, and develop the life skills and character of a true martial artist. Our thirty-six month program not only teaches the basics of martial arts, but also prepares students to achieve their black belt. We prioritize individual progress and self-improvement, helping each student reach their full potential.

Guardiola’s White Tiger Martial Arts, LLC is a premier health institution located in El Paso, Texas. Founded by Master Francisco Guardiola, a dedicated student of martial arts under the guidance of esteemed masters, the institution offers a wide range of classes including Kenpo, Kickboxing, Boxing, MMA, and Self Defense for both children and adults. With over 26 years of experience in teaching martial arts, Master Guardiola has now opened his own school to share his knowledge and passion with the community. Visit Guardiola’s White Tiger Martial Arts, LLC at 5034 Doniphan Drive, Suite 1B, El Paso, TX 79932 to begin your journey towards physical and mental well-being through the art of martial arts.

Premier Martial Arts West El Paso is a top-rated health institution located at 5044 Doniphan Drive in El Paso, Texas. We offer a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, self-defense, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Whether you're looking to get in shape, learn self-defense techniques, or just have fun, Premier Martial Arts West El Paso is the place for you. Join us today and start your martial arts journey!