TOP 10 Fitness routine in South Houston, Texas

Johnson Fitness & Wellness Store is a premier destination for all your fitness and wellness needs in Houston, Texas. Located at 3618 South Shepherd Drive, our store offers a wide selection of top-quality fitness equipment, accessories, and wellness products to help you achieve your health goals. Whether you are looking to build muscle, lose weight, or improve your overall well-being, our knowledgeable staff is here to assist you in finding the perfect products to meet your needs. Visit us today and start your journey to a healthier, happier you!

Absolute Physical Therapy and Fitness is a premier health institution located at 2370 South Dairy Ashford Road in Houston, Texas, United States. Our dedicated team is committed to providing exceptional rehabilitation services through personalized care. Our physical therapists are highly trained and utilize the latest evidence-based techniques to create individualized treatment plans for each patient. We offer a variety of programs and services to help reduce pain, restore function, and improve overall quality of life. Our services include cutting-edge treatments such as the Neil-Asher Technique Frozen Shoulder Treatment, the 830 LASER technology, and Astym rehabilitation process. We accept all major insurance plans and offer same-day appointments for your convenience. Whether you are recovering from an injury, looking to improve your fitness level, or seeking a healthier lifestyle, Absolute Physical Therapy is here to help you achieve your goals. Don't let pain keep you from enjoying life - contact us today to start your journey towards better health and wellness.

Red Owl Boxing - The Owl's South is a premier boxing gym located in Houston, Texas. Our state-of-the-art facility at 12539 Perry Road offers top-notch training and coaching for individuals of all skill levels. Whether you are a beginner looking to learn the basics or a seasoned boxer aiming to compete, our experienced trainers are here to help you reach your goals. Join our community of dedicated athletes and improve your fitness, strength, and boxing skills at Red Owl Boxing - The Owl's South.

Houston Martial Arts Academy is a premier health institution located at 401 South Heights Boulevard in Houston, Texas. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay in shape, Houston Martial Arts Academy has a program for you. Join us today and start your journey towards a healthier and more confident you!

Houston Gymnastics Center is a premier institution located in Houston, Texas, dedicated to providing top-notch gymnastics training to individuals of all ages and skill levels. Our state-of-the-art facility at 5601 South Braeswood Boulevard offers a wide range of programs, from recreational classes to competitive teams, to help students develop strength, flexibility, and coordination. In addition to gymnastics, we also offer fitness classes and health programs to promote overall well-being. Whether you're looking to improve your skills, stay in shape, or simply have fun, Houston Gymnastics Center is the perfect place for you. Come join our community and reach your full potential!

A's Boxing And Fitness is a premier gym and health institution located at 8504 South Loop East in Houston, Texas. Our facility offers top-of-the-line boxing equipment, fitness classes, and personal training services to help you reach your health and wellness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, our experienced trainers are here to support and guide you every step of the way. Join us at A's Boxing And Fitness and experience a fun and challenging workout in a welcoming and motivating environment.

Alliance BJJ Houston is a gym located at 8498 South Sam Houston Parkway East in Houston, Texas, United States. Whether you are a first-time beginner or a seasoned competitor, our Martial Arts Pearland training will ignite the warrior within you. Our BJJ Pearland and Muay Thai programs offer self-defense skills, muscle toning, cardiovascular exercise, coordination and speed development, and a healthy outlet for self-expression and stress relief. Confidence-building is at the core of our programs for both adults and children. Brazilian Jiu-Jitsu Pearland is a fun-filled martial art that can help improve your physical appearance, abilities, and overall health. Many of our students have seen significant weight loss and improved fitness within their first six months of training. Don't wait any longer to start your martial arts journey with us!

The Kink Knowledgeable Professional in Houston, Texas is a health institution dedicated to providing comprehensive and non-judgmental care for individuals with diverse sexual interests and lifestyles. Located at 2656 South Loop West, this facility offers a safe and inclusive environment where individuals can receive expert guidance and support related to kink and BDSM practices. With a team of knowledgeable professionals, this institution is committed to promoting sexual health, wellness, and empowerment for all individuals in the Houston area.

El creador y.(msp) auto care & tire shop is a reputable car repair and tire shop located at 15431 South Post Oak Road in Houston, Texas. Our experienced technicians provide top-notch service for all your automotive needs, from routine maintenance to major repairs. We offer a wide selection of tires to fit any vehicle and budget. Visit us today for expert care and quality service for your car.

Le Beau Effet is a premier health institution located in Houston, Texas, United States. Our state-of-the-art facility at 9555 West Sam Houston Parkway South offers a wide range of health services to help you look and feel your best. From skincare treatments to weight management programs, our dedicated team of professionals is committed to providing exceptional care and achieving beautiful results. Visit Le Beau Effet today and experience the transformative power of personalized health and wellness services.

Family Clinic is a trusted healthcare institution located at 3402 South Texas 6 in Houston, Texas, United States. We specialize in providing comprehensive medical care for individuals and families of all ages. Our team of experienced healthcare professionals is dedicated to delivering personalized and compassionate care to our patients. Whether you need a routine check-up, vaccinations, or treatment for a chronic condition, our clinic is here to help. Visit us today and experience top-quality healthcare in a warm and welcoming environment.

Clinic Alpha is a leading healthcare institution located in Houston, Texas. Our dedicated team of medical professionals is committed to providing high-quality care to our patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet the diverse healthcare needs of our community. Conveniently located at 2000 South Dairy Ashford Road, Clinic Alpha is easily accessible for residents in the Houston area. Trust Clinic Alpha for all your healthcare needs and experience the difference in our personalized approach to wellness.

Nova Medical Centers is a top-rated healthcare institution located at 9563 South Main Street in Houston, Texas. Our dedicated team of doctors, nurses, and physiotherapists provide comprehensive medical services to patients in a state-of-the-art facility. Whether you need a routine check-up, treatment for an illness, or rehabilitation services, Nova Medical Centers is here to help. Trust us to provide compassionate care and personalized treatment plans to help you achieve optimal health and wellness. Contact us today to schedule an appointment and experience the high-quality care that Nova Medical Centers is known for.

Image Medical Clinic is a premier health institution located at 1611 Spencer Highway in South Houston, Texas. Our clinic is dedicated to providing top-notch medical services to our patients in a comfortable and welcoming environment. Our team of experienced healthcare professionals offers a wide range of services, including primary care, urgent care, and specialized treatments. Whether you need a routine check-up or have a specific health concern, our clinic is here to meet your needs. Visit Image Medical Clinic for personalized and compassionate care that puts your health and well-being first.

Family Clinic: Jennifer Gwozdz, MD is a trusted medical institution located at 3402 South Texas 6 in Houston, Texas. Dr. Jennifer Gwozdz and her team provide comprehensive healthcare services for individuals and families in the area. With a focus on preventive care and wellness, they offer personalized treatment plans to address a wide range of health concerns. Patients can expect compassionate and professional care in a welcoming environment. Whether you are in need of a routine check-up or treatment for a specific medical condition, Family Clinic: Jennifer Gwozdz, MD is dedicated to helping you achieve optimal health and well-being.

Avenue 360 Health and Wellness - Southwest is a premier health institution located at 14095 South Main Street in Houston, Texas. Our facility offers a wide range of health and wellness services to the community, including primary care, behavioral health, dental care, and more. Our dedicated team of healthcare professionals is committed to providing high-quality, compassionate care to all patients. Visit us today to experience personalized healthcare in a warm and welcoming environment.

The Wellness Pharmacy is a health-focused institution located at 12401 South Post Oak Road in Houston, Texas. As a pharmacy and store, we prioritize the well-being of our customers by providing a wide range of healthcare products and services. Our knowledgeable staff is dedicated to helping you find the right solutions for your health needs. Visit us at The Wellness Pharmacy for all your wellness needs.

Coleen Owens is a renowned health institution located at 2537 South Gessner Road in Houston, Texas, United States. With a team of dedicated healthcare professionals, Coleen Owens offers a wide range of medical services to meet the needs of its patients. From routine check-ups to specialized treatments, this institution is committed to providing high-quality care in a compassionate and welcoming environment. Whether you are in need of primary care services or seeking treatment for a specific health condition, Coleen Owens is here to help you achieve optimal health and well-being.

The Dr. Richard E. Wainerdi Wellness Institute is a state-of-the-art health facility located at 14087 South Main Street in Houston, Texas. This institute is dedicated to promoting health and wellness through a variety of services and programs. With a team of experienced healthcare professionals, the institute offers personalized care and support to help individuals achieve their health goals. Whether you are looking to improve your fitness, manage a chronic condition, or simply maintain a healthy lifestyle, the Dr. Richard E. Wainerdi Wellness Institute is here to help. Visit us today and take the first step towards a healthier, happier you.

Lomo Adjetey K MD is a reputable medical institution located at 601 South Wayside Drive in Houston, Texas, United States. Dr. Lomo Adjetey is a highly experienced and skilled doctor providing quality healthcare services to patients in the community. Specializing in various aspects of health, Dr. Adjetey is dedicated to providing personalized care and treatment plans to meet the individual needs of each patient. Whether you are in need of a routine check-up or treatment for a specific health condition, you can trust Dr. Adjetey and his team to provide compassionate and expert care. Visit Lomo Adjetey K MD for all your healthcare needs.

Kazoku Martial Arts is a premier health institution located at 9710 South Kirkwood Road in Houston, Texas. We offer a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills in a supportive and welcoming environment. Whether you are looking to learn a new skill, get in shape, or build self-confidence, Kazoku Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

HIIT and Kids FIIT is a dynamic gym located at 7474 South Kirkwood Road in Houston, Texas. Our institution focuses on High-Intensity Interval Training (HIIT) for adults and Fun Interval Training (FIIT) for kids. Our state-of-the-art facility offers a variety of fitness classes and programs tailored to meet the needs of both adults and children. Whether you're looking to improve your cardiovascular fitness, strength, or overall health, HIIT and Kids FIIT has something for everyone. Join us today and start your journey towards a healthier lifestyle!

Energy Dance Center is a premier dance institution located at 1500 South Dairy Ashford Road in Houston, Texas. Our mission is to promote healthy habits and a healthy life through the art of dance. To enroll in our classes, parents must create a "parent portal" account by clicking the black button above. At Energy Dance Center, we prioritize the health and safety of our students and staff. We encourage handwashing and social distancing at all times. Only students are allowed in the classrooms and classroom areas, with multiple observation weeks scheduled throughout the year. Viewing windows are also available for weekly observation.

G & M Boxing Gym is a premier fitness facility located at 15183 South Post Oak Road in Houston, Texas. As a top-rated boxing gym, we offer a range of classes and programs designed to improve your health and fitness. Our experienced trainers provide personalized instruction to help you achieve your fitness goals, whether you're a beginner or a seasoned athlete. Join us at G & M Boxing Gym and experience the benefits of a challenging and rewarding workout in a supportive and motivating environment.

Fast Lane Jiu Jitsu Academy is a premier health institution located in Houston, Texas. Our academy offers top-notch training in the art of Jiu Jitsu, providing students with the skills and techniques needed to excel in this martial art. With a focus on fitness, self-defense, and overall well-being, Fast Lane Jiu Jitsu Academy is the perfect place for individuals looking to improve their physical and mental health. Our experienced instructors are dedicated to helping students reach their full potential, making our academy the ideal destination for those seeking a challenging and rewarding fitness experience. Come visit us at 2955 South Sam Houston Parkway East and start your journey to a healthier, stronger you today.

All Star Revolution is a premier gym and health institution located on Galveston Road in South Houston, Texas, United States. We offer top-notch facilities and expert trainers to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, All Star Revolution has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

SPACE CITY BOXING GYM is a premier fitness facility located in South Houston, Texas. Our gym specializes in boxing training, offering a range of classes and programs for all skill levels. Whether you're a beginner looking to learn the basics or an experienced boxer looking to improve your technique, our experienced trainers are here to help you reach your fitness goals. Our state-of-the-art facility is equipped with boxing rings, punching bags, and all the necessary equipment to provide a challenging and rewarding workout. Join us at 809a Montana Street and start your boxing journey today!

True Warrior House is a premier gym and health institution located at 705 College Avenue in South Houston, Texas. Our facility is dedicated to helping individuals of all fitness levels reach their health and wellness goals. With state-of-the-art equipment, expert trainers, and a supportive community, True Warrior House provides a welcoming and motivating environment for individuals looking to improve their physical fitness. Whether you are a beginner or a seasoned athlete, our facility offers a variety of classes and programs to help you achieve your fitness aspirations. Join us at True Warrior House and unleash your inner warrior!

Fred Astaire Dance Studios in Katy, Texas, is the perfect place to begin your dance journey. Whether you are looking to learn a simple first dance for your wedding or want to master YouTube-worthy routines, our experienced instructors can help you achieve your goals. Ballroom dancing is not only a great form of physical activity, but also a way to socialize and challenge yourself mentally. With a variety of dance styles to choose from, including Tango, Bachata, Bolero, Mambo, and more, there is something for everyone at our studio. Our welcoming and non-judgmental atmosphere is sure to make you feel right at home from the moment you walk in. We have been passionate about enriching lives through dance since 1947, and our goal is to help you experience the joy and benefits of ballroom dancing. Whether you are looking to improve your physical health, connect with your partner, or simply have fun, Fred Astaire Dance Studios is the place to be.

JOMORI Health and Wellness is a premier health institution located in Houston, Texas. Our team of dedicated doctors and health professionals are committed to providing top-notch medical care and wellness services to our patients. We offer a wide range of services including primary care, preventive screenings, vaccinations, and personalized treatment plans. At JOMORI Health and Wellness, we prioritize the well-being of our patients and strive to help them achieve their health goals. Visit us at 1500 South Dairy Ashford Road to experience the difference in quality care and personalized service that sets us apart.