TOP 10 Jiu jitsu classes for women in Grand Prairie, Texas

Grand Prairie Martial Arts is a top-notch gym and health institution located at 2345 Dalworth Street in Grand Prairie, Texas. Specializing in youth boxing, MMA, and fitness for kids, this facility offers world-class instruction in mixed martial arts and extreme fitness. With over 20 years of experience, Grand Prairie Martial Arts provides a variety of classes in MMA, kickboxing, boxing, muay thai, brazilian jiu-jitsu, self defense, tae kwon do, karate, krav maga, and more for men, women, and children. Private lessons and personal training are also available. The facility features a ring, men's and women's locker rooms, weight area, and pro shop. With 50 classes offered each week, including heavy bags, sparring, weight training, cardio rope interval, mitt training, and boot camp, Grand Prairie Martial Arts is the ultimate destination for martial arts and fitness training in the Arlington area. Don't miss the opportunity to train with professional black belt instructors and join a community of dedicated students from Arlington, Mansfield, Grand Prairie, Irving, and surrounding areas. Call 8176097921 to learn more about the youth fitness programs offered at Grand Prairie Martial Arts.

Leverage Jiu-Jitsu, located at 200 North Carrier Parkway in Grand Prairie, Texas, is a health institution dedicated to helping individuals achieve their fitness goals through Brazilian Jiu-Jitsu. More than just a martial art or self-defense system, BJJ at Leverage Jiu-Jitsu promotes confidence, a positive attitude, and valuable life lessons. Classes are available for men, women, and children as young as 4 years old. The Kids Program focuses on improving coordination, confidence, and self-defense skills in a non-violent manner. Professor Mario Espindola, a Black Belt under Fred Ramie, leads the training with a lineage that includes Mitsuyo Maeda, Carlos Gracie, Carlson Gracie, and Renato Tavares. Assistant instructor Amber Swogger, a Blue Belt under Mario, also holds a level 1 Yoga for BJJ certification. Whether you are looking to improve your physical fitness or learn self-defense techniques, Leverage Jiu-Jitsu is the place for you.