The 30 Best Healthy coping mechanisms in San Antonio, Texas

San Antonio Counseling and Behavioral Center is a health institution located at 5522 Lone Star Parkway in San Antonio, Texas. Our team of Licensed Professional Counselors specializes in mental health issues and is ready to help you and your family. We accept all major forms of insurance or payment by credit card. Whether you are seeking individual counseling, relationship counseling, family therapy, or counseling for your child, we are here to support you on your journey to well-being. Don't wait until it's too late to seek help - schedule a call with one of our counselors today. Remember, your mental health is essential to your overall well-being. If you are in a life-threatening situation, please call the National Suicide Prevention Lifeline at 1(800)273-8255 for immediate help.

LifeStance Therapists & Psychiatrists San Antonio is a renowned medical institution located at 4242 Medical Drive in San Antonio, Texas, United States. Specializing in mental health and well-being, our team of experienced therapists and psychiatrists provide personalized care and support to help individuals navigate through life's challenges. Whether you are seeking therapy, medication management, or a combination of both, our dedicated professionals are here to help you achieve optimal mental health. Visit us today to start your journey towards a happier and healthier life.

San Antonio Therapy is a leading health institution located at 11107 Wurzbach Road in San Antonio, Texas, United States. Our dedicated team of therapists provides a wide range of therapeutic services to help individuals improve their physical, mental, and emotional well-being. Whether you are seeking relief from chronic pain, managing a mental health condition, or looking to improve your overall quality of life, our experienced therapists are here to support you on your journey to wellness. At San Antonio Therapy, we are committed to providing personalized care in a warm and welcoming environment. Contact us today to schedule an appointment and start your path towards a healthier, happier life.

Axcel Treatment & Recovery Clinic is a leading health institution located on Grissom Road in San Antonio, Texas, United States. Our clinic specializes in providing comprehensive treatment and recovery services for individuals struggling with addiction and mental health issues. Our team of experienced professionals is dedicated to helping each patient achieve lasting sobriety and mental wellness through personalized care and evidence-based treatment approaches. At Axcel Treatment & Recovery Clinic, we are committed to supporting our patients on their journey to recovery and helping them build a healthy and fulfilling life.

Trellis Counseling & Co., PLLC is a health institution located at 501 East San Antonio Avenue in Boerne, Texas, United States. The institution offers a unique approach to counseling, providing a supportive framework for individuals to thrive through life's challenges and difficult seasons. The counselor, who is dual-licensed as a mortuary science professional and a licensed professional counselor, specializes in trauma, grief, suicide prevention, bereavement, and perfectionism. Using innovative therapies such as Eye Movement Desensitization and Reprocessing and Virtual-Reality Based Therapies, clients can reclaim their power and find healing. The institution aims to provide a safe space for individuals to speak openly about their struggles without shame or stigma. Clients are guided through a pathway of healing, supported by a trellis of wellness until they can thrive independently. If you are seeking compassionate and specialized counseling services, Trellis Counseling & Co., PLLC may be the right fit for you.

Life Balance Therapy, located at 8627 Cinnamon Creek Drive in San Antonio, Texas, is a health institution dedicated to helping families and marriages repair, recover, and thrive. Offering both online and in-person relationship counseling in San Antonio, our professional therapists specialize in anxiety and depression treatment, families and parenting therapy, anger management, hypnotherapy, life coaching, and more. At Life Balance Therapy, we believe in focusing on individuals' strengths and capabilities to assist them in making positive changes and adopting healthy behaviors. With the many demands placed on our lives, relationships can sometimes suffer, but our team is here to help you cope, reframe your thinking, and regain hope for the future.

Michelle B. Viro, Ph.D. P.A. is a licensed psychologist in Texas, offering telehealth services for adult, child, and family psychological services. Specializing in supporting individuals, families, and children facing challenges such as disability, disorder, discord, divorce, or death, the institution aims to help clients become fully functioning. Through education, individuals can gain a better understanding of their situation, process their emotions, develop healthy responses, acquire social skills, and learn cognitive tools to reach their true potential. Located at 24123 Boerne Stage Road in San Antonio, Texas, Michelle B. Viro, Ph.D. P.A. can be contacted at 281-831-9852 or via email at michellevirophd@yahoo.com.

The Marriage & Family Institute is a health institution located at 1528 North Main Avenue in San Antonio, Texas. Our dedicated team of professionals provides counseling and therapy services to individuals, couples, and families to help them navigate through challenges and strengthen their relationships. We offer a safe and supportive environment for clients to explore their emotions, improve communication, and develop healthy coping mechanisms. Our goal is to promote overall well-being and harmony within families, ultimately fostering stronger and more fulfilling relationships.

River North Anxiety, LLC is a health institution located at 142 9th Street in San Antonio, Texas, United States. Specializing in the treatment of anxiety disorders, our team of experienced professionals is dedicated to providing personalized care and support to help individuals manage and overcome their anxiety. We offer a range of therapeutic services and treatment options tailored to meet the unique needs of each patient. At River North Anxiety, LLC, we strive to create a safe and welcoming environment where individuals can find relief and support on their journey towards improved mental health and well-being.

Genesis Behavioral Health is a top mental health center located in San Antonio, Texas. We offer holistic mental health care that goes beyond just treating symptoms. Our team of compassionate professionals utilizes cutting-edge technology like TMS to provide effective solutions for treatment-resistant depression. We believe in a collaborative and client-centered approach to mental health care, focusing on building resilience, developing healthy coping skills, improving relationships, and enhancing overall quality of life. Our personalized care plans address the unique needs of each patient, emphasizing the importance of treating the whole person. We offer a range of evidence-based therapies, including individual counseling, group therapy, TMS therapy, and medication management. Our mission is to provide exceptional care and support to help you achieve sustainable healing and growth. Contact us today to begin your journey towards improved mental health and well-being.

disciplinary sports throughout her childhood. Chasley received her Bachelor of Science in Nutrition from the University of the Incarnate Word in San Antonio and completed her dietetic internship through the University of Houston. She has experience working in various settings including hospitals, long-term care facilities, and private practice. Chasley is passionate about helping individuals achieve their health and wellness goals through personalized nutrition counseling and education. She believes in a balanced approach to eating that focuses on nourishing the body while still enjoying food. In her free time, Chasley enjoys cooking, hiking, and spending time with her family and friends. In summary, Dr. Sara Hamilton is a health institution located in San Antonio, Texas, dedicated to providing a multi-dimensional approach to weight-loss through counseling, education, and support. The staff, including licensed professionals in psychology, counseling, and dietetics, work together to help clients achieve lasting change and improved health. With a focus on behavioral changes, coping mechanisms, and sustainable habits, Dr. Sara Hamilton aims to help individuals transform their lives and embrace healthier lifestyle choices. The institution offers an Intensive Outpatient Program and a supportive community where clients can work towards their goals in a non-judgmental space.

Counseling And Wellness Services Inc. is a health institution located at 4203 Gardendale Road in San Antonio, Texas, United States. Our dedicated team of professionals is committed to providing comprehensive counseling and wellness services to promote mental and emotional well-being. Whether you are seeking individual therapy, couples counseling, or group sessions, we offer a safe and supportive environment for personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Hope for a Better Tomorrow Counseling Services is a health institution located at 14350 Northbrook Drive in San Antonio, Texas, United States. We offer personal, couples, and family counseling services to help guide individuals towards overcoming unhealthy thought patterns and behaviors. Our evidence-based therapy methods provide practical solutions to help you feel better, be better, and continue to grow. Whether you are seeking individual, relationship, or child counseling, our goal is to see you overcome and grow on your journey towards a better tomorrow. Feel free to work with us for as long as you need as we support you every step of the way.

Chriselda Santos is a health institution located at 8627 Cinnamon Creek Drive in San Antonio, Texas, United States. Specializing in helping families and marriages repair, recover, and thrive, we offer online and in-person relationship counseling services. Our professional therapists provide therapy solutions for anxiety, depression, families, parenting, anger management, hypnotherapy, life coaching, and more. At Chriselda Santos, we believe in focusing on your strengths and capabilities to facilitate change and adopt healthy behaviors. With the many demands placed on our lives, relationships can sometimes suffer. Our goal is to help you cope, reframe your thinking, and regain hope.

HOPE Therapeutic Alliance is a health institution located at 16170 Jones Maltsberger Road in San Antonio, Texas. We are dedicated to providing high-quality therapeutic services to individuals seeking support and healing. Our team of experienced professionals offers a range of therapeutic approaches to address various mental health and emotional wellness needs. At HOPE Therapeutic Alliance, we strive to create a safe and supportive environment where clients can explore their feelings, develop coping strategies, and work towards personal growth and well-being. Contact us today to learn more about our services and how we can support you on your journey to wellness.

Lisa Pinkstaff LPC, LLC is a health institution located in San Antonio, Texas. Led by licensed professional counselor Lisa Pinkstaff, this facility offers a range of mental health services to help individuals navigate life's challenges and improve their overall well-being. With a focus on providing personalized and compassionate care, Lisa Pinkstaff LPC, LLC is dedicated to helping clients achieve their mental health goals in a safe and supportive environment. Whether you are struggling with anxiety, depression, or relationships issues, the experienced team at this institution is here to provide the guidance and support you need. Visit their office at 4081 De Zavala Road to start your journey towards a healthier mind and a happier life.

Brandi Hrasdzira, Psychiatric Nurse Practitioner, is a dedicated healthcare provider located at 4242 Medical Drive in San Antonio, Texas. Specializing in mental health care, Brandi offers expert psychiatric services to help individuals manage and overcome a variety of mental health conditions. With a compassionate and personalized approach to treatment, Brandi works closely with each patient to develop a comprehensive care plan tailored to their unique needs. Whether you are struggling with anxiety, depression, or other mental health concerns, Brandi Hrasdzira is committed to providing top-quality care to help you achieve optimal mental wellness.

Sandra Simmons, LCSW - Love Myself Counseling PLLC is a compassionate and professional mental health institution located in San Antonio, Texas. Our licensed clinical social worker, Sandra Simmons, specializes in helping individuals prioritize self-love and self-care through counseling and therapy services. Our office on Vance Jackson Road provides a safe and welcoming space for clients to explore their emotions, work through challenges, and develop healthier coping mechanisms. If you are seeking support and guidance on your journey to self-discovery and personal growth, look no further than Love Myself Counseling PLLC.

Unbound Minds, LLC. is a health institution located in San Antonio, Texas, United States. We specialize in providing comprehensive mental health services to individuals seeking support and guidance. Our team of experienced professionals is dedicated to helping clients overcome challenges and achieve mental wellness. At Unbound Minds, LLC., we offer a range of therapeutic approaches tailored to meet the unique needs of each individual. Our goal is to empower our clients to break free from mental health barriers and live fulfilling, balanced lives.

The Counseling Center located at 404 East Ramsey Road in San Antonio, Texas, is a trusted institution providing professional and confidential mental health services. Our team of experienced doctors and health professionals offer individualized counseling and therapy sessions to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, our Counseling Center is here to support you on your journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Commit to Health Counseling Services is a leading institution located in San Antonio, Texas, United States. We specialize in providing high-quality counseling services to individuals looking to improve their mental and emotional well-being. Our team of experienced and compassionate counselors are dedicated to helping clients navigate through life's challenges and achieve their personal goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to support you on your journey towards better health and happiness. Visit us at 1852 Lockhill Selma Road to start your path to wellness today.

Personal & Family Counseling is a health institution located at 326 Jeanette Drive in San Antonio, Texas. Our dedicated team of professionals provides a safe and confidential space for individuals and families to address their mental health and emotional well-being. We offer a range of counseling services tailored to meet the unique needs of each client, including individual therapy, family therapy, and couples counseling. Our goal is to help our clients navigate life's challenges and achieve greater emotional resilience and overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to support you on your journey towards healing and personal growth.