TOP 30 Fitness improvement programs in Austin, Texas

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At Atos Austin Brazilian Jiu Jitsu, located at 11701 Bee Cave Road in Austin, Texas, you can join the best Jiu Jitsu school in the area with top-notch amenities. Whether you're looking to break out of your routine, improve your technique, or enhance your overall health, our world-class instructors are here to help you reach your goals. Our martial arts programs not only provide physical exercise but also teach important skills and discipline for self-protection. With regular training, you can reduce stress, improve flexibility, and maintain a healthy weight. Join our community and meet our Professor Guilherme Campos, a World Champion and coach of several world champions. Don't wait any longer to start your Jiu Jitsu journey at Atos Austin and discover the inner strength you've always had. Join us for a free class and see for yourself why our gym is so much more than just a Jiu Jitsu academy. Testimonials from proud parents and dedicated students highlight the positive impact Atos Austin has had on their lives. Come in and experience the difference for yourself today!

Austin Pilates Barn 2 is a premier gym and health institution located at 14265 Ranch to Market Road 2769 in Leander, Texas. Our facility offers top-of-the-line Pilates equipment and experienced instructors to help you achieve your fitness goals. Whether you are a beginner or an advanced practitioner, our classes cater to all levels of experience. Join us at Austin Pilates Barn 2 and experience a transformative workout that will strengthen your body and improve your overall well-being.

Tiger-Rock Martial Arts of North Austin is a top-notch taekwondo, fitness, and child care center located at 12112 North FM 620 in Austin, Texas. Serving the communities of North Austin, Cedar Park, Round Rock, and beyond, Tiger-Rock has been providing martial arts instruction for over 20 years. Through the practice of taekwondo, students of all ages learn valuable life skills such as discipline, respect, and honor. Martial arts training at Tiger-Rock will not only improve your physical fitness but also enhance your mental and social well-being. Parents have witnessed positive changes in their children after enrolling them in the programs at Tiger-Rock, noting improvements in focus, discipline, and behavior. The facility offers programs for both children and adults, including Brazilian jiu-jitsu classes for adults. Additionally, Tiger-Rock is a state-licensed child care facility, providing a safe and clean environment for after-school care for children aged 6 to 12.

Sport Speed Austin is a premier health institution located in Austin, Texas. Specializing in sports performance training, our facility at 4701 Staggerbrush Road is equipped with state-of-the-art equipment and expert trainers to help individuals of all levels reach their fitness goals. Whether you're an athlete looking to improve your speed and agility, or simply want to enhance your overall health and wellness, Sport Speed Austin is the place for you. Our personalized training programs and supportive environment make us the top choice for those seeking to elevate their fitness game in Austin.

VisionBody Texas Fitness is a cutting-edge gym located in Austin, Texas, United States. We offer state-of-the-art fitness equipment and personalized training programs to help you achieve your health and wellness goals. Our experienced trainers are dedicated to helping you reach your full potential and transform your body. Whether you are looking to lose weight, build muscle, or improve your overall fitness, VisionBody Texas Fitness has everything you need to succeed. Come visit us at 2800 Barton Creek Boulevard and start your journey to a healthier, stronger you today.

Paragon Jiu-Jitsu Academy in Austin is a premier gym and health institution located at 6800 West Gate Boulevard in Texas, United States. Our academy offers top-notch training in the art of Jiu-Jitsu, with experienced instructors who are dedicated to helping students reach their full potential. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, Paragon Jiu-Jitsu Academy provides a supportive and encouraging environment for all levels. Join us today and discover the physical and mental benefits of practicing Jiu-Jitsu at our esteemed facility in Austin.

Austin Submission Fighting is a premier health institution located in Austin, Texas. Our facility at 11940 Menchaca Road offers top-notch training in various forms of martial arts and combat sports, including Brazilian Jiu-Jitsu, Muay Thai, and wrestling. Our experienced instructors provide personalized coaching to help students of all skill levels improve their technique, fitness, and confidence. Whether you are a beginner looking to learn self-defense or an experienced fighter aiming to compete, Austin Submission Fighting has a program for you. Join us and unleash your full potential in a supportive and challenging environment.

Austin Karate Academy is a premier health institution located in Austin, Texas. Our academy offers top-notch karate classes for all ages and skill levels. Whether you are a beginner looking to improve your fitness or an experienced martial artist wanting to hone your skills, our expert instructors are here to help you reach your goals. With a focus on physical fitness, mental discipline, and self-defense techniques, Austin Karate Academy provides a well-rounded approach to overall wellness. Come visit us at 9308 Anderson Mill Road and start your journey to a healthier, stronger you today!

Northwest Austin ATA Martial Arts is a premier health institution located at 13450 Research Boulevard in Austin, Texas. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of traditional Taekwondo. With a focus on discipline, respect, and physical fitness, our classes provide a fun and challenging workout that will improve both your physical and mental well-being. Join us at Northwest Austin ATA Martial Arts and start your journey to a healthier, more confident you.

Gracie Barra South Austin is a premier gym located at 8204 Brodie Lane in Austin, Texas. This institution specializes in providing top-notch health and fitness services, with a focus on Brazilian Jiu-Jitsu training. Our experienced instructors are dedicated to helping members achieve their fitness goals while learning self-defense techniques in a supportive and encouraging environment. Whether you are a beginner or an experienced practitioner, Gracie Barra South Austin offers a welcoming community for individuals of all skill levels. Join us today and start your journey towards a healthier and more confident you!

Six Blades Jiu-Jitsu Austin, located at 13642 North Highway 183 in Austin, Texas, is the Headquarters for the Six Blades Jiu-Jitsu Association, with representation in over 12 countries. We are proud to serve the communities of Austin, Cedar Park, and Round Rock with high-level Brazilian Jiu-Jitsu instruction. Our programs follow a curriculum to ensure continuity in students' learning journeys, all within a modern, clean facility that offers a friendly and safe environment. Brazilian Jiu-Jitsu provides a full-body workout that can help you get fit, increase muscle mass, and improve your overall shape, all while having fun and learning a valuable life skill. Grounded in combative and competitive sport, BJJ sparring is optional but can be a great way to test your abilities and push your limits. For those interested, there are opportunities to compete in tournaments and even pursue a professional career in the sport.

Martial Arts of Austin is a premier gym located at 111 Ramble Lane in Austin, Texas. Our institution offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or simply have fun, Martial Arts of Austin is the perfect place for you. Join us today and experience the benefits of training in a supportive and welcoming environment.

Total Fitness Kickboxing in South Austin, TX is a premier gym and health center located at 3601 West William Cannon Drive in Austin, Texas. Our facility offers a unique and intense workout experience that combines kickboxing techniques with cardiovascular and strength training. Our expert instructors are dedicated to helping you achieve your fitness goals and push you to your limits in a supportive and motivating environment. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Total Fitness Kickboxing is the place for you. Join us today and start your journey to a healthier, stronger you.

South Austin Gym, located at 5700 Menchaca Road in Austin, Texas, is not your average gym. Offering a variety of programs including boxing, kickboxing, BJJ, and fitness training, this gym is the place to be for those looking to transform their fitness routine. With a focus on simplicity and effectiveness, South Austin Gym provides top-quality essentials in a well-maintained facility, without the unnecessary frills that can drive up costs at other gyms. At South Austin Gym, you can expect personalized attention from highly knowledgeable and certified experts who will help you reach your fitness goals. Whether you're looking to try boxing or kickboxing for the first time, or you're an experienced martial artist, South Austin Gym has a program for you. The KICKSTART Program is a great way to get introduced to the basics of boxing and kickboxing, while the SAS boxing program offers a unique opportunity to train with world champions.

Austin Strength and Conditioning is a premier gym and health institution located at 5513 Southwest Parkway in Austin, Texas, United States. Our core values of belief, dedication, attitude, and respect drive our mission to improve physical performance and overall well-being for all individuals. Our strength and conditioning department focuses on using safe practices, educating athletes on healthy lifestyles, and providing a well-rounded exercise experience. Our coaches are dedicated to ensuring the health and safety of each individual, allowing them to reach their peak potential. Our facility offers a dedicated space for individual success and our world-class experienced staff are committed to helping athletes achieve their goals. With group fitness classes and state-of-the-art equipment, Austin Strength and Conditioning is the perfect place for elite and aspiring athletes to train and reach their full potential. Contact us at kenneth@austinswimclub.org for more information.

Austin Martial Arts is a premier health institution located in Austin, Texas. Our facility at 3736 Bee Cave Road offers a range of martial arts programs designed to improve physical fitness, mental agility, and self-defense skills. Our experienced instructors provide personalized training in a supportive and welcoming environment. Whether you are a beginner or an experienced martial artist, Austin Martial Arts is dedicated to helping you achieve your health and wellness goals. Join us today and experience the benefits of martial arts training firsthand.

Austin Genwakai Karate is a premier martial arts institution located at 2125 Goodrich Avenue in Austin, Texas. Our focus is on promoting physical and mental well-being through the practice of traditional karate. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your fitness, learn self-defense techniques, or simply challenge yourself in a new way, Austin Genwakai Karate has something to offer. Join us and discover the many benefits of martial arts training in a welcoming and supportive environment.

Renzo Gracie Austin is a gym and health institution located at 4631 Airport Boulevard in Austin, Texas, United States. Join our amazing community on a journey of self-improvement with our Future Champions Program, offering classes for ages 3 through 13. Whether you're a beginner or a seasoned competitor, we have classes for all levels. Our one-on-one coaching with experienced Instructors allows you to learn at a faster pace. As part of the Renzo Gracie Schools network, you'll have access to world-class training. Jiu Jitsu is a great way to get in shape, with classes burning up to 670 calories per session. It's a grappling-based martial art that teaches you how to control opponents through leverage, control, and submissions. Our instructors have decades of experience in teaching, training, and competing. Bring your whole family to train in our family-oriented community.

Legends Boxing in South Austin, Texas is not your average gym. Located at 9001 Brodie Lane, this boxing institution offers a unique approach to fitness that will push your limits and challenge you in ways you never thought possible. With a focus on boxing for exercise, Legends Boxing aims to help you achieve your fitness goals while also improving your mental health and overall well-being. The benefits of boxing are endless, from improved cardiovascular health to increased muscle growth and fat loss. At Legends Boxing, you can expect high-intensity workouts that will leave you sweating and feeling empowered. Whether you are a beginner or a seasoned pro, the experienced trainers at Legends Boxing will guide you through each class, helping you to perfect your technique and reach your full potential.

Chris Protein Personal Training Austin is a premier health institution located in Austin, Texas. We specialize in providing personalized fitness programs tailored to each individual's goals and needs. Our experienced trainers are dedicated to helping clients achieve their fitness goals through customized workout plans, nutritional guidance, and ongoing support. Whether you are looking to lose weight, build muscle, or improve your overall health, Chris Protein Personal Training Austin is here to help you reach your full potential. Visit us at 5716 U.S. 290 and start your fitness journey today.

Flexz Fitness is a cutting-edge fitness institution located in Austin, Texas, United States. As a school dedicated to promoting health and wellness, Flexz Fitness offers a wide range of classes and programs designed to help individuals achieve their fitness goals. Whether you're looking to build muscle, improve flexibility, or increase endurance, Flexz Fitness has something for everyone. With experienced instructors and state-of-the-art facilities, Flexz Fitness is the perfect place to kickstart your fitness journey.

South Austin Kung Fu & Tai Chi 少林 is a premier health institution located at 5214 Burleson Road in Austin, Texas. Our expert instructors offer traditional martial arts training in Kung Fu and Tai Chi, promoting physical fitness, mental clarity, and inner peace. Whether you are a beginner or an experienced practitioner, our classes cater to students of all levels. Join us at South Austin Kung Fu & Tai Chi 少林 and embark on a journey towards holistic well-being and self-improvement.

Capoeira Austin is a vibrant and dynamic health institution located on East Riverside Drive in Austin, Texas. This unique institution offers a variety of classes and workshops in the Brazilian martial art of Capoeira, known for its combination of dance, acrobatics, and music. Whether you are a beginner looking to improve your fitness and coordination or an experienced practitioner wanting to refine your skills, Capoeira Austin provides a welcoming and supportive environment for all levels. Join us at Capoeira Austin and experience the physical, mental, and cultural benefits of this exciting art form.

Breakdance Austin is a premier dance institution located at 4201 South Congress Avenue in Austin, Texas. With a focus on the art of breakdancing, this institution offers classes for all skill levels, from beginners to advanced dancers. The experienced instructors provide a fun and supportive environment for students to learn and improve their breakdancing skills. Whether you're looking to learn new moves, get in shape, or just have fun, Breakdance Austin is the place to be. Join us and unleash your inner dancer today!

Austin Fight Team is a premier gym located in the heart of Austin, Texas. Our team of experienced trainers and coaches are dedicated to helping you achieve your fitness and health goals through a variety of programs and classes. Whether you are looking to improve your boxing skills, increase your strength and conditioning, or just want to get in shape, our gym has something for everyone. Come visit us at 211 West Annie Street and see why Austin Fight Team is the ultimate destination for those looking to challenge themselves and reach new levels of fitness.

Knockout Austin is a premier gym and health center located at 1211 West 6th Street in Austin, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training, and wellness programs to help you reach your health and fitness goals. Whether you're looking to lose weight, build muscle, improve your overall health, or simply enjoy a fun and challenging workout, Knockout Austin has something for everyone. Our experienced trainers and staff are dedicated to helping you achieve your best self, and our welcoming atmosphere will make you feel right at home. Come visit us at Knockout Austin and start your journey to a healthier, happier you today!

Ballet Austin is a renowned institution located in the heart of Austin, Texas, dedicated to promoting physical fitness and overall well-being through the art of ballet. As a gym and health center, Ballet Austin offers a wide range of classes and programs for individuals of all ages and fitness levels, from beginner to advanced. With its state-of-the-art facilities and experienced instructors, Ballet Austin provides a welcoming and supportive environment for students to explore the beauty and grace of ballet while improving their strength, flexibility, and cardiovascular health. Whether you are looking to learn the fundamentals of ballet or enhance your skills as a seasoned dancer, Ballet Austin is the perfect place to nurture your passion for dance and fitness. Come join us at 501 West 3rd Street and experience the joy of ballet for yourself!

Austin Fitness and Coaching is a premier health institution located in the vibrant city of Austin, Texas. Our facility at 5501 North Lamar Boulevard offers a wide range of fitness and coaching services to help individuals achieve their health and wellness goals. Our dedicated team of experienced trainers and coaches provide personalized workout plans, nutrition guidance, and motivation to support our clients on their fitness journey. Whether you are looking to lose weight, build muscle, or improve your overall health, Austin Fitness and Coaching is here to help you reach your full potential. Join us today and take the first step towards a healthier, happier you.

MOD Fitness is a premier gym and health institution located at 4406 Burnet Road in Austin, Texas. Our state-of-the-art facility offers a variety of fitness classes and training programs to help you reach your health and wellness goals. Whether you're looking to tone up, build strength, or improve your overall fitness, our experienced instructors are here to guide and support you every step of the way. With a welcoming and motivating environment, MOD Fitness is the perfect place to kickstart your fitness journey.

Shed Pilates Fitness is a gym and health institution located at 5501 North Lamar Boulevard in Austin, Texas. Our studio offers a variety of classes to help you build a strong foundation of core muscles, learn ideal movement patterns for your unique body, and incorporate healthy habits into your everyday life. From our Foundations Class to our MVMT class, we focus on proper pelvic floor engagement, correct movement patterns, breathing techniques, strength training, and more to leave you feeling stronger, taller, and more confident. Our Contemporary Reformer Pilates and athletic movements class is perfect for those looking to challenge themselves and improve muscle tone, bone density, strength, flexibility, balance, cardiovascular health, stamina, and focus. We also offer one-on-one personal weight training to cross train from the Reformer and improve overall health and confidence. Sign up for our NEW CLIENT SPECIALS to experience the benefits of Shed Pilates Fitness today!