Fitness training for beginners in Katy, Texas

Black Dragon Taekwondo | Katy Child Care Center is a premier institution located at 1420 Katy Flewellen Road in Katy, Texas. As a gym and health center, we offer a variety of martial arts classes including Olympic sparring, poomse, weaponry, and self-defense for all levels from beginner to advanced. Our focus is on providing a stimulating environment for growing bodies and minds, encouraging young people to explore their abilities and challenge themselves. In addition to our martial arts classes, we also offer a before and after school program, summer camps, and track-out camps for kids in Grades K through 5. Our experienced Masters and instructors are dedicated to helping students reach their goals, whether they are beginners or experienced practitioners. With a focus on ultimate Taekwondo training, Black Dragon Taekwondo is known as one of the best schools in town.

Katy Sports and Fitness is a premier health and wellness facility located at 29255 Farm to Market 1093 in Fulshear, Texas. Our state-of-the-art gym offers a wide range of amenities and equipment for individuals of all fitness levels. From group fitness classes to personal training sessions, our experienced staff is dedicated to helping you achieve your health and fitness goals. Come visit us today and experience the difference at Katy Sports and Fitness.

TrainHarder21 Basketball Training is a premier basketball training institution located in Katy, Texas. Our facility, located at 22400 Grand Corner Drive, offers top-notch coaching and state-of-the-art equipment to help players of all skill levels improve their game. Whether you're a beginner looking to learn the fundamentals or a seasoned player aiming to take your skills to the next level, our experienced coaches are here to help you achieve your goals. Join us at TrainHarder21 Basketball Training and take your game to new heights.

GFTEAM Katy is a health institution located at 2780 Farm to Market 1463 in Katy, Texas, United States. Our professors are dedicated to helping you on your jiu jitsu journey, providing a welcoming and family-friendly space for all to learn and grow. As a subsidiary branch of GFTeam Brazil, one of the biggest Brazilian Jiu-Jitsu Teams in the world, we are committed to cultivating strength and confidence of body and mind through solid foundations and intelligent technical progressions. Our mission is to create a supportive community where students can develop respect, self-control, honesty, and discipline through the practice of Jiu-Jitsu. We offer structured classes that cater to all levels, from beginners to advanced practitioners, ensuring that everyone feels comfortable and able to learn new techniques. At GFTEAM Katy, we prioritize creating a safe and empowering environment for you, your child, and your family to evolve in the martial arts. Whether you are new to Jiu-Jitsu or have been training for years, we aim to provide an experience where you can gain technical knowledge while forming lifelong friendships with your fellow gym members. Come join us and evolve together while having fun!

CKMD Dance and Fitness Studio is a premier dance and fitness institution located at 24968 Katy Ranch Road in Katy, Texas. We offer a wide range of classes for all ages and skill levels, including dance, yoga, Pilates, and more. Our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you are looking to improve your dance skills, get in shape, or just have fun, CKMD Dance and Fitness Studio has something for everyone. Join us and experience the joy of movement!

United Martial Arts Katy is a premier health institution located at 2020 South Fry Road in Katy, Texas. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and jiu-jitsu. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental discipline, and self-confidence. Whether you are looking to learn self-defense techniques, get in shape, or simply have fun, United Martial Arts Katy is the perfect place for you. Join us today and start your journey towards a healthier and more empowered life.

Rilion Gracie Katy is a premier health institution located at 962 South Fry Road in Katy, Texas. Specializing in Brazilian Jiu-Jitsu, the institution offers top-notch training facilities and expert instructors to help students of all levels achieve their fitness and self-defense goals. With a focus on physical and mental well-being, Rilion Gracie Katy provides a supportive and inclusive environment for individuals looking to improve their overall health and wellness. Join us today and experience the benefits of training at Rilion Gracie Katy!

Katy's Best After School & Summer Camp Programs, located at 3760 South Mason Road in Katy, Texas, offers a safe, positive, and educational environment for children to strengthen their bodies and minds. In addition to Vortexic Martial Arts Taekwondo for Kids & Self-Defense Classes, the institution provides extended coverage for early dismissals and teacher workdays, making it convenient for busy parents in the Katy community. The program includes transportation for children every day of the week, ensuring they arrive safely at the martial arts studio. With a team of highly qualified instructors and staff, children have the opportunity to learn important values such as focus, attentiveness, commitment, and discipline while having fun and making new friends. The program also helps children develop healthy exercise habits that they can retain throughout their lives. With a variety of engaging activities, including martial arts, tumbling, tricking, Nerf, Legos, and more, children are sure to have a great time at Katy's Best After School & Summer Camp Programs. Parents highly recommend the program for its cleanliness, engaging activities, and caring staff. Whether your child is a beginner or more experienced, they will have a blast in the playful and safe environment provided by the program. Enroll your child today to instill discipline, respect, and healthy habits for life!

The USA Ninja Challenge in Katy, TX is a premier gym and health institution located at 22564 Franz Road in Katy, Texas. Our facility offers a unique and exciting ninja warrior-inspired obstacle course for all ages and fitness levels. Whether you're a beginner looking to improve your strength and agility or a seasoned athlete seeking a new challenge, our experienced instructors are here to help you reach your goals. Join us at USA Ninja Challenge Katy TX and unleash your inner ninja!

Katy Sportz Academy is a premier health institution located at 24746 Saddlespur Lane in Katy, Texas, United States. Our academy is dedicated to promoting physical fitness and overall wellness through a variety of sports and exercise programs. With state-of-the-art facilities and experienced trainers, we offer a wide range of classes and training sessions tailored to individuals of all ages and fitness levels. Join us at Katy Sportz Academy and take the first step towards a healthier, more active lifestyle.

Premier Martial Arts of West Katy/Fulshear is a top-rated gym and health institution located in Fulshear, Texas. Our facility at 6300 Farm to Market 1463 offers a wide range of martial arts classes for individuals of all ages and fitness levels. Our experienced instructors provide expert training in a supportive and encouraging environment, helping students build confidence, strength, and discipline. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun while getting in shape, Premier Martial Arts of West Katy/Fulshear is the perfect place for you. Join us today and start your journey towards a healthier and more empowered life!

Katy Gymnastics and Sports Performance is a premier gym and health institution located at 22570 Franz Road in Katy, Texas, United States. Our facility offers top-notch gymnastics training and sports performance programs for individuals of all ages and skill levels. Our experienced coaches and state-of-the-art equipment ensure a safe and effective workout environment. Join us at Katy Gymnastics and Sports Performance to achieve your fitness goals and reach your full potential in sports.

Showcase Gymnastics Old Katy is a premier gym and health institution located at 1602 Avenue D in Katy, Texas, United States. Our facility offers a wide range of programs for children ages 4-16, including Half Day Acro Clinics, Half/Full Day Camps with gymnastics activities, games, and winter activities, and Half Day Gymnastics Specialty Camps for those looking to gain new skills and make new friends. Whether your child is a beginner or experienced gymnast, Showcase Gymnastics Old Katy provides a fun and safe environment for them to learn and grow. Come join us and showcase your talents today!

Katy Tennis Academy is a premier tennis facility located in Katy, Texas, United States. Situated at 8200 South Fry Road, the academy offers top-notch coaching and training programs for players of all ages and skill levels. With state-of-the-art courts and experienced instructors, Katy Tennis Academy provides a dynamic and supportive environment for individuals looking to improve their tennis game. Whether you are a beginner looking to learn the basics or a seasoned player seeking to enhance your skills, Katy Tennis Academy is the perfect place to take your game to the next level.

Tiger-Rock Martial Arts of Katy is a premier institution offering martial arts, life skills, and self-defense training for all ages. Located at 625 South Mason Road in Katy, Texas, this academy serves the Katy, Cinco Ranch, Fulshear, and surrounding areas. With over 20 years of experience, Tiger-Rock Martial Arts has positively impacted the lives of thousands of students. At Tiger-Rock Martial Arts of Katy, students can expect a fast-paced and fun environment where they can learn valuable skills and techniques. The academy offers classes for kids and adults ages 4 and up, focusing on confidence, discipline, behavior, and physical fitness. The unique Tiger-Rock System combines taekwondo, hanmudo, hapkido, Brazilian jiu-jitsu, and fitness training to provide a comprehensive martial arts experience.

The Houston Center for Taekwondo, located at 8572 Katy Freeway in Houston, Texas, is a premier gym and health institution dedicated to providing top-quality Taekwondo training for both kids and adults. By focusing on respect, determination, and discipline, the center aims to help students achieve their goals and develop a strong sense of self-worth. With a team of experienced and friendly instructors, including Master Gianni Giambi, students can expect professional, inspirational, and hospitable guidance throughout their training. Whether you're a beginner or an elite-level athlete, the Houston Center for Taekwondo welcomes individuals of all levels to join their program. From Kids Martial Arts Classes to Adult Martial Arts Classes, the center offers a variety of training options to help students improve their physical, mental, and emotional skills. Additionally, their After School program provides a well-rounded approach to development through functional fitness, soccer, and Taekwondo skills. If you're looking for a supportive and challenging environment to enhance your Taekwondo skills, look no further than the Houston Center for Taekwondo. Sign up today and start your journey towards success!

SafeSplash SwimLabs - Katy (West) is a premier health and school institution located in Katy, Texas. Our facility at 4030 Farm to Market 1463 offers top-notch swimming lessons for all ages and skill levels. Whether you're a beginner looking to build water confidence or an advanced swimmer striving to perfect your technique, our experienced instructors are here to help you reach your goals. With a focus on water safety and skill development, SafeSplash SwimLabs is the perfect place to improve your swimming abilities in a safe and supportive environment. Join us today and dive into a world of aquatic fun and fitness!

Stars Gymnastic Sports Center Katy is a premier gym and health center located in Katy, Texas. Our facility is dedicated to providing top-notch gymnastics training and fitness programs for individuals of all ages and skill levels. With state-of-the-art equipment and experienced coaches, we strive to help our members achieve their fitness goals and improve their overall well-being. Whether you're a beginner looking to learn the basics of gymnastics or an experienced athlete looking to take your skills to the next level, Stars Gymnastic Sports Center Katy has something for everyone. Come visit us at Texas 99 in Katy, Texas, and see why we are the go-to destination for gymnastics and fitness in the United States.

Just Play Sports - Katy is a premier sports facility located in Katy, Texas. We offer a wide range of sports programs and activities for athletes of all ages and skill levels. Our state-of-the-art facility is equipped with top-notch equipment and amenities to provide the ultimate sports experience. Whether you're looking to improve your game, stay active, or just have fun, Just Play Sports - Katy is the place for you. Come join us at 23441 Clay Road and unleash your athletic potential!

Katy Boxing Club is a premier gym and health institution located at 18703 West Little York Road in Katy, Texas. Our facility offers a variety of boxing classes and training sessions to help individuals improve their fitness and boxing skills. In addition to our regular class schedule, we also offer personal training sessions by appointment. Our hours of operation are as follows: Friday: 11:00am to 7:00pm Saturday: 11:00am to 2:00pm

Dance With Me Katy is a top-rated dance school located in Katy, Texas. Our experienced instructors offer a wide range of dance classes for all ages and skill levels, including ballroom, Latin, salsa, and more. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, we have a class for you. Come join us at 4020 Farm to Market 1463 and let's dance!

Lonestar Athletics in Katy, Texas is a premier gym and health facility located at 5018 East 5th Street. With state-of-the-art equipment and expert trainers, Lonestar Athletics offers a wide range of fitness classes and programs to help individuals achieve their health and wellness goals. Whether you're looking to build muscle, improve cardiovascular endurance, or just stay active, Lonestar Athletics has something for everyone. Come visit us today and start your journey to a healthier, happier you!

The Swim Clinic in Katy is a premier swimming institution located at 28105 South Firethorne Road in Katy, Texas. Our state-of-the-art facility offers expert coaching and personalized swim instruction for swimmers of all ages and skill levels. Whether you're a beginner looking to learn the basics or a competitive swimmer striving to improve your technique, our experienced coaches are dedicated to helping you reach your goals in the water. Join us at The Swim Clinic in Katy and dive into a world of swimming excellence.

Team Karate Academy - Katy is a premier martial arts institution located in Katy, Texas. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of karate. With a focus on teamwork and individual growth, our experienced instructors provide top-notch training in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, Team Karate Academy - Katy has a program for you. Join us at our convenient location on Saums Road and start your journey towards a healthier body and mind today.

Labyrinth Brazilian Jiu Jitsu Katy is a premier health institution located at 1806 Avenue D in Katy, Texas. Specializing in Brazilian Jiu Jitsu for adults, kids, and teens, our expert team offers outstanding training in a safe and supportive environment. Led by head coach Nick Smith, who brings over a decade of experience in BJJ and Muay Thai, our programs cater to various age groups and skill levels. Nick's coaching philosophy focuses on mentorship, leadership, and passing on the art of BJJ to his students. Under his guidance, students not only master techniques but also develop important life skills like discipline, respect, and perseverance. Join us at Labyrinth Brazilian Jiu Jitsu Katy and embark on a journey of self-discovery, resilience, and community.

Katy ATA Martial Arts, located at 9006 South Fry Road in Katy, Texas, is not just a place to learn martial arts - it's a place where lives are transformed. In addition to getting in great shape, practicing martial arts at Katy ATA can improve mental health, academic and work performance, confidence, and reduce stress and anxiety. The institution offers classes for all ages, including children, teens, and adults, focusing on self-defense, fitness, and a variety of skills and techniques. The instructors at Katy ATA are dedicated to helping students reach their full potential, whether they are beginners or experienced martial artists. With a supportive yet structured environment, Katy ATA Martial Arts is a fantastic school with excellent staff and students. Whether you are looking to improve physical fitness, mental well-being, or self-defense skills, Katy ATA Martial Arts is the place to be.

Strong Style MMA Katy is a premier health institution located in Katy, Texas. Our facility is dedicated to providing top-notch mixed martial arts training for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced fighter aiming to sharpen your techniques, our expert instructors are here to help you reach your goals. With a focus on strength, conditioning, and discipline, Strong Style MMA Katy is the perfect place to enhance your physical and mental well-being. Join us at 20701 Kingsland Boulevard and start your journey to a stronger, healthier you today.

Jazzercise Katy Studio, located at 5315 Highway Boulevard in Katy, Texas, is a multi-faceted institution offering a unique blend of fitness and fashion. As a combination clothing store, gym, health, and store, our studio provides group fitness classes for all levels. Our classes combine dance cardio with strength training to help you sculpt and tone your muscles for a full-body workout experience. Whether you are seeking physical results or simply looking to relieve stress and feel your best, our experienced instructors are here to support you on your wellness journey. Please note that a membership is required before reserving a class. Join us at Jazzercise Katy Studio and start your journey towards a healthier and happier you!

Fun & Fitness Gymnastics is a premier institution located at 25350 Canyon Fields Drive in Richmond, Texas, United States. This facility offers a wide range of classes including Gymnastics, Tumbling, and Ninja classes, catering to individuals of all ages and skill levels. Whether you are a beginner looking to learn the basics or an advanced athlete seeking to improve your skills, Fun & Fitness Gymnastics has something for everyone. Serving the communities of Katy, Richmond, and Fulshear, this institution is dedicated to promoting health, fitness, and fun for all who walk through its doors. Come join us and discover the joy of gymnastics today!

Katy Volleyball Academy is a premier volleyball training facility located at 2225 Porter Road in Katy, Texas, United States. Our academy offers top-notch coaching and training for athletes of all ages and skill levels. Whether you are a beginner looking to learn the basics or a competitive player seeking to improve your game, our experienced coaches are dedicated to helping you reach your full potential on the court. Join us at Katy Volleyball Academy and take your volleyball skills to the next level!