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TOP 30 Martial arts for flexibility and agility in Texas
22 results found
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Fast Fist Martial Arts
Fast Fist Martial Arts is a top-notch gym and health institution located at 901 North Polk Street in DeSoto, Texas, United States. We are proud to serve DeSoto and surrounding communities with our comprehensive martial arts programs for all ages. From teaching valuable life lessons to physical skills, our programs cater to children as young as 2 years old up to adults of all ages. Our preschool martial arts program focuses on not just fantastic martial arts moves, but also on teaching important social skills and interpersonal skills. For kids aged 4-7, our classes help them develop focus, self-confidence, and discipline while providing a full-body workout.
Academy For the Martial Arts
Academy for the Martial Arts is a health institution located at 17319 Interstate 35 North, Schertz, Texas, United States. Our program focuses on teaching children discipline through traditional martial arts programs. Our trained staff of patient instructors work with children and adults to enforce good rules of behavior in class and beyond. Our classes are a great way to get in shape, improving strength, agility, balance, flexibility, coordination, and cardiovascular fitness. In addition to physical fitness, we teach reality-based self-defense techniques that could potentially save your life in dangerous situations.
Tiger-Rock Martial Arts of Katy
Tiger-Rock Martial Arts of Katy is a premier institution offering martial arts, life skills, and self-defense training for all ages. Located at 625 South Mason Road in Katy, Texas, this academy serves the Katy, Cinco Ranch, Fulshear, and surrounding areas. With over 20 years of experience, Tiger-Rock Martial Arts has positively impacted the lives of thousands of students. At Tiger-Rock Martial Arts of Katy, students can expect a fast-paced and fun environment where they can learn valuable skills and techniques. The academy offers classes for kids and adults ages 4 and up, focusing on confidence, discipline, behavior, and physical fitness. The unique Tiger-Rock System combines taekwondo, hanmudo, hapkido, Brazilian jiu-jitsu, and fitness training to provide a comprehensive martial arts experience.
Team Osiris Martial Arts
Team Osiris Martial Arts is a unique and dynamic Martial Arts Academy located in Houston, Texas. Whether you are a beginner or an experienced martial artist, our gym is the perfect place for you to achieve your fitness goals. Our experienced coaches tailor workouts to suit all levels, from beginners to seasoned athletes preparing for competitions. Kids can learn discipline, focus, and self-defense techniques through our sparring classes. We offer classes in muay thai, jiu jitsu, and personalized one-on-one lessons to help you reach your individual goals. Our gym is focused on creating a supportive community where everyone is encouraged to show up, work hard, and support each other on their fitness journey.
Premier Martial Arts Houston Heights
Premier Martial Arts Houston Heights is a top-notch gym located in the bustling city of Houston, Texas. Our facility, situated at 2401 North Shepherd Drive, offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you reach your goals. Join us at Premier Martial Arts Houston Heights and experience the benefits of a healthy and active lifestyle in a welcoming and supportive environment.
Legacy Martial Arts & Fitness
Legacy Martial Arts & Fitness is a premier gym and health institution located at 12023 Beamer Road in Houston, Texas. Serving Houston and surrounding communities, Legacy Martial Arts Studio offers a variety of programs for children, teenagers, and adults to improve physical, mental, and emotional well-being. Children can learn self-defense skills and develop important life skills to navigate challenges in school and beyond. Teenagers can channel their energy in a structured class designed just for them. Adults can participate in high-energy classes that provide a great workout and a positive atmosphere for camaraderie.
Kingwood Martial Arts And Wushu
Kingwood Martial Arts And Wushu, located at 1683 Northpark Drive in Texas, United States, offers a family-based martial arts training program led by Coach Christopher McKinney and Sensei Tim Gates for over 30 years. The institution's base martial art is Taekwondo, but they also incorporate Karate, Judo, Wushu, and Kickboxing due to their experiences in competing locally and worldwide. Under Sensei Tim Gates, students learn traditional martial arts techniques and etiquette, with a focus on WTF Taekwondo, the Taekwondo of the US Olympic Team. The school also offers Wushu, a branch of Kung Fu, for fast, graceful, and powerful self-defense techniques. Kingwood Martial Arts And Wushu is a member of the USA National Team, representing the school at the WKU World Championships. The institution believes in the benefits of competing in martial arts, such as building self-confidence and making connections. The World Team program offers additional training for those interested in representing the country at international tournaments.
Proven Martial Arts
Proven Martial Arts is a premier health institution located at 10222 Pecan Park Boulevard in Austin, Texas. Our experienced instructors are dedicated to providing top-quality martial arts training that focuses on both physical fitness and mental well-being. With a variety of classes available for all skill levels, our students are able to learn self-defense techniques, improve their overall health, and boost their confidence. Join us at Proven Martial Arts and experience the benefits of martial arts training in a supportive and motivating environment.
Valor Martial Arts
Valor Martial Arts is a health institution located at 3803 Williams Drive, Georgetown, Texas, United States. We offer a self defense program with basic fundamental martial art specific skills curriculum, as well as a unique martial arts personal training program focused on transforming your body, fitness level, and mindset. Our Traditional Martial Arts Programs are designed to help students become successful leaders in a safe and caring environment. Looking to get into the best physical and mental shape of your life? Our programs offer the fastest and most intense way to burn fat and build muscle, leaving you looking great and feeling fantastic. We also offer training in Russian sambo, Brazilian Jiu-Jitsu, grappling, wrestling, and judo, providing a comprehensive approach to self-defense and combat sports.
Master Palacios ATA Martial Arts
Master Palacios ATA Martial Arts is a premier health institution located in Austin, Texas. Our skilled instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of traditional martial arts. With a focus on discipline, respect, and physical fitness, our classes offer a unique combination of mental and physical training to improve overall well-being. Join us at 13900 North Interstate Highway 35 and start your journey towards a healthier and more confident self today.
Sword School Fitness
Sword School Fitness is a cutting-edge health institution located in Midland, Texas, United States. Our facility at 600 North Marienfeld Street offers a unique approach to fitness, combining traditional sword fighting techniques with modern exercise routines to provide a dynamic and engaging workout experience. Whether you are a seasoned athlete or a fitness beginner, our expert instructors will guide you through classes that will challenge your body and mind while improving strength, agility, and overall fitness. Join us at Sword School Fitness and unleash your inner warrior!
Texas Tang Soo Do
Texas Tang Soo Do is a premier martial arts institution located in San Antonio, Texas. Our dedicated instructors are committed to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tang Soo Do, a traditional Korean martial art. Our spacious facility at 5999 De Zavala Road provides a welcoming and safe environment for students of all ages and skill levels. Whether you are looking to improve your overall health and wellness or develop confidence and self-esteem, Texas Tang Soo Do offers a supportive community and expert instruction to help you achieve your goals. Join us today and start your journey towards a healthier body and mind.
Bastion Kickboxing
Bastion Kickboxing, located at 7914 Fry Road in Cypress, Texas, is a gym focused on health and wellness through martial arts training. With classes available for all ages, from kids to adults, Bastion Kickboxing teaches valuable skills that will last a lifetime. In addition to self-defense techniques, the curriculum also emphasizes improving overall health, focus, self-esteem, confidence, and discipline. The institution aims to provide a martial arts experience that the whole family can enjoy, not just the practitioner. The atmosphere at Bastion Kickboxing is fun and active, ensuring quality instruction for all participants. Whether you're looking to improve your physical fitness or learn valuable self-defense skills, Bastion Kickboxing is the place to be.
Parks Taekwondo Federation - Cypress
Parks Taekwondo Federation in Cypress, Texas is a premier health institution dedicated to promoting physical fitness and mental well-being through the practice of Taekwondo. Conveniently located at 10750 Barker Cypress Road, our federation offers top-notch training facilities and expert instructors who are committed to helping students of all ages and skill levels achieve their fitness goals. Whether you are looking to learn self-defense techniques, improve your flexibility, or simply stay active, Parks Taekwondo Federation is the perfect place for you. Join us today and experience the many benefits of this ancient martial art!
Strong Style MMA Katy
Strong Style MMA Katy is a premier health institution located in Katy, Texas. Our facility is dedicated to providing top-notch mixed martial arts training for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced fighter aiming to sharpen your techniques, our expert instructors are here to help you reach your goals. With a focus on strength, conditioning, and discipline, Strong Style MMA Katy is the perfect place to enhance your physical and mental well-being. Join us at 20701 Kingsland Boulevard and start your journey to a stronger, healthier you today.
RockBox Fitness Cypress
RockBox Fitness Cypress is a cutting-edge gym located at 8196 Barker Cypress Road in Cypress, Texas. Our boxing-based fitness studio offers a unique and personalized approach to working out, suitable for all fitness levels. Say goodbye to boring workouts and hello to fun, challenging, and exhilarating classes that will help you achieve your fitness goals. At RockBox Fitness Cypress, you can expect a variety of workouts that incorporate boxing, kickboxing, and functional training exercises. Our workouts are designed to keep you engaged and challenged, with over 900 different exercises available to keep things fresh. Our community-focused environment is free of judgment and competition, allowing you to focus on your own fitness journey with the support of our trainers and fellow members.
Sammy's Muay Thai
Sammy's Muay Thai is a premier health institution located at 8320 Louetta Road in Spring, Texas. Specializing in the art of Muay Thai, our experienced trainers provide top-notch instruction for individuals looking to improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced fighter, our welcoming and supportive environment caters to all levels of skill and fitness. Join us at Sammy's Muay Thai and embark on a journey towards a healthier and more empowered version of yourself.
Guerra's House of Warriors
Guerra's House of Warriors is a renowned health institution located at 206 East House Street in Alvin, Texas, United States. Specializing in providing comprehensive care and support for veterans and active duty military personnel, this facility offers a range of services including physical therapy, mental health counseling, and rehabilitation programs. With a team of dedicated professionals and state-of-the-art facilities, Guerra's House of Warriors is committed to helping our nation's heroes heal and thrive.
BODHI-DHARMA TAEKWONDO
Bodhi-Dharma Taekwondo is a renowned health institution located at 6907 Myrtle Street in Houston, Texas, United States. Our facility offers a wide range of Taekwondo classes and programs designed to promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals and improve their overall health. Join us at Bodhi-Dharma Taekwondo and embark on a journey to a healthier, stronger, and more confident you.
Cooper MMA
Cooper MMA is a gym located at 12129 North FM 620 in Austin, Texas, United States. We offer 2 free introductory lessons and a $50 coupon for new students. Our institution provides training in Brazilian Jiu-Jitsu, Boxing, Muay Thai, Judo, Mixed Martial Arts (MMA), Strength and Conditioning, and Self Defense for both youth and adults. Whether you are looking to get in shape, learn self-defense, or improve your competitive fighting skills, Cooper MMA has something for everyone. Our programs cater to professional fighters, amateur competitors, law enforcement, and beginners alike. We focus on teaching efficient techniques and simple movements to help our students react to real-life situations effectively.
MAX Taekwondo
MAX Taekwondo is a health institution located at 1604 Glencrest Drive in Austin, Texas, United States. They offer a Beginner Program for ages 10-99 from 5:00 p.m. to 5:45 p.m. and an Advanced/Adult Program for the same age group from 5:45 p.m. to 6:30 p.m. The institution also offers a variety of classes including taekwondo, yoga, martial arts, karate, massage, self defense, MMA, kung fu, bullying prevention, and fitness. Contact them at brad@maxtkd.org for more information.
Legacy Brazilian Jiujitsu
its content are designed to provide a safe and supportive environment for adults looking to improve their physical health, mental wellness, and overall quality of life through Brazilian Jiu-Jitsu. Located in Pflugerville, Texas, Legacy Brazilian Jiu-Jitsu offers top-notch adult BJJ classes that focus on building strength, flexibility, and self-defense skills in a practical and applicable way. Our classes are designed for real people, regardless of age or fitness level, and our experienced instructors are dedicated to helping you achieve your personal goals. Whether you're looking to increase your balance, agility, and awareness, or simply want to try something new and challenging, our Adult BJJ program is the perfect fit for you.
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