Functional training exercises in Texas

F45 Training Argyle is a cutting-edge gym and health institution located at 1234 Farm to Market Road 407 in Northlake, Texas, United States. We offer functional group fitness classes that have been reimagined to provide the ultimate total wellness solution for every body. With over 5,000 dynamic movements and 80 workouts available, we help you unleash your inner athlete. Our team of F45 trainers are dedicated to providing expert guidance and unwavering support, similar to a personal trainer experience. At F45 Training Argyle, we believe in more than just mirrors and mood lights - it's about what you do with your time and how you feel after each workout. Joining our movement means joining a supportive community that motivates you every step of the way. By signing up, you can receive 10% off at the F45 Shop and gain access to exclusive offers, new workouts, and upcoming events. Use code F45SAVE10 to redeem your discount.

Orthofit Massage is a premier institution offering functional fitness and therapeutic massage services in Kerrville, Texas. Our experienced therapists are dedicated to helping you achieve optimal health and wellness through personalized treatment plans. Whether you are recovering from an injury, managing chronic pain, or simply looking to improve your overall fitness, our team is here to support you on your journey to better health. Located at 2700 Memorial Boulevard, Orthofit Massage provides a tranquil and welcoming environment for all of our clients. Book your appointment today and start feeling better tomorrow.

Custom Fitness of Amarillo Personal Training Studio is a premier gym and health institution located at 3333 Coulter Street South in Amarillo, Texas, United States. Our dedicated team of trainers are here to keep your workouts on-track and focused, providing consistent support to answer any questions or problems you may have. We understand that everyone's fitness journey is unique, which is why we offer personalized programming designed to meet the needs of your body and lifestyle. Whether your goal is to gain strength, improve balance, or burn off fat, our private and semi-private personal training sessions are tailored to your specific goals. We also offer small group personal training sessions for those who enjoy working out in a group setting.

F45 Training North Midland is a state-of-the-art gym located at 4425 West Wadley Avenue in Midland, Texas. This fitness institution offers a wide range of high-intensity interval training (HIIT) workouts that are designed to help individuals achieve their fitness goals in a supportive and motivating environment. With expert trainers and top-of-the-line equipment, F45 Training North Midland is committed to helping members improve their overall health and wellness. Whether you are looking to lose weight, build muscle, or improve your endurance, F45 Training North Midland has a workout program for you. Join us today and take the first step towards a healthier, happier you.

Spartan Strength Training is a health institution located at 4625 Thomas Acres Road in Joshua, Texas, United States. Our personalized training programs are designed to tone, strengthen, and build endurance. At SST, we offer a unique workout environment and community that will help you learn the knowledge to change and train yourself. Our personal training sessions are tailored to meet you exactly where you're at, whether you're recovering from an injury or feeling intimidated at the gym.

Fender's Fitness Training is a premier health institution located at 5850 Kroger Drive in Fort Worth, Texas. Our facility offers a wide range of fitness programs and training sessions tailored to meet the needs of individuals of all fitness levels. Our experienced trainers are dedicated to helping clients achieve their fitness goals through personalized workouts and nutrition plans. Whether you are looking to lose weight, build muscle, or improve your overall health, Fender's Fitness Training is the place for you. Join us today and start your journey to a healthier, happier you.

DJonkins Sports Fitness Center & Sports Training is a premier gym and health institution located in The Woodlands, Texas, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your fitness goals. Whether you're looking to improve your overall health, increase your strength and endurance, or enhance your athletic performance, our experienced trainers are here to support you every step of the way. Join us at DJonkins Sports Fitness Center & Sports Training and take your fitness journey to the next level.

Sigma Performance Training is a premier gym and health institution located at 3311 Richmond Avenue in Houston, Texas, United States. We offer top-notch facilities and expert trainers to help you achieve your fitness goals. Our programs are designed to improve strength, endurance, flexibility, and overall well-being. Whether you are a beginner or a seasoned athlete, Sigma Performance Training has something for everyone. Join us today and start your journey to a healthier, fitter you.

UNSTOPPABLE Training is a gym and health institution located at 15609 Ronald Reagan Boulevard in Leander, Texas, United States. Our mission is to empower individuals to live a life of freedom without compromise, overcoming aches and pains to move and live sustainably. We value education, movement, and mentorship in achieving physical freedom. Before joining UNSTOPPABLE Training, we conduct a Discovery Interview to understand your goals and determine if we are the right fit to help you. Personal training with a professional on our staff will assess your current abilities and create a personalized plan to help you progress towards your goals. Our semiprivate sessions will build on your skills and confidence, allowing you to reclaim your active life with autonomy.

Ultimate Performance Training is a premier health institution located at 1011 South Heatherwilde Boulevard in Pflugerville, Texas. We specialize in providing top-notch fitness and wellness programs tailored to each individual's needs and goals. Our team of experienced trainers and coaches are dedicated to helping you reach your ultimate potential and achieve your fitness objectives. Whether you are looking to lose weight, build muscle, improve your overall health, or enhance your athletic performance, Ultimate Performance Training is the place for you. Join us today and start your journey towards a healthier and happier lifestyle.

S2S Functional Performance is a gym and health institution located at 4040 Bryce Lane in Flower Mound, Texas, United States. We offer a range of services including physical therapy, fitness, and mental performance to help you live a healthy, energetic, and injury-free life. Our boutique environment offers full-body workouts and a variety of fitness classes to help you reach your goals. Whether you're an athlete looking to improve your performance or someone recovering from an injury, our team of professionals will create a personalized plan to help you move in the right direction. With a focus on unlocking the full potential of your body, we believe that everyone deserves to live their best life. Join us at S2S Functional Performance and see why we were voted "Best in Denton County!"

Functional Patterns Texas is a premier gym and health institution located in Austin, Texas. Our focus is on fine-tuning your body's core movements to eliminate pain and enhance strength, agility, and overall movement health. By aligning your training with your body's natural abilities, we aim to improve athleticism and coordination while reducing the risk of injury. Our comprehensive initial assessment includes goal-setting, posture evaluation, gait analysis, and a personalized plan tailored to your unique needs. This sets the foundation for a transformative fitness journey that empowers you with confidence for optimal athletic performance and pain-free movement.

The Training Room is a premier health and physiotherapy institution located at 611 South Congress Avenue in Austin, Texas. Our dedicated team of experts is committed to providing top-notch care and personalized treatment plans to help our clients achieve their health and wellness goals. Whether you are recovering from an injury, looking to improve your strength and mobility, or simply wanting to enhance your overall fitness, The Training Room is here to support you every step of the way. Come visit us today and experience the difference of our cutting-edge facility and compassionate approach to healthcare.

Functional Taekwondo DFW is a premier martial arts institution located at 615 Small Hill Drive in Grand Prairie, Texas. Our gym focuses on promoting health and wellness through the practice of Taekwondo and kickboxing. Our experienced instructor, Master Kelley, is dedicated to helping students of all ages achieve their fitness and self-defense goals. Whether you are a beginner or an advanced practitioner, we offer classes tailored to your skill level. Our welcoming and supportive environment fosters personal growth, discipline, and confidence. Through positive reinforcement and expert instruction, we help our students reach their full potential both in and out of the gym.

Paradigm® Combat Sports Training Center in Houston is a premier gym and health center located at 10500 West Bellfort Avenue in Texas, United States. Our facility offers personalized training packages for individuals and groups of all sizes, making it easy to fit a workout into your busy schedule. From setup to managing details, our team is here to support you every step of the way. In addition to our training services, Paradigm also offers customizable workshops, games, and party options for a truly unforgettable experience. Whether you're looking to start a new activity or enhance your current training regimen, we have something for everyone.

F45 Training South Shore Austin is a cutting-edge gym located at 1604 East Riverside Drive in Austin, Texas. Our state-of-the-art facility offers high-intensity group workouts led by expert trainers to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our workouts are designed to push you to your limits and get results. Join our supportive community and start your fitness journey today at F45 Training South Shore Austin.

D1 Training Arlington is a cutting-edge gym located at 3891 South Cooper Street in Arlington, Texas. Our fitness services are backed by an elite team of nutritionists, scientists, pro athletes, and physical training coaches. We offer personalized workout routines designed to cater to every age, athletic level, and physique, based on the foundations used by Division 1 Strength & Conditioning Programs. Our state-of-the-art facility offers dynamic training sessions that focus on maximizing gains while minimizing stress. Whether you're looking to build muscle, increase endurance, or lose weight, our team of inspiring athletic trainers is here to motivate and support you every step of the way. Contact us at (817) 663-0510 to book a free trial class and start your fitness journey today!

Octane Personal Training is a health institution located at 23702 West Interstate 10 Frontage Road in San Antonio, Texas, United States. The institution is dedicated to helping individuals achieve their fitness goals in a safe and comfortable environment. The trainers at Octane Personal Training have a strong educational background in biology, nutrition coaching, and strength and conditioning. They prioritize education for staff members to ensure high standards of training for clients. The institution also works with doctors and physical therapists to integrate movement rehabilitation into workout programs. Octane Personal Training offers personalized fitness programs designed to help individuals lose weight, gain muscle, and improve overall health. The trainers focus on creating a plan that fits the individual's needs and goals, while also providing guidance on nutrition for long-term success. Clients have seen significant results, with some individuals dropping 27 lbs in just 6 weeks. The institution offers one-on-one training programs, group classes, and semi-private training options. Clients have praised Octane Personal Training for its motivating and knowledgeable coaches, as well as the supportive and encouraging atmosphere of the gym. To get started on your fitness journey, you can book a free intro workout at Octane Personal Training.

Back to Function Rehab and Wellness is a leading health institution located at 711 East Arlington Avenue in Fort Worth, Texas, United States. Our dedicated team of professionals is committed to helping individuals restore their physical function and overall well-being through personalized rehabilitation and wellness programs. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your health, our experienced staff will work with you to create a customized plan to help you get back to optimal function. Visit us today and take the first step towards a healthier, happier you.

Woodlands Psychotherapy & Brain Training is a leading health institution located at 350 Nursery Road in Spring, Texas, United States. Our experienced therapists specialize in providing high-quality psychotherapy services to help individuals overcome mental health challenges and improve their overall well-being. In addition, our brain training programs are designed to enhance cognitive function and promote brain health. Whether you are struggling with anxiety, depression, or simply want to improve your cognitive abilities, our dedicated team is here to support you on your journey to a healthier mind and body. Visit us today to start your path towards a brighter future.

The National Personal Training Institute is a leading educational institution located at 9910 West Loop 1604 North in San Antonio, Texas. Our institute offers comprehensive training programs for individuals looking to pursue a career in personal training. Our experienced instructors provide hands-on training and valuable knowledge in fitness, nutrition, and exercise science. With a focus on practical skills and industry certifications, our students graduate well-equipped to excel in the field of personal training. Join us at the National Personal Training Institute and take the first step towards a rewarding career in fitness.

Master HiiT Functional Boxing Training and Box Academy is a premier gym located at 11450 James Watt Drive in El Paso, Texas. Specializing in high-intensity interval training (HiiT) and functional boxing, this institution offers top-notch fitness programs for individuals looking to improve their strength, endurance, and overall health. With expert trainers and state-of-the-art facilities, Master HiiT Functional Boxing Training and Box Academy is the perfect place to achieve your fitness goals and unleash your inner athlete. Come join us and experience a dynamic and challenging workout like never before!

FJP Training is a gym and health institution located at 8218 Casa Verde Road in Laredo, Texas, United States. If you are looking for lasting results and to achieve your fitness goals for life, then FJP Training is the right place for you. Our expert coaches will help you create an actionable plan that fits your lifestyle, ensuring that you get results that last. Join our gym and take the first step towards becoming your own success story. Additionally, we offer meal prep tips with 10 simple recipes to help kickstart your journey to a healthier lifestyle.

Jaxson Appel Speed & Agility Training (JASAT) is a gym located at 15255 Gulf Freeway in Houston, Texas, United States. Specializing in sport performance training, JASAT focuses on teaching proper running fundamentals to athletes of all sports. The classes are not sports-specific, but rather aim to enhance overall athletic ability. With a team of experienced coaches, including former professional athletes like Jaxson Appel himself, athletes can expect to improve their running efficiency, control, and overall performance in their respective sports. Testimonials from top coaches and athletes attest to the effectiveness of JASAT's training programs. Whether you're looking to increase your strength, speed, agility, or flexibility, JASAT is the place to be for athletes in the Houston area. Join JASAT and take your athletic abilities to the next level.

GB2 Training is a premier gym and health institution located at 908 Sleepy Dell Lane in Austin, Texas. We offer top-notch fitness training programs, state-of-the-art equipment, and expert trainers to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, GB2 Training has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Wolfpack Training Academy is a premier health institution located at 1147 Larry Mahan Drive in El Paso, Texas. Our academy is dedicated to providing top-notch training and education in various health and fitness disciplines. Our experienced instructors and state-of-the-art facilities ensure that students receive the highest quality education and practical experience. Join us at Wolfpack Training Academy and unleash your full potential in the world of health and fitness.

Uplifted Performance is a premier private athletic performance training facility located in San Antonio, Texas. Our state-of-the-art gym is dedicated to helping individuals achieve their fitness goals and reach their peak physical performance. Our expert trainers provide personalized training programs tailored to each client's specific needs and goals. Whether you are a professional athlete looking to improve your game or a fitness enthusiast striving to reach new levels of strength and endurance, Uplifted Performance is the perfect place to elevate your fitness journey. Visit us at 3623 East Evans Road and experience the difference of training at a top-notch facility designed to uplift your performance.

Fort Bliss IPMC Functional Restoration Gym is a state-of-the-art health institution located at 6380 Morgan Avenue in Fort Bliss, Texas, United States. This facility specializes in functional restoration, offering a wide range of rehabilitation services to help individuals recover from injuries and improve their overall physical well-being. The gym is equipped with the latest exercise equipment and staffed by experienced professionals who are dedicated to helping patients achieve their health and fitness goals. Whether you are recovering from a sports injury or looking to improve your strength and flexibility, Fort Bliss IPMC Functional Restoration Gym is the perfect place to get back on track to a healthy lifestyle.

Vinny Mifsud Kinesiology Exercise Mobility Massage Therapist is a health institution located at 8500 Farm to Market Road 1283 in Lakehills, Texas, United States. Specializing in kinesiology, exercise, mobility, and massage therapy, Vinny Mifsud offers a comprehensive approach to improving physical wellness and overall health. With a focus on personalized treatment plans and individualized care, clients can expect to receive top-notch services from a skilled and experienced therapist. Whether you are recovering from an injury, looking to improve your athletic performance, or simply seeking relaxation and stress relief, Vinny Mifsud Kinesiology Exercise Mobility Massage Therapist is dedicated to helping you achieve your health and wellness goals.

Golden Eagle Training Ground is a premier health institution located at 23021 Morton Ranch Road in Katy, Texas. Our state-of-the-art facility offers a wide range of fitness programs and training options to help individuals achieve their health and wellness goals. Our experienced and certified trainers provide personalized guidance and support to help you reach your full potential. Whether you are looking to improve your strength, flexibility, or overall fitness level, Golden Eagle Training Ground is dedicated to helping you succeed. Join us today and take the first step towards a healthier and happier lifestyle.