Fitness for mental health in Texas
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ATX Kung Fu
● OpenATX Kung Fu is a health-focused institution located at 2400 East Cesar Chavez Street in Austin, Texas. Our mission is to promote physical fitness, mental well-being, and self-defense skills through the practice of traditional Kung Fu techniques. Our experienced instructors provide personalized training in a supportive and welcoming environment. Whether you are looking to improve your physical strength, boost your confidence, or simply learn a new martial art, ATX Kung Fu is the place for you. Join us today and start your journey towards a healthier and more empowered self.
2400 E Cesar Chavez St, Austin, TX 78702, United States -
Impact -Round Rock /Cedar Park Youth Basketball
● OpenImpact - Round Rock/Cedar Park Youth Basketball is a premier institution located at 8443 Fern Bluff Avenue in Round Rock, Texas, United States. Specializing in health and fitness through basketball, Impact Austin youth basketball offers a range of programs to help young athletes improve their skills and make their school teams. From small group personal training to top-rated tournaments, Impact Sportz is dedicated to developing the next generation of elite basketball players in the central Texas area. Founded in Chicago in 2000 by Lonnie Welch and Toron Clark, Impact Sportz has a proven track record of producing top-level athletes. Now located in Austin, Texas, Impact Sportz focuses on providing local athletes with the tools and training they need to reach their full potential on the court. Whether you're in Round Rock or Cedar Park, Impact Youth Basketball has programs for players of all ages and skill levels.
8443 Fern Bluff Ave, Round Rock, TX 78681, United States -
V.O.W. BJJ
● ClosedV.O.W. BJJ, located at 5555 North Lamar Boulevard in Austin, Texas, is a health institution dedicated to the art of Brazilian Jiu-Jitsu. Our community, known as the Village of Wolves, is committed to helping each member grow and improve both on and off the mat. Our training environment is casual and friendly, allowing students to express themselves freely and support each other in their journey. Whether you are a beginner or experienced practitioner, V.O.W. BJJ welcomes you to try your first class for free. We believe that Jiu-Jitsu is for everyone, regardless of age, fitness level, or physical limitations. Our goal is to create a community where we evolve together, surpassing expectations and reaching our full potential through the practice of Jiu-Jitsu.
5555 N Lamar Blvd H115, Austin, TX 78751, United States -
Taoist Tai Chi Society
● OpenThe Taoist Tai Chi Society in Austin, Texas is a health-focused institution dedicated to promoting physical and mental well-being through the practice of Tai Chi. Located at 11512 Olson Drive, the society offers classes and workshops in the ancient Chinese martial art form, known for its gentle, flowing movements and meditative benefits. Whether you are a beginner or an experienced practitioner, the society welcomes individuals of all ages and fitness levels to join in the practice and experience the healing benefits of Tai Chi.
11559 Spicewood Parkway Activities & Education Center, 11512 Olson Dr, Austin, TX 78750, United States -
Noel’s WhiteTigers Taekwondo
● ClosedNoel’s WhiteTigers Taekwondo is a premier health institution located in Round Rock, Texas, United States. We offer top-notch Taekwondo training for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals in a supportive and empowering environment. Join us at 3203 South Interstate 35 Frontage Road and unleash your inner strength with Noel’s WhiteTigers Taekwondo.
3203 S I-35 Frontage Rd #585, Round Rock, TX 78664, United States -
Tae Kwon Do
● OpenTae Kwon Do is a martial arts institution located in Round Rock, Texas, United States. This health-focused institution offers classes in the Korean martial art of Tae Kwon Do, known for its dynamic kicks and punches, as well as its emphasis on physical fitness, mental discipline, and self-defense techniques. Students of all ages and skill levels are welcome to join and improve their physical strength, flexibility, and overall well-being. Whether you are looking to learn self-defense, improve your fitness, or simply challenge yourself in a new way, Tae Kwon Do in Round Rock is the perfect place to start your martial arts journey.
Round Rock, TX 78681, United States -
Lil’ Dragon Pre-k Martial Arts Austin Texas
● OpenLil’ Dragon Pre-k Martial Arts in Austin, Texas is a health-focused institution dedicated to teaching young children the fundamentals of martial arts. Located at 5775 Airport Boulevard, our program is specifically designed for preschool-aged children, providing a safe and supportive environment for them to learn discipline, focus, and physical fitness through the practice of martial arts. Our experienced instructors are committed to helping children build confidence, strength, and coordination while having fun and developing important life skills. Join us at Lil’ Dragon Pre-k Martial Arts and watch your child grow both physically and mentally in a positive and empowering way.
5775 Airport Blvd Suite 600d, Austin, TX 78752, United States -
MAX Taekwondo
● ClosedMAX Taekwondo is a health institution located at 1604 Glencrest Drive in Austin, Texas, United States. They offer a Beginner Program for ages 10-99 from 5:00 p.m. to 5:45 p.m. and an Advanced/Adult Program for the same age group from 5:45 p.m. to 6:30 p.m. The institution also offers a variety of classes including taekwondo, yoga, martial arts, karate, massage, self defense, MMA, kung fu, bullying prevention, and fitness. Contact them at brad@maxtkd.org for more information.
1604 Glencrest Dr, Austin, TX 78723, United States -
Kokoro Judo
● ClosedKokoro Judo is a premier health institution located on Park Road in Austin, Texas. We specialize in the ancient martial art of Judo, offering classes for all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn and grow physically and mentally. Whether you are looking to improve your fitness, gain self-defense skills, or simply have fun, Kokoro Judo is the place for you. Join us and experience the many benefits of practicing Judo today!
Park Rd, Austin, TX 78721, United States -
Lions Krav Maga
● ClosedLions Krav Maga, located at 3300 West Anderson Lane in Austin, Texas, is a premier institution specializing in health and self-defense training. In celebration of Easter, we are offering a special Flash Sale with a 20% discount on all memberships. Our Fight Tactics: Ground classes will now be held every Monday night at 7:20 PM starting January 22, 2024. Krav Maga is a practical and instinctive system of self-defense that focuses on real-life situations. Our training methods are based on principal-based learning, ensuring that you can effectively handle any threat or conflict. Whether it's a street mugging or a sexual assault, we provide you with the skills and confidence to protect yourself and your loved ones.
3300 W Anderson Ln. #301, Austin, TX 78757, United States -
Cheer Station National Training
● ClosedCheer Station National Training is a premier gym and health institution located at 9330 United Drive in Austin, Texas. We offer top-notch training programs for cheerleaders of all skill levels, from beginners to advanced. Our experienced coaches provide personalized instruction to help athletes improve their technique, strength, and flexibility. With state-of-the-art facilities and a supportive community, Cheer Station National Training is the perfect place to reach your full potential in the world of cheerleading. Join us today and elevate your skills to new heights!
9330 United Dr #180, Austin, TX 78758, United States -
Shield Brazilian Jiu-Jitsu
● ClosedShield Brazilian Jiu-Jitsu is a premier health institution located in Austin, Texas. Our facility at 2301 Denton Drive offers top-notch Brazilian Jiu-Jitsu training for individuals of all skill levels. Our experienced instructors provide expert guidance in a supportive and encouraging environment, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner striving to reach new levels of mastery, Shield Brazilian Jiu-Jitsu is the place for you. Join us and experience the transformative power of Brazilian Jiu-Jitsu today.
2301 Denton Dr Suite G, Austin, TX 78758, United States -
Team Haas Judo Jiu-Jitsu
● ClosedTeam Haas Judo Jiu-Jitsu is a premier health institution located at 17005 Joe Barbee Drive in Round Rock, Texas, United States. With a focus on the martial arts disciplines of Judo and Jiu-Jitsu, this institution offers top-notch training for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. Led by experienced instructors, Team Haas Judo Jiu-Jitsu provides a supportive and welcoming environment for students of all levels, from beginners to advanced practitioners. Join us and unleash your full potential in a dynamic and empowering setting.
17005 Joe Barbee Dr Suite 500, Round Rock, TX 78664, United States -
Nu-U Studio by Pole & Performance, LLC
● ClosedNu-U Studio by Pole & Performance, LLC is a gym and health institution located at 7801 North Lamar Boulevard in Austin, Texas, United States. Embark on a journey of self-discovery and wellbeing at Nu-U Studio, where soul, mind, and body come into harmony through our unique classes. Our certified instructors will guide you towards balance and transformation in every class, whether it be Pole Dance or Yoga. At Nu-U Studio, every movement is a dialogue with your deepest self, crafted by the passion and vision of Ofelia and Lucas. Join our community and explore your own path to freedom and grace through personal transformation.
7801 N Lamar Blvd A130, Austin, TX 78752, United States -
Zenergy Pilates
● ClosedZenergy Pilates is a premier fitness institution located in Austin, Texas. Our state-of-the-art gym is dedicated to helping individuals achieve their health and wellness goals through the practice of Pilates. Our expert instructors offer personalized training sessions that cater to all fitness levels, from beginners to advanced practitioners. Whether you're looking to improve your strength, flexibility, or overall well-being, Zenergy Pilates is the perfect place to energize your mind and body. Visit us at 8300 North FM 620 and experience the transformative power of Pilates today.
8300 N FM 620 suite n-700, Austin, TX 78726, United States -
Premier Martial Arts Round Rock
● ClosedPremier Martial Arts Round Rock is a top-notch gym located at 1200 East Palm Valley Boulevard in Round Rock, Texas. Offering a wide range of martial arts classes for all ages and skill levels, this institution is dedicated to helping individuals improve their physical fitness, mental discipline, and self-defense skills. With experienced instructors and a supportive environment, Premier Martial Arts Round Rock is the perfect place to achieve your health and fitness goals while learning valuable martial arts techniques. Join us today and unleash your full potential!
1200 E Palm Valley Blvd, Round Rock, TX 78664, United States -
AOA Boxing
● ClosedAOA Boxing is a premier gym located at 3 Indian Meadows Drive in Round Rock, Texas. Our facility is dedicated to promoting health and wellness through the sport of boxing. Whether you are a beginner looking to learn the basics or an experienced boxer wanting to improve your skills, our knowledgeable trainers are here to help you reach your fitness goals. Join us at AOA Boxing for a challenging workout that will not only improve your physical strength and endurance, but also boost your confidence and mental focus.
3 Indian Meadows Dr, Round Rock, TX 78665, United States -
Nyofaceboxing
● OpenNyofaceboxing is a premier gym located at 7908 Rosenberry Drive in Austin, Texas. Our facility focuses on promoting health and fitness through the sport of boxing. Whether you are a beginner looking to learn the basics or an experienced boxer looking to improve your skills, Nyofaceboxing offers a welcoming and supportive environment for all levels. Our experienced trainers are dedicated to helping you reach your fitness goals and improve your boxing technique. Join us at Nyofaceboxing and experience the physical and mental benefits of this dynamic and challenging sport.
7908 Rosenberry Dr, Austin, TX 78747, United States -
Austin Women's Boxing Club
● ClosedAustin Women's Boxing Club is a unique institution located at 2919 Menchaca Road in Austin, Texas. As a gym focused on health and fitness, our classes are run by USA Boxing Certified Coaches who are dedicated to helping you build boxing skills, confidence, and community. We are excited to announce that we will be improving our HVAC and insulation to ensure a comfortable environment for our members. Please note that the gym will be closed from April 1st to April 7th in preparation for these upgrades.
2919 Menchaca Rd #210, Austin, TX 78704, United States -
Master Palacios ATA Martial Arts
● ClosedMaster Palacios ATA Martial Arts is a premier health institution located in Austin, Texas. Our skilled instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of traditional martial arts. With a focus on discipline, respect, and physical fitness, our classes offer a unique combination of mental and physical training to improve overall well-being. Join us at 13900 North Interstate Highway 35 and start your journey towards a healthier and more confident self today.
13900 N Interstate Hwy 35, Austin, TX 78728, United States -
Austin Impact Jeet Kune Do
● ClosedAustin Impact Jeet Kune Do is a premier gym and health institution located in Austin, Texas. Our facility at 1779 Wells Branch Parkway offers top-notch training in the art of Jeet Kune Do, a martial art founded by Bruce Lee. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, self-defense skills, and mental discipline. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, Austin Impact Jeet Kune Do has a program for you. Join us and experience the transformative power of Jeet Kune Do in a supportive and welcoming environment.
1779 Wells Branch Pkwy, Austin, TX 78728, United States -
Cougar Tae Kwon Do LLC
● ClosedCougar Tae Kwon Do LLC is a premier health institution located at 308 Sonterra Boulevard in Jarrell, Texas, United States. Specializing in the Korean martial art of Tae Kwon Do, this institution offers top-notch training and instruction for students of all ages and skill levels. With a focus on physical fitness, self-defense, and personal development, Cougar Tae Kwon Do LLC provides a welcoming and supportive environment for individuals looking to improve their physical and mental well-being. Join us today and unleash your inner warrior!
308 Sonterra Blvd, Jarrell, TX 76537, United States -
In Form Pilates & Bodywork
● ClosedIn Form Pilates & Bodywork is a gym and health institution located at 1500 West 38th Street in Austin, Texas, United States. Pilates is a mindful training practice that strengthens concentration and focus, while also supporting overall health and well-being. The instructors at In Form Pilates offer a modern interpretation of classical Pilates, providing personalized sessions to help you achieve your fitness goals. Whether you're looking to improve your strength, flexibility, or mental focus, In Form Pilates is here to support you. Join our supportive community and experience the benefits of Pilates for yourself. Contact us to schedule a session and start your journey to a healthier, more balanced body.
1500 W 38th St #27, Austin, TX 78731, United States -
Legacy Brazilian Jiujitsu
● Closedits content are designed to provide a safe and supportive environment for adults looking to improve their physical health, mental wellness, and overall quality of life through Brazilian Jiu-Jitsu. Located in Pflugerville, Texas, Legacy Brazilian Jiu-Jitsu offers top-notch adult BJJ classes that focus on building strength, flexibility, and self-defense skills in a practical and applicable way. Our classes are designed for real people, regardless of age or fitness level, and our experienced instructors are dedicated to helping you achieve your personal goals. Whether you're looking to increase your balance, agility, and awareness, or simply want to try something new and challenging, our Adult BJJ program is the perfect fit for you.
1900 E Howard Ln bldg c 2, Pflugerville, TX 78660, United States -
Travis County Strength
● ClosedTravis County Strength is a gym and health institution located at 4507 Airport Boulevard in Austin, Texas, United States. Offering a variety of classes including Strength & Conditioning, Strongman, and Recovery, TCS provides a unique fitness experience focused on physical and mental development. The institution offers a First Class pass for those interested in trying out TCS before committing to a membership. The Intro Month membership trial allows individuals to experience the TCS community and meet the coaches before selecting a membership option. The facility is built upon foundational principles of integrity, hard work, personal growth, and community. The coaches at TCS, including Dani, Kristina, and Jen T, are dedicated to helping individuals achieve their fitness goals and overcome obstacles. Whether you're a seasoned athlete or new to fitness, TCS welcomes all who are willing to work hard and add value to the community. Join TCS and start your journey towards true strength and personal growth today.
4507 Airport Blvd STE A, Austin, TX 78751, United States -
Esquina Tango
● ClosedEsquina Tango is a vibrant and unique institution located in Austin, Texas. Situated at 209 Pedernales Street, this gym and health center offers a variety of fitness classes and wellness programs designed to promote physical and mental well-being. With a focus on embracing the art of movement and dance, Esquina Tango provides a welcoming and inclusive environment for individuals of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, Esquina Tango offers a range of classes and workshops to help you achieve your goals. Come join us at Esquina Tango and experience the benefits of a holistic approach to health and wellness.
209 Pedernales St, Austin, TX 78702, United States -
Free World Jiu Jitsu
● ClosedFree World Jiu Jitsu is a renowned health institution located in Pflugerville, Texas, United States. Our facility at 1202 Farm to Market 685 offers top-notch training in the art of Jiu Jitsu, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors provide a supportive and encouraging environment for students of all levels, from beginners to advanced practitioners. Join us at Free World Jiu Jitsu and embark on a journey towards a healthier and more confident you.
1202 FM 685 S, Pflugerville, TX 78660, United States -
Pragma Jiu Jitsu
● ClosedPragma Jiu Jitsu is a premier health institution located in Hutto, Texas, United States. Our facility at 2535 Farm to Market 685 offers top-notch training in the art of Jiu Jitsu, focusing on physical fitness, mental wellness, and self-defense techniques. Our experienced instructors provide personalized instruction to help students of all levels improve their skills and reach their health and wellness goals. Join us at Pragma Jiu Jitsu and experience the benefits of this ancient martial art in a welcoming and supportive environment.
2535 FM 685 Suite 375, Hutto, TX 78634, United States -
Manor Family Karate, LLC
● ClosedManor Family Karate, LLC is a health-focused institution located in Manor, Texas, United States. Our facility at 12816 Fireside Chat Street offers a range of karate classes for families looking to improve their physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at Manor Family Karate, LLC to embark on a journey towards improved health and confidence through the practice of martial arts.
12816 Fireside Chat St, Manor, TX 78653, United States -
Taylor Tennis Academy
● OpenTaylor Tennis Academy is a premier institution located at 1600 Veterans Drive in Taylor, Texas, United States. As a health-focused school, we provide top-notch tennis training and education to students of all ages and skill levels. Our experienced coaches and state-of-the-art facilities ensure that every individual reaches their full potential on and off the court. Join us at Taylor Tennis Academy and take your game to the next level!
1600 Veterans Dr, Taylor, TX 76574, United States
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