Fitness strength training in Spring, TX
28 results found
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MANEA Protein Club & Training
● ClosedMANEA Protein Club & Training is a unique institution located in Spring, Texas, United States. It is a cafe, food, and store all rolled into one, offering a variety of protein-rich meals and snacks for those looking to fuel their bodies for optimal performance. Whether you're a fitness enthusiast, athlete, or simply looking to maintain a healthy lifestyle, MANEA Protein Club & Training has something for everyone. Visit us at 16414 Stuebner Airline Road to experience delicious and nutritious options that will leave you feeling satisfied and energized.
16414 Stuebner Airline Rd #403, Spring, TX 77379, United States -
Spring Creek Athletics
● ClosedSpring Creek Athletics is a premier gym and health institution located at 19821 Stuebner Airline Road in Spring, Texas, United States. Specializing in cheerleading and tumbling, SCA offers a versatile sports and fitness facility dedicated to nurturing every athlete's potential. With a focus on coordination, strength, balance, and flexibility, our institution provides a safe and welcoming environment rooted in Christian values. From preschoolers to our esteemed all-star team, athletes at SCA are given goals to strive for and the training to surpass them, fostering a deep sense of achievement and self-worth. Our goal is to create an unparalleled sporting atmosphere that contributes to the satisfaction and gratification of each member, both on and off the team.
19821 Stuebner Airline Rd, Spring, TX 77379, United States -
D1 Training Spring
● ClosedD1 Training Spring is a premier health institution located at 8727 West Rayford Road in Spring, Texas, United States. If you're tired of boring workouts and hitting a plateau in your athletic performance, D1 Training Spring is the place for you. Whether you're a collegiate athlete or just looking to improve your endurance, our specialized sports facilities and periodized workouts will help you reach your highest goals. Backed by a national franchise network that has trained over 100 NFL Draft Picks and recognized as a Top 30 Gym by Men's Health, we offer a non-traditional approach to traditional gym settings. Our focus is on training the entire body as a single unit to ensure optimal human performance. We use scientifically-backed training techniques derived from Division 1 Strength Conditioning Programs to help you achieve your fitness and sports goals.
8727 W Rayford Rd Suite 150, Spring, TX 77389, United States -
Relentless Training Facility
● OpenRelentless Training Facility is a premier gym and health institution located at 27359 West Hardy Road in Spring, Texas, United States. Our facility offers a variety of programs and classes to help athletes of all ages and skill levels improve their performance. Led by Pro Fighter David Reza, our strength and conditioning coaches provide expert guidance in mobility, foam rolling, speed and agility, injury prevention, and more. Our Strike Classes, designed by David Reza, offer a unique fusion of kickboxing and vital strength training for adults, teens, and kids. Our team of trainers, including powerlifters, bodybuilders, corrective exercise specialists, and certified personal trainers, are dedicated to helping individuals achieve their fitness goals in a practical and sustainable way.
27359 W Hardy Rd Unit 211, Spring, TX 77373, United States -
Barton Springs Pilates
● ClosedBarton Springs Pilates is a premier fitness facility located in Austin, Texas. Our gym offers a range of Pilates classes and personalized training sessions to help individuals improve their strength, flexibility, and overall health. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you are new to Pilates or looking to take your practice to the next level, Barton Springs Pilates is the perfect place to sculpt your body and invigorate your mind. Visit us at 1812 Airole Way to experience the transformative power of Pilates.
1812 Airole Way, Austin, TX 78704, United States -
Studio P Pilates and Fitness
● OpenStudio P Pilates and Fitness is a gym located at 303 Martin Luther King Drive in Bastrop, Texas, United States. Our motto is "Change happens through movement and movement heals." We believe that staying active at every stage of life is essential for promoting physical health and overall wellness. Our classes are designed to support individuals of all ages, fitness levels, and with various injuries. Pilates is a form of exercise that combines resistance training, balance training, and the use of equipment to challenge both the body and mind. Our reformer classes offer a full body workout using spring loaded resistance exercises that you control. Through a sequence of exercises, participants can develop strength, flexibility, posture, balance, and stamina.
303 Martin Luther King Dr, Bastrop, TX 78602, United States -
BodyWorks®️ Cardio Fitness
● OpenBodyWorks®️ Cardio Fitness is a local fitness studio located at 2877 Bulverde Road in Bulverde, Texas. We specialize in adult hip hop cardio dance fitness classes, as well as strength training and toning with resistance bands. Our classes are designed to get your body moving to the music you love, with options for all levels and abilities. In addition to our cardio dance classes, we offer HIIT training, meal plans, accountability buddies, weekly at-home workouts, and much more. Whether you're looking for group fitness classes or personalized training, we have options to fit your needs.
2877 Bulverde Rd, Bulverde, TX 78163, United States -
Fit To Dance Studio
● ClosedFit To Dance Studio, located at 829 North Frazier Street in Conroe, Texas, is a modern dance studio that opened its doors in January 2020. What sets us apart from other studios is our focus on a wide variety of dance genres, including Hip-Hop, Jazz, Ballet, Lyrical, and more. Our experienced instructors are prepared to meet your individual dance needs and help you reach your full potential. Enroll in our weekly classes and have the opportunity to perform in two showcases per year – our Spring/Summer and Winter Recital showcases. We offer classes for all ages and skill levels, so whether you're a beginner or an experienced dancer, there's something for you at Fit To Dance Studio.
829 N Frazier St, Conroe, TX 77301, United States -
The Twisted Monkey
● OpenThe Twisted Monkey is a lively bar, food, and restaurant located at 22559 Aldine Westfield Road in Spring, Texas. This unique establishment offers a fun and eclectic atmosphere, perfect for enjoying delicious food, refreshing drinks, and good company. Whether you're looking to unwind after a long day or celebrate a special occasion, The Twisted Monkey is the perfect spot to relax and have a great time. Come experience the vibrant energy and mouthwatering menu at The Twisted Monkey today!
22559 Aldine Westfield Rd, Spring, TX 77373, United States -
inSPIRE Rock Indoor Climbing & Team Building Center
● OpeninSPIRE Rock Indoor Climbing & Team Building Center is a premier gym and health facility located in Spring, Texas. Our state-of-the-art indoor climbing walls offer a challenging and exhilarating experience for climbers of all skill levels. In addition to climbing, we also offer team building activities and programs to promote communication, trust, and leadership skills. Our experienced staff is dedicated to providing a safe and supportive environment for individuals and groups to push their limits and reach new heights. Come visit us at 403 East Louetta Road and be inspired to conquer new challenges!
403 E Louetta Rd, Spring, TX 77373, United States -
Holcomb Family YMCA
● OpenThe Holcomb Family YMCA is a premier gym and health institution located at 5201 Imperial Promenade Drive in Spring, Texas, United States. With state-of-the-art facilities and a wide range of fitness programs and classes, the YMCA is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. From cardio and strength training equipment to group exercise classes and personal training services, the Holcomb Family YMCA provides a supportive and motivating environment for members to improve their physical fitness and overall well-being. Join today and start your journey to a healthier lifestyle at the Holcomb Family YMCA.
5201 Imperial Promenade Dr, Spring, TX 77386, United States -
The Arise Gym
● ClosedWelcome to The Arise Gym, located at 19701 Alfalfa Drive in Lago Vista, Texas, United States. Our gym is dedicated to promoting health and wellness through a variety of training programs tailored to your individual needs. At The Arise Gym, we offer a range of programs designed to help you improve your strength, coordination, and confidence. Our cheerleading classes focus on fostering teamwork, leadership, and athleticism, while our gymnastics classes help you build strength, flexibility, and coordination. We also offer Ninja Warrior training to help you build mental resilience and agility.
19701 Alfalfa Dr, Lago Vista, TX 78645, United States -
The Pillars Christian Learning Center
● ClosedThe Pillars Christian Learning Center, located at 383 Harmony Hills street in Spring Branch, Texas, is a school that provides high-quality early childhood education while instilling Christian values in its students. The institution believes in building a firm foundation for a lifetime of success and achievement, not only academically but also in relationships and faith. With a holistic approach to each student as an individual, Pillars students have shown exceptional readiness in reading, math, science, and social emotional behaviors compared to regional averages. The institution offers two meals and a snack prepared by chefs, CPR-certified staff, and teachers who continuously undergo professional development training. The Pillars encourages families to be partners in their child's growth and development, accommodating various parenting choices such as cloth diapering and breastfeeding. The institution believes in preparing students for success beyond their time at The Pillars, with studies showing that children who have access to high-quality early childhood education are more likely to excel in elementary school, achieve higher grades in high school, and go on to have successful careers and stable social networks.
383 Harmony Hills St, Spring Branch, TX 78070, United States -
Fortis Therapy Center
● ClosedFortis Therapy Center, located at 120 Frog Pond Lane in Dripping Springs, Texas, is a health institution dedicated to helping individuals of all ages achieve optimal movement and performance in their daily activities. With a generous donation of $30,000, we are currently running a community fundraising campaign to match this donation. Our goal is to empower our clients in overcoming injuries, restoring functionality, and enhancing their overall physical health and well-being. Specializing in pediatric physical therapy, adult orthopedic physical therapy, gait training for special populations, and seamless integration back into fitness solutions, Fortis Therapy Center offers tailored therapy programs for each patient's specific needs. Our licensed physical therapists work closely with clients to develop personalized treatment plans that meet their individual goals.
120 Frog Pond Ln, Dripping Springs, TX 78620, United States -
Honor Martial Arts - Houston Brazilian Jiu-Jitsu, Judo, Karate and Yoga.
● ClosedHonor Martial Arts is a premier institution in Houston offering Brazilian Jiu-Jitsu, Judo, Karate, and soon Yoga classes. Located at 18919 Hopfe Road in Hockley, Texas, this gym is the perfect place for those looking to practice and enjoy martial arts and yoga. With experienced instructors and a welcoming atmosphere, Honor Martial Arts is dedicated to providing the best training in Houston. Whether you are interested in learning self-defense techniques in Judo, improving your skills in Karate, or mastering Brazilian Jiu-Jitsu, Honor Martial Arts has something for everyone. The facility even has gymnastic springs as a subfloor for Judo training, making it one of the few in Houston with this feature.
18919 Hopfe Rd, Hockley, TX 77447, United States -
Embody, A Lagree Studio
● OpenEmbody, A Lagree Studio is a cutting-edge gym and health institution located at 200 Spring Park Drive in Midland, Texas, United States. Our mission is to help you achieve your fitness goals through innovative Lagree fitness classes that combine strength, cardio, and flexibility training. Our motto, “If you want something you’ve never had, you must be willing to do something you’ve never done,” reflects our commitment to pushing our clients to new levels of fitness and wellness. Join us at Embody and experience a workout like no other.
200 Spring Park Dr # 108, Midland, TX 79705, United States -
Athletic Foundations
● ClosedAthletic Foundations is a health institution located at 17102 Texas 46 in Spring Branch, Texas. Our facility is dedicated to helping individuals build a strong foundation of health and fitness through personalized athletic training programs. Whether you are looking to improve your strength, endurance, or overall wellness, our experienced trainers are here to guide you every step of the way. Join us at Athletic Foundations and start your journey towards a healthier and more active lifestyle today.
17102 TX-46 Ste. 16, Spring Branch, TX 78070, United States -
HERO Martial Arts Academy - West Rayford
● ClosedHERO Martial Arts Academy - West Rayford is a premier institution located at 8640 West Rayford Road, Spring, Texas, United States. Specializing in health and fitness, this academy offers a unique blend of Taekwondo, Karate, and Jiu-Jitsu. The expert instructors at HERO are dedicated to helping students of all ages reach their full potential. With a focus on character education, students learn valuable life lessons such as focus, respect, discipline, and confidence. The instructors at HERO are known for their dedication, leadership, and caring attitude towards each student. Whether you are looking to improve physical fitness, mental strength, or self-defense skills, HERO Martial Arts Academy offers a welcoming and supportive environment for individuals of all ages. With a community of positive, fun, and caring individuals, students can expect to grow and succeed in a safe and encouraging space.
8640 W Rayford Rd suite 150, Spring, TX 77389, United States -
Sword to Sword
● ClosedSword to Sword is a premier martial arts institution located at 1117 Upland Drive in Houston, Texas. Specializing in Historical European Martial Arts (HEMA), our Longsword School of Houston has been providing the area with unique and engaging fitness experiences for over 20 years. Our classes focus on teaching martial techniques from Europe during the 14th to 17th centuries, with a primary emphasis on German longsword. In addition to longsword training, we also explore Spanish rapier, wrestling, and various other weapons systems. We offer a variety of classes throughout the week at two locations in the Greater Houston Area, as well as private lessons to accommodate busy schedules. Whether you are a beginner looking to learn something new or an experienced martial artist seeking to expand your skills, Sword to Sword welcomes students of all levels. Our classes include warm-ups, instruction, physical conditioning, and open sparring sessions to enhance your martial arts training.
1117 Upland Dr, Houston, TX 77043, United States -
Cypress Academy Ninja - Dowdell
● ClosedCypress Academy Ninja - Dowdell is a premier gym and health institution located at 7602 Dowdell Road in Spring, Texas, United States. Our facility offers top-notch training in the art of ninja warrior obstacle courses, providing a challenging and exciting workout experience for individuals of all fitness levels. Our expert instructors are dedicated to helping you achieve your fitness goals and improve your overall health and wellness. Join us at Cypress Academy Ninja - Dowdell and unleash your inner ninja!
7602 Dowdell Rd, Spring, TX 77389, United States -
Sammy's Muay Thai
● ClosedSammy's Muay Thai is a premier health institution located at 8320 Louetta Road in Spring, Texas. Specializing in the art of Muay Thai, our experienced trainers provide top-notch instruction for individuals looking to improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced fighter, our welcoming and supportive environment caters to all levels of skill and fitness. Join us at Sammy's Muay Thai and embark on a journey towards a healthier and more empowered version of yourself.
8320 Louetta Rd Unit 194A, Spring, TX 77379, United States -
Haru Dojo
● ClosedHaru Dojo is a health institution located at 1100 Rayford Road in Spring, Texas, United States. Our dojo offers a variety of classes and programs focused on promoting physical and mental well-being through the practice of martial arts. Our experienced instructors provide expert guidance and support to help students of all ages and skill levels achieve their health and fitness goals. Join us at Haru Dojo and start your journey towards a healthier, stronger you today.
1100 Rayford Rd Suite #400, Spring, TX 77386, United States -
Condition 1 Combat Center
● ClosedCondition 1 Combat Center is a health institution located at 606 Rayford Road, Spring, Texas, United States. It is a multi-discipline martial arts school that focuses on combat arts and self-defense tactics. Founded by Joe and Tia Morris, the center offers training in Krav Maga, Brazilian Jiu-Jitsu, kickboxing, and strength and conditioning. Joe Morris, a 2nd Degree Krav Maga Black Belt Instructor and Marine Veteran, leads a team of experienced instructors who provide top-notch training for students of all ages. The center's mission is to train individuals to be "Condition 1 ready" in real-world combat situations, with a focus on practical self-defense techniques. Testimonials from students praise the high-quality instruction and welcoming atmosphere of the center. If you are in the Houston area and looking for effective self-defense training, Condition 1 Combat Center is the place to be.
606 Rayford Rd A, Spring, TX 77386, United States -
Rumble Boxing
● OpenRumble Boxing is a premier fitness institution located at 165 Hargraves Drive in Austin, Texas. This state-of-the-art gym offers a unique and exhilarating workout experience that combines high-intensity boxing training with full-body conditioning exercises. Our expert trainers will guide you through a dynamic and challenging workout that will help you build strength, improve endurance, and boost your overall fitness level. Whether you're a seasoned athlete or a beginner looking to get in shape, Rumble Boxing is the perfect place to achieve your fitness goals. Join us for a workout that will leave you feeling empowered, energized, and ready to take on the world.
165 Hargraves Dr Ste S160, Austin, TX 78737, United States -
Gracie Jiu-Jitsu Southwest Austin
● ClosedLocated in Austin, Texas, Gracie Jiu-Jitsu Southwest Austin is the go-to institution for martial arts training in the area. Offering Brazilian Jiu-Jitsu classes for all skill levels, this institution welcomes men, women, and children to learn the art of self-defense. With a focus on empowering individuals regardless of age or ability, Gracie Jiu-Jitsu Southwest Austin continues the legacy of Grandmaster Hélio Gracie. The structured martial arts curriculums cater to the specific self-defense needs of different demographics, ensuring a safe and welcoming learning environment for all students and families. Parents are encouraged to watch their children in classes, and even join in adult martial arts classes to bond with their little ones. With no fitness requirements to start, beginners can feel confident in their journey to enhance their fitness and learn valuable self-defense skills. Unlike other martial arts, Brazilian Jiu-Jitsu emphasizes technique and timing over strength and speed, making it effective for individuals of all sizes.
11210 US-290 Suite A-230, Austin, TX 78737, United States -
HIT Athletic
● ClosedHIT Athletic is a top-notch gym and health institution located at 7797 Burnet Road in Austin, Texas, United States. The institution offers a wide range of fitness programs for both adults and youth, including strength training, endurance, speed and agility, flexibility and yoga. With a 25,000 sq.ft. fitness center equipped with the latest technology, HIT Athletic is the perfect place to push past your fitness goals. The institution is currently offering a Spring Membership Special with $0 enrollment fees and 50% off the first month. Additionally, there is a New Year's Special with the first month free, $0 enrollment fee, and a free 3D body scan and consultation, saving over $350 to get started.
7797 Burnet Rd, Austin, TX 78757, United States -
Immortal Tiger Kenpo Karate
● ClosedImmortal Tiger Kenpo Karate is a martial arts institution located in Austin, Texas, dedicated to teaching practical self-defense techniques and improving physical and mental well-being. Led by Sifu Cat Gurinsky, who holds black belts in multiple disciplines, including Shaolin Kenpo Karate, the school focuses on cultivating critical thinking skills and efficient movements. Students learn how to defend themselves against multiple attackers in real-life situations, emphasizing no wasted movement and economy of motion. With a strong emphasis on blocking and counterstrikes to vital organs and pressure points, Kenpo Karate is highly effective and does not rely on brute force. Sifu Cat Gurinsky continues to actively study and advance in rank and technical skills, training directly under Grandmasters Bill and Pati Grossman. The school offers classes for adults and children, teaching not just the physical techniques but also the underlying principles and philosophy behind them.
8650 Spicewood Springs Rd Ste 103, Austin, TX 78759, United States -
Wimberley Dance Elite
● ClosedWimberley Dance Elite is a premier dance institution located at 100 Melody Way in Wimberley, Texas, United States. Enroll in our spring classes now and have the opportunity to perform in our spring recital! We are proud to announce that WDE has received a generous donation of sprung flooring from the Wimberley High School Texan Stars. Visit our COMMUNITY AND CONNECTION page for the full story and stay updated on upcoming events at The Long Center. Join us at Wimberley Dance Elite and let your passion for dance shine bright!
100 Melody Way Suite A, D, E, Wimberley, TX 78676, United States
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