Free health classes in San Antonio, Texas

CommuniCare Health Centers - Encino Park Clinic is a healthcare institution located at 20306 Encino Ledge, San Antonio, Texas. They offer a range of medical services for individuals and families in the area. The clinic accepts various insurance plans including Aetna, Ambetter, Blue Cross Blue Shield, Humana, and more for both private/commercial and government programs like Medicare and Medicaid. With a focus on helping patients get well and stay well, CommuniCare Health Centers provides quality care to the community. Contact them at (210) 233-7000 for more information or visit their headquarters at 3066 E. Commerce Street, San Antonio.

Milan Institute of Cosmetology - San Antonio South, located at 605 Southwest Military Drive in San Antonio, Texas, offers a variety of beauty career training programs. Whether you are interested in becoming a cosmetologist, esthetician, barber, or manicurist, Milan Institute has the program for you. The Advanced Cosmetology program covers advanced beauty techniques such as hair extensions, makeup application, and eyelash extensions. The Advanced Esthetician program focuses on skin services, facial machines, hair removal, and makeup application. The Barbering program teaches barbering techniques, hairdressing, health and safety, and shaving. The Cosmetology program provides training in hair, skin, and nail services.

RockBox Fitness San Antonio South Rim is not your average gym – we are a local boxing-based fitness studio dedicated to helping you achieve your fitness goals. Located at The Shops at South Rim in San Antonio, Texas, our team is here to push you to succeed and have a blast while doing it. Our unique blend of kickboxing, boxing, and traditional workout elements will deliver a workout like never before, tailored to your specific fitness goals. Our local instructors are here to guide you every step of the way, from proper hand wrapping techniques to hand and strength training. Boxing is not only beneficial for your physical and mental health, but it can also be a load of fun – especially during our boxing classes. We want our San Antonio community to fall in love with boxing, which is why we offer your first class for free. Come join our community and see how RockBox Fitness can change your life for the better.

Gold's Gym San Antonio Tezel & Guilbeau, located at 9240 Guilbeau Road in San Antonio, Texas, is a premier fitness institution offering a wide range of amenities to help you achieve your health and wellness goals. With weight and strength training areas, a variety of free weights, cardio equipment, resistance machines, group exercise classes, GOLD'S STUDIO®, and Group Cycle offerings, this gym has everything you need for a complete workout experience. Additionally, their team of certified Personal Trainers are available to provide support and motivation as you work towards becoming the strongest version of yourself. Whether you're a seasoned athlete or just starting out on your fitness journey, Gold's Gym is committed to helping you reach your full potential. Join Gold's Gym San Antonio Tezel & Guilbeau today and start your fitness journey towards a healthier lifestyle.

Gold's Gym San Antonio Babcock is a premier fitness institution located at 1602 Babcock Road in San Antonio, Texas. As a gym focused on health and wellness, we offer a variety of amenities to help you reach your fitness goals. Our facility includes weight and strength training areas, a wide selection of free weights, cardio equipment, resistance machines, group exercise classes, GOLD'S STUDIO®, and Group Cycle offerings. Our team of certified Personal Trainers are ready to support and motivate you on your fitness journey. Since our establishment in 1965 as a small bodybuilding gym, Gold's Gym has evolved into a dynamic fitness experience centered on strength and performance. Whether you are a beginner or a seasoned fitness enthusiast, our gym provides the resources and support you need to become the strongest version of yourself.

Gold's Gym San Antonio Valley Hi is a premier fitness institution located at 400 Valley Hi Drive in San Antonio, Texas. Our gym offers a wide range of amenities to help you achieve your fitness goals, including weight and strength training areas, free weights, cardio equipment, resistance machines, group exercise classes, GOLD'S STUDIO® and Group Cycle offerings. Our team of certified Personal Trainers are dedicated to supporting and motivating you on your fitness journey. Since our establishment in 1965, Gold's Gym has been committed to providing a dynamic fitness experience focused on strength and performance. Explore our membership options and join Gold's Gym San Antonio Valley Hi today to become the strongest version of yourself.

Gold's Gym San Antonio Crossroads, located at 100 Crossroads Boulevard in San Antonio, Texas, is a premier gym and health institution dedicated to helping you achieve your fitness goals. With weight and strength training areas, a wide selection of free weights, cardio equipment, resistance machines, group exercise classes, GOLD'S STUDIO®, and Group Cycle offerings, you will have everything you need to get in shape. Our team of certified Personal Trainers is ready to support and motivate you on your fitness journey. From our humble beginnings in 1965 to now, Gold's Gym is committed to providing a dynamic fitness experience focused on strength and performance. Explore our membership options and join Gold's Gym San Antonio Crossroads today to become the strongest version of yourself.

Gold's Gym San Antonio Culebra, located at 10455 Culebra Road in San Antonio, Texas, is a premier gym and health institution dedicated to helping you achieve your fitness goals. With weight and strength training areas, a wide range of free weights, cardio equipment, resistance machines, group exercise classes, GOLD'S STUDIO®, and Group Cycle offerings, you'll have everything you need to get in shape. Our team of certified Personal Trainers is on hand to provide support and motivation as you work towards becoming the strongest version of yourself. Since our humble beginnings in 1965, Gold's Gym has been a leader in the fitness industry, focusing on strength and performance. Explore our membership options and join Gold's Gym San Antonio Culebra today to start your fitness journey.

Located at 8935 Texas 151 in San Antonio, Texas, Gold's Gym San Antonio Legacy Trails is a premier gym and health institution dedicated to helping individuals reach their fitness goals. With weight and strength training areas, a wide selection of free weights, cardio equipment, resistance machines, group exercise classes, GOLD'S STUDIO® and Group Cycle offerings, this gym provides everything you need for a complete workout. Certified Personal Trainers are available to provide support and motivation as you work towards becoming the strongest version of yourself. From its humble beginnings in 1965 as a small bodybuilding gym, Gold's Gym has evolved into a dynamic fitness experience focused on strength and performance. Explore our membership options and join Gold's Gym San Antonio Legacy Trails today to start your fitness journey.

Gold's Gym San Antonio Alamo Heights is a premier fitness institution located at 1246 Austin Highway in San Antonio, Texas. Our facility offers a wide range of amenities to help you achieve your fitness goals, including weight and strength training areas, free weights, cardio equipment, resistance machines, group exercise classes, GOLD'S STUDIO®, and Group Cycle offerings. Our team of certified Personal Trainers is dedicated to supporting and motivating you on your fitness journey. Whether you're a seasoned athlete or just starting out, Gold's Gym is here to help you become the strongest version of yourself. Join us today and experience the dynamic fitness experience that has made Gold's Gym a trusted name in the industry since 1965.

Gold's Gym San Antonio Medical Center is a top-notch fitness facility located at 7431 Merton Minter in San Antonio, Texas. As a gym dedicated to health and wellness, we offer a variety of amenities to help you achieve your fitness goals. Our state-of-the-art facilities include weight and strength training areas, a wide selection of free weights, cardio equipment, resistance machines, group exercise classes, GOLD'S STUDIO®, and Group Cycle offerings. Our team of certified Personal Trainers are available to provide support and motivation to help you become the strongest version of yourself. Since our establishment in 1965, Gold's Gym has been committed to delivering a dynamic fitness experience focused on strength and performance. Explore our membership options and join Gold's Gym San Antonio Medical Center today to start your fitness journey.

Gold's Gym San Antonio Bandera Pointe, located at 11761 Bandera Road in San Antonio, Texas, is a top-notch fitness facility offering a wide range of amenities to help you achieve your health and wellness goals. With weight and strength training areas, a variety of free weights, cardio equipment, resistance machines, group exercise classes, GOLD'S STUDIO®, and Group Cycle options, you'll have everything you need to stay in shape and feel your best. Our team of certified Personal Trainers is dedicated to helping you reach your full potential and become the strongest version of yourself. Whether you're a beginner or a seasoned gym-goer, Gold's Gym has something for everyone. Join us today and start your journey to a healthier, happier you.

San Antonio WIC Clinic is a health institution located at 7424 Military Drive West in San Antonio, Texas, United States. This clinic offers the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC), which provides supplies and resources for pregnant, postpartum, and breastfeeding women, infants, and children under 5 years old. The clinic has staff nutritionists who provide nutrition counseling, education, and food preparation guidance to help families develop healthy eating habits. Classes and support are also available for breastfeeding mothers.

Ilanna Loeffel MD is a highly skilled OBGYN located at 3903 Wiseman Boulevard, Suite 200 in San Antonio, Texas. Dr. Loeffel is dedicated to educating her patients about their health and wellness, from birth control to childbirth. With a background in psychology and medical sciences, she received her medical degree from the University of Texas Health Science Center and completed her residency in obstetrics and gynecology at the same institution. Dr. Loeffel is certified in robotic gynecologic surgery and Nexplanon insertion and removal. In her free time, Dr. Loeffel enjoys spending time with her family, cooking, reading, and doing arts and crafts. She is a member of several medical associations and is committed to providing world-class women's healthcare at every age and stage of life. Whether you're experiencing hot flashes, PCOS symptoms, or simply in need of a well-woman exam, Dr. Loeffel and her team at Legacy Women's Health are here to guide you through the important changes in your life.

Submission Concepts is a health institution located at 9703 Bandera Road in San Antonio, Texas, United States. Specializing in Brazilian Jiu Jitsu, MMA, Wrestling, Boxing, American MooDukKwan, and Pro & Amateur Wrestling, we offer a 7-Day free trial for all classes. Our adult and children's classes cater to all skill levels, teaching fundamentals and advanced techniques. With both day and evening BJJ classes available, we aim to help individuals improve physically and mentally. At Submission Concepts, we believe in the importance of mental growth alongside physical training. Our classes not only focus on technique and skill development but also on mindfulness, discipline, and personal growth. Whether you are a beginner or an expert, our experienced coaches and staff are here to support you on your journey to becoming a better version of yourself.

CrossFit Lobo - De Zavala is a community-oriented gym located at 12710 Mayhill Drive in San Antonio, Texas. Our institution is dedicated to helping individuals achieve their health and fitness goals through personalized workouts and nutrition plans. Our members rave about the supportive and welcoming atmosphere at CrossFit Lobo, where our staff takes the time to understand each individual's needs and goals. If you're interested in joining our community, we offer free consultations to help you determine if CrossFit Lobo is the right fit for you. During your consultation, one of our staff members will schedule a guided 1-on-1 trial session to introduce you to our gym and community. Our coaches are committed to helping you every step of the way as you work towards becoming stronger, fitter, and more confident. Click the button below to schedule your free consultation and start your fitness journey with CrossFit Lobo - De Zavala.

ISI® Elite Training in Evans Crossing, TX is a health institution located at 22106 Bulverde Road in San Antonio, Texas. Our strength training programs, diverse workouts, and accountability have helped countless individuals achieve their fitness goals. Our members rave about the energy, variety, and support they receive from our coaches and fellow members. Our IronKidz room provides a safe space for your children while you enjoy a 50-minute workout on the turf. With unlimited access to our valuable workouts, the ISI® App adds convenience and accountability to your fitness journey. Join our #IRON45 Challenge for just $99 to transform your game in just 45 days with high-energy workouts, nutritional challenges, and certified coaching. Don't miss out on our First Session Free offer for local residents aged 18 and older. Take the first step towards a healthier, stronger you at ISI® Elite Training.

eling Alpha LLC, a small dog grooming and training business located in San Antonio, Texas. At Darling Dogs, we offer a unique level of care and expertise for your furry friends. Marina, our skilled canine behaviorist and certified dog trainer, is dedicated to understanding each dog's individual needs and providing specialized care tailored to them. Our almost kennel-free process ensures that each dog receives the attention they deserve without delays. We only accommodate one family of dogs at a time, allowing us to provide personalized care in a safe and inviting environment. Regardless of breed, size, temperament, health condition, or age, every dog is treated with love and care at Darling Dogs.

Envy Her Studios Med Spa is a premier beauty salon and health spa located at 7300 Blanco Road in San Antonio, Texas. Specializing in noninvasive body contouring treatments, our expert staff offers services such as lip fillers, sculptra butt lifts, emsculpt, Laser Lipo, facials, and RF Skin Tightening. We prioritize your relaxation and satisfaction, ensuring that each visit leaves you feeling rejuvenated and confident. At Envy Her Studios, we use state-of-the-art equipment and the most effective techniques to deliver long-lasting results. Our pain-free procedures are a cost-effective alternative to invasive surgeries, providing immediate and guaranteed fat loss. Whether you're looking to target specific areas of your body or achieve overall body contouring, our treatments are tailored to meet your individual needs.

The Healthy Women's Center - West Commerce is a health institution located at 2614 West Commerce Street in San Antonio, Texas, United States. This center specializes in providing comprehensive healthcare services tailored specifically for women. From routine check-ups to specialized treatments, the center offers a wide range of services to promote and maintain women's health and well-being. With a team of experienced and compassionate healthcare professionals, the Healthy Women's Center is dedicated to providing top-quality care in a comfortable and welcoming environment. Whether you are in need of preventive care, reproductive health services, or support for specific health issues, the Healthy Women's Center - West Commerce is here to support you on your journey to optimal health.

D1 Training Alamo Ranch is a premier gym and health institution located at 11121 Westwood Loop in San Antonio, Texas. We are dedicated to helping athletes of all levels reach their fitness and athletic performance goals. Our experienced coaches use evidence-based sports science to design personalized workouts that evolve over time, keeping you motivated and injury-free. Whether you are a beginner looking to enter the world of athletics or a seasoned athlete competing at a high level, we have the training programs tailored to your needs. Our state-of-the-art facility is equipped with customized equipment that is hard to find elsewhere, ensuring that there is something for everyone looking to improve their athletic abilities.

Walls Next Level Fitness is a premier gym and health institution located at 9100 Wurzbach Road in San Antonio, Texas. We pride ourselves on being the Best Body Composition Expert and Personal Trainer in San Antonio, helping our clients maximize their fitness potential. Our experienced personal trainers are dedicated to helping you adopt new fitness habits that will become a part of your lifestyle. We believe that practicing healthy habits leads to a healthy lifestyle. Contact us today to schedule your free personal training consultation and start your journey to a healthier you.

CommuniCare WIC - Las Palmas Campus is a health institution located at 803 Castroville Road in San Antonio, Texas. Our mission is to help individuals and families get well and stay well through our range of services. As part of the larger CommuniCare network, we are committed to providing high-quality healthcare to all members of our community. Our Las Palmas Campus is conveniently located in the Las Palmas Shopping Center, making it easily accessible to those in need of our services. With a focus on transparency in coverage, we strive to provide the information and resources necessary for individuals to make informed healthcare decisions. Contact us at (210) 233-7000 or visit our headquarters at 3066 E. Commerce Street for more information.

Fit Therapy of Texas, located at 19141 Stone Oak Parkway in San Antonio, Texas, is a health institution dedicated to helping individuals achieve lasting health through a holistic approach. Our evidence-based wellness services cater to your physical, mental, and nutritional needs, ensuring that you can live life longer, happier, and better. We offer a special promotion where you can buy 12 weeks of personal training and get 6 weeks free. Our team of dedicated professionals will create a customized workout program tailored to your individual needs, providing 24/7 accountability and motivation in person or via text.

Octane Personal Training is a health institution located at 23702 West Interstate 10 Frontage Road in San Antonio, Texas, United States. The institution is dedicated to helping individuals achieve their fitness goals in a safe and comfortable environment. The trainers at Octane Personal Training have a strong educational background in biology, nutrition coaching, and strength and conditioning. They prioritize education for staff members to ensure high standards of training for clients. The institution also works with doctors and physical therapists to integrate movement rehabilitation into workout programs. Octane Personal Training offers personalized fitness programs designed to help individuals lose weight, gain muscle, and improve overall health. The trainers focus on creating a plan that fits the individual's needs and goals, while also providing guidance on nutrition for long-term success. Clients have seen significant results, with some individuals dropping 27 lbs in just 6 weeks. The institution offers one-on-one training programs, group classes, and semi-private training options. Clients have praised Octane Personal Training for its motivating and knowledgeable coaches, as well as the supportive and encouraging atmosphere of the gym. To get started on your fitness journey, you can book a free intro workout at Octane Personal Training.

TruFit Athletic Clubs - Park North Center is a premier gym and health facility located in San Antonio, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our experienced staff is here to support and guide you every step of the way. Visit us at 522 Northwest Loop 410 and start your journey to a healthier, stronger you today.

Los Patios is a unique institution located in San Antonio, Texas, offering a variety of services including food, gym, health, jewelry store, restaurant, and store. Situated on an 18-acre property, Los Patios is an alcohol-free integrated campus that aims to promote health, wellness, and sobriety for the entire community. The institution is committed to supporting individuals in their recovery journey by providing a dynamic sober center that caters to their individual needs. From yoga classes to medical clinics, from delicious meals to energy healing sessions, Los Patios offers a holistic approach to healing and recovery.

Rios Golden Cut on Marbach Rd. is a premier hair care and health institution located in San Antonio, Texas. Our experienced stylists and professionals are dedicated to providing top-quality services to help you achieve your desired look and maintain your overall well-being. Whether you're in need of a haircut, color treatment, or a relaxing spa service, our team is here to cater to your needs. Visit us at 8802 Marbach Road for a transformative experience that will leave you feeling refreshed and rejuvenated.

Gervin Center Gym is a premier fitness facility located at 6903 South Sunbelt Drive in San Antonio, Texas. Our state-of-the-art gym offers a wide range of equipment and amenities to help you achieve your health and fitness goals. From cardio machines and free weights to group fitness classes and personal training services, we have everything you need to stay in shape and lead a healthy lifestyle. Our friendly staff is dedicated to providing a welcoming and supportive environment for members of all fitness levels. Come visit Gervin Center Gym and start your journey to a healthier you today!

AWC Centers, located at 14855 Blanco Road in San Antonio, Texas, is a health institution that offers all services free-of-charge. Formerly known as Any Woman Can, AWC Centers is dedicated to providing support and resources to individuals in need. In addition to their on-site services, AWC Centers also has a new mobile unit that travels throughout San Antonio to offer free services to the community. Whether you are seeking guidance as a new father, support in a relationship, leadership development, or simply going through a difficult time, AWC Centers is here to help. Visit their location at 14855 Blanco Road, Suite #456 in San Antonio, TX 78216 for more information.