Fitness classes for female adults in Austin, Texas

Premier Martial Arts in Austin, Texas is a top-notch gym and health center located at 8400 Brodie Lane. Our institution offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a supportive and motivating environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just have fun while getting in shape, Premier Martial Arts is the place for you. Join us today and start your journey to a healthier, stronger you!

Patterson Academy of Martial Arts is a premier health institution located at 8701 West Parmer Lane in Austin, Texas. Our academy offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors. From traditional disciplines like karate and taekwondo to more modern practices like Brazilian Jiu-Jitsu and Muay Thai, we provide a comprehensive training program that focuses on physical fitness, self-defense, and mental discipline. Join us at Patterson Academy of Martial Arts and start your journey towards a healthier and more confident you.

The B-Team Jiu Jitsu, located at 1701 West Ben White Boulevard in Austin, Texas, is a top-notch institution for those looking to improve their grappling skills. Founded by experienced and talented grapplers, B-Team Jiu Jitsu offers a modern and effective approach to Jiu Jitsu training. At B-Team Jiu Jitsu, we prioritize creating a positive and supportive atmosphere for our students. Our goal is to help you succeed and reach your full potential in the world of Jiu Jitsu.

V.O.W. BJJ, located at 5555 North Lamar Boulevard in Austin, Texas, is a health institution dedicated to the art of Brazilian Jiu-Jitsu. Our community, known as the Village of Wolves, is committed to helping each member grow and improve both on and off the mat. Our training environment is casual and friendly, allowing students to express themselves freely and support each other in their journey. Whether you are a beginner or experienced practitioner, V.O.W. BJJ welcomes you to try your first class for free. We believe that Jiu-Jitsu is for everyone, regardless of age, fitness level, or physical limitations. Our goal is to create a community where we evolve together, surpassing expectations and reaching our full potential through the practice of Jiu-Jitsu.

Black Sheep Boxing & Muay Thai, MMA 24 HR is a premier gym located in Austin, Texas. We offer a wide range of fitness classes including boxing, Muay Thai, and MMA training. Our facility is open 24 hours a day, making it convenient for individuals with busy schedules to get their workout in at any time. Our experienced trainers are dedicated to helping members reach their fitness goals and improve their overall health. Whether you are a beginner looking to learn a new skill or an experienced athlete wanting to take your training to the next level, Black Sheep Boxing & Muay Thai, MMA 24 HR is the perfect place for you. Come visit us at 1921 Cedar Bend Drive and start your fitness journey today!

Brass Ovaries is a renowned pole dancing and aerial arts studio located in Austin, Texas. Offering a range of classes for all levels, from beginners to advanced students, Brass Ovaries provides a supportive and empowering environment for individuals to explore their strength, flexibility, and creativity. With experienced instructors and state-of-the-art equipment, students can learn a variety of techniques and skills in a safe and welcoming space. Whether you are looking to improve your fitness, build confidence, or simply have fun, Brass Ovaries is the perfect place to unleash your inner strength and grace. Visit us at 6039 North Interstate 35 Frontage Road and join our vibrant community today.

Tiger Rock Martial Arts of Sugar Land is a gym focused on health and fitness, located at 3163 Highway 6 in Sugar Land, Texas. With additional locations in Greater Houston, Dallas-Fort Worth, and Greater Austin, our institution offers a variety of martial arts classes for all ages and skill levels. Contact us at (281) 491-4949 or email tkirkpatrick@trmasugarland.com for more information. Join us and unleash your inner warrior!

Vandry Brazilian Jiu Jitsu is a renowned gym located at 9514 Anderson Mill Road in Austin, Texas. Specializing in the art of Brazilian Jiu Jitsu, our institution offers a unique blend of physical fitness, self-defense techniques, and mental discipline. Our experienced instructors provide top-notch training for students of all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your physical health, learn self-defense techniques, or simply challenge yourself in a new way, Vandry Brazilian Jiu Jitsu is the perfect place for you. Join us and experience the transformative power of Brazilian Jiu Jitsu today!

Zen Martial Arts ATX is a premier health institution located in Austin, Texas. Our dedicated team of experienced instructors are committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. With a focus on mindfulness, discipline, and physical fitness, our classes offer a unique blend of traditional martial arts techniques and modern training methods. Whether you are looking to improve your strength, flexibility, or overall well-being, Zen Martial Arts ATX provides a supportive and inclusive environment for you to thrive. Join us at our convenient location on Research Boulevard and start your journey to a healthier, happier you today.

Premier Martial Arts Allandale is a top-rated gym and health center located at 2925 West Anderson Lane in Austin, Texas. Our institution offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense training. Our experienced instructors are dedicated to helping students achieve their fitness goals while also learning valuable self-defense techniques. With a welcoming and supportive environment, Premier Martial Arts Allandale is the perfect place to improve your physical fitness, mental discipline, and overall well-being. Join us today and experience the benefits of martial arts training firsthand!

Shield Brazilian Jiu-Jitsu is a premier health institution located in Austin, Texas. Our facility at 2301 Denton Drive offers top-notch Brazilian Jiu-Jitsu training for individuals of all skill levels. Our experienced instructors provide expert guidance in a supportive and encouraging environment, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner striving to reach new levels of mastery, Shield Brazilian Jiu-Jitsu is the place for you. Join us and experience the transformative power of Brazilian Jiu-Jitsu today.

3F Wrestling is a premier wrestling institution located in Austin, Texas. Our facility at 2105 Pyramid Drive offers top-notch training and coaching for wrestlers of all levels, from beginners to advanced competitors. Our focus is not just on physical fitness and technique, but also on mental toughness and sportsmanship. Join us at 3F Wrestling and take your wrestling skills to the next level!

Summit Self-Defense is a health institution located at 2900 North Quinlan Park Road in Austin, Texas, United States. Our mission is to empower individuals with the skills and knowledge needed to protect themselves in any situation. We offer a variety of self-defense classes, workshops, and training programs for all ages and skill levels. Our experienced instructors provide hands-on instruction in techniques such as Krav Maga, Brazilian Jiu-Jitsu, and kickboxing to help students build confidence, strength, and awareness. Join us at Summit Self-Defense and take control of your safety today.