TOP 30 Individual workout plans in Texas

190 results found

Woodlawn Gym is a state-of-the-art fitness facility located at 1103 Cincinnati Avenue in San Antonio, Texas. This local government office-run gym offers a wide range of exercise equipment and classes to help individuals achieve their health and wellness goals. Whether you're looking to lift weights, do cardio, or take a group fitness class, Woodlawn Gym has something for everyone. With knowledgeable staff and a welcoming atmosphere, this gym is the perfect place to work on your fitness journey.

Southtown Judo Club is a health institution located at 823 South Laredo Street, San Antonio, Texas, United States. Please note that as of 03/18/2024, they no longer operate from House of Jiu Jitsu on 823 S Laredo St. Starting 04/01/2024, they will operate from two different locations: their main location at Super Heroes Fitness Nutrition on 2422 Freedom Dr Suite B, and additional training at Combat Social Club on 8418 Broadway #121. The goal of Southtown Judo Club is to build strong individuals with good morals and character through physical exercise and the education of Judo. Coach Patrick, a certified USA Judo National Coach, takes a detailed and personal approach to teaching Judo, drawing from his own competitive experience in Europe. Assistant Coach Jerry focuses on self-defense and combat Judo for police and military members. Students at Southtown Judo Club have the opportunity to attend Brazilian Jiu Jitsu classes at Combat Social Club. For more information, reach out to Southtown Judo Club at their Freedom Drive location.

Torvik Athletic Center, located at 84 Northeast Interstate 410 Loop in San Antonio, Texas, is a health institution dedicated to helping individuals live their best lives through personalized training programs. Whether you're a seasoned athlete or new to working out, Torvik offers proven methods to help you reach your fitness goals. Every person who walks through our doors is seen as part of our community, and we prioritize their progress and well-being every step of the way. In addition to personal training, Torvik offers a Ninja Trix program for kids to master ninja skills through kicking, flipping, and rolling. The center also offers martial arts training, producing over 25 black belts in American Taekwondo since 2006. Martial arts has proven to improve confidence, discipline, respect, and strength in both children and adults.

Body Shop Gym LLC is a premier fitness facility located in the heart of San Antonio, Texas. Our gym offers state-of-the-art equipment, expert trainers, and a welcoming atmosphere for individuals of all fitness levels. Whether you're looking to build muscle, improve your cardiovascular health, or simply stay in shape, Body Shop Gym LLC has everything you need to reach your fitness goals. Join us at 5521 South Flores Street and start your journey to a healthier, stronger you today.

The Camp Transformation Center is a premier gym and health institution located at 431 Isom Road in San Antonio, Texas, United States. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, nutritional guidance, and a supportive community atmosphere. Whether you are looking to lose weight, build muscle, or improve your overall health, our experienced team of trainers and staff are here to help you every step of the way. Join us at The Camp Transformation Center and start your journey to a healthier, happier you today.

The Black Label Brazilian Jiu-Jitsu Academy located at 2422 Freedom Drive in San Antonio, Texas, is a premier health institution specializing in the martial art of Brazilian Jiu-Jitsu. Our academy offers top-notch training and instruction for students of all skill levels, from beginners to advanced practitioners. With a team of experienced and dedicated instructors, we provide a safe and supportive environment for individuals to learn and grow in their Jiu-Jitsu practice. Join us at Black Label Brazilian Jiu-Jitsu Academy and experience the physical and mental benefits of this dynamic martial art.

TejasFit is a premier gym and health center located at 4904 Broadway in San Antonio, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, and personalized training sessions to help you reach your health and wellness goals. Our experienced staff is dedicated to providing a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, TejasFit is here to help you succeed. Join us today and start your journey to a healthier, happier you.

The Fitness Court at Converse City Park is a state-of-the-art outdoor gym facility located at 8307 Jaybrook Drive in Converse, Texas. This institution offers a wide range of fitness equipment and amenities for individuals looking to improve their health and wellness. Whether you are a beginner or a seasoned athlete, the Fitness Court provides a space for you to achieve your fitness goals. With its convenient location in the beautiful Converse City Park, visitors can enjoy a workout surrounded by nature and fresh air. Join us at the Fitness Court and start your journey towards a healthier lifestyle today.

Max Speed and Strength Hockley is a premier gym and health institution located at 17555 Roberts Road in Hockley, Texas. We offer top-of-the-line equipment and expert trainers to help our members achieve their fitness goals. Our facility is dedicated to helping individuals improve their speed, strength, and overall health through personalized training programs and state-of-the-art facilities. Whether you are looking to increase your athletic performance or simply improve your overall fitness, Max Speed and Strength Hockley is the place for you. Join us and start your journey to a healthier, stronger you today.

Alpha Iron Gym is a premier fitness facility located at 1810 2nd Street in Pleasanton, Texas. Our gym is dedicated to helping individuals achieve their health and fitness goals through top-notch equipment, expert training programs, and a supportive community atmosphere. Whether you're a seasoned athlete or just starting out on your fitness journey, Alpha Iron Gym has everything you need to succeed. Join us today and unleash your inner alpha!

The Gymnasium in Cypress, Texas, United States is a state-of-the-art facility dedicated to promoting health and fitness. With a wide range of equipment and classes available, individuals can work towards their fitness goals in a supportive and motivating environment. Whether you're looking to build muscle, improve cardiovascular health, or simply stay active, the Gymnasium has everything you need to succeed. Join us today and start your journey to a healthier lifestyle.

Golden Eagle Training Ground is a premier health institution located at 23021 Morton Ranch Road in Katy, Texas. Our state-of-the-art facility offers a wide range of fitness programs and training options to help individuals achieve their health and wellness goals. Our experienced and certified trainers provide personalized guidance and support to help you reach your full potential. Whether you are looking to improve your strength, flexibility, or overall fitness level, Golden Eagle Training Ground is dedicated to helping you succeed. Join us today and take the first step towards a healthier and happier lifestyle.

Beyond Athletics is a premier gym and health institution located at 3820 North Mason Road in Katy, Texas, United States. Our mission is to go beyond traditional fitness programs and help individuals achieve their ultimate health and wellness goals. With state-of-the-art facilities, expert trainers, and a variety of fitness classes, we offer a comprehensive approach to physical fitness that goes beyond just athletics. Whether you're looking to lose weight, build muscle, or improve your overall health, Beyond Athletics is the place for you. Join us today and take your fitness journey to the next level.

Cypress Academy of Gymnastics is a premier fitness institution located at 11707 Huffmeister Road in Houston, Texas. Specializing in gymnastics, this facility offers a wide range of classes and programs for all ages and skill levels. From beginner to advanced, the experienced instructors at Cypress Academy of Gymnastics are dedicated to helping individuals achieve their fitness goals in a fun and supportive environment. Whether you're looking to improve your strength, flexibility, or overall health, this gym is the perfect place to start your fitness journey.

Blue Eagle Fitness & Nutrition is a premier gym and health institution located at 30415 5th Street in Fulshear, Texas. Our facility is dedicated to helping individuals achieve their fitness and nutrition goals in a supportive and motivating environment. Our experienced trainers and nutritionists are committed to providing personalized workout plans and dietary guidance to help our members reach their optimal health. Whether you are looking to lose weight, build muscle, or improve your overall well-being, Blue Eagle Fitness & Nutrition is here to support you every step of the way. Join us today and start your journey to a healthier, happier you.

Strong Style MMA Katy is a premier health institution located in Katy, Texas. Our facility is dedicated to providing top-notch mixed martial arts training for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced fighter aiming to sharpen your techniques, our expert instructors are here to help you reach your goals. With a focus on strength, conditioning, and discipline, Strong Style MMA Katy is the perfect place to enhance your physical and mental well-being. Join us at 20701 Kingsland Boulevard and start your journey to a stronger, healthier you today.

Optimal Sports Performance is a premier gym located at 869 Dulles Avenue in Stafford, Texas. Our facility is dedicated to helping individuals achieve their fitness and health goals through personalized training programs and state-of-the-art equipment. Whether you are an athlete looking to improve your performance or someone seeking to enhance your overall well-being, our experienced trainers and staff are here to support you every step of the way. Join us at Optimal Sports Performance and take your fitness journey to the next level.

Cida Fitness is a premier health and fitness institution located at 918 Rolling Mill Drive in Sugar Land, Texas. Offering a wide range of classes and programs, Cida Fitness is dedicated to helping individuals achieve their fitness goals in a supportive and motivating environment. Whether you are looking to improve your strength, flexibility, or overall health, Cida Fitness has something for everyone. Come visit us and discover the difference that Cida Fitness can make in your life.

The Academy of Human Performance by Misfit Strength is a cutting-edge gym and health institution located at 10510 Westview Drive in Houston, Texas, United States. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced trainers. Whether you are looking to improve your strength, endurance, flexibility, or overall health, our institution is equipped to support you on your journey to peak performance. Join us at The Academy of Human Performance and unleash your full potential today.

Total Performance Fitness is a premier gym located in Stafford, Texas, United States. Our facility is dedicated to helping individuals achieve their fitness and health goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced staff. Whether you are looking to lose weight, build muscle, or improve your overall health, Total Performance Fitness has everything you need to succeed. Join us at 711 Avenue East and start your journey to a healthier, happier you today.

The IPT Training Academy Fitness Gym in Houston is a premier health and fitness facility located at 4606 Farm to Market 1960 Road West. Our gym offers state-of-the-art equipment, expert personal trainers, and a variety of group fitness classes to help you reach your fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, our dedicated team of trainers is here to support and motivate you every step of the way. Join us at IPT Training Academy Fitness Gym and start your journey to a healthier, happier you today.

Sammy's Muay Thai is a premier health institution located at 8320 Louetta Road in Spring, Texas. Specializing in the art of Muay Thai, our experienced trainers provide top-notch instruction for individuals looking to improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced fighter, our welcoming and supportive environment caters to all levels of skill and fitness. Join us at Sammy's Muay Thai and embark on a journey towards a healthier and more empowered version of yourself.

Adventure Cove is a premier gym and health institution located at 5225 Meridiana Parkway in Manvel, Texas. With state-of-the-art facilities and a wide range of fitness equipment, Adventure Cove offers a unique and exciting experience for individuals looking to improve their health and wellness. Whether you're a seasoned gym-goer or just starting out on your fitness journey, our expert trainers and staff are dedicated to helping you achieve your goals. Join us at Adventure Cove and embark on a fitness adventure like no other!

Miranda's Taekwondo Fitness Center is a premier health institution located at 618 Tidwell Road in Houston, Texas, United States. Our center offers a unique combination of Taekwondo training and fitness classes to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for students of all ages and fitness levels. Come join us at Miranda's Taekwondo Fitness Center and start your journey towards a healthier lifestyle today!

Pledge To Fitness® in Bellaire, Texas offers a comprehensive approach to personal fitness with individualized training, massage therapy, and nutrition coaching. Located in the heart of Houston, our boutique fitness studio provides a welcoming space for you to embark on your wellness journey. Our expert personal trainers will create a personalized fitness program tailored to your needs and goals, incorporating customized workouts, sports massage, and valuable nutrition advice. With 3D body scanning technology, we monitor your progress and make adjustments to your plan as needed. Whether you prefer in-studio training, live online sessions, or home personal training, our team of dedicated trainers is here to support and motivate you every step of the way. Additionally, our massage therapists offer techniques to help relieve stress and enhance your overall well-being. Take control of your health and fitness with Pledge To Fitness® and experience guaranteed results. Visit our website to access resources, workout programs, and more to support your wellness journey.

Kingdom’s Fitness Boxing Academy is a premier health institution located at 8620 Eastex Freeway in Houston, Texas. Our academy offers top-notch boxing training programs for individuals of all fitness levels. Whether you're a beginner looking to learn the basics or an experienced boxer wanting to improve your skills, our expert trainers are here to help you achieve your fitness goals. Join us at Kingdom’s Fitness Boxing Academy and experience a fun and challenging workout that will leave you feeling empowered and strong.

Yeoman Fieldhouse is a state-of-the-art sports facility located at 3728 Francis Street in Houston, Texas. This institution is dedicated to providing top-notch athletic training and resources to athletes of all levels. With cutting-edge equipment and expert coaches, Yeoman Fieldhouse offers a premier environment for individuals looking to improve their skills and reach their full potential in their chosen sport. Whether you are a beginner looking to learn the basics or a seasoned athlete aiming to take your game to the next level, Yeoman Fieldhouse has everything you need to succeed. Come visit us today and experience the difference for yourself.

TJ Sokol Houston is a premier gym and health institution located at 1314 West Patton Street in Houston, Texas. Our state-of-the-art facilities offer a wide range of fitness equipment, classes, and programs to help individuals of all fitness levels achieve their health goals. From cardio machines to weight training equipment, we have everything you need for a complete workout. Our experienced trainers are dedicated to providing personalized guidance and support to help you reach your full potential. Join us at TJ Sokol Houston and take the first step towards a healthier, happier you.

Training with Victoria is a premier health institution located at 3100 Woodall Drive in Cedar Park, Texas. Our institution offers top-notch training programs designed to help individuals achieve their fitness goals and improve their overall health. With personalized workout plans, expert guidance, and state-of-the-art facilities, Training with Victoria is committed to helping our clients reach their full potential. Whether you are looking to lose weight, build muscle, or improve your overall well-being, our dedicated team is here to support you every step of the way. Join us at Training with Victoria and start your journey towards a healthier, happier you.

Gladiators Fight Club is a premier gym and health institution located at 614 Freeport Street in Houston, Texas. As a state-of-the-art facility, we offer top-notch training programs and equipment for individuals looking to improve their fitness and combat skills. Our experienced instructors are dedicated to helping members reach their goals, whether it be weight loss, muscle building, or mastering martial arts techniques. Join us at Gladiators Fight Club and unleash your inner warrior today!