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TOP 30 Fitness for mental health in Austin, TX
86 results found
Search for local businesses, places and services near you
Spirit Warriors
Spirit Warriors is a unique institution located at 5011 Beckett Road in Austin, Texas, dedicated to promoting overall health and well-being through a combination of physical and spiritual practices. As a school, Spirit Warriors offers a variety of classes and workshops focused on mindfulness, meditation, yoga, and holistic healing techniques. Whether you are looking to improve your physical fitness, reduce stress, or enhance your spiritual growth, Spirit Warriors provides a supportive and nurturing environment for individuals of all ages and backgrounds. Join us on a journey towards self-discovery and empowerment at Spirit Warriors.
America's Best Karate & Kickboxing
America's Best Karate & Kickboxing is a premier health and fitness institution located in Austin, Texas. Offering top-notch training in both karate and kickboxing, our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness goals while learning valuable self-defense techniques. Conveniently situated at 13900 North Interstate Highway 35, our state-of-the-art facility provides a welcoming and supportive environment for individuals looking to improve their physical and mental well-being. Join us at America's Best Karate & Kickboxing and unleash your full potential today!
Deep Growth Counseling
Deep Growth Counseling, located at 2304 Tattler Trail in Argyle, Texas, offers a unique approach to therapy for individuals struggling to find fulfillment and meaning in their lives. The therapist, with a B.A. in Psychology from the University of Texas at Austin, specializes in helping clients navigate through difficult experiences and make lasting changes. At Deep Growth Counseling, therapy is not just about temporary fixes, but about deep growth that is meaningful and long-lasting. Through telehealth therapy, clients have the opportunity to receive counseling conveniently from the comfort of their own homes. This approach is compatible with various lifestyles and busy schedules, making it easier for individuals to prioritize their mental health.
Lavanda Wellness - Holistic Counseling & Consulting
Lavanda Wellness - Holistic Counseling & Consulting is a health institution located at 12370 Potranco Road, San Antonio, Texas, United States. This institution specializes in providing support and guidance to BIPOC women in healing and helping professions who are seeking balance in their career and relationships. If you are feeling exhausted and struggling to get ahead despite all your efforts, Lavanda Wellness is here to help. As a person of color, you may have faced numerous obstacles in your journey, and overcoming anxious thoughts and negative patterns may require additional support. The institution offers a wellness planner that focuses on mental health and provides guided strategies to set goals, break through anxiety, and stay on track.
Open Heart Counseling
Open Heart Counseling, located at 8101 State Highway 71 in Austin, Texas, is a health institution founded by Lacey with a mission to provide a safe and inclusive space for individuals to share their stories and begin their healing journey after experiencing trauma. The name "Open Heart" reflects the compassionate and open-minded approach that Lacey and her associates bring to their counseling practice. Lacey is dedicated to mentoring and training counselors in training as they complete their supervised hours post-graduate school. The team at Open Heart Counseling includes licensed professionals and provisionally licensed supervised associates who are passionate about social justice, anti-racism, and providing services to clients of all backgrounds.
ATX Counseling
ATX Counseling is a top-rated health institution located at 3906 North Lamar Boulevard in Austin, Texas. Voted as the Best Therapists in Austin for both 2022 and 2023 by Austin Fit Magazine, our team is dedicated to providing personalized therapy tailored to your specific needs. With a small team of four passionate therapists, a Client Care Coordinator, and a student psychology intern, we ensure that you receive the individualized care and attention you deserve. We prioritize in-person therapy sessions as we believe they offer a more confidential, therapeutic, and effective environment for healing. Whether you are dealing with trauma, anxiety, relationship issues, identity struggles, or depression, our in-person sessions provide a safe space for you to work through your challenges.
Susan Gonzales & Associates Counseling
Susan Gonzales & Associates Counseling is a health institution located at 5000 Bee Cave Road in Austin, Texas, United States. Are you feeling overwhelmed, stressed, or just plain exhausted? Life can be stressful, but the clinicians at SGA are here to help you understand the ripple effect of your actions and discover the power that lies within you. Whether you are in crisis, struggling with mental health symptoms, or feeling that something is off, we offer non-judgmental support to help you navigate through your challenges. If you are struggling with intimate relationships, whether it be with a romantic partner, family, or friends, we specialize in helping individuals connect and navigate difficult life stresses. We also offer support for women going through significant life changes, providing a personalized approach to therapy tailored to meet you exactly where you are in your journey.
Helix Therapy and Wellness
Helix Therapy and Wellness is a leading health institution located at 4107 Medical Parkway in Austin, Texas, United States. Our dedicated team of healthcare professionals is committed to providing top-quality therapy and wellness services to help you achieve optimal health and well-being. From physical therapy to mental health counseling, we offer a wide range of services tailored to meet your individual needs. Visit us today and begin your journey towards a healthier, happier you.
Lakeway TaeKwonDo
Lakeway TaeKwonDo is a premier health institution located at 14532 Hamilton Pool Road in Austin, Texas, United States. Our exclusive offer allows you to secure your spot and start your martial arts journey today. With a team of dedicated and hardworking instructors, we provide quality martial arts instruction for all ages and fitness levels. Our disciplined yet positive training environment helps students build confidence, discipline, and self-defense skills. Whether you're looking to improve focus and self-discipline for your child or seeking a positive outlet for daily stress as an adult, Lakeway TaeKwonDo is the place for you. Join our community of positive, fun, and caring individuals all working towards similar goals. Enroll in our martial arts classes today and experience the physical, mental, and social benefits for yourself. Download our free app for the full schedule and studio code. Since 2003, we have been the go-to martial arts academy in the Lake Travis area, offering classes for all age groups and a Transported After School Martial Arts Program. Don't miss out on the opportunity to discover the lifelong gifts of personal success, confidence, discipline, and self-defense with Lakeway TaeKwonDo.
Belterra TaeKwonDo
Belterra TaeKwonDo is a premier martial arts institution located at 166 Hargraves Drive in Austin, Texas. Our focus is on promoting physical and mental well-being through the practice of TaeKwonDo. Our experienced instructors provide top-notch training in this traditional Korean martial art, helping students improve their strength, flexibility, and overall fitness. Whether you are a beginner or an experienced practitioner, Belterra TaeKwonDo offers a welcoming and supportive environment for all levels. Join us today and start your journey towards better health and self-improvement.
Proven Martial Arts
Proven Martial Arts is a premier health institution located at 10222 Pecan Park Boulevard in Austin, Texas. Our experienced instructors are dedicated to providing top-quality martial arts training that focuses on both physical fitness and mental well-being. With a variety of classes available for all skill levels, our students are able to learn self-defense techniques, improve their overall health, and boost their confidence. Join us at Proven Martial Arts and experience the benefits of martial arts training in a supportive and motivating environment.
Westlake Taekwondo Academy
Westlake Taekwondo Academy is a premier health institution located in Austin, Texas. Our academy offers top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Located at 1158 Lost Creek Boulevard, Westlake Taekwondo Academy provides a welcoming and supportive environment for all students to achieve their fitness goals and develop confidence. Join us today and experience the many benefits of practicing Taekwondo at our esteemed institution.
Patterson Academy of Martial Arts
Patterson Academy of Martial Arts is a premier health institution located at 8701 West Parmer Lane in Austin, Texas. Our academy offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors. From traditional disciplines like karate and taekwondo to more modern practices like Brazilian Jiu-Jitsu and Muay Thai, we provide a comprehensive training program that focuses on physical fitness, self-defense, and mental discipline. Join us at Patterson Academy of Martial Arts and start your journey towards a healthier and more confident you.
Texas Sabre Academy
Texas Sabre Academy is a premier institution located in Austin, Texas, dedicated to promoting health and wellness through the art of sabre fencing. Our experienced instructors provide top-notch training in the traditional sport of sabre fencing, helping students improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to learn the basics or an experienced fencer aiming to sharpen your skills, Texas Sabre Academy offers a welcoming and supportive environment for fencers of all levels. Join us at 404 West Powell Lane and discover the thrill of fencing while improving your health and fitness.
Del Sol Yoga & Kung Fu
Del Sol Yoga & Kung Fu is a unique gym and health institution located in Austin, Texas. Our facility offers a serene and welcoming environment where individuals can practice yoga and kung fu to improve their physical and mental well-being. Our experienced instructors are dedicated to helping students of all levels achieve their fitness goals and cultivate a sense of inner peace. Whether you are looking to improve your flexibility, strength, or focus, Del Sol Yoga & Kung Fu provides the perfect setting for personal growth and self-discovery. Join us at 13118 Fitzhugh Road and embark on a journey towards a healthier and happier lifestyle.
Legends Boxing Cedar Park
Legends Boxing Cedar Park in Austin, Texas, is not your average gym. We offer a unique and challenging workout experience that combines cardio, strength training, and boxing techniques to help you achieve your fitness goals. Our experienced trainers will guide you through each session, providing motivation and support along the way. Boxing is not only an effective way to burn calories and improve cardiovascular health, but it also has mental health benefits. It requires focus and concentration, which can help reduce stress and anxiety while boosting confidence and self-esteem.
Mariposa Montessori Jiu-Jitsu Classes
Mariposa Montessori Jiu-Jitsu Classes is a unique institution located in Austin, Texas, offering a blend of Montessori education and Jiu-Jitsu training. Our classes are designed to promote physical fitness, mental discipline, and self-defense skills in a nurturing and supportive environment. Located at 3338 Paisano Trail, our facility provides a safe and welcoming space for students of all ages to learn and grow. Join us at Mariposa Montessori Jiu-Jitsu Classes and experience the benefits of this holistic approach to health and wellness.
TKD KIDS
TKD KIDS is a health institution located at 8213 Brodie Lane in Austin, Texas. Specializing in teaching Taekwondo to children, TKD KIDS offers a fun and engaging environment for kids to learn self-defense, discipline, and physical fitness. With experienced instructors and a focus on building confidence and character, TKD KIDS is the perfect place for children to develop both physically and mentally. Join us at TKD KIDS and watch your child grow into a strong and confident individual!
Jett Garner Martial Arts
Jett Garner Martial Arts is a premier health institution located at 8100 Bee Cave Road in Austin, Texas, United States. Our facility offers a range of martial arts classes suitable for all ages and skill levels, focusing on physical fitness, self-defense, and mental well-being. Led by experienced instructors, our programs are designed to improve strength, flexibility, and discipline while instilling confidence and promoting a healthy lifestyle. Join us at Jett Garner Martial Arts and embark on a journey to better health and self-improvement.
Jing Wu Kung Fu Academy
Jing Wu Kung Fu Academy is a renowned health institution located at 8650 Spicewood Springs Road in Austin, Texas, United States. Specializing in the ancient art of Kung Fu, the academy offers a unique approach to physical fitness and mental well-being. With a team of experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, Jing Wu Kung Fu Academy is the perfect place to improve your overall health and wellness through the practice of this traditional martial art. Join us today and experience the benefits of Kung Fu training for yourself!
Kuk Sool Won of Oak Hill Martial Arts
Kuk Sool Won of Oak Hill Martial Arts is a premier health institution located in Austin, Texas. Our facility at 6001 West William Cannon Drive offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Kuk Sool Won, a comprehensive martial art that incorporates techniques from traditional Korean martial arts. Whether you are looking to learn self-defense, improve your fitness, or just have fun while learning a new skill, Kuk Sool Won of Oak Hill Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier, more confident you!
Combat Wing Chun
Combat Wing Chun is a premier health institution located at 9901 Brodie Lane in Austin, Texas. Specializing in the ancient martial art of Wing Chun, our experienced instructors provide comprehensive training in self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner looking to improve your physical health or an experienced martial artist seeking to enhance your skills, Combat Wing Chun offers a supportive and empowering environment for all levels of practitioners. Join us today and experience the transformative power of Wing Chun.
Kung Fu School | Jingwuwuguan
Kung Fu School | Jingwuwuguan is a renowned health institution located in Austin, Texas. Our school offers traditional Kung Fu training to promote physical fitness, mental well-being, and self-defense skills. With a focus on discipline, respect, and personal growth, our experienced instructors provide a supportive and enriching environment for students of all ages and skill levels. Come join us at 8650 Spicewood Springs Road and embark on a journey to improve your health and wellness through the practice of Kung Fu.
J.J.'S GOLF ACADEMY
J.J.'s Golf Academy is a premier golf institution located in Austin, Texas. Situated at 8600 Balcones Club Drive, our academy offers top-notch facilities and instruction for golf enthusiasts of all levels. Our health-focused approach emphasizes proper technique, physical fitness, and mental well-being to help students improve their game and overall wellness. Whether you're a beginner looking to learn the basics or an experienced player seeking to refine your skills, J.J.'s Golf Academy is the perfect place to elevate your game and achieve your golfing goals.
Vandry Brazilian Jiu Jitsu
Vandry Brazilian Jiu Jitsu is a renowned gym located at 9514 Anderson Mill Road in Austin, Texas. Specializing in the art of Brazilian Jiu Jitsu, our institution offers a unique blend of physical fitness, self-defense techniques, and mental discipline. Our experienced instructors provide top-notch training for students of all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your physical health, learn self-defense techniques, or simply challenge yourself in a new way, Vandry Brazilian Jiu Jitsu is the perfect place for you. Join us and experience the transformative power of Brazilian Jiu Jitsu today!
Texas Vovinam Viet Vo Dao federation LLC
Texas Vovinam Viet Vo Dao Federation LLC is a health institution located at 8863 Anderson Mill Road in Austin, Texas. We offer classes in the traditional Vietnamese martial art of Vovinam Viet Vo Dao, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn and improve their martial arts abilities. Join us at Texas Vovinam Viet Vo Dao Federation LLC and start your journey to a healthier mind and body.
Star Taekwondo
Star Taekwondo is a premier health institution located at 900 North Austin Avenue in Georgetown, Texas. Our facility offers top-notch Taekwondo training for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner striving for mastery, Star Taekwondo is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!
Ultimate Challenge Martial Arts
Ultimate Challenge Martial Arts is a premier health institution located at 2605 Jones Road in Austin, Texas, United States. We offer top-notch martial arts training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide a supportive and encouraging environment for students to improve their physical fitness, mental strength, and self-defense techniques. Join us at Ultimate Challenge Martial Arts and embark on a journey towards better health and personal growth.
Third Coast Martial Arts
Third Coast Martial Arts is a premier health institution located in Austin, Texas. Our facility at 8127 Mesa Drive offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while also learning valuable self-defense techniques. Whether you are a beginner or an experienced martial artist, Third Coast Martial Arts is the perfect place to improve your physical and mental well-being. Join us today and experience the benefits of martial arts training in a supportive and encouraging environment.
Warrior Family Muay Thai ATX
Warrior Family Muay Thai ATX is a premier gym located in Austin, Texas, dedicated to promoting health and fitness through the ancient art of Muay Thai. Our experienced instructors provide top-notch training for individuals of all skill levels, from beginners to advanced fighters. Our facility at 12701 Lowden Lane offers a supportive and welcoming environment where students can improve their physical strength, agility, and mental focus. Join our warrior family today and unleash your full potential!
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