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TOP 30 Fitness for mental health in Houston, TX
116 results found
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THETAEKGUY
THETAEKGUY is a health institution located at 4014 Pinecrest Hollow, Houston, Texas, United States. Despite the name suggesting a focus on martial arts, THETAEKGUY offers a multidisciplinary approach to fitness and wellness. The institution's mission is to promote positive fitness strategies that lead to a happy and healthy lifestyle. The founder of THETAEKGUY has a personal connection to fitness and exercise, having found solace and self-discovery through martial arts at a young age. Training in Taekwondo from the age of 14, they learned valuable life lessons such as patience, empathy, endurance, positivity, and self-control. Using exercise as a way to cope with childhood trauma and life challenges, they found a sense of accomplishment, calmness, and joy in physical activity.
Bushido-Kai Martial Arts
Bushido-Kai Martial Arts is a premier health institution located at 7720 Jackrabbit Road in Houston, Texas, United States. Our facility offers a range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new form of exercise or develop your martial arts expertise, Bushido-Kai Martial Arts is the perfect place for you. Join us today and begin your journey towards a healthier and more confident you.
United Tae Kwon-Do
United Tae Kwon-Do is a premier martial arts institution located in Houston, Texas. Our dedicated instructors are committed to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon-Do. Our state-of-the-art facility at 12674 Goar Road provides a safe and welcoming environment for students of all ages and skill levels to train and improve their overall health and well-being. Join us at United Tae Kwon-Do and experience the benefits of this traditional Korean martial art!
Gracie Barra Copperfield
Gracie Barra Copperfield is a renowned health institution located in Houston, Texas. Offering top-notch fitness and martial arts programs, Gracie Barra Copperfield is dedicated to helping individuals achieve their health and wellness goals. With a focus on Brazilian Jiu-Jitsu and self-defense training, the institution provides a welcoming and supportive environment for students of all ages and skill levels. Conveniently situated at 17319 Farm to Market Road 529, Gracie Barra Copperfield is the perfect place to improve your physical fitness and mental well-being.
Jim's Tae Kwon DO
Jim's Tae Kwon Do is a premier martial arts institution located at 12709 Beechnut Street in Houston, Texas. Specializing in the art of Tae Kwon Do, this health-focused establishment offers classes for all ages and skill levels. With a team of experienced instructors, students can expect to improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are looking to learn a new martial art or simply want to improve your overall well-being, Jim's Tae Kwon Do is the perfect place to achieve your goals.
Stellar Martial Arts
Stellar Martial Arts is a premier health institution located at 10142 Jones Road in Houston, Texas, United States. Our facility offers a range of martial arts classes that are not only great for physical fitness, but also promote mental well-being and discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their personal fitness and self-defense goals. Whether you are looking to improve your strength, flexibility, or confidence, Stellar Martial Arts is the perfect place to start your martial arts journey. Come visit us and experience the stellar difference!
Cho’s Karate
Cho's Karate is a premier health institution located in Houston, Texas, United States. We offer top-notch karate classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Our facility is equipped with state-of-the-art equipment and a welcoming atmosphere that fosters personal growth and development. Whether you are looking to learn self-defense, increase your flexibility, or simply stay in shape, Cho's Karate is the perfect place for you to achieve your health and wellness goals.
Nexus Martial Arts
Nexus Martial Arts is a premier health institution located at 9110 Jones Road in Houston, Texas. Our facility offers a wide range of martial arts classes and training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Nexus Martial Arts provides a welcoming and supportive environment for all. Join us today and discover the many benefits of martial arts training for your health and well-being.
chute boxe team cyborg
Chute Boxe Team Cyborg is a renowned health institution located at 6981 Highway 6 in Houston, Texas, United States. Specializing in martial arts and fitness training, this institution offers top-notch coaching and facilities for individuals looking to improve their physical and mental well-being. Led by experienced instructors, Chute Boxe Team Cyborg is dedicated to helping members reach their fitness goals and achieve optimal health. Join us today and experience the transformative power of martial arts training at Chute Boxe Team Cyborg.
TMC Sports Performance
TMC Sports Performance is a health institution located at 4545 Brittmoore Road in Houston, Texas, United States. Our team is dedicated to helping athletes of all ages and levels achieve their performance goals. Whether you need to improve first step quickness, increase vertical jump, enhance arm or bat speed, or simply get stronger and more resilient in competition, we have the expertise and resources to help you succeed. Our experienced staff can assist with postural restoration, injury prevention, nutrition guidance, and personalized training programs to optimize your physical and mental abilities. We offer TMC FIT classes, athletic performance testing, and individual sessions to tailor our services to your specific needs.
Kazoku Martial Arts
Kazoku Martial Arts is a premier health institution located at 9710 South Kirkwood Road in Houston, Texas. We offer a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills in a supportive and welcoming environment. Whether you are looking to learn a new skill, get in shape, or build self-confidence, Kazoku Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.
Le Loi USA - Taekwondo & Hapkido
Le Loi USA - Taekwondo & Hapkido is a health-focused institution located at 7826 Boone Road in Houston, Texas. Specializing in the Korean martial arts of Taekwondo and Hapkido, our experienced instructors provide a unique blend of physical fitness, self-defense training, and mental discipline. Whether you are looking to improve your physical fitness, learn self-defense techniques, or cultivate mental focus and discipline, Le Loi USA offers a supportive and welcoming environment for students of all ages and skill levels. Join us today and embark on a journey towards improved health and wellness through the practice of Taekwondo and Hapkido.
Bernardo Pitel Jiu Jitsu
Bernardo Pitel Jiu Jitsu is a renowned health institution located at 10321 Katy Freeway in Houston, Texas. Specializing in the martial art of Jiu Jitsu, this institution offers top-notch training programs for individuals of all skill levels. Led by experienced instructors, students can expect to improve their physical fitness, mental discipline, and self-defense techniques. Whether you are a beginner looking to learn the basics or an advanced practitioner aiming to refine your skills, Bernardo Pitel Jiu Jitsu provides a welcoming and supportive environment for all. Join us and start your journey to a healthier and more confident you.
Team Osiris Martial Arts
Team Osiris Martial Arts is a unique and dynamic Martial Arts Academy located in Houston, Texas. Whether you are a beginner or an experienced martial artist, our gym is the perfect place for you to achieve your fitness goals. Our experienced coaches tailor workouts to suit all levels, from beginners to seasoned athletes preparing for competitions. Kids can learn discipline, focus, and self-defense techniques through our sparring classes. We offer classes in muay thai, jiu jitsu, and personalized one-on-one lessons to help you reach your individual goals. Our gym is focused on creating a supportive community where everyone is encouraged to show up, work hard, and support each other on their fitness journey.
Wing Chun Kali System
The Wing Chun Kali System in Houston, Texas is a renowned institution dedicated to promoting health and wellness through the practice of traditional martial arts. Located at 6982 Farm to Market 1960 Road West, this institution offers a comprehensive program that combines the principles of Wing Chun and Kali to improve physical fitness, mental focus, and self-defense skills. With experienced instructors and a supportive community, students of all ages and skill levels can benefit from the holistic approach to health and well-being at the Wing Chun Kali System.
Castro's Hapkido Martial Art
Castro's Hapkido Martial Art is a premier health institution located at 13641 Tomball Parkway in Houston, Texas. We specialize in the Korean martial art of Hapkido, offering classes for all ages and skill levels. Our experienced instructors provide personalized training in self-defense techniques, physical fitness, and mental discipline. Join us at Castro's Hapkido Martial Art and unlock your full potential in a supportive and empowering environment.
Van Binh Self Defense Academy
Van Binh Self Defense Academy, located at 8702 Beverly Hill Street in Houston, Texas, is a health-focused institution that prioritizes courtesy, integrity, perseverance, self-control, and indomitable spirit. Founded by Pioneer Grand Master Van-Binh, the academy offers a unique approach to martial arts education, combining Taekwon-Do, Aikido, and Judo techniques under the Unified Martial Arts system. With a focus on affordability and family inclusivity, Van Binh Self Defense Academy welcomes students of all ages, from 5 to 75, including entire families who train together. Grand Master Van-Binh, with over 40 years of teaching experience, ensures a safe and effective learning environment for students to reach their maximum physical and mental potential.
School of Martial Arts
The School of Martial Arts is a premier health institution located at 406 Busch Street in Houston, Texas, United States. Our school offers a range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, discipline, and mental well-being. Our experienced instructors are dedicated to helping students reach their full potential, both in the dojo and in their everyday lives. Join us at the School of Martial Arts and start your journey towards improved health and confidence today.
martial arts and communication
Martial Arts and Communication is a unique health institution located at 6119 Bankside Drive in Houston, Texas, United States. Our facility offers a diverse range of martial arts classes, including karate, taekwondo, and judo, designed to improve physical fitness, mental discipline, and self-defense skills. In addition, we emphasize the importance of effective communication and conflict resolution techniques in our training programs, helping individuals develop strong interpersonal skills and build confidence. Whether you are looking to improve your physical fitness, learn self-defense, or enhance your communication abilities, Martial Arts and Communication is the perfect place for you. Join us today and embark on a journey towards holistic wellness and personal growth.
Kenshukai Judo
Kenshukai Judo is a renowned health institution located at 5701 Bingle Road in Houston, Texas, United States. Specializing in the ancient martial art of Judo, Kenshukai Judo offers expert training and guidance for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, students at Kenshukai Judo can expect to improve their overall health and well-being while learning valuable skills that can be applied both on and off the mat. Join us at Kenshukai Judo and embark on a journey to better health and empowerment through the practice of Judo.
Blue Dragon Kung Fu & Majestic Lion Dance
Blue Dragon Kung Fu & Majestic Lion Dance is a renowned health institution located in Houston, Texas. We specialize in teaching the ancient art of Kung Fu and the mesmerizing Lion Dance. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through martial arts training. Whether you are looking to learn self-defense techniques, improve your fitness level, or simply immerse yourself in the rich culture of Chinese martial arts, Blue Dragon Kung Fu & Majestic Lion Dance is the perfect place for you. Join us at 8703 Fairbanks North Houston Road and embark on a journey to transform your mind, body, and spirit.
Barry's Martial Arts
Barry's Martial Arts is a premier health institution located in Houston, Texas, United States. We offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Come join us at 12130 Antoine Drive and start your martial arts journey today!
Wing Chun Kung Fu Academy
The Wing Chun Kung Fu Academy is a premier health institution located at 5627 Royalton Street in Houston, Texas, United States. Our academy offers traditional Wing Chun Kung Fu training for individuals looking to improve their physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized guidance and support to help students achieve their health and wellness goals. Join us at the Wing Chun Kung Fu Academy and experience the transformative power of this ancient martial art.
Elite Mixed Martial Arts - Memorial/Spring Valley
Elite Mixed Martial Arts - Memorial/Spring Valley is a top-notch institution located at 1010 Bade Street, Houston, Texas. Offering a wide range of health and fitness programs, this institution specializes in Mixed Martial Arts (MMA) training, Brazilian Jiu Jitsu, kickboxing, boxing, self-defense, and more. The classes are designed to help individuals learn basic and advanced techniques while improving their physical fitness, mental awareness, and self-confidence. At Elite MMA, you can experience the thrill of learning MMA movements, conditioning your body, and burning calories in a supportive and motivating environment. The instructors emphasize the importance of teamwork, community, and personal growth, both inside and outside the school. Whether you are a beginner or a seasoned athlete, Elite MMA offers classes suitable for all skill levels.
360 Tennis
360 Tennis is a premier health and school institution located at 1331 Augusta Drive in Houston, Texas. Our facility offers top-notch tennis training and coaching for all skill levels, from beginners to advanced players. Our experienced instructors provide personalized instruction to help players improve their technique, strategy, and overall game. In addition to our tennis programs, we also offer fitness classes and wellness services to promote overall health and well-being. Come visit 360 Tennis and take your game to the next level!
Aikido Kihara-Judo K Geis
Aikido Kihara-Judo K Geis is a health institution located at 1413 Butlercrest Street in Houston, Texas, United States. This institution offers classes in Aikido and Judo, promoting physical fitness, mental well-being, and self-defense skills. With experienced instructors and a welcoming atmosphere, Aikido Kihara-Judo K Geis is the perfect place to improve your physical and mental health while learning martial arts techniques. Join us today and start your journey to a healthier, more confident you.
Legends Boxing - Memorial
Legends Boxing - Memorial is a premier gym located at 9414 Gaylord Drive in Houston, Texas. Head Coach and Gym Manager, Tom, has a passion for helping people achieve their fitness goals through boxing. Whether you are a beginner or a seasoned athlete, boxing is a challenging full-body workout that incorporates footwork, punches, and core strength. The gym offers a welcoming environment for all, breaking down stereotypes associated with the sport. With high-intensity interval training and a variety of exercises, boxing is an effective way to burn calories and improve cardiovascular health. Additionally, boxing has been shown to boost confidence, reduce stress, and strengthen core muscles. Join the energetic and supportive community at Legends Boxing - Memorial for a fun and empowering workout experience. Come try a free trial class and see why boxing is the perfect way to enhance your physical and mental well-being.
Everlasting Taekwon-Do!
Everlasting Taekwon-Do is a premier health institution located at 7401 Katy Freeway in Houston, Texas, United States. Our dedicated team of instructors is committed to helping students of all ages and fitness levels achieve their health and wellness goals through the practice of Taekwon-Do. With a focus on physical fitness, mental discipline, and self-defense techniques, Everlasting Taekwon-Do provides a supportive and empowering environment for individuals to improve their overall well-being. Join us today and experience the lasting benefits of Taekwon-Do training!
Kim Soo Karate, Inc.
Kim Soo Karate, Inc. is a premier martial arts institution located at 1740 Jacquelyn Drive in Houston, Texas. Specializing in the ancient art of Karate, our classes promote physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical health, mental focus, or self-confidence, Kim Soo Karate, Inc. is the place for you. Join us today and start your journey towards a healthier and more empowered you.
Northside Karate
Northside Karate is a premier health institution located at 11341 Veterans Memorial Drive in Houston, Texas. We offer top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors focus on building physical fitness, mental discipline, and self-defense skills in a supportive and encouraging environment. Join us at Northside Karate and unleash your full potential!
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