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TOP 30 Fitness programs in Houston, TX
484 results found
Search for local businesses, places and services near you
The Metal Chapter Performance & Strength LLC
The Metal Chapter Performance & Strength LLC is a gym located at 4545 Brittmoore Road in Houston, Texas, United States. Our institution specializes in helping individuals improve their performance and strength through personalized training programs. Whether you are looking to increase your speed, agility, vertical jump, or overall strength, our experienced staff can help you achieve your goals. We offer a variety of services, including athletic performance testing, postural restoration assessments, and personalized training sessions. Our TMC FIT classes, combined with proper nutrition and sleep, will optimize your health and physical appearance. We also provide guidance on nutrition, injury prevention, and overall wellness.
TMC Sports Performance
TMC Sports Performance is a health institution located at 4545 Brittmoore Road in Houston, Texas, United States. Our team is dedicated to helping athletes of all ages and levels achieve their performance goals. Whether you need to improve first step quickness, increase vertical jump, enhance arm or bat speed, or simply get stronger and more resilient in competition, we have the expertise and resources to help you succeed. Our experienced staff can assist with postural restoration, injury prevention, nutrition guidance, and personalized training programs to optimize your physical and mental abilities. We offer TMC FIT classes, athletic performance testing, and individual sessions to tailor our services to your specific needs.
Stars Gymnastics Training Center
Stars Gymnastics Training Center is a premier gym and health facility located in Houston, Texas. Our state-of-the-art center is dedicated to providing top-notch training in gymnastics for all ages and skill levels. Whether you're a beginner looking to learn the basics or a competitive gymnast striving for excellence, our experienced coaches are here to help you reach your goals. With a focus on technique, strength, and flexibility, our programs are designed to improve your physical fitness and overall well-being. Come visit us at 10516 Katy Freeway and discover the star within you at Stars Gymnastics Training Center.
Revolution Dojo Cypress
Revolution Dojo Cypress is a premier gym and health institution located at 15460 Farm to Market Road 529 in Houston, Texas. Our facility offers top-notch fitness classes, personalized training programs, and state-of-the-art equipment to help you reach your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced instructors are here to guide and support you every step of the way. Join us at Revolution Dojo Cypress and start your journey to a healthier, happier you today!
HIIT and kids FIIT
HIIT and Kids FIIT is a dynamic gym located at 7474 South Kirkwood Road in Houston, Texas. Our institution focuses on High-Intensity Interval Training (HIIT) for adults and Fun Interval Training (FIIT) for kids. Our state-of-the-art facility offers a variety of fitness classes and programs tailored to meet the needs of both adults and children. Whether you're looking to improve your cardiovascular fitness, strength, or overall health, HIIT and Kids FIIT has something for everyone. Join us today and start your journey towards a healthier lifestyle!
Nomad boxing gym
Nomad Boxing Gym, located at 12664 Goar Road in Houston, Texas, is a gym focused on building character and improving health. While not the most decorated gym, Nomad Boxing Gym offers boxing classes as well as general fitness classes for both adults and kids. Whether you are looking to perfect your boxing form or simply get in shape, Nomad Boxing Gym welcomes everyone. Their programs include one-on-one sessions, classes for kids ages 12 and up, an amateur program, and a weight loss program. Join Nomad Boxing Gym to improve your fitness and build character in a welcoming environment.
Energy Dance Center
Energy Dance Center is a premier dance institution located at 1500 South Dairy Ashford Road in Houston, Texas. Our mission is to promote healthy habits and a healthy life through the art of dance. To enroll in our classes, parents must create a "parent portal" account by clicking the black button above. At Energy Dance Center, we prioritize the health and safety of our students and staff. We encourage handwashing and social distancing at all times. Only students are allowed in the classrooms and classroom areas, with multiple observation weeks scheduled throughout the year. Viewing windows are also available for weekly observation.
Don Coleman Coliseum
Don Coleman Coliseum is a state-of-the-art facility located at 1050 Dairy Ashford Road in Houston, Texas. This institution serves as a multi-purpose venue for gym workouts, health programs, and sports events. With top-of-the-line equipment and expert trainers, visitors can achieve their fitness goals in a welcoming and motivating environment. The coliseum also hosts various sporting events, concerts, and community gatherings, making it a hub of activity and entertainment in the Houston area. Whether you're looking to break a sweat, improve your health, or catch a live event, Don Coleman Coliseum has something for everyone.
TEXAS ATHLETICS
Texas Athletics is a premier sports performance training facility and fitness gym located in Houston, Texas. We specialize in developing and building athletes for all sports and on all levels. Our facility offers state-of-the-art equipment and programs tailored to athletes, teams, coaches, trainers, and active adults. We focus on building bigger, stronger, faster, and exceptionally skilled athletes in great shape. Conveniently located off Beltway 8, our facility offers everything you need to succeed and achieve your sport-specific goals. From weight training to rehab equipment, cardio machines to performance turf, we have it all. Our nutrition program is designed to support muscular growth, energy, performance, and recovery.
Coach Green USA
Coach Green USA is a premier gym and health institution located at 2121 Brittmoore Road in Houston, Texas. Athletes and coaches from high schools, universities, and professional teams have utilized and recommended Coach Green's services. The institution offers a comprehensive program that focuses on physical and athletic development, nutrition programs, recovery protocols, and training load management. They provide sport-specific training, powerlifting, bodybuilding, functional strength, and more. Coach Green also offers performance nutrition packages, ongoing sports education, athlete-specific meal plans, and custom meal services. Their custom training app includes hundreds of interchangeable exercises, training programs, videos, and nutrition documents for 24/7 access. Coach Green is available in Houston, Dallas, Park City, and Indianapolis, as well as other locations in the USA. They also provide sport-specific training seminars, training manuals, and college recruiting counseling nationwide.
The Academy of Human Performance by Misfit Strength
The Academy of Human Performance by Misfit Strength is a cutting-edge gym and health institution located at 10510 Westview Drive in Houston, Texas, United States. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced trainers. Whether you are looking to improve your strength, endurance, flexibility, or overall health, our institution is equipped to support you on your journey to peak performance. Join us at The Academy of Human Performance and unleash your full potential today.
Bernardo Pitel Jiu Jitsu
Bernardo Pitel Jiu Jitsu is a renowned health institution located at 10321 Katy Freeway in Houston, Texas. Specializing in the martial art of Jiu Jitsu, this institution offers top-notch training programs for individuals of all skill levels. Led by experienced instructors, students can expect to improve their physical fitness, mental discipline, and self-defense techniques. Whether you are a beginner looking to learn the basics or an advanced practitioner aiming to refine your skills, Bernardo Pitel Jiu Jitsu provides a welcoming and supportive environment for all. Join us and start your journey to a healthier and more confident you.
Cypress Dance Project
Cypress Dance Project is a premier dance institution located at 12358 Jones Road in Houston, Texas. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced instructors are dedicated to helping students develop their technique, artistry, and passion for dance in a supportive and encouraging environment. Whether you are a beginner looking to try something new or a seasoned dancer looking to refine your skills, Cypress Dance Project has something for everyone. Join us and experience the joy of dance!
The Tennis Wall
The Tennis Wall is a health and school institution located at 13439 Jones Road in Houston, Texas. This facility offers professional tennis coaching and training programs for individuals of all ages and skill levels. Whether you are a beginner looking to learn the basics of the game or an advanced player seeking to improve your technique, The Tennis Wall provides a supportive and encouraging environment for you to achieve your goals. With experienced coaches and state-of-the-art facilities, this institution is dedicated to helping students develop their tennis skills while promoting physical fitness and overall well-being. Join us at The Tennis Wall and take your game to the next level!
Memorial Athletic Club for Women
The Memorial Athletic Club for Women is a premier gym and health institution located at 14633 Memorial Drive in Houston, Texas, United States. This exclusive club offers state-of-the-art fitness equipment, personalized training programs, group fitness classes, and a variety of amenities to help women achieve their health and wellness goals. With a friendly and supportive atmosphere, members can enjoy a range of services including fitness assessments, nutrition counseling, and spa treatments. Whether you are looking to improve your strength, flexibility, or overall fitness level, the Memorial Athletic Club for Women provides the resources and support needed to lead a healthy and active lifestyle.
Dark Gift Combat Fighting System
Dark Gift Combat Fighting System is a premier gym and health institution located at 14520 Memorial Drive in Houston, Texas, United States. Specializing in Houston Martial Arts, Hand to Hand Combat, Reality based Martial Arts, Self Defense, and defensive Tactics, Dark Gift Combat Fighting System offers top-notch training for individuals looking to improve their combat skills and overall health. Our National Headquarters in Houston is led by Mr. Traylor and Mrs. Traylor, who can be reached at 713-446-7973 or 832-527-1579, respectively. For more information, contact Mr. Gaston at 917-420-7078 or email darkgiftcombat1@gmail.com. Join us today and let the Lord train your hands for war and your fingers for battle. Psalm 144:1.
SOREAL DANCE STUDIO
SOREAL Dance Studio is a premier dance institution located at 14520 Memorial Drive in Houston, Texas. With a focus on providing high-quality dance education in a welcoming and inspiring environment, SOREAL Dance Studio offers a wide range of classes for dancers of all levels and ages. From hip hop to contemporary, jazz to ballet, our experienced instructors are dedicated to helping students develop their skills and passion for dance. Come join us at SOREAL Dance Studio and experience the joy of dance in a supportive and vibrant community.
Team Osiris Martial Arts
Team Osiris Martial Arts is a unique and dynamic Martial Arts Academy located in Houston, Texas. Whether you are a beginner or an experienced martial artist, our gym is the perfect place for you to achieve your fitness goals. Our experienced coaches tailor workouts to suit all levels, from beginners to seasoned athletes preparing for competitions. Kids can learn discipline, focus, and self-defense techniques through our sparring classes. We offer classes in muay thai, jiu jitsu, and personalized one-on-one lessons to help you reach your individual goals. Our gym is focused on creating a supportive community where everyone is encouraged to show up, work hard, and support each other on their fitness journey.
Dragon Gate Martial Arts
Dragon Gate Martial Arts is a premier health institution located in Houston, Texas. Our facility at 9720 Town Park Drive offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through the practice of martial arts. Whether you are looking to improve your strength, flexibility, or self-defense skills, Dragon Gate Martial Arts has a program for you. Come join us and experience the benefits of martial arts training in a welcoming and supportive environment.
VFI Athletics
VFI Athletics is a premier health institution located at 1331 Upland Drive in Houston, Texas, United States. Our facility offers state-of-the-art equipment and personalized fitness programs to help individuals achieve their health and wellness goals. Whether you are looking to improve your physical fitness, lose weight, or increase your strength, our experienced trainers are here to support you every step of the way. Join VFI Athletics today and start your journey to a healthier, happier you!
Wing Chun Kali System
The Wing Chun Kali System in Houston, Texas is a renowned institution dedicated to promoting health and wellness through the practice of traditional martial arts. Located at 6982 Farm to Market 1960 Road West, this institution offers a comprehensive program that combines the principles of Wing Chun and Kali to improve physical fitness, mental focus, and self-defense skills. With experienced instructors and a supportive community, students of all ages and skill levels can benefit from the holistic approach to health and well-being at the Wing Chun Kali System.
YMCA center
The YMCA Center located at 19915 Texas 249 in Houston, Texas, is more than just a gym and health facility. We are dedicated to bringing real change to our community by providing inclusive programs and services that empower individuals and families. By becoming a member, you directly impact critical issues such as equality, education, and health in our community. Our programs are designed to meet the diverse needs of our community, bringing people together to build strong relationships and foster inclusive communities. As a member of the YMCA, you are part of a transformative organization that strengthens our community and provides opportunities for personal growth and connection.
85 Brazilian Jiu Jitsu
85 Brazilian Jiu Jitsu Academy, located at 9881 Tanner Road in Houston, Texas, is dedicated to helping the community change their lives through Brazilian Jiu-Jitsu. Offering a variety of programs including Brazilian Jiu-Jitsu classes, an anti-bullying program for kids, competition training, self-defense training, and fitness and conditioning classes, 85 Academy is committed to providing courses that cater to every skill level and background. The number 85 symbolizes getting things done for the long-term benefit of the community, and at 85 Brazilian Jiu Jitsu Academy, this philosophy is ingrained in everything they do. Martial arts classes for teens and adults of all experience levels are offered, providing a fun and effective way to stay in shape, improve focus and speed, make friends, and learn self-defense.
Swimsprout Of Texas, LLC
Swimsprout Of Texas, LLC is a health-focused school located in Houston, Texas. Our institution is dedicated to providing high-quality swimming lessons and water safety education to individuals of all ages. Our experienced instructors are committed to helping students develop their swimming skills in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced swimmer seeking to improve your technique, Swimsprout Of Texas, LLC has a program for you. Join us at our convenient location on Solvista Pass Lane and dive into a world of aquatic fun and fitness.
Shotokan Karate Dojo
The Shotokan Karate Dojo is a premier martial arts institution located at 5625 Beechnut Street in Houston, Texas. As a traditional Japanese karate school, we offer a comprehensive training program for students of all ages and skill levels. Our dojo is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Shotokan karate. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new way, our experienced instructors are here to help you achieve your goals. Join us at the Shotokan Karate Dojo and start your journey towards a healthier, more confident you.
martial arts and communication
Martial Arts and Communication is a unique health institution located at 6119 Bankside Drive in Houston, Texas, United States. Our facility offers a diverse range of martial arts classes, including karate, taekwondo, and judo, designed to improve physical fitness, mental discipline, and self-defense skills. In addition, we emphasize the importance of effective communication and conflict resolution techniques in our training programs, helping individuals develop strong interpersonal skills and build confidence. Whether you are looking to improve your physical fitness, learn self-defense, or enhance your communication abilities, Martial Arts and Communication is the perfect place for you. Join us today and embark on a journey towards holistic wellness and personal growth.
Ankle Breaker Gym
Ankle Breaker Gym is a health institution located at 2620 South Sam Houston Parkway West in Houston, Texas. Our mission is to promote physical and mental health in children, helping them become future leaders who can excel in education with confidence. Our facility is dedicated to keeping children active and healthy through a variety of fitness programs and activities. We are excited to announce the launch of our new website, in partnership with Gifted Scholar Athletes of America and GoMotion. Join us at Ankle Breaker Gym to help your child reach their full potential!
jjTen
jjTen is a premier gym and health institution located at 8798 Westpark Drive in Houston, Texas, United States. With state-of-the-art facilities and expert trainers, jjTen offers a wide range of fitness programs and health services to help individuals achieve their wellness goals. Whether you're looking to build strength, improve endurance, or simply maintain a healthy lifestyle, jjTen provides the resources and support you need to succeed. Join us at jjTen and take the first step towards a happier, healthier you.
Ronin Mixed Martial Arts
Ronin Mixed Martial Arts is a premier health institution located at 7332 Rampart Street in Houston, Texas. We offer a comprehensive range of classes and training programs for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping our students achieve their health and fitness goals through the practice of mixed martial arts. Whether you are looking to improve your physical strength, flexibility, or self-defense skills, Ronin Mixed Martial Arts is the perfect place for you to train and grow. Join us today and experience the transformative power of martial arts training.
Propel Soccer Academy
Propel Soccer Academy is Houston's premier soccer academy located at 3841 Cartwright Road in Missouri City, Texas, United States. Our programs focus on character development, teamwork, discipline, and sportsmanship, providing young players with skills that translate to success in all areas of life. Whether new to the game or experienced players, our experienced coaches offer engaging sessions, friendly matches, and a unique training approach. Boys and girls ages 4 to 18 can join our teams and leagues to kick-start their soccer journey at Billy Baines Middle School. We offer programs for all skill levels, from beginner to elite, with a focus on core skills, fitness, and conditioning. Our youth soccer club provides a fun and supportive atmosphere for kids to learn and grow as athletes and individuals. With a variety of programs, camps, and leagues available, Propel Soccer Academy is dedicated to helping players become skilled, confident, and motivated on and off the field. Join our email list to stay updated on upcoming programs and events, and don't hesitate to reach out with any questions. Let us help you or your child excel in soccer and reach their full potential!
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