TOP 10 Flexibility improvement in Texas
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3 Guys Handyman
● Open3 Guys Handyman is a trusted general contractor located at 7930 North Mesa Street in El Paso, Texas. With a team of skilled professionals, we offer a wide range of handyman services to meet all your home improvement needs. From minor repairs to major renovations, we are dedicated to providing quality workmanship and excellent customer service. Contact us today for all your handyman needs!
7930 N Mesa St, El Paso, TX 79932, United States -
Jett Garner Martial Arts
● ClosedJett Garner Martial Arts is a premier health institution located at 8100 Bee Cave Road in Austin, Texas, United States. Our facility offers a range of martial arts classes suitable for all ages and skill levels, focusing on physical fitness, self-defense, and mental well-being. Led by experienced instructors, our programs are designed to improve strength, flexibility, and discipline while instilling confidence and promoting a healthy lifestyle. Join us at Jett Garner Martial Arts and embark on a journey to better health and self-improvement.
8100 Bee Cave Rd, Austin, TX 78746, United States -
Champions Westlake Gymnastics & Cheer
● ClosedChampions Westlake Gymnastics & Cheer is a premier gym and health facility located at 2805 Bee Cave Road in Austin, Texas. We offer top-notch gymnastics and cheerleading programs for athletes of all ages and skill levels. Our experienced coaches provide personalized training to help each individual reach their full potential. Whether you're looking to improve your flexibility, strength, or tumbling skills, Champions Westlake Gymnastics & Cheer has the tools and expertise to help you succeed. Join us today and become a champion in your own right!
2805 Bee Cave Rd #405, Austin, TX 78746, United States -
Sacred Traditions Yoga
● OpenSacred Traditions Yoga is a serene and welcoming yoga studio located at 13408 Frostdale Drive in Cedar Park, Texas. Our institution offers a variety of yoga classes that focus on traditional practices and techniques to promote physical, mental, and spiritual well-being. Our experienced instructors guide students of all levels through classes that cater to individual needs and goals. Whether you are looking to improve flexibility, reduce stress, or simply find inner peace, Sacred Traditions Yoga is the perfect place to nurture your mind, body, and spirit. Join us at our gym and health center to discover the transformative power of yoga in a supportive and inclusive environment.
13408 Frostdale Dr, Cedar Park, TX 78613, United States -
Grand Mesa CrossFit
● ClosedGrand Mesa CrossFit is a trusted and loved gym located at 1103 Leander Drive in Leander, Texas. Our community is what sets us apart, providing support and encouragement to help you reach your fitness goals. We understand that starting a new fitness journey can be intimidating, which is why we strive to make it as simple as possible for you. Conveniently located near the 183 highway in Central Leander, our gym is easily accessible to all residents. We believe in catering to individuals of all fitness levels, offering a program that is scalable and adaptable to your needs. Our classes are organized into small groups, allowing you to meet others on a similar journey. Whether you are a beginner or a seasoned athlete, we have a fitness program that is right for you.
1103 Leander Dr, Leander, TX 78641, United States -
Müv Dance & Fitness
● ClosedMüv Dance & Fitness is a premier dance and fitness institution located at 1717 Scottsdale Drive in Leander, Texas. Offering a wide range of classes for all ages and skill levels, Müv is dedicated to helping individuals achieve their health and wellness goals through fun and engaging dance and fitness programs. Our experienced instructors are passionate about helping students improve their technique, build strength, and increase flexibility while having a great time. Come join us at Müv Dance & Fitness and discover the joy of movement!
1717 Scottsdale Dr, Leander, TX 78641, United States -
Zen Martial Arts ATX
● ClosedZen Martial Arts ATX is a premier health institution located in Austin, Texas. Our dedicated team of experienced instructors are committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. With a focus on mindfulness, discipline, and physical fitness, our classes offer a unique blend of traditional martial arts techniques and modern training methods. Whether you are looking to improve your strength, flexibility, or overall well-being, Zen Martial Arts ATX provides a supportive and inclusive environment for you to thrive. Join us at our convenient location on Research Boulevard and start your journey to a healthier, happier you today.
13740 Research Blvd Bldg E Ste 1, Austin, TX 78759, United States -
South Austin Gym
● ClosedSouth Austin Gym, located at 5700 Menchaca Road in Austin, Texas, is not your average gym. Offering a variety of programs including boxing, kickboxing, BJJ, and fitness training, this gym is the place to be for those looking to transform their fitness routine. With a focus on simplicity and effectiveness, South Austin Gym provides top-quality essentials in a well-maintained facility, without the unnecessary frills that can drive up costs at other gyms. At South Austin Gym, you can expect personalized attention from highly knowledgeable and certified experts who will help you reach your fitness goals. Whether you're looking to try boxing or kickboxing for the first time, or you're an experienced martial artist, South Austin Gym has a program for you. The KICKSTART Program is a great way to get introduced to the basics of boxing and kickboxing, while the SAS boxing program offers a unique opportunity to train with world champions.
5700 Menchaca Rd #365, Austin, TX 78745, United States -
Master Gohring's Tai Chi & Kung Fu
● ClosedMaster Gohring's Tai Chi & Kung Fu is a premier fitness institution located in Austin, Texas. Offering a unique blend of traditional martial arts practices, this gym is dedicated to promoting physical and mental well-being through the practice of Tai Chi and Kung Fu. With a team of experienced instructors led by Master Gohring himself, students of all levels can expect to improve their strength, flexibility, and focus while learning valuable self-defense techniques. Whether you are a beginner looking to explore the world of martial arts or an experienced practitioner seeking to deepen your practice, Master Gohring's Tai Chi & Kung Fu is the perfect place to achieve your fitness goals. Visit us at 5775 Airport Boulevard and start your journey to a healthier and more balanced lifestyle today.
5775 Airport Blvd #600, Austin, TX 78752, United States -
Olympia Hills Gymnastics
● ClosedOlympia Hills Gymnastics is a premier gym located at 2122 Green Meadows Lane in Buda, Texas. Our facility is dedicated to promoting health and wellness through the sport of gymnastics. We offer a wide range of classes for all ages and skill levels, taught by experienced coaches who are passionate about helping our students reach their full potential. Whether you're looking to improve your flexibility, strength, or coordination, Olympia Hills Gymnastics has something for everyone. Join us today and experience the excitement and benefits of gymnastics!
2122 Green Meadows Ln, Buda, TX 78610, United States -
Urban Golf Performance
● OpenUrban Golf Performance is a cutting-edge health institution located in Austin, Texas. We specialize in improving the physical performance and overall well-being of golfers of all levels. Our expert trainers and state-of-the-art facility are dedicated to helping golfers reach their full potential on the course. Whether you are looking to improve your swing, increase your strength and flexibility, or prevent injuries, Urban Golf Performance is the place for you. Visit us at 1715 West 35th Street and take your golf game to the next level.
1715 W 35th St Suite 100, Austin, TX 78703, United States -
Julie Pilates Studio
● ClosedJulie Pilates Studio is a premier fitness facility located at 6700 Menchaca Road in Austin, Texas. Specializing in Pilates, this studio offers a wide range of classes and programs to help clients improve their strength, flexibility, and overall health. With experienced instructors and state-of-the-art equipment, Julie Pilates Studio is the perfect place to achieve your fitness goals. Whether you are a beginner or an experienced practitioner, this gym is dedicated to helping you reach your full potential and live a healthier, more active lifestyle.
6700 Menchaca Rd building 3, Austin, TX 78745, United States -
Flexz Fitness
● OpenFlexz Fitness is a cutting-edge fitness institution located in Austin, Texas, United States. As a school dedicated to promoting health and wellness, Flexz Fitness offers a wide range of classes and programs designed to help individuals achieve their fitness goals. Whether you're looking to build muscle, improve flexibility, or increase endurance, Flexz Fitness has something for everyone. With experienced instructors and state-of-the-art facilities, Flexz Fitness is the perfect place to kickstart your fitness journey.
Austin, TX 78759, United States -
LOLIS ZUMBA
● ClosedLOLIS ZUMBA is a vibrant and energetic gym located at 4360 South Congress Avenue in Austin, Texas. Specializing in Zumba fitness classes, this institution offers a fun and effective way to stay in shape and improve overall health. With experienced instructors and a welcoming atmosphere, LOLIS ZUMBA is the perfect place to dance, sweat, and have a great time while working towards your fitness goals. Join us today and experience the joy of Zumba!
4360 S Congress Ave suite 106, Austin, TX 78745, United States -
IRFS Feudal Arts - Baguazhang/ Bajiquan/ Tai Chi Chuan
● ClosedIRFS Feudal Arts is a renowned institution located in Austin, Texas, dedicated to promoting health and wellness through the traditional martial arts of Baguazhang, Bajiquan, and Tai Chi Chuan. Our experienced instructors are committed to helping students improve their physical and mental well-being through the practice of these ancient disciplines. Whether you are looking to increase your flexibility, strength, or inner peace, IRFS Feudal Arts offers a welcoming and supportive environment for individuals of all ages and skill levels. Join us at 9117 Anderson Mill Road and start your journey to a healthier, more balanced life today.
9117 Anderson Mill Rd, Austin, TX 78729, United States -
Shaolin Temple Cultural Center
● ClosedThe Shaolin Temple Cultural Center in Austin, Texas, located at 10401 Anderson Mill Road, is a health institution officially sanctioned by Abbot Shi Yong Xin of the Shaolin Temple in Henan, China. With two locations in Houston and Austin, the center is dedicated to promoting the martial arts and culture of Shaolin Temple. It is proud to be a part of the Shaolin network of centers worldwide, offering the only authentic Shaolin kungfu school in Austin that teaches the current Shaolin Temple martial arts curriculum. The center offers a variety of classes for all fitness levels, providing a challenging workout that includes self-defense training, improved stamina, flexibility, focus, confidence, and stress reduction. Whether you are a beginner or an experienced martial artist, the Shaolin Temple Cultural Center welcomes all individuals who are interested in traditional Chinese martial arts or modern wu shu competition at an international level.
10401 Anderson Mill Rd UNIT 109, Austin, TX 78750, United States -
Club Pilates
● ClosedClub Pilates is a premier fitness studio located at 6317 Bee Cave Road in Austin, Texas. Specializing in Pilates, this gym offers a variety of classes that cater to all fitness levels, from beginner to advanced. With a focus on strength, flexibility, and overall well-being, Club Pilates provides a welcoming and supportive environment for individuals looking to improve their physical health. Whether you're looking to tone muscles, improve posture, or increase core strength, Club Pilates has a class for you. Join us today and start your journey to a healthier, happier you.
6317 Bee Cave Rd Suite 220, Austin, TX 78746, United States -
Ballet Austin
● ClosedBallet Austin is a renowned institution located in the heart of Austin, Texas, dedicated to promoting physical fitness and overall well-being through the art of ballet. As a gym and health center, Ballet Austin offers a wide range of classes and programs for individuals of all ages and fitness levels, from beginner to advanced. With its state-of-the-art facilities and experienced instructors, Ballet Austin provides a welcoming and supportive environment for students to explore the beauty and grace of ballet while improving their strength, flexibility, and cardiovascular health. Whether you are looking to learn the fundamentals of ballet or enhance your skills as a seasoned dancer, Ballet Austin is the perfect place to nurture your passion for dance and fitness. Come join us at 501 West 3rd Street and experience the joy of ballet for yourself!
501 W 3rd St, Austin, TX 78701, United States -
Amala Foundation
● OpenThe Amala Foundation is a health and wellness institution located at 1006 South 8th Street in Austin, Texas. This gym offers a wide range of fitness programs and classes to help individuals achieve their health and wellness goals. With state-of-the-art equipment and experienced trainers, the Amala Foundation is dedicated to promoting physical and mental well-being in a welcoming and supportive environment. Whether you're looking to improve your strength, flexibility, or overall fitness level, the Amala Foundation has everything you need to succeed.
1006 S 8th St, Austin, TX 78704, United States -
Sue's Dance
● ClosedSue's Dance is a premier dance institution located on Shell Road in Georgetown, Texas, United States. Our dedicated team of experienced instructors offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Sue's Dance has something for everyone. Join us and experience the joy of dance in a welcoming and supportive environment.
2544 B, Shell Rd, Georgetown, TX 78628, United States -
Anna Hiss Gymnasium
● OpenAnna Hiss Gymnasium is a premier fitness facility located at 2501 Wichita Street in Austin, Texas. Offering state-of-the-art equipment and a wide range of fitness classes, Anna Hiss Gymnasium is dedicated to helping individuals achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or cardiovascular fitness, our experienced trainers and instructors are here to support you every step of the way. Join us at Anna Hiss Gymnasium and start your journey to a healthier, happier you today!
2501 Wichita St, Austin, TX 78712, United States -
Pilates Studio @ I Am Total Wellness
● ClosedPilates Studio @ I Am Total Wellness is a premier fitness facility located in Austin, Texas, United States. Our studio offers a wide range of Pilates classes and wellness services to help you achieve your health and fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Whether you're a beginner or an experienced Pilates enthusiast, our studio has something for everyone. Come visit us at 1500 West 38th Street and start your journey to a healthier, happier you at Pilates Studio @ I Am Total Wellness.
1500 W 38th St #27, Austin, TX 78731, United States -
Pilates Bliss
● OpenPilates Bliss is a premier health and fitness institution located in the heart of Austin, Texas. Our gym offers a serene and welcoming environment where clients can experience the transformative benefits of Pilates. Our experienced instructors provide personalized guidance and support to help individuals of all fitness levels achieve their wellness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, Pilates Bliss is the perfect place to find balance and harmony in both body and mind. Join us at 1513 West 6th Street and discover the bliss of Pilates today.
1513 W 6th St, Austin, TX 78703, United States -
ATX School of Tai Chi Chuan
● OpenATX School of Tai Chi Chuan is a renowned institution located in Austin, Texas, dedicated to promoting health and wellness through the ancient practice of Tai Chi Chuan. Our experienced instructors provide expert guidance in the art of Tai Chi, helping students improve their balance, flexibility, and overall well-being. Join us at our convenient location on East 11th Street and begin your journey to better health today.
1610 E 11th St, Austin, TX 78702, United States -
Pilates 360
● OpenPilates 360 is a premier gym and health institution located at 300 Beardsley Lane in Austin, Texas. We offer a comprehensive approach to fitness through our Pilates classes, which focus on strengthening the core, improving flexibility, and enhancing overall body awareness. Our experienced instructors provide personalized attention to each client, ensuring safe and effective workouts. Whether you are a beginner or an experienced practitioner, Pilates 360 is dedicated to helping you achieve your fitness goals and improve your overall well-being. Join us today and experience the transformative power of Pilates!
300 Beardsley Ln D-100, Austin, TX 78746, United States -
Noel’s WhiteTigers Taekwondo
● ClosedNoel’s WhiteTigers Taekwondo is a premier health institution located in Round Rock, Texas, United States. We offer top-notch Taekwondo training for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals in a supportive and empowering environment. Join us at 3203 South Interstate 35 Frontage Road and unleash your inner strength with Noel’s WhiteTigers Taekwondo.
3203 S I-35 Frontage Rd #585, Round Rock, TX 78664, United States -
Tae Kwon Do
● OpenTae Kwon Do is a martial arts institution located in Round Rock, Texas, United States. This health-focused institution offers classes in the Korean martial art of Tae Kwon Do, known for its dynamic kicks and punches, as well as its emphasis on physical fitness, mental discipline, and self-defense techniques. Students of all ages and skill levels are welcome to join and improve their physical strength, flexibility, and overall well-being. Whether you are looking to learn self-defense, improve your fitness, or simply challenge yourself in a new way, Tae Kwon Do in Round Rock is the perfect place to start your martial arts journey.
Round Rock, TX 78681, United States -
Acrotex Gymnastics
● ClosedAcrotex Gymnastics, located at 708 Round Rock West Drive in Round Rock, Texas, United States, is a premier gym and health institution dedicated to promoting physical fitness and overall well-being through the art of gymnastics. Our state-of-the-art facility offers a wide range of classes for all ages and skill levels, from beginner to advanced. Our experienced coaches are committed to helping each individual reach their full potential in a safe and supportive environment. Whether you're looking to improve your strength, flexibility, or coordination, Acrotex Gymnastics has the resources and expertise to help you achieve your fitness goals. Join us today and start your journey to a healthier, happier you!
708 Round Rock W Dr, Round Rock, TX 78681, United States -
MAX Taekwondo
● ClosedMAX Taekwondo is a health institution located at 1604 Glencrest Drive in Austin, Texas, United States. They offer a Beginner Program for ages 10-99 from 5:00 p.m. to 5:45 p.m. and an Advanced/Adult Program for the same age group from 5:45 p.m. to 6:30 p.m. The institution also offers a variety of classes including taekwondo, yoga, martial arts, karate, massage, self defense, MMA, kung fu, bullying prevention, and fitness. Contact them at brad@maxtkd.org for more information.
1604 Glencrest Dr, Austin, TX 78723, United States -
Shed Pilates + Fitness
● ClosedShed Pilates Fitness is a gym and health institution located at 5501 North Lamar Boulevard in Austin, Texas. Our studio offers a variety of classes to help you build a strong foundation of core muscles, learn ideal movement patterns for your unique body, and incorporate healthy habits into your everyday life. From our Foundations Class to our MVMT class, we focus on proper pelvic floor engagement, correct movement patterns, breathing techniques, strength training, and more to leave you feeling stronger, taller, and more confident. Our Contemporary Reformer Pilates and athletic movements class is perfect for those looking to challenge themselves and improve muscle tone, bone density, strength, flexibility, balance, cardiovascular health, stamina, and focus. We also offer one-on-one personal weight training to cross train from the Reformer and improve overall health and confidence. Sign up for our NEW CLIENT SPECIALS to experience the benefits of Shed Pilates Fitness today!
5501 N Lamar Blvd c111, Austin, TX 78751, United States
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