Fitness classes for female adults in San Antonio, Texas

10th Planet Jiu Jitsu San Antonio is a premier gym located in Universal City, Texas, just outside of San Antonio. Our facility is dedicated to providing top-notch training in the art of Jiu Jitsu, specifically the 10th Planet system. Whether you're a beginner looking to learn self-defense techniques or an experienced practitioner looking to improve your skills, our knowledgeable instructors are here to help you reach your goals. Our spacious and well-equipped facility is the perfect place to improve your physical fitness, mental focus, and overall well-being. Join us at 11503 East Loop 1604 North and discover the benefits of training at 10th Planet Jiu Jitsu San Antonio.

Gracie Barra San Antonio is a renowned Brazilian Jiu-jitsu and self-defense institution located at 20711 Wilderness Oak in San Antonio, Texas. Our focus is on promoting health and wellness through the practice of martial arts. Our experienced instructors provide top-notch training in Brazilian Jiu-jitsu techniques, helping students of all levels improve their physical fitness, mental strength, and self-defense skills. Join us at Gracie Barra San Antonio and discover the many benefits of training in this dynamic and empowering martial art.

San Antonio Jiu-Jitsu Academy is a premier health institution located at 6846 Alamo Parkway in San Antonio, Texas. Our academy offers top-notch training in the art of Jiu-Jitsu, providing a fun and challenging workout for individuals of all fitness levels. Our experienced instructors are dedicated to helping students improve their physical fitness, self-defense skills, and overall well-being. Whether you are a beginner looking to learn the basics or a seasoned practitioner seeking to refine your techniques, San Antonio Jiu-Jitsu Academy is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Gracie Jiu Jitsu Northwest San Antonio is a renowned health institution located at 8131 Interstate 10 in San Antonio, Texas. With a focus on promoting physical fitness, mental wellness, and self-defense skills, this institution offers world-class jiu-jitsu training led by experienced instructors. Whether you are a beginner or an advanced practitioner, Gracie Jiu Jitsu Northwest San Antonio provides a supportive and welcoming environment for individuals of all ages and skill levels. Join us today and discover the transformative power of jiu-jitsu in improving your overall health and well-being.

BodyWorks®️ Cardio Fitness is a local fitness studio located at 2877 Bulverde Road in Bulverde, Texas. We specialize in adult hip hop cardio dance fitness classes, as well as strength training and toning with resistance bands. Our classes are designed to get your body moving to the music you love, with options for all levels and abilities. In addition to our cardio dance classes, we offer HIIT training, meal plans, accountability buddies, weekly at-home workouts, and much more. Whether you're looking for group fitness classes or personalized training, we have options to fit your needs.

South Side Fight Club is a premier gym located in San Antonio, Texas, dedicated to providing top-notch training in various combat sports and fitness programs. Our experienced instructors offer classes in boxing, MMA, kickboxing, and strength training, catering to all skill levels from beginners to advanced athletes. Located at 5521 South Flores Street, our facility is equipped with state-of-the-art equipment and a supportive community atmosphere to help you achieve your health and fitness goals. Join us at South Side Fight Club and unleash your inner fighter!

Sanchin Karate School is a premier health institution located at 12355 Potranco Road in San Antonio, Texas. Our school offers traditional karate classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall well-being. Join us at Sanchin Karate School and start your journey towards a healthier, more confident you.

Fighting Warrior Karate Dojo is a premier martial arts institution located at 6162 Wurzbach Road in San Antonio, Texas. Our dojo offers traditional karate training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop not only physical strength and self-defense skills, but also mental discipline, focus, and confidence. Whether you are looking to improve your fitness, learn self-defense techniques, or simply challenge yourself in a new way, Fighting Warrior Karate Dojo is the perfect place for you. Join us today and start your journey to becoming a true martial arts warrior.

The Dojo Karate Academy is a premier health institution located at 353 Moursund Boulevard in San Antonio, Texas. Our academy offers top-notch karate classes for all ages and skill levels, taught by experienced and knowledgeable instructors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while mastering a new skill, The Dojo Karate Academy is the perfect place for you. Join us and experience the benefits of martial arts training in a welcoming and supportive environment.

Alamo Heights Gymnastics Academy is a premier facility located in San Antonio, Texas, offering a wide range of gymnastics programs for all ages and skill levels. Our state-of-the-art gym provides a safe and supportive environment for students to develop their strength, flexibility, and coordination. Our experienced coaches are dedicated to helping each student reach their full potential and achieve their fitness goals. In addition to gymnastics classes, we also offer health and wellness programs to promote overall well-being. Join us at 506 Sandau Road and discover the benefits of training at Alamo Heights Gymnastics Academy.

South Texas Elite TaeKwonDo, located at 7500 Eckhert Road in San Antonio, Texas, is a health institution dedicated to building tomorrow's leaders through respect, confidence, and determination. Owned and operated by Master Jacqueline Campos, a 6th Degree Black Belt with over 15 years of experience in Taekwondo, the institution offers training in self defense, confidence building, discipline, and physical fitness in a fun and energetic environment. Join us to train and make new friends in a family-friendly atmosphere.

Girl Power Self Defense is a leading institution located in San Antonio, Texas, dedicated to empowering women through self-defense training. Our experienced instructors provide expert guidance and techniques to help women of all ages and fitness levels build confidence and learn how to protect themselves in any situation. With a focus on physical and mental well-being, our classes offer a safe and supportive environment for women to develop essential skills and knowledge. Join us at 934 Tisbury Parkway and unleash your inner strength with Girl Power Self Defense.