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TOP 30 Fitness for mental health in Austin, TX
86 results found
Search for local businesses, places and services near you
Journey Martial Arts
Journey Martial Arts is a premier health institution located at 7032 Wood Hollow Drive in Austin, Texas, United States. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Join us on a journey to improve your physical and mental health through the practice of martial arts at Journey Martial Arts.
Premier Martial Arts Allandale
Premier Martial Arts Allandale is a top-rated gym and health center located at 2925 West Anderson Lane in Austin, Texas. Our institution offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense training. Our experienced instructors are dedicated to helping students achieve their fitness goals while also learning valuable self-defense techniques. With a welcoming and supportive environment, Premier Martial Arts Allandale is the perfect place to improve your physical fitness, mental discipline, and overall well-being. Join us today and experience the benefits of martial arts training firsthand!
Integrated Fighting Arts Academy
The Integrated Fighting Arts Academy is a premier health institution located at 9603 Saunders Lane in Austin, Texas. Our academy offers a unique blend of martial arts, self-defense, and fitness training to help individuals improve their physical and mental well-being. Our experienced instructors are dedicated to providing a safe and supportive environment for students of all ages and skill levels. Whether you are looking to learn self-defense techniques, improve your fitness level, or simply have fun while getting in shape, the Integrated Fighting Arts Academy is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle.
IRFS Tactics - Baguazhang | Bajiquan | Shaolin
IRFS Tactics in Austin, Texas offers training in Baguazhang, Bajiquan, and Shaolin martial arts. Located at 9117 Anderson Mill Road, this institution focuses on health and self-defense through a combination of traditional and modern techniques. The system emphasizes the use of weapons as well as empty hand training, providing a well-rounded approach to combat skills. With a focus on instinctual neuromechanics, IRFS Tactics aims to teach students simple yet effective tactics that can be applied in real-world situations. Inspired by the imperial bodyguard arts, this institution offers a unique opportunity to learn from experienced instructors in a supportive environment. Join us and discover the strategy behind victory in combat.
Immortal Tiger Kenpo Karate
Immortal Tiger Kenpo Karate is a martial arts institution located in Austin, Texas, dedicated to teaching practical self-defense techniques and improving physical and mental well-being. Led by Sifu Cat Gurinsky, who holds black belts in multiple disciplines, including Shaolin Kenpo Karate, the school focuses on cultivating critical thinking skills and efficient movements. Students learn how to defend themselves against multiple attackers in real-life situations, emphasizing no wasted movement and economy of motion. With a strong emphasis on blocking and counterstrikes to vital organs and pressure points, Kenpo Karate is highly effective and does not rely on brute force. Sifu Cat Gurinsky continues to actively study and advance in rank and technical skills, training directly under Grandmasters Bill and Pati Grossman. The school offers classes for adults and children, teaching not just the physical techniques but also the underlying principles and philosophy behind them.
ATX Kung Fu
ATX Kung Fu is a health-focused institution located at 2400 East Cesar Chavez Street in Austin, Texas. Our mission is to promote physical fitness, mental well-being, and self-defense skills through the practice of traditional Kung Fu techniques. Our experienced instructors provide personalized training in a supportive and welcoming environment. Whether you are looking to improve your physical strength, boost your confidence, or simply learn a new martial art, ATX Kung Fu is the place for you. Join us today and start your journey towards a healthier and more empowered self.
Impact -Round Rock /Cedar Park Youth Basketball
Impact - Round Rock/Cedar Park Youth Basketball is a premier institution located at 8443 Fern Bluff Avenue in Round Rock, Texas, United States. Specializing in health and fitness through basketball, Impact Austin youth basketball offers a range of programs to help young athletes improve their skills and make their school teams. From small group personal training to top-rated tournaments, Impact Sportz is dedicated to developing the next generation of elite basketball players in the central Texas area. Founded in Chicago in 2000 by Lonnie Welch and Toron Clark, Impact Sportz has a proven track record of producing top-level athletes. Now located in Austin, Texas, Impact Sportz focuses on providing local athletes with the tools and training they need to reach their full potential on the court. Whether you're in Round Rock or Cedar Park, Impact Youth Basketball has programs for players of all ages and skill levels.
V.O.W. BJJ
V.O.W. BJJ, located at 5555 North Lamar Boulevard in Austin, Texas, is a health institution dedicated to the art of Brazilian Jiu-Jitsu. Our community, known as the Village of Wolves, is committed to helping each member grow and improve both on and off the mat. Our training environment is casual and friendly, allowing students to express themselves freely and support each other in their journey. Whether you are a beginner or experienced practitioner, V.O.W. BJJ welcomes you to try your first class for free. We believe that Jiu-Jitsu is for everyone, regardless of age, fitness level, or physical limitations. Our goal is to create a community where we evolve together, surpassing expectations and reaching our full potential through the practice of Jiu-Jitsu.
Taoist Tai Chi Society
The Taoist Tai Chi Society in Austin, Texas is a health-focused institution dedicated to promoting physical and mental well-being through the practice of Tai Chi. Located at 11512 Olson Drive, the society offers classes and workshops in the ancient Chinese martial art form, known for its gentle, flowing movements and meditative benefits. Whether you are a beginner or an experienced practitioner, the society welcomes individuals of all ages and fitness levels to join in the practice and experience the healing benefits of Tai Chi.
MAX Taekwondo
MAX Taekwondo is a health institution located at 1604 Glencrest Drive in Austin, Texas, United States. They offer a Beginner Program for ages 10-99 from 5:00 p.m. to 5:45 p.m. and an Advanced/Adult Program for the same age group from 5:45 p.m. to 6:30 p.m. The institution also offers a variety of classes including taekwondo, yoga, martial arts, karate, massage, self defense, MMA, kung fu, bullying prevention, and fitness. Contact them at brad@maxtkd.org for more information.
Kokoro Judo
Kokoro Judo is a premier health institution located on Park Road in Austin, Texas. We specialize in the ancient martial art of Judo, offering classes for all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn and grow physically and mentally. Whether you are looking to improve your fitness, gain self-defense skills, or simply have fun, Kokoro Judo is the place for you. Join us and experience the many benefits of practicing Judo today!
Lions Krav Maga
Lions Krav Maga, located at 3300 West Anderson Lane in Austin, Texas, is a premier institution specializing in health and self-defense training. In celebration of Easter, we are offering a special Flash Sale with a 20% discount on all memberships. Our Fight Tactics: Ground classes will now be held every Monday night at 7:20 PM starting January 22, 2024. Krav Maga is a practical and instinctive system of self-defense that focuses on real-life situations. Our training methods are based on principal-based learning, ensuring that you can effectively handle any threat or conflict. Whether it's a street mugging or a sexual assault, we provide you with the skills and confidence to protect yourself and your loved ones.
Cheer Station National Training
Cheer Station National Training is a premier gym and health institution located at 9330 United Drive in Austin, Texas. We offer top-notch training programs for cheerleaders of all skill levels, from beginners to advanced. Our experienced coaches provide personalized instruction to help athletes improve their technique, strength, and flexibility. With state-of-the-art facilities and a supportive community, Cheer Station National Training is the perfect place to reach your full potential in the world of cheerleading. Join us today and elevate your skills to new heights!
Shield Brazilian Jiu-Jitsu
Shield Brazilian Jiu-Jitsu is a premier health institution located in Austin, Texas. Our facility at 2301 Denton Drive offers top-notch Brazilian Jiu-Jitsu training for individuals of all skill levels. Our experienced instructors provide expert guidance in a supportive and encouraging environment, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner striving to reach new levels of mastery, Shield Brazilian Jiu-Jitsu is the place for you. Join us and experience the transformative power of Brazilian Jiu-Jitsu today.
Nu-U Studio by Pole & Performance, LLC
Nu-U Studio by Pole & Performance, LLC is a gym and health institution located at 7801 North Lamar Boulevard in Austin, Texas, United States. Embark on a journey of self-discovery and wellbeing at Nu-U Studio, where soul, mind, and body come into harmony through our unique classes. Our certified instructors will guide you towards balance and transformation in every class, whether it be Pole Dance or Yoga. At Nu-U Studio, every movement is a dialogue with your deepest self, crafted by the passion and vision of Ofelia and Lucas. Join our community and explore your own path to freedom and grace through personal transformation.
Zenergy Pilates
Zenergy Pilates is a premier fitness institution located in Austin, Texas. Our state-of-the-art gym is dedicated to helping individuals achieve their health and wellness goals through the practice of Pilates. Our expert instructors offer personalized training sessions that cater to all fitness levels, from beginners to advanced practitioners. Whether you're looking to improve your strength, flexibility, or overall well-being, Zenergy Pilates is the perfect place to energize your mind and body. Visit us at 8300 North FM 620 and experience the transformative power of Pilates today.
Nyofaceboxing
Nyofaceboxing is a premier gym located at 7908 Rosenberry Drive in Austin, Texas. Our facility focuses on promoting health and fitness through the sport of boxing. Whether you are a beginner looking to learn the basics or an experienced boxer looking to improve your skills, Nyofaceboxing offers a welcoming and supportive environment for all levels. Our experienced trainers are dedicated to helping you reach your fitness goals and improve your boxing technique. Join us at Nyofaceboxing and experience the physical and mental benefits of this dynamic and challenging sport.
Master Palacios ATA Martial Arts
Master Palacios ATA Martial Arts is a premier health institution located in Austin, Texas. Our skilled instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of traditional martial arts. With a focus on discipline, respect, and physical fitness, our classes offer a unique combination of mental and physical training to improve overall well-being. Join us at 13900 North Interstate Highway 35 and start your journey towards a healthier and more confident self today.
Travis County Strength
Travis County Strength is a gym and health institution located at 4507 Airport Boulevard in Austin, Texas, United States. Offering a variety of classes including Strength & Conditioning, Strongman, and Recovery, TCS provides a unique fitness experience focused on physical and mental development. The institution offers a First Class pass for those interested in trying out TCS before committing to a membership. The Intro Month membership trial allows individuals to experience the TCS community and meet the coaches before selecting a membership option. The facility is built upon foundational principles of integrity, hard work, personal growth, and community. The coaches at TCS, including Dani, Kristina, and Jen T, are dedicated to helping individuals achieve their fitness goals and overcome obstacles. Whether you're a seasoned athlete or new to fitness, TCS welcomes all who are willing to work hard and add value to the community. Join TCS and start your journey towards true strength and personal growth today.
Esquina Tango
Esquina Tango is a vibrant and unique institution located in Austin, Texas. Situated at 209 Pedernales Street, this gym and health center offers a variety of fitness classes and wellness programs designed to promote physical and mental well-being. With a focus on embracing the art of movement and dance, Esquina Tango provides a welcoming and inclusive environment for individuals of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, Esquina Tango offers a range of classes and workshops to help you achieve your goals. Come join us at Esquina Tango and experience the benefits of a holistic approach to health and wellness.
Person-Centered Psychiatry & Psychotherapy
Person-Centered Psychiatry & Psychotherapy is a unique institution located in Austin, Texas, offering a collaborative and individualized approach to mental health treatment. Led by Kerry E. Miller, LCSW, APRN, PMHNP-BC, PMH-C and Carly Melancon, the institution focuses on treating people, not just diagnoses. The team integrates evidence-based research with each individual's unique history, context, and personal goals to create a tailored treatment plan. Kerry Miller is a licensed clinical social worker and a board-certified psychiatric-mental health nurse practitioner with expertise in perinatal mental health and deprescribing. She practices from a size-inclusive, Health at Every Size® (HAES®) approach and specializes in working with highly sensitive persons and individuals hesitant about psychotropic medications.
Jennifer Paap, MA, LPC
Jennifer Paap, MA, LPC is a health institution located at 4131 Spicewood Springs Road in Austin, Texas, United States. Specializing in Integrative Psychotherapy for Trauma, Grief, and Life Transitions, Jennifer Paap offers a compassionate and heart-centered approach to counseling. She believes in providing support and understanding to individuals as they navigate their unique journeys. Through a holistic approach that considers the mind, body, and spirit, Jennifer aims to create deep and lasting change for her clients. If you are considering therapy, reach out to Jennifer Paap to see if you may be a good fit for working together.
Body Collective
Body Collective is a gym and health institution located at 5501 North Lamar Boulevard in Austin, Texas. This gorgeous new studio offers a variety of wellness modalities including yoga, sound healing, massage, and acupuncture. Join a collective of local specialists to harmonize your mind, body, and spirit. Embark on transformative journeys in Bali, the Caribbean, Guatemala, and more. Connect with the community, learn something new, or simply find something to do at Body Collective. Enjoy unlimited access to all classes for 30 days and immerse yourself in a holistic healing journey. Unplug from the hustle and bustle of daily life and plug into nature with primal getaways in Costa Rica. Treat yourself to revitalizing getaways in the Riviera Maya and embark on a soul-inspiring quest through India's yogic and spiritual heritage. Release, indemnify, and hold harmless Body Collective and its associated businesses for any risks or injuries that may occur during activities. Join us for a transformative experience and find your inner balance at Body Collective.
Sanctuary Studio & Loft Rentals
Sanctuary Studio & Loft Rentals is a premier gym and health facility located in the heart of Austin, Texas. Our state-of-the-art studio and loft spaces offer a tranquil and inviting atmosphere for individuals looking to enhance their physical and mental well-being. With top-of-the-line equipment, experienced instructors, and a variety of fitness classes, we cater to all fitness levels and goals. Whether you're looking to sweat it out in a high-intensity workout or unwind with a yoga session, Sanctuary Studio & Loft Rentals has something for everyone. Come visit us at 1006 South 8th Street and experience a sanctuary for your mind, body, and soul.
Seva Yoga
Seva Yoga is a premier yoga studio located at 273 South Lamar Boulevard in Austin, Texas. Our institution offers a wide range of yoga classes and workshops for practitioners of all levels. With a focus on promoting physical and mental well-being, Seva Yoga provides a welcoming and inclusive environment for individuals looking to improve their health and fitness. Our experienced instructors are dedicated to helping students achieve their wellness goals through the practice of yoga. Whether you are a beginner or an experienced yogi, Seva Yoga is the perfect place to cultivate a sense of balance, strength, and mindfulness. Join us at our gym and health center to experience the transformative power of yoga.
The Swimming Man
The Swimming Man is a reputable general contractor located at 1709 East Highway 71 in Austin, Texas. Specializing in swimming pool construction and renovation, The Swimming Man offers top-quality services to residential and commercial clients in the Austin area. With a team of skilled professionals and a commitment to customer satisfaction, The Swimming Man is the go-to choice for all your swimming pool needs. Contact them today to turn your backyard dreams into reality.
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