TOP 30 Martial arts flexibility training in Texas

140 results found

RCH Professional Training Center is a premier health institution located at 16260 Loch Katrine Lane, Houston, Texas, United States. We offer a variety of programs including TAEKWONDO, Muscle Toning, and ZUMBA classes. Our institution is founded on the principles of Richard Chun Taekwondo México, with a rich history dating back to 1978. Our Technical Directors, Master Noé Landa Moreno and Grand Master Noé Landa Moreno, bring a wealth of experience and expertise to our training center. We are dedicated to providing high performance training to our students, helping them achieve their fitness and wellness goals. Join us at RCH Professional Training Center and experience the benefits of our top-notch programs. Contact us at 346-667-6269 for more information.

The Ed Saenz School of Martial Arts is a premier institution located at 23110 Kuykendahl Road in Tomball, Texas. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of martial arts. Our experienced instructors provide personalized training in a supportive and encouraging environment. Whether you are a beginner or an experienced martial artist, our classes are designed to help you reach your full potential. Join us at the Ed Saenz School of Martial Arts and start your journey towards a healthier body and mind today.

Masters TaeKwonDo Academy in Pearland, Texas is dedicated to helping individuals become the best possible version of themselves. Located at 11901 Shadow Creek Parkway, this martial arts institution offers a unique 'Master your Mind system' that focuses on positive teaching methods. The academy has received high praise from parents, with many noticing significant improvements in their children's behavior, self-esteem, and confidence. The instructors at Masters TaeKwonDo Academy are highly skilled and patient, making it a great choice for children of all ages. Whether you're looking to boost your child's confidence or improve their focus, this academy provides a safe and focused environment for personal growth. Transform into an extraordinary individual with the help of Masters TaeKwonDo Academy in Pearland.

Team Osiris Martial Arts is a unique and dynamic Martial Arts Academy located in Houston, Texas. Whether you are a beginner or an experienced martial artist, our gym is the perfect place for you to achieve your fitness goals. Our experienced coaches tailor workouts to suit all levels, from beginners to seasoned athletes preparing for competitions. Kids can learn discipline, focus, and self-defense techniques through our sparring classes. We offer classes in muay thai, jiu jitsu, and personalized one-on-one lessons to help you reach your individual goals. Our gym is focused on creating a supportive community where everyone is encouraged to show up, work hard, and support each other on their fitness journey.

Dragon Gate Martial Arts is a premier health institution located in Houston, Texas. Our facility at 9720 Town Park Drive offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through the practice of martial arts. Whether you are looking to improve your strength, flexibility, or self-defense skills, Dragon Gate Martial Arts has a program for you. Come join us and experience the benefits of martial arts training in a welcoming and supportive environment.

Ronin Mixed Martial Arts is a premier health institution located at 7332 Rampart Street in Houston, Texas. We offer a comprehensive range of classes and training programs for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping our students achieve their health and fitness goals through the practice of mixed martial arts. Whether you are looking to improve your physical strength, flexibility, or self-defense skills, Ronin Mixed Martial Arts is the perfect place for you to train and grow. Join us today and experience the transformative power of martial arts training.

Premier Martial Arts Houston Heights is a top-notch gym located in the bustling city of Houston, Texas. Our facility, situated at 2401 North Shepherd Drive, offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you reach your goals. Join us at Premier Martial Arts Houston Heights and experience the benefits of a healthy and active lifestyle in a welcoming and supportive environment.

Kingwood Martial Arts And Wushu, located at 1683 Northpark Drive in Texas, United States, offers a family-based martial arts training program led by Coach Christopher McKinney and Sensei Tim Gates for over 30 years. The institution's base martial art is Taekwondo, but they also incorporate Karate, Judo, Wushu, and Kickboxing due to their experiences in competing locally and worldwide. Under Sensei Tim Gates, students learn traditional martial arts techniques and etiquette, with a focus on WTF Taekwondo, the Taekwondo of the US Olympic Team. The school also offers Wushu, a branch of Kung Fu, for fast, graceful, and powerful self-defense techniques. Kingwood Martial Arts And Wushu is a member of the USA National Team, representing the school at the WKU World Championships. The institution believes in the benefits of competing in martial arts, such as building self-confidence and making connections. The World Team program offers additional training for those interested in representing the country at international tournaments.

Battenberg's Martial Arts & Fitness, located at 3930 Glade Valley Drive in Humble, Texas, offers a unique and exciting martial arts program for kids that focuses on developing their focus, self-esteem, and self-confidence. Parents in the Kingwood area have been praising the children's program for its positive impact. The institution also offers a martial arts program for teens and adults that helps with weight loss, fitness, concentration, and self-discipline. In addition to traditional martial arts training, Battenberg's now offers a boxing program in Kingwood, with training directly from 2x Heavyweight Champion George Foreman. The institution is also proud to offer Rock Steady Boxing classes for individuals with Parkinson's Disease, helping them improve strength, flexibility, and overall well-being.

Shaolin Martial Arts, located at 2901 Ranch Road 620 North in Austin, Texas, is a place where you can embark on a journey of personal discovery and growth. Through hard work and dedication, you can learn the ancient methods of the legendary Shaolin warriors. Whether you are looking to learn self-defense, improve mental development, or simply get in shape with friends, Shaolin Martial Arts offers a unique and fulfilling experience. The Shaolin system of Kung Fu and Tai Chi has been passed down through thousands of years of tradition and training. The Way of Shaolin is a program designed to renew the mind, body, and spirit, helping individuals grow in a positive direction through exercise, meditation, and thoughtful instruction.

Proven Martial Arts is a premier health institution located at 10222 Pecan Park Boulevard in Austin, Texas. Our experienced instructors are dedicated to providing top-quality martial arts training that focuses on both physical fitness and mental well-being. With a variety of classes available for all skill levels, our students are able to learn self-defense techniques, improve their overall health, and boost their confidence. Join us at Proven Martial Arts and experience the benefits of martial arts training in a supportive and motivating environment.

Valor Martial Arts is a health institution located at 3803 Williams Drive, Georgetown, Texas, United States. We offer a self defense program with basic fundamental martial art specific skills curriculum, as well as a unique martial arts personal training program focused on transforming your body, fitness level, and mindset. Our Traditional Martial Arts Programs are designed to help students become successful leaders in a safe and caring environment. Looking to get into the best physical and mental shape of your life? Our programs offer the fastest and most intense way to burn fat and build muscle, leaving you looking great and feeling fantastic. We also offer training in Russian sambo, Brazilian Jiu-Jitsu, grappling, wrestling, and judo, providing a comprehensive approach to self-defense and combat sports.

Tiger-Rock Martial Arts of North Austin is a top-notch taekwondo, fitness, and child care center located at 12112 North FM 620 in Austin, Texas. Serving the communities of North Austin, Cedar Park, Round Rock, and beyond, Tiger-Rock has been providing martial arts instruction for over 20 years. Through the practice of taekwondo, students of all ages learn valuable life skills such as discipline, respect, and honor. Martial arts training at Tiger-Rock will not only improve your physical fitness but also enhance your mental and social well-being. Parents have witnessed positive changes in their children after enrolling them in the programs at Tiger-Rock, noting improvements in focus, discipline, and behavior. The facility offers programs for both children and adults, including Brazilian jiu-jitsu classes for adults. Additionally, Tiger-Rock is a state-licensed child care facility, providing a safe and clean environment for after-school care for children aged 6 to 12.

Zen Martial Arts ATX is a premier health institution located in Austin, Texas. Our dedicated team of experienced instructors are committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. With a focus on mindfulness, discipline, and physical fitness, our classes offer a unique blend of traditional martial arts techniques and modern training methods. Whether you are looking to improve your strength, flexibility, or overall well-being, Zen Martial Arts ATX provides a supportive and inclusive environment for you to thrive. Join us at our convenient location on Research Boulevard and start your journey to a healthier, happier you today.

White Hawk Martial Arts and Yoga is a premier gym and health institution located in Austin, Texas. Offering a unique blend of martial arts and yoga classes, our experienced instructors provide a welcoming and supportive environment for students of all levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or find inner peace through yoga practice, White Hawk Martial Arts and Yoga has something for everyone. Join us at 11900 Metric Boulevard and start your journey towards a healthier mind and body today.

Master Palacios ATA Martial Arts is a premier health institution located in Austin, Texas. Our skilled instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of traditional martial arts. With a focus on discipline, respect, and physical fitness, our classes offer a unique combination of mental and physical training to improve overall well-being. Join us at 13900 North Interstate Highway 35 and start your journey towards a healthier and more confident self today.

Tiger Rock Martial Arts of Orange is a premier gym and health institution located at 2318 Lutcher Drive in Orange, Texas, United States. Since 1983, we have been proudly serving the Beaumont, Vidor, and Orange area, offering the oldest and largest Martial Arts training facility in Beaumont. Led by 8th degree black belt Grand Master David Howells, our professional staff is dedicated to meeting the needs of our students and providing top-notch instruction in Martial Arts. Our innovative martial arts and fitness training programs are designed to help students of all ages and backgrounds improve their personal, educational, artistic, and professional lives. With our nationally sanctioned “RISE” 15 step life lesson curriculum, flexible scheduling, and unique culture, Tiger Rock Martial Arts is the perfect place to enhance self-discipline, physical strength, and martial arts skills.

Tiger Rock Martial Arts of Vidor is a premier gym and health institution located at 2795 Texas 12 in Vidor, Texas, United States. Since 1983, we have been proudly serving the Beaumont, Vidor, and Orange area, offering over 7000 sq feet of space for martial arts training. Led by 8th degree black belt Grand Master David Howells, our professional staff is dedicated to meeting the needs of our students and providing top-notch instruction. We offer a unique curriculum called "RISE" that focuses on 15 life lessons, flexible scheduling, and a supportive culture to help students of all ages and backgrounds improve their personal, educational, artistic, and professional lives. Our Tiger Cubs program is specially designed for preschoolers, while our youth classes cater to teenagers. We also provide opportunities for competitions, weapons training, Xtreme performance, and more.

Tiger Rock Martial Arts of Mid-County is a gym and health institution located at 1427 South Highway 69 in Nederland, Texas, United States. Since 1984, they have been teaching taekwondo, life skills, and self-defense to students of all ages. Their programs cater to preschool, kindergarten, elementary, middle, and high school students aged 4-15. The institution prioritizes safety with their Training Made Safe initiative, ensuring a secure and sanitized environment for training. They offer self-defense training to equip individuals with important skills to protect themselves and their loved ones in today's unpredictable world. With a focus on anti-bullying education, Tiger Rock Martial Arts aims to help children stand up to bullies and prevent lifelong mental and emotional health concerns. Their taekwondo programs are designed for different age groups, from Tiger Cubs to Adults, with an active competition cycle that includes three yearly tournaments. The dedicated staff of Certified taekwondo Instructors are committed to helping students achieve their martial arts goals. Flexible scheduling allows students to fit classes into their lifestyle, and the institution aims to provide a challenging yet fun atmosphere for growth and learning. Through their world-class taekwondo system, Tiger Rock Martial Arts challenges students to be the best martial artists and individuals they can be. With thousands of students across the state, Tiger Rock Martial Arts of Midcounty offers a unique experience that combines modern training methods with traditional martial arts values.

Tiger Rock Martial Arts of Beaumont, located at 3803 Calder Avenue in Beaumont, Texas, is the oldest and largest martial arts training facility in the area. Led by 8th degree black belt Grand Master David Howells, our professional staff is dedicated to helping students of all ages and backgrounds improve their personal, educational, artistic, and professional lives through innovative martial arts and fitness training. Our nationally sanctioned “RISE” life lesson curriculum, flexible scheduling, and unique culture make Tiger Rock Martial Arts the perfect place to enhance self-discipline, physical strength, and martial arts skills. We offer specialized programs for preschoolers, youth, teens, and adults, as well as opportunities for competitions, weapons training, Xtreme Performance, and leadership development. With over 23,000 students in 30 states, Tiger Rock Martial Arts provides internationally accredited belt promotions and the chance to compete at District, National, and World Championships. Our dedicated team of Tiger-Rock Instructors undergo rigorous testing annually to maintain their certification, ensuring top-quality instruction for all students. Join us at Tiger Rock Martial Arts of Beaumont and take your skills to the next level.

Tiger-Rock Martial Arts of Lumberton, located at 900 South Main Street in Lumberton, Texas, is a health institution dedicated to empowering individuals of all ages through the practice of Martial Arts. Our programs help students develop essential skills such as discipline, self-control, and confidence, while promoting physical activity and personal growth. With a focus on resilience and community, we offer a hybrid training program that combines in-person and virtual sessions to cater to different learning styles. Our certified instructors are committed to creating a safe and nurturing environment where students can thrive both on and off the mat. From our Tiger Cubs program for ages 4 to 5, to our Black Belt Journey for ages 16 and up, we offer a comprehensive curriculum designed to meet the needs of each age group. With a flexible schedule and no mandatory commitment, we encourage students to progress at their own pace and continue their Martial Arts journey for as long as they find value and enjoyment in the practice. Join us at Tiger-Rock Martial Arts of Lumberton and experience the transformative power of Martial Arts in every aspect of your life.

Freedom Martial Arts Fitness and more is a premier health institution located at 3200 Versaille Drive in Sherman, Texas, United States. This dynamic facility offers a wide range of fitness programs, including martial arts classes, personal training, and group fitness sessions. With a focus on promoting physical and mental well-being, Freedom Martial Arts Fitness and more provides a supportive and motivating environment for individuals of all fitness levels. Whether you are looking to improve your strength, flexibility, or overall health, this institution has something for everyone. Come join us and discover the freedom to achieve your fitness goals!

Taebo House is a cozy cafe located in Arlington, Texas, offering a unique fusion of Asian and American cuisine. Our menu features a variety of delicious dishes inspired by traditional Taebo flavors, including bao buns, rice bowls, and stir-fry noodles. Whether you're looking for a quick bite to eat or a leisurely meal with friends, Taebo House has something for everyone. Come visit us at 2745 North Collins Street and experience the flavors of Taebo for yourself!

Chisholm Trail Community Center is a premier gym and health facility located at 4936 McPherson Boulevard in Fort Worth, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and health programs to help you achieve your wellness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall health, our experienced staff is here to support and guide you every step of the way. Come visit us and experience the friendly and welcoming atmosphere of Chisholm Trail Community Center.

Gold's Gym El Paso (Eastlake) is a top-notch gym located in El Paso, Texas, offering state-of-the-art amenities and a variety of fitness classes tailored to your needs. With access to the world's best personal trainers, you can achieve your fitness goals with ease. From martial arts-inspired cardio classes to foundational yoga sessions, there is something for everyone. Whether you're new to exercise or looking for extra guidance, certified personal trainers are available to help. Utilize our digital tools to enhance your fitness journey, regardless of your current level. Join a supportive community of members who will motivate and inspire you every step of the way. Visit Gold's Gym El Paso (Eastlake) today and start your transformation journey.

Gracie Barra Brownsville is a renowned health institution located at 3230 Pablo Kisel Boulevard in Brownsville, Texas. As part of the prestigious Gracie Barra network, this facility offers top-notch health and fitness services to individuals of all ages and fitness levels. Whether you are looking to improve your physical strength, flexibility, or overall well-being, the experienced instructors at Gracie Barra Brownsville are dedicated to helping you achieve your health goals. With a focus on Brazilian Jiu-Jitsu and martial arts training, this institution provides a unique and effective approach to improving both physical and mental health. Visit Gracie Barra Brownsville today and start your journey towards a healthier lifestyle.

Kuk Sool Won of Katy is a premier health and martial arts school located in Katy, Texas. Our institution offers a comprehensive curriculum that focuses on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical health, learn self-defense techniques, or cultivate mental focus, Kuk Sool Won of Katy is the perfect place for you. Visit us at 4414 Cobalt Cross Street in Katy to start your martial arts journey today!

Body & Brain Yoga Tai Chi is a community-centric studio located in Katy, Texas. We offer holistic fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Our classes are designed to boost your energy, reduce stress, and help improve your immunity. Our classes combine elements from Eastern practices to enhance your physical, mental, and energetic health. The practice helps you develop mindful breathing, relaxed concentration, and maximize the benefits from your physical exercise.

Body & Brain Yoga Tai Chi is a holistic fitness institution located at 6258 Highway 6 in Missouri City, Texas. We offer a unique blend of Yoga, Tai Chi, Meditation, and Breathwork exercises both online and in-studio. Our classes are designed to boost your energy, reduce stress, and help your immunity. Experience the benefits of our 1-hour classes that combine elements from Eastern practices to enhance your physical, mental, and energetic health. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness. The meditative martial art forms help improve body alignment, balance, energy circulation, and physical stamina.

Body & Brain Yoga Tai Chi is a community-centric studio located at 5319 Farm to Market 1960 Road West in Houston, Texas. We offer a holistic approach to fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Our classes are designed to boost your energy, reduce stress, and improve your immunity. Our instructors combine elements from Eastern practices to enhance your physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, you can maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.