The 30 Best Fitness classes in Spring, Texas

Located in Austin, Texas, Gracie Jiu-Jitsu Southwest Austin is the go-to institution for martial arts training in the area. Offering Brazilian Jiu-Jitsu classes for all skill levels, this institution welcomes men, women, and children to learn the art of self-defense. With a focus on empowering individuals regardless of age or ability, Gracie Jiu-Jitsu Southwest Austin continues the legacy of Grandmaster Hélio Gracie. The structured martial arts curriculums cater to the specific self-defense needs of different demographics, ensuring a safe and welcoming learning environment for all students and families. Parents are encouraged to watch their children in classes, and even join in adult martial arts classes to bond with their little ones. With no fitness requirements to start, beginners can feel confident in their journey to enhance their fitness and learn valuable self-defense skills. Unlike other martial arts, Brazilian Jiu-Jitsu emphasizes technique and timing over strength and speed, making it effective for individuals of all sizes.

Stoic Jiu Jitsu is a family-focused martial arts academy located at 391 Sportsplex Drive in Dripping Springs, Texas. Our experienced instructors are passionate about teaching Jiu Jitsu in a safe, fun, and positive environment for students of all ages and skill levels. We believe that Jiu Jitsu is not just a martial art, but a way of life that teaches discipline, respect, and self-defense. Parents can train alongside their children at Stoic Jiu Jitsu, fostering strong bonds both on and off the mat. Our monthly off-the-mat meetups further strengthen our community. Marcus Douthitt, the owner and head instructor, is known for his knowledge and innovative teaching methods.

Kung Fu School | Jingwuwuguan is a renowned health institution located in Austin, Texas. Our school offers traditional Kung Fu training to promote physical fitness, mental well-being, and self-defense skills. With a focus on discipline, respect, and personal growth, our experienced instructors provide a supportive and enriching environment for students of all ages and skill levels. Come join us at 8650 Spicewood Springs Road and embark on a journey to improve your health and wellness through the practice of Kung Fu.

Austin Mu Sool Won is a health and wellness institution located at 13584 Pond Springs Road in Austin, Texas. This establishment offers a variety of services and products aimed at promoting physical and mental well-being. Whether you are looking to improve your fitness, relieve stress, or enhance your overall health, Austin Mu Sool Won has something to offer. With a team of experienced professionals and a range of high-quality products available for purchase, this institution is dedicated to helping individuals achieve their wellness goals. Visit Austin Mu Sool Won today and take the first step towards a healthier and happier lifestyle.

Ambush Muay Thai is a premier gym located at 13581 Pond Springs Road in Austin, Texas. We also have locations in San Antonio and NE San Antonio TX. Our gym specializes in teaching Muay Thai and kickboxing to individuals of all ages and skill levels in a welcoming community atmosphere. We focus on building strong fundamentals, improving conditioning, and providing ample practice opportunities for our members. Muay Thai, also known as "Thai boxing," incorporates elements of boxing, kickboxing, and close-range clinch fighting using knees and elbows. Our philosophy is inspired by the idea that tigers, typically solitary animals, come together in an "ambush" when faced with the constraints of civilization. We believe in the power of unity and strength in numbers. If you're interested in learning more about our program, we invite you to try a FREE trial class at Ambush Muay Thai.

HIT Athletic is a top-notch gym and health institution located at 7797 Burnet Road in Austin, Texas, United States. The institution offers a wide range of fitness programs for both adults and youth, including strength training, endurance, speed and agility, flexibility and yoga. With a 25,000 sq.ft. fitness center equipped with the latest technology, HIT Athletic is the perfect place to push past your fitness goals. The institution is currently offering a Spring Membership Special with $0 enrollment fees and 50% off the first month. Additionally, there is a New Year's Special with the first month free, $0 enrollment fee, and a free 3D body scan and consultation, saving over $350 to get started.

Natyalaya School of Dance is a renowned institution located at 13091 Pond Springs Road in Austin, Texas. With a rich history of promoting Indian classical dance forms such as Bharatanatyam, Kathak, and Odissi, the school is dedicated to preserving and promoting the cultural heritage of India through the art of dance. Led by experienced instructors, Natyalaya offers a nurturing and supportive environment for students of all ages and skill levels to learn and grow as dancers. Whether you are a beginner looking to explore the world of Indian dance or an experienced performer seeking to refine your technique, Natyalaya School of Dance is the perfect place to cultivate your passion for dance.

Immortal Tiger Kenpo Karate is a martial arts institution located in Austin, Texas, dedicated to teaching practical self-defense techniques and improving physical and mental well-being. Led by Sifu Cat Gurinsky, who holds black belts in multiple disciplines, including Shaolin Kenpo Karate, the school focuses on cultivating critical thinking skills and efficient movements. Students learn how to defend themselves against multiple attackers in real-life situations, emphasizing no wasted movement and economy of motion. With a strong emphasis on blocking and counterstrikes to vital organs and pressure points, Kenpo Karate is highly effective and does not rely on brute force. Sifu Cat Gurinsky continues to actively study and advance in rank and technical skills, training directly under Grandmasters Bill and Pati Grossman. The school offers classes for adults and children, teaching not just the physical techniques but also the underlying principles and philosophy behind them.

American Dance Training Camps is a premier dance institution located at 1631 Barton Springs Road in Austin, Texas. Our camp offers a unique and immersive experience for dancers of all levels, from beginners to advanced. Our expert instructors provide top-notch training in a variety of dance styles including ballet, jazz, hip-hop, and contemporary. With state-of-the-art facilities and a supportive community, dancers can hone their skills, build confidence, and forge lifelong friendships. Join us at American Dance Training Camps and take your passion for dance to the next level!

East Austin Swim School is a premier institution located at 5507 Ameswood Drive in Austin, Texas, United States. Our learn-to-swim classes cater to individuals aged 2.5 years and above, including adults. Our highly experienced instructor, Jaclyn, is First Aid and CPR certified for infants, children, and adults. Registration for our 2024 spring classes (March, April, & May) will open on Tuesday, February 6 at 9:00am. Classes fill up quickly, so be sure to set a reminder and create your Vagaro account before registration day. Classes are filled on a first-come, first-served basis, so don't miss out on this opportunity to improve your swimming skills. Thank you for your understanding and we look forward to seeing you at East Austin Swim School!

EP Sports Academy is a community-focused institution located at 7604 Solari Drive in Austin, Texas. Offering programs in soccer for ages 2 and up, martial arts for ages 3 and up, and a Spring Break Adventure Camp for ages 2 and up, EP Sports Academy aims to promote relationships and sports development within the community. With a team of passionate coaches and instructors, the institution provides structured programs that focus on athletic growth, social skills, and fun. Whether your child is just starting out or looking to enhance their skills, EP Sports Academy offers individual attention and group focus to help them reach their goals. Additionally, the institution values inclusiveness, teamwork, and building confidence in young athletes. With a commitment to providing quality sports training in a convenient neighborhood setting, EP Sports Academy is the perfect place for children to learn, grow, and make friends.

The Moy Yat Kung Fu Academy is a renowned health institution located at 15201 Spring Hill Lane in Pflugerville, Texas, United States. Offering traditional Kung Fu training and wellness programs, our academy focuses on promoting physical fitness, mental discipline, and overall well-being. Our experienced instructors provide personalized instruction to help students of all ages and skill levels achieve their health goals through the practice of this ancient martial art. Join us at Moy Yat Kung Fu Academy and embark on a journey to a healthier and more balanced lifestyle.

Monsoon Dance - Bollywood & Yoga is a vibrant institution located in Austin, Texas, offering a unique blend of Bollywood dance and yoga classes. Our gym and health center at 8650 Spicewood Springs Road provides a welcoming and inclusive environment for people of all ages and skill levels to come together and enjoy the benefits of these dynamic and energizing practices. Whether you're looking to improve your fitness, flexibility, or simply have fun, Monsoon Dance is the perfect place to learn and grow. Join us today and experience the joy of movement and wellness in a supportive community setting.

Moy Yat Ving Tsun Kung Fu is a renowned health institution located at 15201 Spring Hill Lane in Pflugerville, Texas, United States. Specializing in the ancient martial art of Ving Tsun Kung Fu, this institution offers a holistic approach to physical and mental well-being. With expert instructors and a supportive community, students can improve their strength, flexibility, and overall health while learning self-defense techniques. Whether you are a beginner or an experienced martial artist, Moy Yat Ving Tsun Kung Fu provides a welcoming and empowering environment for all.

Kumbala Dance Studio is a premier dance institution located at 4801 Spring Valley Road in Farmers Branch, Texas, United States. Offering a wide range of dance classes for all ages and skill levels, Kumbala Dance Studio is dedicated to providing a welcoming and inclusive environment for students to learn and grow as dancers. With experienced instructors and state-of-the-art facilities, Kumbala Dance Studio is the perfect place to explore your passion for dance and improve your skills. Join us today and experience the joy of dance at Kumbala Dance Studio!

Arthur Murray Dance Studio of Plano is a premier dance institution located in the heart of Plano, Texas. Offering a variety of dance classes for all skill levels, this studio is dedicated to helping students improve their health and well-being through the art of dance. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, our experienced instructors are here to guide you every step of the way. Join us at 3001 Spring Creek Parkway and discover the joy of dancing at Arthur Murray Dance Studio of Plano.

VIP Dance is a premier dance institution located in Spring Branch, Texas. Our state-of-the-art facility at 20725 Texas 46 offers a welcoming and energetic environment for dancers of all levels. As a gym and health-focused institution, we prioritize physical fitness and overall well-being in addition to honing dance skills. Our experienced instructors are dedicated to helping students achieve their dance goals while promoting a healthy lifestyle. Join us at VIP Dance and experience the joy of dance in a supportive and dynamic community.

VIP Gymnastics is a premier gym located at 1025 Rainbow Drive in Spring Branch, Texas. Our state-of-the-art facility offers top-notch equipment and expert instructors to help you reach your fitness goals. Whether you're a beginner or a seasoned athlete, our classes and programs cater to all skill levels. Join us at VIP Gymnastics and experience a fun and challenging workout that will leave you feeling stronger and more confident.

Branch Out Dance Academy is a premier dance institution located in Spring Branch, Texas. Our academy offers a wide variety of dance classes for all ages and skill levels, including ballet, tap, jazz, hip-hop, and more. Our experienced and passionate instructors are dedicated to providing top-notch dance education in a supportive and nurturing environment. Whether you are a beginner looking to explore the world of dance or an advanced dancer looking to refine your skills, Branch Out Dance Academy has something for everyone. Come join us at 17102 Texas 46 and discover the joy of dancing with us!

Boni's Dance & Performing Arts Studio Inc is a premier dance institution located at 9102 Forest Crossing Drive in Spring, Texas, United States. Our studio offers a wide range of dance classes for all ages and levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing a supportive and nurturing environment for students to hone their skills and express themselves through dance. We are excited to announce that registration for summer and 2024/2025 dance classes will be opening soon! Returning dancers can sign up starting April 26th. Don't miss this opportunity to join our vibrant dance community and take your passion to the next level at Boni's Dance & Performing Arts Studio Inc.

The Woodlands Dance Center, located at 26019 Interstate 45 in Spring, Texas, is dedicated to providing dancers with strong foundations that will help them excel both in and out of the classroom. Offering a range of classes and programs, including Summer Drill Team Technique Classes from June to July, dancers of all levels can hone their skills and reach their full potential at this esteemed institution. Join us at The Woodlands Dance Center and take your passion for dance to new heights.

Dance Dynamics is a premier dance institution located at 150 Pruitt Road in Spring, Texas, United States. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. From ballet and tap to hip hop and contemporary, our experienced instructors provide top-notch training in a supportive and inspiring environment. Whether you're looking to pursue a career in dance or simply want to have fun and stay active, Dance Dynamics has something for everyone. Join us today and experience the joy of dance!

Sassy Feet Dance Studio is a vibrant and energetic dance institution located at 6402 Louetta Road in Spring, Texas, United States. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, hip hop, jazz, tap, and more. Our experienced instructors are dedicated to providing a fun and supportive environment where students can learn and grow as dancers. Whether you're a beginner looking to try something new or an experienced dancer honing your skills, Sassy Feet Dance Studio has something for everyone. Join us and let your feet do the talking!

Motion Dance Center is a premier dance institution located at 5335 Edloe Street in Houston, Texas. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, tap, and more. Our experienced instructors are dedicated to helping students develop their technique, creativity, and passion for dance in a positive and supportive environment. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Motion Dance Center has something for everyone. Join us today and experience the joy of dancing!

JDF Elite Dance Academy is a premier dance institution located at 4325 Farm to Market 2351 in Friendswood, Texas, United States. Our academy offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can develop their dance skills and passion. With state-of-the-art facilities and a commitment to excellence, JDF Elite Dance Academy is the perfect place to pursue your dance dreams. Join us today and experience the joy of dance!

Central Texas Youth Ballet, located at 707 U.S. 290 in Dripping Springs, Texas, is dedicated to creating well-rounded dancers through dance and classical ballet training. Students at CTYB are exposed to art, beauty, musicality, athleticism, discipline, and creativity. The institution focuses on developing hard-working dancers with important character traits such as courtesy, self-discipline, and diligence. CTYB offers small class sizes for personalized instruction and accepts students with or without previous dance training. The institution does not discriminate and is an equal opportunity school. The supportive and positive approach at CTYB allows students to flourish and discover their love for dance.

Bollywood Dance Central, located at 707 U.S. 290 in Dripping Springs, Texas, is dedicated to empowering individuals of all ages to master the vibrant and energetic dance forms of South Asia. Our team of skilled performers focuses on teaching technique, style, and attention to detail to help dancers progress from good to great. We offer a variety of weekly recurring dance classes for different age groups and skill levels, so there is a class for everyone. Whether you are interested in Bollywood, Bhangra, Semi-Classical, Bollyhop, or Bollywood Cardio, we have specialized classes to cater to your interests.

Wimberley Dance Elite is a premier dance institution located at 100 Melody Way in Wimberley, Texas, United States. Enroll in our spring classes now and have the opportunity to perform in our spring recital! We are proud to announce that WDE has received a generous donation of sprung flooring from the Wimberley High School Texan Stars. Visit our COMMUNITY AND CONNECTION page for the full story and stay updated on upcoming events at The Long Center. Join us at Wimberley Dance Elite and let your passion for dance shine bright!

Dance Discovery- Central Studio is a premier dance institution located at 7729 Burnet Road in Austin, Texas. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, contemporary, hip-hop, and more. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can explore their passion for dance and develop their skills. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Dance Discovery- Central Studio has something for everyone. Come join us and discover the joy of dance!

Cypress Creek Christian Community Center is a vibrant and welcoming institution located at 6823 Cypresswood Drive in Spring, Texas, United States. Our center is dedicated to serving the community through a variety of programs and services, including educational classes, fitness and wellness activities, and social events. With a focus on promoting unity and connection among residents, Cypress Creek CCC is a hub for personal growth, community engagement, and overall well-being. Come join us and be a part of our thriving community!