The Best Gym sessions in Frisco, Texas

The Frisco Athletic Center is a premier facility located at 5828 Nancy Jane Lane in Frisco, Texas. This multi-faceted institution offers a wide range of amenities and activities for individuals looking to stay active and healthy. From state-of-the-art gym equipment and fitness classes to a refreshing aquatic center and sports courts, there is something for everyone at the Frisco Athletic Center. Whether you're looking to work out, relax by the pool, or enjoy some family-friendly fun, this institution has it all. Come visit and experience the ultimate destination for fitness and leisure in Frisco.

GYM 580 is a premier health and fitness institution located at 15222 King Road in Frisco, Texas, United States. Our state-of-the-art facility offers a wide range of equipment and amenities to help you achieve your fitness goals. From cardio machines to weight training equipment, group fitness classes to personal training sessions, GYM 580 has everything you need to stay active and healthy. Our knowledgeable staff is dedicated to helping you reach your full potential and lead a healthier lifestyle. Join us at GYM 580 and take the first step towards a stronger, fitter you.

Altitude Pole Fitness & Aerial Arts is a gym and health institution located at 8855 Preston Trace Boulevard in Frisco, Texas, United States. We believe that pole and aerial arts should be accessible to everyone, regardless of fitness level, size, age, or gender. Our certified instructors have curated a unique and progressive curriculum to ensure safety, success, and fun for all students. At Altitude, we offer a wide range of classes for beginners to advanced levels in pole fitness, aerial silks, aerial sling, aerial hoop, and aerial rope for ages 7 and up. Our studio has over 60 weekly classes to provide flexibility for busy lifestyles. We also offer enrollment-based programs for kids and teens with a progressive curriculum to meet the needs of each student on their aerial journey.

Life Time at 4900 Throne Hall Way in Frisco, Texas is not just a gym, but a comprehensive health and wellness institution. With limited availability, joining the waitlist for membership is your first step towards a healthier lifestyle. The facility offers a wide range of amenities including a resort-like pool deck, tennis courts, group fitness studios, a workout floor, and dedicated spaces for kids. Located across from the Toyota Soccer Center, Life Time provides classes, activities, and programs for every interest and age group. Grounded in science and powered by technology, expert instructors are on hand to help you reach your fitness goals. Whether you're looking to burn calories, lift your spirits, or socialize, Life Time offers something for everyone. With a variety of membership levels and programs, you can find the right fit for your schedule and goals. The Life Time app makes it easy to reserve classes, order from the cafe, or book appointments at the LifeSpa. Please note that membership dues and fees may vary by location, and access to certain areas or amenities may be restricted or require additional fees. Always consult your physician before starting a new exercise program.

PediaPlex is a health institution located at 4537 Heritage Trace Parkway in Fort Worth, Texas, United States. Specializing in Autism and Developmental Services, ABA Therapy, Occupational Therapy, and Speech Therapy, PediaPlex has centers in Southlake, Keller/Fort Worth, and Frisco, Texas. The friendly front office staff is always ready to assist with scheduling and provide a welcoming environment for families. Founded by Sonia Kirkpatrick, MBA, PediaPlex offers personalized treatments for children with autism spectrum disorder, focusing on improving behaviors, social skills, and communication. The team of registered behavioral therapists and expert providers offer a range of therapies in one convenient location. With a focus on collaboration and individualized care, PediaPlex aims to help children thrive at home, in school, and in their relationships. The facility features a large therapy gym and individual therapy rooms, where families are encouraged to participate in sessions. Speech pathologists at PediaPlex provide intervention services for children with various diagnoses, while occupational therapists work to develop children's abilities and support their overall development. Applied Behavior Analysis (ABA) is a key treatment method used at PediaPlex to help children with autism improve their behaviors and quality of life. With a focus on personalized care and evidence-based treatments, PediaPlex is dedicated to helping children reach their full potential.