Fitness exercise workout routines in Round Rock, Texas

Patriot Sports and Fitness Austin is a premier gym and health facility located at 3805 Stonebridge Drive in Round Rock, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and more to help you reach your health and wellness goals. Our experienced staff is dedicated to providing a supportive and motivating environment for all members. Whether you're looking to lose weight, build muscle, improve your endurance, or simply maintain a healthy lifestyle, Patriot Sports and Fitness Austin has everything you need to succeed. Visit us today and start your journey to a healthier you!

S2 Fitness Studio is a premier gym and health institution located in Round Rock, Texas. Our state-of-the-art facility at 17420 Ranch Road 620 offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our experienced trainers are dedicated to providing personalized workout plans and guidance to help you reach your full potential. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, S2 Fitness Studio has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

OBK Fitness & Nutrition is a trusted and loved gym located at 6 Indian Meadows Drive in Round Rock, Texas. Our fitness community approach sets us apart, providing support and motivation to help you reach your goals. Our passionate and knowledgeable coaches will guide you every step of the way, celebrating your progress as you reach new levels of strength and endurance. Conveniently located just 10 minutes from I-35 and IKEA, getting to our gym is easy. We offer a wide variety of workouts, from barbell strength to HIIT and kickboxing, ensuring that you have a well-rounded fitness experience. Our programs are designed for all fitness levels, with sessions organized in small groups to foster a sense of community and support. We believe in the power of variable fitness to set you up for long-term success.

Soul Strong Yoga in Round Rock is not your average yoga spot - it's a welcoming community where stretching, strengthening, and finding your zen come together. Located in downtown Round Rock, our yoga sanctuary is open to everyone, regardless of experience or abilities. Join us on a shared adventure of self-discovery and new possibilities. With Round Rock's most extensive range of yoga classes, we challenge our bodies, declutter our minds, and inspire each other to live fully and intentionally. Come experience our gorgeous 5,000-square-foot studio and meditation center at 107 Lewis Street, Suites 110 and 120. Start your yoga journey with 30 days of unlimited classes for just $69 - your path to wellness begins here at Soul Strong Yoga.

Premier Martial Arts Round Rock is a top-notch gym located at 1200 East Palm Valley Boulevard in Round Rock, Texas. Offering a wide range of martial arts classes for all ages and skill levels, this institution is dedicated to helping individuals improve their physical fitness, mental discipline, and self-defense skills. With experienced instructors and a supportive environment, Premier Martial Arts Round Rock is the perfect place to achieve your health and fitness goals while learning valuable martial arts techniques. Join us today and unleash your full potential!

Round Rock Yoga is a gym and health institution located at 106 South Mays Street in Round Rock, Texas, United States. We offer yoga classes for people of all body types, with options ranging from Gentle to Strong intensity levels. Our classes include Relaxation, Yoga for Bigger Bodies, and Yoga for MS, all incorporating mindfulness to calm the nervous system. Whether you prefer to attend in studio or online, our classes provide plenty of options and variations to ensure everyone can participate comfortably and benefit from their practice. Visit our Class Schedule page to sign up for a class, and don't forget to check out our New Student Special on the Pricing page. Contact us at 512-318-2112 or hello@roundrockyoga.com for more information.

Round Rock Shaolin Do Kung Fu is a premier martial arts institution located in Round Rock, Texas. Our gym is dedicated to promoting health and wellness through the practice of traditional Shaolin Do Kung Fu. With expert instructors and a supportive community, students of all ages and skill levels can improve their physical fitness, mental focus, and self-defense techniques. Join us at 2401 S A W Grimes Boulevard to experience the benefits of this ancient martial art form.

The Garage Gym at Rock Sports Arena is a unique gym located at 3918 Gattis School Road in Round Rock, Texas. We offer a FREE Fitness & Nutritional Assessment when you join our gym. Our gym is a place where real family members come together for real gym training. We welcome individuals who are passionate about fitness and want to achieve their health and fitness goals. Our methodology focuses on individualized fitness, whether you train at our Garage Gym or in your own garage gym. We believe in better movement patterns leading to better results, and our personal training sessions are designed to be fun, motivating, and educational.

n'Caliente Fitness in Round Rock offers a variety of group fitness classes and boot camp sessions to help you reach your fitness goals. Located at 1100 Sam Bass Road, this gym in Texas provides a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to tone up, lose weight, or simply improve your overall health, our experienced instructors are here to guide you every step of the way. Join us at n'Caliente Fitness and start your journey to a healthier, happier you today!

Anytime Fitness is a premier gym and health institution located at 2650 Gattis School Road in Round Rock, Texas, United States. Our state-of-the-art facility offers 24/7 access to top-of-the-line fitness equipment, expert personal trainers, and a variety of group fitness classes. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete looking to take your workouts to the next level, Anytime Fitness has everything you need to reach your health and wellness goals. Join us today and experience the difference at Anytime Fitness.

RAescobar Personal Fitness Training is a health institution located at 2650 Gattis School Road, Round Rock, Texas, United States. They offer personalized fitness training programs that include a body scan with over 30 measurements to track and achieve your fitness goals. Whether you choose to work out at the gym or opt for online training, the experienced trainers at RAescobar will tailor exercise and nutrition plans to suit your needs. With 24/7 support and bio-electrical impedance analysis, they ensure you stay motivated and on track. Clients rave about the results they see, from weight loss to muscle gain, and praise the friendly and professional atmosphere. The trainers at RAescobar focus on targeting specific muscle groups, such as the triceps, biceps, and traps, to ensure a well-rounded and effective workout. With a variety of exercises and equipment, including the Bosu Ball and pull up training, they help clients achieve their fitness goals and see real results. Whether you're a beginner looking to get started or an experienced gym-goer looking to switch up your routine, RAescobar Personal Fitness Training has the tools and expertise to help you reach your full potential.

LA Fitness is a premier gym, health, and spa facility located at 16600 Ranch Road 620 in Round Rock, Texas. With state-of-the-art equipment, expert trainers, and a wide range of fitness classes, LA Fitness offers everything you need to achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and rejuvenate in the spa, LA Fitness has something for everyone. Join us and start your journey to a healthier, happier you today!

Gold's Gym North Round Rock, located at 4201 Sunrise Road in Round Rock, Texas, is a premier fitness institution offering a wide range of amenities to help you achieve your health and wellness goals. From weight and strength training areas to cardio equipment, resistance machines, group exercise classes, GOLD'S STUDIO®, and Group Cycle offerings, we have everything you need to stay in shape. Our team of certified Personal Trainers is dedicated to supporting and motivating you on your fitness journey. Since our establishment in 1965, Gold's Gym has been committed to providing a dynamic fitness experience focused on strength and performance. Explore our membership options and join Gold's Gym North Round Rock today to become the strongest version of yourself.

Round Rock Taekwondo is a premier health institution located at 1920 Sam Bass Road in Round Rock, Texas. We offer top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn a new martial art, Round Rock Taekwondo is the perfect place for you. Join us today and start your journey towards a healthier and more empowered life.

Rock Wrestling Club is a premier health institution located at 201 Deep Wood Drive in Round Rock, Texas. Our club offers top-notch wrestling training and coaching for individuals of all skill levels. Conveniently located near Round Rock High School at 100 Gym 300 North Lake Creek Drive, our facility provides a supportive and challenging environment for athletes to improve their wrestling skills and overall fitness. Join us at Rock Wrestling Club and take your wrestling game to the next level!

Rock Gymnastics is a secondary school located in Round Rock, Texas, United States. Our institution offers a unique and challenging curriculum focused on the art of gymnastics. Students at Rock Gymnastics have the opportunity to develop their skills in a state-of-the-art facility with experienced coaches guiding them every step of the way. Whether you are a beginner looking to learn the basics or an advanced gymnast striving to compete at a higher level, Rock Gymnastics is the perfect place for you to reach your full potential. Join us and experience the thrill of mastering the balance, strength, and agility required to excel in the world of gymnastics.

Fuego Fitness is a premier gym and health center located at 901 Round Rock Avenue in Round Rock, Texas, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and nutrition counseling to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our dedicated team of fitness professionals is here to support and motivate you every step of the way. Join Fuego Fitness today and ignite your passion for a healthier lifestyle!

Six Blades Jiu-Jitsu Austin, located at 13642 North Highway 183 in Austin, Texas, is the Headquarters for the Six Blades Jiu-Jitsu Association, with representation in over 12 countries. We are proud to serve the communities of Austin, Cedar Park, and Round Rock with high-level Brazilian Jiu-Jitsu instruction. Our programs follow a curriculum to ensure continuity in students' learning journeys, all within a modern, clean facility that offers a friendly and safe environment. Brazilian Jiu-Jitsu provides a full-body workout that can help you get fit, increase muscle mass, and improve your overall shape, all while having fun and learning a valuable life skill. Grounded in combative and competitive sport, BJJ sparring is optional but can be a great way to test your abilities and push your limits. For those interested, there are opportunities to compete in tournaments and even pursue a professional career in the sport.

Pilates 512 is a premier fitness institution located at 2681 Gattis School Road in Round Rock, Texas. As a dedicated gym and health center, Pilates 512 offers a wide range of Pilates classes and training sessions for individuals of all fitness levels. Our experienced instructors are committed to helping you achieve your health and wellness goals through personalized workouts and guidance. Join us at Pilates 512 and experience the transformative power of Pilates in a welcoming and supportive environment.

Pilates by Nona is a boutique Pilates studio located in Round Rock, Texas, dedicated to helping you feel great and achieve your fitness and wellness goals. Our studio offers a warm and welcoming environment where we work closely with each individual to provide personalized Classical Pilates sessions. Our fully equipped studio includes top-quality Pilates apparatus such as Reformers, Towers, Chairs, and more. We offer a variety of sessions including privates, duets, mat, and barre group classes. Conveniently located in downtown Round Rock, we serve clients from North Austin, Cedar Park, Pflugerville, Georgetown, and surrounding areas. Get started with 3 Private Pilates Sessions today and experience the benefits of Pilates by Nona. All services are by appointment only to respect your privacy.

Enhance Performance Center is a cutting-edge health institution located at 1970 Rawhide Drive in Round Rock, Texas, United States. Our center is dedicated to helping individuals achieve their peak performance through personalized health and wellness programs. Our team of experienced professionals offers a wide range of services, including fitness assessments, nutrition counseling, and personalized training plans. Whether you are looking to improve your athletic performance or simply enhance your overall well-being, Enhance Performance Center is here to support you on your journey to a healthier lifestyle.

ATI Physical Therapy is a leading healthcare institution located at 2250 East Palm Valley Boulevard in Round Rock, Texas. Specializing in physical therapy services, ATI is committed to helping patients recover from injuries, manage chronic conditions, and improve overall physical wellness. With a team of highly skilled therapists and state-of-the-art equipment, ATI provides personalized treatment plans tailored to each individual's needs. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, ATI Physical Therapy is dedicated to helping you achieve your health and fitness goals.

Master Yang's World Class Tae Kwon Do is a premier martial arts institution located in Round Rock, Texas. Offering top-notch training in the ancient Korean martial art of Tae Kwon Do, this establishment is dedicated to promoting physical fitness, mental discipline, and self-defense skills in a positive and supportive environment. Led by Master Yang, a highly skilled and experienced instructor, students of all ages and skill levels can expect to receive world-class instruction and guidance. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new and exciting way, Master Yang's World Class Tae Kwon Do is the perfect place to achieve your goals. Come visit us at 1700 East Palm Valley Boulevard and start your journey towards a healthier mind and body today.

Maldonado ATA Martial Arts is a top-notch institution located in Round Rock, Texas, United States. Our classes are designed to keep students engaged and focused, while also teaching important skills such as listening and discipline. Our instructors are professional and welcoming, pushing students to improve their skills and learn new ones. Whether you're looking for a good workout or strong self-defense training, Maldonado ATA is the place to be. Our classes cater to children with autism as well, providing a supportive and educational environment for all. With discounts for multiple family members and a variety of class times, there is something for everyone at Maldonado ATA. Join our community today and reach your full potential with our exclusive offer!

The Jungle Movement Academy is a gym and health institution located at 2701 Gattis School Road in Round Rock, Texas, United States. We specialize in helping students of all ages and skill levels achieve their fitness goals, with a particular focus on mastering the art of doing a standing backflip like a pro. Our experienced instructors provide personalized training and guidance to help individuals improve their strength, agility, and coordination. Whether you are a beginner looking to learn new skills or an experienced athlete looking to take your abilities to the next level, The Jungle Movement Academy is the perfect place for you. Come visit us at Suite C-100 and start your journey towards mastering the standing backflip today!

AOA Boxing is a premier gym located at 3 Indian Meadows Drive in Round Rock, Texas. Our facility is dedicated to promoting health and wellness through the sport of boxing. Whether you are a beginner looking to learn the basics or an experienced boxer wanting to improve your skills, our knowledgeable trainers are here to help you reach your fitness goals. Join us at AOA Boxing for a challenging workout that will not only improve your physical strength and endurance, but also boost your confidence and mental focus.

Located in Round Rock, Texas, the CHASCO Family YMCA is deeply rooted in the community, offering a wide range of opportunities to help individuals achieve their fitness goals. The facility features EGYM, a cutting-edge training option that simplifies the workout process by automatically adjusting to your preferences. With just 20 minutes, you can experience a full-body workout with EGYM's smart circuit machines. Whether you're looking to join a single session or multiple sessions of this program, the YMCA of Central Texas is here to help. Fill out a form to learn more about getting started at this dynamic institution. Copyright 2024 YMCA of Central Texas. Site designed by Daxko.

Acrotex Gymnastics, located at 708 Round Rock West Drive in Round Rock, Texas, United States, is a premier gym and health institution dedicated to promoting physical fitness and overall well-being through the art of gymnastics. Our state-of-the-art facility offers a wide range of classes for all ages and skill levels, from beginner to advanced. Our experienced coaches are committed to helping each individual reach their full potential in a safe and supportive environment. Whether you're looking to improve your strength, flexibility, or coordination, Acrotex Gymnastics has the resources and expertise to help you achieve your fitness goals. Join us today and start your journey to a healthier, happier you!

Align PT is a leading health institution located at 3831 Aqua Lane in Round Rock, Texas, United States. Specializing in physical therapy, Align PT is dedicated to providing personalized and effective treatment to help individuals recover from injuries, manage chronic pain, and improve overall physical well-being. Our team of experienced and caring professionals work closely with each patient to create customized treatment plans tailored to their specific needs and goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a chronic condition, Align PT is committed to helping you achieve optimal health and wellness. Visit us at our state-of-the-art facility and start your journey towards a healthier, happier life today.

Noel’s WhiteTigers Taekwondo is a premier health institution located in Round Rock, Texas, United States. We offer top-notch Taekwondo training for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals in a supportive and empowering environment. Join us at 3203 South Interstate 35 Frontage Road and unleash your inner strength with Noel’s WhiteTigers Taekwondo.