TOP 30 Martial arts flexibility training in Texas

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InnovationLand Fitness and Martial Arts is a cutting-edge gym and health institution located at 5810 Farm to Market 1463 in Fulshear, Texas. Our facility offers a unique blend of fitness and martial arts training, providing a comprehensive approach to health and wellness. Whether you are looking to improve your strength, flexibility, or self-defense skills, our experienced instructors are here to help you reach your goals. Join us at InnovationLand Fitness and Martial Arts and experience a new level of fitness innovation.

Premier Martial Arts Grand Prairie is a top-notch gym and health center located at 5145 Lake Ridge Parkway in Grand Prairie, Texas. Our institution is dedicated to providing high-quality martial arts training for individuals of all ages and skill levels. Our experienced instructors offer a wide range of classes, including karate, kickboxing, and self-defense, to help students develop physical fitness, mental discipline, and self-confidence. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while trying something new, Premier Martial Arts Grand Prairie has something for everyone. Come visit us and start your martial arts journey today!

The Fitness Center & Martial Arts Academy is a premier health and fitness institution located at 78 Escobares Street in Roma, Texas, United States. We offer a wide range of fitness classes and martial arts training programs for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you're looking to improve your strength, flexibility, endurance, or self-defense skills, we have the resources and expertise to help you succeed. Come visit us today and start your journey to a healthier, stronger you!

Momentum Martial Arts is a premier health and wellness institution located at 14100 Nacogdoches Road in San Antonio, Texas, United States. Our school offers a wide range of martial arts classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students build strength, improve flexibility, and develop self-defense skills in a supportive and positive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while trying something new, Momentum Martial Arts has a program for you. Join us today and start your journey towards a healthier and more confident you!

Honor Martial Arts is a premier institution in Houston offering Brazilian Jiu-Jitsu, Judo, Karate, and soon Yoga classes. Located at 18919 Hopfe Road in Hockley, Texas, this gym is the perfect place for those looking to practice and enjoy martial arts and yoga. With experienced instructors and a welcoming atmosphere, Honor Martial Arts is dedicated to providing the best training in Houston. Whether you are interested in learning self-defense techniques in Judo, improving your skills in Karate, or mastering Brazilian Jiu-Jitsu, Honor Martial Arts has something for everyone. The facility even has gymnastic springs as a subfloor for Judo training, making it one of the few in Houston with this feature.

Premier Martial Arts West, located at 6616 Milwaukee Avenue in Lubbock, Texas, offers a unique approach to health and fitness through martial arts training. Whether you're four years old or sixty-four, you can expect to improve your strength, conditioning, and flexibility with our comprehensive curriculum. Every muscle group is targeted and defined through our exercises, movements, techniques, and training drills. Our vision at Premier Martial Arts is to create a supportive community where individuals can get in shape, stay safe, and develop the life skills and character of a true martial artist. Our thirty-six month program not only teaches the basics of martial arts, but also prepares students to achieve their black belt. We prioritize individual progress and self-improvement, helping each student reach their full potential.

Third Generation Martial Arts is a premier health institution located in El Paso, Texas. Our facility at 9922 Colette Street offers top-notch martial arts training for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students develop physical strength, mental focus, and self-discipline through various martial arts disciplines. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, Third Generation Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

South Texas Martial Arts is a premier martial arts institution located at 317 East Kleberg Avenue in Kingsville, Texas. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through traditional martial arts training. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, South Texas Martial Arts is the place for you. Join us today and start your journey towards a healthier and more confident you.

Galvan's Martial Arts in Brownsville is a cutting-edge gym and health institution located at 2310 North Expressway in Brownsville, Texas, United States. Offering a wide range of martial arts classes for all ages and skill levels, Galvan's Martial Arts is dedicated to promoting physical fitness, mental discipline, and self-defense techniques. With experienced instructors and a supportive community atmosphere, students can expect to improve their strength, flexibility, and confidence while learning valuable martial arts skills. Whether you're a beginner looking to try something new or an experienced martial artist seeking to take your training to the next level, Galvan's Martial Arts is the perfect place to achieve your fitness and self-improvement goals.

Reding Martial Arts is a premier health institution located at 407 Fort Worth Drive in Denton, Texas, United States. Our facility is dedicated to promoting physical fitness, mental wellness, and self-defense through the practice of martial arts. Our experienced instructors provide top-quality training in a supportive and welcoming environment for students of all ages and skill levels. Join us at Reding Martial Arts to achieve your fitness goals and learn valuable self-defense techniques in a fun and engaging setting.

The Independent Martial Arts Federation is a health-focused institution located at 3316 Minot Avenue in Fort Worth, Texas, United States. Our organization is dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of martial arts. Our experienced instructors offer a variety of classes for individuals of all ages and skill levels, helping them to improve their strength, flexibility, and overall well-being. Join us at the Independent Martial Arts Federation and embark on a journey towards a healthier, more confident you.

Genesis TaeKwonDo Family Martial Arts School is a premier health institution located at 5975 South Cooper Street in Arlington, Texas. Our school offers a unique opportunity for families to learn the art of TaeKwonDo together, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized training in a supportive and welcoming environment, helping students of all ages and skill levels achieve their goals. Join us at Genesis TaeKwonDo Family Martial Arts School and embark on a journey towards improved health, confidence, and overall well-being.

J Tiger Martial Arts, located at 280 Commerce Street in Southlake, Texas, offers award-winning martial arts programs for all ages, from 3 years old to adults. When choosing a martial arts school, it is important to consider factors such as the quality of instruction, class sizes, and the overall environment. Master Lee, with over 25 years of experience in teaching Taekwondo, leads our team of instructors who are dedicated to providing a safe and positive learning environment for our students and their families. Our facilities are recognized as the best in the state, offering a spacious, clean, and safe space for training. We understand that families have busy schedules, which is why we offer flexible class times to accommodate as many people as possible. Whether you are looking to learn self-defense, improve your physical fitness, or simply try something new, J Tiger Martial Arts is the place for you.

Hicks Mixed Martial Arts is a premier gym located in Carrollton, Texas, United States. Offering a wide range of classes and training programs, Hicks MMA is dedicated to helping individuals of all skill levels achieve their fitness and martial arts goals. Whether you are looking to improve your strength, flexibility, or self-defense skills, our experienced instructors are here to support and guide you every step of the way. Come visit us at 1500 West Hebron Parkway and experience the ultimate workout experience at Hicks Mixed Martial Arts.

Art of Defense is a premier health institution located at 1501 Tiffany Forest Lane in Grapevine, Texas. Our mission is to empower individuals to protect and strengthen their physical and mental well-being through the practice of self-defense techniques. Our experienced instructors provide personalized training in a supportive and safe environment, helping students of all ages and fitness levels improve their strength, flexibility, and confidence. Join us at Art of Defense and discover the art of self-defense.

Main Street Martial Arts is a premier health institution located at 1382 West Main Street in Lewisville, Texas. Our experienced instructors offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. With a focus on physical fitness, mental discipline, and self-confidence, Main Street Martial Arts is dedicated to helping individuals achieve their health and wellness goals through the practice of martial arts. Join us today and unleash your inner warrior!

Martial Arts Experience is a premier health institution located at 243 East Ovilla Road in Red Oak, Texas. Our facility offers a unique and comprehensive approach to fitness and wellness through the practice of martial arts. Our experienced instructors provide expert guidance in various disciplines such as karate, taekwondo, and Brazilian jiu-jitsu, helping students improve their physical strength, flexibility, and mental focus. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to enhance your skills, Martial Arts Experience is the perfect place for you to achieve your health and wellness goals. Join us today and experience the transformative power of martial arts training.

Wu Yi Shaolin Martial Arts is a renowned institution located at 773 South MacArthur Boulevard in Coppell, Texas, United States. Specializing in traditional Shaolin martial arts, this institution offers a unique blend of physical fitness, mental discipline, and self-defense training. With a focus on health and wellness, students can expect to improve their strength, flexibility, and overall well-being through the practice of ancient martial arts techniques. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to deepen your skills, Wu Yi Shaolin Martial Arts provides a supportive and inspiring environment for all levels of students. Join us today and embark on a journey towards physical and mental empowerment.

K Defense Martial Arts is a premier health institution located at 146 Adrian Drive in San Antonio, Texas, United States. Our facility offers a wide range of martial arts classes, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their health and wellness goals through martial arts training. Whether you are looking to improve your strength, flexibility, or confidence, K Defense Martial Arts is the perfect place for you to learn and grow. Join us today and start your journey towards a healthier and more empowered lifestyle.

Lozano's Martial Arts Studio is a premier health institution located in San Antonio, Texas. Our studio is dedicated to providing top-notch martial arts training for individuals of all ages and skill levels. With a focus on discipline, respect, and physical fitness, our experienced instructors offer a variety of classes such as karate, taekwondo, and self-defense. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Lozano's Martial Arts Studio is the perfect place for you. Join us at 3857 East Southcross and start your martial arts journey today!

Premier Martial Arts Uptown is a top-notch gym and health center located in San Antonio, Texas. Our facility at 17026 Bulverde Road offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical strength, flexibility, or confidence, Premier Martial Arts Uptown has a program for you. Come join our community and start your martial arts journey today!

Singleton's Martial Arts, located in San Antonio, Texas, is a premier institution founded in 1985 by Grandmaster Stan Singleton. Our mission is to pass down the knowledge of Taekwondo and create a positive influence on all who study with us. Our dojo boasts over 5000 square feet of training area and equipment, professional floor padding, and a large seating area for guests. We also offer additional fitness and weight-related training in our upstairs area. Grandmaster Stan Singleton, a 9th Dan Black Belt in Taekwondo and member of the Martial Arts Hall of Fame, leads our team of experienced instructors. Mr. Flores, a martial artist with black belts in Taekwondo and Dae Han Mu Sool, as well as a four-stripe purple belt in Brazilian Jiu Jitsu, brings over 20 years of experience in personal training and neuromuscular therapy.

Academy for the Martial Arts is a health institution located at 17319 Interstate 35 North, Schertz, Texas, United States. Our program focuses on teaching children discipline through traditional martial arts programs. Our trained staff of patient instructors work with children and adults to enforce good rules of behavior in class and beyond. Our classes are a great way to get in shape, improving strength, agility, balance, flexibility, coordination, and cardiovascular fitness. In addition to physical fitness, we teach reality-based self-defense techniques that could potentially save your life in dangerous situations.

Master Pak's Martial Arts Academy is a premier institution located at 4747 Farm to Market 1463 in Katy, Texas, United States. As a health-focused institution, we believe in the power of martial arts to not only improve physical fitness, but also to instill values and character traits that are essential for success in all aspects of life. Our dedicated team of instructors is committed to helping you reach your full potential and become the best version of yourself. We offer a variety of classes for different age groups and skill levels, including Kids Intermediate Class, Kids Advanced Class, Kids Beginner & Intermediate Class, and Teen Adult Advanced Class. These classes are designed to help students develop discipline, confidence, and inner strength while learning valuable self-defense techniques.

Chuck Wayne's Martial Arts is a leading institution located in Pinehurst, Texas, United States, specializing in the art of self-defense and physical fitness. Our experienced instructors provide high-quality training in various martial arts disciplines, including karate, taekwondo, and kickboxing. Students of all ages and skill levels are welcome to join our classes, where they can improve their strength, flexibility, and discipline in a supportive and empowering environment. Whether you are looking to learn self-defense techniques or simply want to stay active and healthy, Chuck Wayne's Martial Arts is the perfect place for you. Visit us at 32015 Texas 249 to start your martial arts journey today!

Quantum Strike Martial Arts, located at 825 Plantation Drive in Richmond, Texas, is a health institution dedicated to helping individuals elevate their confidence and learn the art of self-defense. Specializing in Taekwondo, a sanctioned Olympic sport, Quantum Strike Martial Arts offers personalized training with experienced instructors to ensure optimal growth and development for all students. From children to adults, Quantum Strike Martial Arts provides an entertaining and challenging experience for all age groups. With a focus on discipline, confidence, fitness, and self-defense, students can expect to improve flexibility, balance, and strength while learning valuable life skills.

Tigers Martial Arts Group is a health institution located at 1717 South Mason Road in Katy, Texas, United States. We offer specialized programs for different age groups, including 4-5 year olds, 6-12 year olds, teenagers, and adults. Our goal is to help individuals improve their athletic abilities, self-awareness, discipline, and self-confidence in a fun and supportive environment. Led by Song Kyu Lee, our martial arts program is highly praised by families in the Katy area for its positive impact on their lives. We focus on self-improvement both physically and mentally, rather than just physical fitness. Our adult members benefit from building muscle, burning fat, gaining flexibility, and relieving stress in a positive and injury-free setting. Children in our program experience increased focus, self-esteem, and a passion for self-improvement.

Martial Arts 911 is a health institution located at 537 South Mason Road in Katy, Texas, United States. This institution specializes in providing martial arts training for individuals of all ages and skill levels. With a focus on self-defense techniques and physical fitness, Martial Arts 911 offers a safe and supportive environment for students to learn and grow. Whether you are looking to improve your strength, flexibility, or confidence, Martial Arts 911 has a program tailored to meet your needs. Join us today and start your journey towards a healthier and more empowered self.

Tiger-Rock Martial Arts of Katy is a premier institution offering martial arts, life skills, and self-defense training for all ages. Located at 625 South Mason Road in Katy, Texas, this academy serves the Katy, Cinco Ranch, Fulshear, and surrounding areas. With over 20 years of experience, Tiger-Rock Martial Arts has positively impacted the lives of thousands of students. At Tiger-Rock Martial Arts of Katy, students can expect a fast-paced and fun environment where they can learn valuable skills and techniques. The academy offers classes for kids and adults ages 4 and up, focusing on confidence, discipline, behavior, and physical fitness. The unique Tiger-Rock System combines taekwondo, hanmudo, hapkido, Brazilian jiu-jitsu, and fitness training to provide a comprehensive martial arts experience.

Elite Mixed Martial Arts - Westchase is a top-notch gym located at 11380 Westheimer Road in Houston, Texas. Offering a variety of classes in Mixed Martial Arts (MMA), Brazilian Jiu Jitsu, kickboxing, self-defense, boxing, and more, this institution is dedicated to helping individuals improve their physical fitness, mental awareness, and self-confidence. The experienced instructors at Elite MMA provide a safe and fun-filled environment for students of all levels, from beginners to world champions. With a focus on teamwork, community, and personal growth, Elite MMA is committed to helping individuals achieve their goals both inside and outside the gym. Whether you're looking to learn self-defense tactics, improve your cardiovascular health, or simply have fun while getting in shape, Elite Mixed Martial Arts - Westchase has something for everyone. Schedule a complimentary session today to get started on your journey towards a healthier, more confident you.