Fitness improvement programs in Houston, Texas

Dr. Jaime Aparicio PT & Performance is a health institution located at 6211 Edloe Street in Houston, Texas, United States. Specializing in physiotherapy, Dr. Jaime Aparicio is Houston’s running and athletic performance specialist. With a focus on helping endurance runners navigate injuries and optimize performance, Dr. Aparicio offers one-on-one personalized care, strength training, and education to help runners improve their times, reach new personal records, and train without the risk of injury. As a physical therapist and avid runner himself, Dr. Aparicio understands the unique needs of athletes and is dedicated to helping them reach their goals while minimizing the risk of injury. Services offered include comprehensive running history and training reviews, orthopedic assessments, running-specific testing, and customized treatment plans. In addition, strength and conditioning programs tailored to individual needs and dry needling treatments for injury recovery and improved performance are also available. Recovery services such as spinal manipulation and soft tissue techniques are offered to help runners recover and prevent injuries. Clients praise Dr. Jaime Aparicio for his knowledge, care, and dedication to their recovery and training needs. Located inside Avenu Fitness, Dr. Jaime Aparicio PT & Performance is the go-to destination for runners in Houston looking to improve their performance and stay injury-free.

River Oaks Physical Therapy & Wellness is a premier institution located in the heart of Houston, Texas. Our state-of-the-art facility offers a wide range of services including physical therapy, fitness training, and wellness programs. Our team of experienced physiotherapists and health professionals are dedicated to helping you achieve your health and fitness goals. Whether you are recovering from an injury, looking to improve your overall fitness, or seeking relief from chronic pain, our personalized approach will help you reach your full potential. Visit us at 1010 Travis Street and start your journey to a healthier, happier you.

Feel Free PT is a leading physiotherapy institution located at 1475 Texas Street in Houston, Texas. Our team of experienced and dedicated physiotherapists are committed to helping our clients feel their best and achieve optimal health and wellness. We offer a range of services including personalized treatment plans, rehabilitation exercises, and ergonomic assessments. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Feel Free PT is here to support you on your journey to a healthier, more active lifestyle. Visit us today and take the first step towards feeling free and living your best life.

Cultivating Changes, LLC is a health-focused institution located at 1335 Regents Park Drive in Houston, Texas, United States. Our mission is to empower individuals to make positive changes in their physical and mental well-being through personalized health and wellness programs. Our team of experienced professionals is dedicated to providing support and guidance to help clients achieve their health goals. Whether you are looking to improve your fitness, manage stress, or make healthier lifestyle choices, Cultivating Changes, LLC is here to help you on your journey to a happier and healthier life.

Located in Houston, Texas, the Baylor College of Medicine is a prestigious health university known for its cutting-edge research and innovative medical programs. Students have the opportunity to train with some of the brightest minds in healthcare, preparing them to become the future leaders in the field. The institution offers a wide range of educational programs in biomedical and health sciences, allowing students to find the right fit for their career goals. With a focus on early detection and prevention of chronic illnesses, the Baylor College of Medicine encourages regular visits to primary care physicians. The institution also offers specialized care from a team of innovative specialists, ensuring that patients receive the best possible treatment.

Tinker's Wellness Institute is a premier health institution located at 12311 Chessington Drive in Houston, Texas, United States. We offer a wide range of services and programs aimed at promoting physical, mental, and emotional well-being. Our team of experienced professionals is dedicated to helping our clients achieve their health and wellness goals through personalized care and support. Whether you are looking to improve your fitness, manage a chronic condition, or simply enhance your overall well-being, Tinker's Wellness Institute is here to help you every step of the way. Visit us today and start your journey to a healthier, happier you.

The Dr. Richard E. Wainerdi Wellness Institute is a state-of-the-art health facility located at 14087 South Main Street in Houston, Texas. This institute is dedicated to promoting health and wellness through a variety of services and programs. With a team of experienced healthcare professionals, the institute offers personalized care and support to help individuals achieve their health goals. Whether you are looking to improve your fitness, manage a chronic condition, or simply maintain a healthy lifestyle, the Dr. Richard E. Wainerdi Wellness Institute is here to help. Visit us today and take the first step towards a healthier, happier you.

The Institute of Sports Performance, located in Houston, Texas, is a renowned institution dedicated to helping athletes unlock their full potential. Led by peak performance expert Robert Andrews and his team, the institute offers programs tailored to enhance mental toughness and resilience in athletes facing high-pressure situations in professional sports, recovering from injuries, or navigating the competitive world of youth sports. Through cutting-edge techniques in sports psychology, the institute equips athletes with the skills to manage stress, control emotions, and maintain focus, ultimately enhancing their performance on the field. Specialized recovery programs are also available to help athletes overcome the mental hurdles of sports injuries, rebuilding confidence and fostering a stronger mindset for returning to their sport.

Located at 3100 Shenandoah Street in Houston, Texas, the Texas Hearing Institute is a nationally renowned institution specializing in pediatric hearing loss. Formerly known as The Center for Hearing and Speech, this facility offers a wide range of services and programs for children with hearing loss, all under one roof. The Audiology Department at Texas Hearing Institute uses state-of-the-art technology to diagnose hearing loss and create individualized plans for each child. The Speech Therapy Services cater to children from birth to 21 years old, providing comprehensive evaluations and therapy.

Topic of Discussion Sports is a premier gym and health institution located at 18702 Kieth Harrow Boulevard in Houston, Texas, United States. Our facility is dedicated to providing top-notch fitness and wellness services to help our members achieve their health goals. With state-of-the-art equipment, experienced trainers, and a welcoming atmosphere, we offer a wide range of fitness classes and programs to cater to all levels of fitness enthusiasts. Whether you are looking to lose weight, build muscle, or improve your overall health, Topic of Discussion Sports is the perfect place to reach your fitness goals. Join us today and start your journey to a healthier lifestyle!

Sport Karate America is a premier martial arts institution located at 16215 Clay Road in Houston, Texas. Our focus is on providing high-quality martial arts training for people of all ages. Whether you're looking to learn self-defense, improve your fitness, or compete in tournaments, we have a program for you. Our Kids Martial Arts program emphasizes mental, physical, and emotional development, while our adult training offers a comprehensive way to stay active and healthy. Led by experienced instructors, including Master Bear Loebe, our classes instill values such as respect, integrity, and discipline. Come visit us today and experience the love, honor, and discipline that sets Sport Karate America apart. Contact us at 832-444-2878 or [email protected] to get started on your martial arts journey.

Cypress Academy of Gymnastics is a premier fitness institution located at 11707 Huffmeister Road in Houston, Texas. Specializing in gymnastics, this facility offers a wide range of classes and programs for all ages and skill levels. From beginner to advanced, the experienced instructors at Cypress Academy of Gymnastics are dedicated to helping individuals achieve their fitness goals in a fun and supportive environment. Whether you're looking to improve your strength, flexibility, or overall health, this gym is the perfect place to start your fitness journey.

Donis Boxing Academy is a premier gym located at 17410 West Little York Road in Houston, Texas. Our academy specializes in boxing training and fitness programs for individuals of all levels and abilities. Whether you are a beginner looking to learn the basics of boxing or an experienced athlete looking to improve your skills, our expert trainers are here to help you reach your goals. At Donis Boxing Academy, we are committed to creating a supportive and motivating environment where you can achieve your fitness and health goals. Join us today and experience the benefits of training at our top-notch facility.

Welcome to Hard Knox Martial Arts Academy, located at 17711 Clay Road in Houston, Texas. Our premier gym and health institution offers top-quality training in Mixed Martial Arts (MMA), KickBoxing, and Muay Thai in the Katy area. Whether you are a beginner or an experienced athlete, our highly skilled coaches are here to help you achieve your fitness and martial arts goals. Our programs are designed to build strength, improve skills, and help you reach your full potential. Join our community of like-minded individuals and start your martial arts journey today at Hard Knox Academy. Let's GO!

Double Dragon Martial Arts Center is a premier health institution located at 12111 Louetta Road in Houston, Texas. With a focus on traditional martial arts training, our center offers a variety of classes and programs for students of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through the practice of martial arts. Whether you are looking to learn self-defense techniques, enhance your overall well-being, or simply have fun while getting in shape, Double Dragon Martial Arts Center has something to offer for everyone. Join us today and unleash your inner warrior!

Team Tooke Mixed Martial Arts Academy, located at 10111 Grant Road in Houston, Texas, is a premier gym and health institution offering martial arts classes for all ages. Our focus is on teaching self-discipline, impulse control, respect, focus, teamwork, dedication, and perseverance through our various programs such as Kids Jiu-jitsu and Kickboxing. Our experienced instructors are dedicated to helping students achieve their goals, whether they aspire to become professional fighters or simply want to improve their fitness and self-confidence. With a strong sense of community and a supportive environment, Team Tooke is more than just a gym - it's a second family for many of our members. Our dedication to quality instruction and customer service has earned us the prestigious National Go2Karate® Recognition Award, and we are proud of the positive reviews we receive from our students. Join us at Team Tooke Mixed Martial Arts Academy and let us help you change your life for the better.

King Daddy Sports - Memorial Area is a premier sports institution located at 14555 Fern Drive in Houston, Texas. Our facility offers top-notch sports training programs, state-of-the-art equipment, and expert coaching staff to help athletes of all levels reach their full potential. Whether you're a beginner looking to improve your skills or a seasoned athlete aiming for the next level, King Daddy Sports is the place for you. Join us and experience the thrill of sports in a supportive and professional environment.

The Fight Lab TX is a premier health institution located at 1718 Fry Road in Houston, Texas. We specialize in providing top-notch fitness and martial arts training for individuals of all skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall health and well-being. Whether you're looking to build strength, increase endurance, or learn self-defense techniques, The Fight Lab TX has a program for you. Join us today and start your journey to a healthier, stronger you.

Premier Martial Arts Barker Cypress is a top-rated health institution located at 3686 Barkers Branch Drive in Houston, Texas, United States. This premier martial arts facility offers a wide range of classes and programs for all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun while getting in shape, Premier Martial Arts Barker Cypress has something for everyone. With experienced instructors and a welcoming atmosphere, this institution is dedicated to helping you reach your fitness and martial arts goals. Come visit us and experience the benefits of martial arts training at Premier Martial Arts Barker Cypress.

Welcome to Olympic Karate & Sport Center - Shotokan, located at 5625 Beechnut Street in Houston, Texas. Our institution offers martial arts classes for both children and adults, ranging from beginner to advanced levels. Led by Sixth Degree Black Belt Sensei Alex Ndem, a former member of the USA Shotokan National Karate Team and two-time Karate world champion, our center focuses on teaching karate and fitness to students of all abilities. Sensei Alex, with over 25 years of martial arts experience and nearly 20 years of instructional experience, is a certified personal trainer and a master of Karate. He encourages students to participate in Houston-area karate tournaments, providing them with the opportunity to showcase their skills and win medals.

Elite Mixed Martial Arts - Westchase is a top-notch gym located at 11380 Westheimer Road in Houston, Texas. Offering a variety of classes in Mixed Martial Arts (MMA), Brazilian Jiu Jitsu, kickboxing, self-defense, boxing, and more, this institution is dedicated to helping individuals improve their physical fitness, mental awareness, and self-confidence. The experienced instructors at Elite MMA provide a safe and fun-filled environment for students of all levels, from beginners to world champions. With a focus on teamwork, community, and personal growth, Elite MMA is committed to helping individuals achieve their goals both inside and outside the gym. Whether you're looking to learn self-defense tactics, improve your cardiovascular health, or simply have fun while getting in shape, Elite Mixed Martial Arts - Westchase has something for everyone. Schedule a complimentary session today to get started on your journey towards a healthier, more confident you.

Cho's Tae Kwon Do Center is a premier health institution located at 7510 Cherry Park Drive in Houston, Texas, United States. Our center offers top-notch training in the ancient martial art of Tae Kwon Do, focusing on physical fitness, mental discipline, and self-defense techniques. Led by experienced instructors, our programs cater to students of all ages and skill levels, providing a safe and supportive environment for learning and growth. Join us at Cho's Tae Kwon Do Center and embark on a journey to improve your physical and mental well-being while mastering the art of self-defense.

Parisi Speed School, located at 14690 Memorial Drive in Houston, Texas, is a gym and health institution that has been performance proven with over 1 million athletes using their systems to build their athletic skills. With over 100 locations in the United States and worldwide, Parisi Speed Schools use a curriculum based in science and sports psychology to help every athlete reach their potential. The Parisi Youth Sports Training System is a proprietary methodology with proven results for youth from age 7 to 18 and beyond. Parisi Affiliates enjoy a wide range of benefits from a company with over 30 years in the youth sports performance business. The institution believes in continuing education and staying up-to-date with the latest developments in the fitness industry.

The Village School - Viking Natatorium is a state-of-the-art facility located at 13100 Whittington Drive in Houston, Texas. This institution is not only a gym but also a health center, offering a wide range of fitness classes, swimming lessons, and wellness programs for individuals of all ages. The Viking Natatorium features a large indoor pool, modern fitness equipment, and experienced instructors to help you achieve your health and wellness goals. Whether you are looking to improve your swimming skills, get in shape, or simply relax and unwind, the Village School - Viking Natatorium has something for everyone. Come visit us today and experience the benefits of our top-notch facilities and friendly staff.

The Memorial Athletic Club and Aquatic Center is a top-notch health and fitness facility located in West Houston, Texas. With a focus on quality health programs and a variety of classes including Functional, Strength, Aerobic, and Group Exercise, we provide a comfortable and clean environment with state-of-the-art equipment. Our non-contract philosophy allows for flexibility and convenience for our members. Our Pilates program and Reformer Studio are renowned in Houston, and we also offer innovative programs like MYZONE for accurate heart rate monitoring. The MAC Screen & Stretch program helps prevent injuries and improve flexibility, while our Adult Total Conditioning Program and Parisi Speed School cater to athletes of all levels. Testimonials from members like Amy, Carol, and Caroline attest to the success and positive impact of our programs and instructors. Come visit us at 14690 Memorial Drive in Houston and experience the excellence of the Memorial Athletic Club and Aquatic Center for yourself!

Prodigy All-Stars is a premier gym located at 11707 Huffmeister Road in Houston, Texas. Our facility is dedicated to promoting health and wellness through a variety of fitness programs and classes. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced trainers are here to help you reach your goals. Join our community of dedicated athletes and discover the Prodigy All-Stars difference today!

Young Brothers Taekwondo Copperfield is a health institution located at 8515 Jackrabbit Road in Houston, Texas. Serving the Northwest Houston area since 1982, this institution offers excellent traditional martial arts training for children, teens, and adults. The Tots Program is designed for children ages 4 to 6, while the Kids Program caters to children ages 6 to 11. Teens aged twelve and up can participate in a program that focuses on conditioning and advanced Taekwondo techniques. Adults can join the program that emphasizes general conditioning and self-defense. Additionally, there is a martial fitness program for women called Fighting Fit! The instructors at Young Brothers Taekwondo are highly praised for their dedication and ability to help students improve their confidence, discipline, and physical abilities. Families who have been practicing at this institution for years rave about the positive impact it has had on their lives. If you are looking for a martial arts program that prioritizes personal development and growth, Young Brothers Taekwondo Copperfield is the place to be.

No Limits Martial Arts Champions is a premier health institution located at 11202 Steeplecrest Drive in Houston, Texas. Our institution is dedicated to helping individuals of all ages and fitness levels achieve their health goals through the practice of martial arts. With a team of experienced instructors and a state-of-the-art facility, we offer a wide range of classes and programs tailored to meet the needs of each student. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, No Limits Martial Arts Champions is the perfect place for you. Join us today and discover the limitless possibilities of martial arts training!

Maragon Tennis is a premier health and school institution located in the beautiful Houston Heights neighborhood of Houston, Texas, United States. Our facility offers top-notch tennis facilities and programs for all ages and skill levels. Whether you are a beginner looking to learn the basics or a seasoned player looking to improve your game, Maragon Tennis has something for everyone. Our experienced coaches and staff are dedicated to helping you achieve your tennis and fitness goals in a supportive and welcoming environment. Join us at Maragon Tennis and take your game to the next level!

Gracie Barra Copperfield is a renowned health institution located in Houston, Texas. Offering top-notch fitness and martial arts programs, Gracie Barra Copperfield is dedicated to helping individuals achieve their health and wellness goals. With a focus on Brazilian Jiu-Jitsu and self-defense training, the institution provides a welcoming and supportive environment for students of all ages and skill levels. Conveniently situated at 17319 Farm to Market Road 529, Gracie Barra Copperfield is the perfect place to improve your physical fitness and mental well-being.