The 30 Best Fitness through dance in Texas

DancePlayHeal, located inside UFit (formerly Universal Fitness & Health) in Cypress, Texas, is a unique institution that combines the elements of dance, play, and healing to promote overall health and wellness. Our gym offers a variety of fitness classes and programs designed to help individuals of all ages and fitness levels achieve their health goals. Whether you're looking to improve your strength, flexibility, or mental well-being, DancePlayHeal has something for everyone. Join us at 11900 Grant Road and start your journey towards a healthier and happier you today!

Studio V Dance is a premier dance institution located at 11000 Stancliff Road in Houston, Texas. Our studio offers a wide range of dance classes for all ages and levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can learn and grow as dancers. Whether you are a beginner looking to explore the world of dance or a seasoned performer honing your skills, Studio V Dance has something for everyone. Join us today and experience the joy of dance!

Blue Dragon Kung Fu & Majestic Lion Dance is a renowned health institution located in Houston, Texas. We specialize in teaching the ancient art of Kung Fu and the mesmerizing Lion Dance. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through martial arts training. Whether you are looking to learn self-defense techniques, improve your fitness level, or simply immerse yourself in the rich culture of Chinese martial arts, Blue Dragon Kung Fu & Majestic Lion Dance is the perfect place for you. Join us at 8703 Fairbanks North Houston Road and embark on a journey to transform your mind, body, and spirit.

Purpose Dance Academy is a premier dance institution located at 7038 West Fuqua Street in Missouri City, Texas. Our academy is dedicated to providing high-quality dance education in a supportive and inclusive environment. With a team of experienced instructors, we offer a wide range of dance classes for students of all ages and skill levels. Whether you're a beginner looking to explore the world of dance or a seasoned dancer looking to refine your technique, Purpose Dance Academy has a class for you. Join us today and discover the joy of dance!

Studio G Dance is a dance institution located in Manvel, Texas, dedicated to providing an excellent dance program in a positive and motivating environment. Offering a variety of classes for all ages and levels, Studio G Dance aims to develop not only dancing skills but also life skills in its students. From ballet and tap to hip hop and acrobatics, there is something for everyone at Studio G Dance. The institution also offers special classes for children with special needs and a non-competitive dance company for those looking to pursue a career in dance. With a focus on self-confidence, expression, and community involvement, Studio G Dance is more than just a dance studio - it's a family. Join Studio G Dance today and experience the joy of dance in a supportive and inspiring environment.

Omni Salsa Dance Studio, located at 5615 Richmond Avenue in Houston, Texas, is the top-ranked dance studio in the area. With 15 years of experience and directed by Mike Rodriguez, who has 26 years of dance background, Omni Salsa offers training in various styles to enhance students' abilities on the dance floor. Whether you're a beginner looking to learn the basics or an advanced dancer wanting to perfect your technique, our expert instructors will help you achieve your goals. Private salsa lessons are available for those who want personalized attention and fast improvement. Join us at Omni Salsa and uncover your hidden talents, improve your coordination, and impress your friends with your dancing skills. Book your private lesson today and start dancing!

Vitacca Ballet & School For Dance in The Woodlands, Texas, is a premier institution dedicated to providing exceptional training in ballet and various styles of dance. Our state-of-the-art facility located at 9391 Grogans Mill Road offers a nurturing and inspiring environment for students of all levels and ages. With a team of highly qualified instructors, we strive to cultivate a love and appreciation for the art of dance while helping students reach their full potential. Whether you are a beginner looking to explore the world of dance or a seasoned performer aiming to refine your skills, Vitacca Ballet & School For Dance is the place for you. Join us and embark on a journey of creativity, discipline, and self-expression through the beautiful art of dance.

Athena Enrichment and Dance Academy is a premier institution located at 3625 Farm to Market 2920 in Spring, Texas, United States. Our academy offers a wide range of classes and programs aimed at enriching the lives of our students through dance and other creative arts. With experienced instructors, state-of-the-art facilities, and a supportive community, Athena Enrichment and Dance Academy is the perfect place for individuals of all ages to explore their passion for dance and unleash their creativity. Join us today and embark on a journey of self-discovery and artistic growth!

Fred Astaire Dance Studios in the Design District of Houston, Texas offers the perfect blend of physical activity, social interaction, and mental stimulation through the art of ballroom dancing. Located at 7150 Old Katy Road, our studio provides an atmosphere of kindness, warmth, and fun for all who enter. Our students often comment on the sense of community and joy that fills the space, making it a welcoming and non-judgmental environment. Since 1947, we have been passionate about enriching lives through the transformative power of dance. Whether you're looking to improve your physical fitness, mental well-being, emotional health, or social life, ballroom dancing can bring so much joy and fulfillment. Our experienced instructors are dedicated to helping you achieve your dance goals, whether it's preparing for a wedding dance, picking up a new hobby, or simply connecting with your partner in a new way.

Achieve Dance Academy is a dance institution located at 614 Spring Cypress Road in Spring, Texas. Our motto is to BELIEVE in yourself, be DILIGENT in your work, and ACHIEVE your goals. Our mission is to help students grow in spirit, character, and dance skills. Owned and directed by Elizabeth Balint, who has over 15 years of teaching experience across multiple states, Achieve Dance Academy offers a variety of dance classes for all ages and levels. In addition to dance classes, we also host yoga, Zumba, and fitness classes. Our spacious dance studios are perfect for hosting birthday parties and bachelorette dance parties.

El Sabor de Houston Dance Academy is a renowned institution located at 4800 West 34th Street in Houston, Texas, United States. Founded in March of 2014, this academy has participated in various local, national, and international shows, including events such as the Texas Salsa Congress, The BIG Festival, and the Orlando Salsa Congress. The academy is led by the talented professional Latin dancer and choreographer, Karla Blanco de Landry, who has won numerous awards and accolades throughout her career. The academy offers a wide range of classes for both kids and adults, including Salsa, Chachacha, Afro-Cuban, pachanga, bachata, Ballet, jazz, contemporary, and urban dance. Children can enjoy themed classes that focus on developing coordination, rhythm, and musical timing, while adults can improve their technique and flexibility through yoga and pilates. Whether you're a beginner or an experienced dancer, El Sabor de Houston Dance Academy provides a welcoming and vibrant environment where you can hone your skills and feel like a star.

Academias Alanis Dance Studio is a premier dance institution located at 320 Southmore Avenue in Pasadena, Texas, United States. With a focus on providing high-quality dance education in a supportive and inspiring environment, Academias Alanis offers a wide range of dance classes for students of all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, our experienced instructors are dedicated to helping you reach your dance goals. From ballet and jazz to hip hop and salsa, there's something for everyone at Academias Alanis Dance Studio. Come join us and discover the joy of dance!

Fer Dance Studio, located at 13214 Long Glen Drive in Houston, Texas, offers a variety of dance classes for all ages. From ballet to jazz, hip hop, contemporary, and fitness, there is something for everyone at Fer Dance Studio. The studio follows its own method and graduation system, based on the Vaganova (Russian) Method for ballet. Founder Fernanda Reginatto, also known as Miss Fer, has a genuine love for teaching and a passion for dance education. With a focus on promoting health and self-care through dance, the fitness program at Fer Dance Studio combines dance with strength and mobility training for a holistic approach to wellness.

Head To Toe Dance is a premier dance institution located at 14121 U.S. 290 in Austin, Texas. We offer a wide range of dance classes for all ages and skill levels, from beginners to advanced dancers. Our experienced instructors are dedicated to helping students achieve their dance goals and develop their skills from head to toe. Whether you're looking to learn a new dance style, improve your technique, or just have fun and stay active, Head To Toe Dance has something for everyone. Come join us and experience the joy of dance!

Located at 2100 Cypress Creek Road in Cedar Park, Texas, The Mat Martial Arts & Fitness is a health institution like no other. Specializing in age-appropriate self-defense training, our experienced instructors guide students through real-world applications tailored to each age group. From toddlers to adults, every class focuses on awareness and response techniques in a fun and engaging environment. At The Mat, we strive to create a stable, family-friendly atmosphere where individuals can achieve their personal goals and become part of a supportive community. Whether you're looking to boost confidence, improve self-esteem, or enhance discipline, our Martial Arts classes offer endless benefits for the mind, body, and spirit.

Dance Empower is a premier dance institution located at 71 Wildwood Drive in Georgetown, Texas, United States. We offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip-hop, contemporary, and more. Our experienced instructors are dedicated to empowering students through the art of dance, helping them build confidence, strength, and creativity. Whether you're a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Dance Empower is the perfect place for you to unleash your passion for dance. Join us today and start your journey towards becoming a stronger, more confident dancer.

Müv Dance & Fitness is a premier dance and fitness institution located at 1717 Scottsdale Drive in Leander, Texas. Offering a wide range of classes for all ages and skill levels, Müv is dedicated to helping individuals achieve their health and wellness goals through fun and engaging dance and fitness programs. Our experienced instructors are passionate about helping students improve their technique, build strength, and increase flexibility while having a great time. Come join us at Müv Dance & Fitness and discover the joy of movement!

Redeeming Dance Academy is a premier dance institution located at 4544 South Lamar Boulevard in Austin, Texas. Our academy offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, hip-hop, contemporary, and more. Our experienced instructors are dedicated to helping students develop their dance skills while fostering a love and appreciation for the art of dance. Join us at Redeeming Dance Academy and let your passion for dance come to life!

Fit and Fearless is a gym and health institution located at 4109 Todd Lane in Austin, Texas. At Fit & Fearless, we believe in empowering individuals through self-defense training. Our members support each other in finding their mental and physical strength, ultimately benefiting the entire community. We offer Krav Maga training for people of all fitness levels, as it is the only self-defense system designed for every body type. Join us at Fit and Fearless to achieve new levels of fitness and confidence you never thought possible.

Fire Dance Academy LLC is a premier dance institution located in Austin, Texas. We offer a wide range of classes and workshops for dancers of all levels, from beginners to advanced. Our experienced instructors are dedicated to providing top-notch training in a variety of dance styles, including contemporary, hip hop, ballet, and more. At Fire Dance Academy LLC, we strive to create a supportive and inspiring environment where students can hone their skills and express themselves through the art of dance. Come join us at 11150 Research Boulevard and experience the passion and energy of Fire Dance Academy LLC.

Natyalaya School of Dance is a renowned institution located at 13091 Pond Springs Road in Austin, Texas. With a rich history of promoting Indian classical dance forms such as Bharatanatyam, Kathak, and Odissi, the school is dedicated to preserving and promoting the cultural heritage of India through the art of dance. Led by experienced instructors, Natyalaya offers a nurturing and supportive environment for students of all ages and skill levels to learn and grow as dancers. Whether you are a beginner looking to explore the world of Indian dance or an experienced performer seeking to refine your technique, Natyalaya School of Dance is the perfect place to cultivate your passion for dance.

Austin Social Dance is a premier institution located at 3610 Cima Serena Drive in Austin, Texas, United States. Led by experienced instructor Campbell Miller, Austin Social Dance offers partner dance lessons in a variety of popular styles. With 20 years of teaching experience, Campbell believes that anyone can dance and strives to personalize lessons based on each student's interests and abilities. Whether you're a beginner or a seasoned dancer, Austin Social Dance can help you improve your skills and confidence on the dance floor. Contact Campbell at 512-666-7060 to schedule your personalized dance lesson today! Transform your two left feet and experience the incredible impact that dance can bring to your life.

Fuse Bungee Fitness in Austin, Texas, located at 4544 South Lamar Boulevard, offers a unique and exciting fitness experience. With a variety of classes including Hip Hop, Jazz, Bungee, Aerial Silks, Belly Dance, Yoga, and more, there is something for everyone at this gym. The DNCE Adult Dance and Fitness program at Balance Dance Studios provides a fun and engaging way to get fit and learn new styles. Whether you're a beginner or experienced dancer, there are classes for all levels. From Ballet to Broadway Jazz to Buti Yoga, there is a diverse range of classes to choose from. The FUSE Bungee Fit class is a full-body cardio workout that will have you sweating and toning your muscles. With low-impact, high-intensity aerobics, this class is sure to challenge and motivate you. Don't miss out on the opportunity to fly through the sky and experience the thrill of bungee fitness at Fuse Bungee Fitness in Austin!

Metamorphosis Dance is a premier dance institution located at 1001 South Mays Street in Round Rock, Texas. Our studio, situated in Suite 104, offers a wide range of dance classes for all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, our professional instructors are here to help you reach your full potential. At Metamorphosis Dance, we believe in nurturing creativity, passion, and self-expression through the art of dance. Come join us at 1001 South Mays Street Suite 104 in Round Rock and let your transformation begin.

BB Dance Collective Presented by Viva Chicana is a vibrant and dynamic dance institution located at 3435 Greystone Drive in Austin, Texas. Our mission is to provide high-quality dance education and training in a supportive and inclusive environment. Our experienced instructors offer a wide range of dance styles and techniques for students of all ages and skill levels. Whether you're a beginner looking to learn the basics or an advanced dancer wanting to refine your technique, we have something for everyone. Join us at BB Dance Collective Presented by Viva Chicana and let your passion for dance flourish!

Dancin' Jazzi Dance Studio is a vibrant and dynamic dance institution located at 2121 West Parmer Lane in Austin, Texas. Our studio is a welcoming space for dancers of all levels, from beginners to advanced, to come and express themselves through the art of dance. With a variety of classes offered, including jazz, hip-hop, ballet, and more, our experienced instructors are dedicated to helping each student reach their full potential and grow as dancers. Come join us at Dancin' Jazzi Dance Studio and let your passion for dance shine!

Lonestar Dance Center, located at 2606 West Pecan Street in Pflugerville, Texas, offers a wide range of dance classes for children of all ages and skill levels. From ballet to hip hop, jazz to acrobatics, we have something for everyone. Our Energy Dance Company competes at competitions and conventions, while our Collegiate and Pro Prep classes help dancers prepare for auditions. Our friendly and passionate instructors are dedicated to empowering kids through dance, helping them express themselves with confidence. Whether your child is just starting out or looking to take their skills to the next level, Lonestar Dance Center is the perfect place to grow and thrive in the art of dance. Stop by for a free trial class and join our dance community today!

Round Rock Dance is a premier dance institution located in Round Rock, Texas. Situated at 1100 Sam Bass Road, this facility offers a wide range of dance classes for all ages and skill levels. From ballet to hip hop, tap to contemporary, Round Rock Dance provides a welcoming and supportive environment for students to learn and grow as dancers. With experienced instructors and top-notch facilities, this institution is dedicated to promoting health and wellness through the art of dance. Whether you're a beginner looking to try something new or an experienced dancer honing your skills, Round Rock Dance has something for everyone. Join us and discover the joy of movement at Round Rock Dance.

Dance-N-Groove is a dance institution located at 2351 Limmer Loop, Hutto, Texas, United States. Since 2005, we have been teaching dancers from the Hutto, Taylor, Round Rock, Georgetown, and Pflugerville areas. At Dance-N-Groove, we believe that all dancers can shine and blossom in life through a wholesome, nurturing, and safe environment. Our classes provide exposure to different dance styles and cater to dancers of all levels, from beginners to serious students looking to perfect their skills. Our youngest dancers are also welcome to join us for their first exposure to the dance world. If you are a passionate dance teacher looking to join our dance family, please email your resume to mskirstin@dancengroove.com. For more information on Dance-N-Groove, fill out the form on our website and a member of our team will get back to you as soon as possible.

Dance Elements is a premier dance institution located at 1010 Old Austin Hutto Road in Pflugerville, Texas. Our mission is to provide high-quality dance training in a supportive and professional environment. We aim to empower our students with discipline and confidence through the art of dance. Jerri, the owner and artistic director of Dance Elements, has been dancing since the age of two and has extensive experience in the dance world. She is a certified Acrobatic Arts instructor and specializes in teaching tap and acrobatics. Jerri is also the Director of the Spotlight Performance Company and has received numerous choreography awards.