Fitness classes for all ages in Texas

Frequency BJJ & Fitness is an exceptional institution located at 2603 8th Avenue in Fort Worth, Texas. Specializing in Brazilian Jiu-Jitsu, yoga, and fitness, this facility offers a unique and welcoming environment for individuals of all ages and skill levels. The instructors, Kyle and Alex, are highly skilled and dedicated to helping students learn and grow in their practice. From children's classes to adult programs, Frequency BJJ & Fitness is a place where students can build confidence, discipline, and physical fitness while having fun and making new friends. The clean and artistic atmosphere, along with the expert instruction, sets this institution apart as a top choice for martial arts training in the area. Secure your spot today and start your journey towards self-improvement and success with Frequency BJJ & Fitness.

Fitness Fight Factory is a top-notch gym and self-defense facility located in North Richland Hills, Texas. Our team consists of experienced UFC, Legacy, and Bellator fighters who provide high-quality classes for all ages and abilities. From Kids Martial Arts to Fitness Kickboxing, we offer a wide range of programs to help you reach your fitness goals. Our friendly and knowledgeable staff is dedicated to helping you succeed, whether you're looking to learn self-defense or simply get in shape. The facility is well-maintained and equipped with everything you need for a great workout. Come join us at Fitness Fight Factory and see the results for yourself! Contact us today to get started.

CX All Stars Cheer is a premier cheerleading institution located in Sanger, Texas. Our state-of-the-art facility at 2868 Farm to Market 455 West provides a safe and supportive environment for athletes of all ages and skill levels to train and excel in the sport of cheerleading. As a gym focused on health and wellness, we offer a variety of classes and programs designed to promote physical fitness, teamwork, and personal growth. Our experienced coaches are dedicated to helping each athlete reach their full potential and achieve their goals. Join CX All Stars Cheer and become part of our winning team today!

Forever Fitness MMA - Muay Thai Academy is a premier gym and health institution located at 955 North Cooper Street in Arlington, Texas, United States. More than just a gym, it offers a total-body approach to fitness and health tailored to your personal goals. Whether you are a beginner or an experienced competitor, our personal training and kickboxing sessions can help you achieve transformative results. Our programs are designed to help you burn calories, tone muscles, increase endurance, and improve flexibility. We train male and female clients of all ages, helping them reach their fitness goals in a safe and effective manner. In addition, our martial arts program can help children develop self-esteem, confidence, and discipline while teaching them valuable life skills.

Lucky Jiu Jitsu & Fitness Club in Grapevine, Texas is a top-notch gym offering Brazilian Jiu Jitsu and Kickboxing classes for all ages. With a clean environment and excellent instructors like Chuck, who specializes in building confidence and focus in kids, this club is perfect for families looking to get fit and have fun. The classes are not only effective for physical fitness, but also provide valuable life skills such as discipline and self-defense. The supportive and welcoming community at Lucky Jiu Jitsu & Fitness Club makes it a standout choice for anyone looking to reach their full potential. Join today and experience the benefits of martial arts training!

Davis Martial Arts & Fitness is a premier health institution located in Pilot Point, Texas. Our experienced instructors offer a wide range of classes in martial arts and fitness, catering to all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, our facility has something for everyone. Our address is 8620 U.S. 377, where we provide a safe and welcoming environment for individuals to achieve their health and wellness goals. Join us at Davis Martial Arts & Fitness and start your journey towards a healthier lifestyle today.

3rd & Long Sports and Fitness is a premier sports and fitness facility located at 825 Dogwood Trail in Aubrey, Texas, United States. Our state-of-the-art facility offers a wide range of sports and fitness programs for individuals of all ages and skill levels. Whether you're looking to improve your athletic performance, get in shape, or simply have fun, we have something for everyone. Our experienced coaches and trainers are dedicated to helping you reach your fitness goals and achieve success on and off the field. Come join us at 3rd & Long Sports and Fitness and take your game to the next level!

Mavie Martial Arts & Fitness is a premier health institution located at 1940 Cinnamon Trail in Aubrey, Texas, United States. Our facility offers a wide range of martial arts and fitness classes for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping our members achieve their health and wellness goals through personalized training programs and expert guidance. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, Mavie Martial Arts & Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

Master Shin's World Class Taekwondo is a premier martial arts institution located in Aubrey, Texas. Our experienced instructors are dedicated to providing top-notch training in the ancient Korean martial art of Taekwondo. Our classes are suitable for all ages and skill levels, from beginners to advanced practitioners. We focus on developing physical fitness, mental discipline, and self-defense skills in a safe and supportive environment. Join us at 27379 East University Drive and experience the world-class training that Master Shin's Taekwondo has to offer.

Rebel Yell All Stars is a premier gym and health institution located at 3213 Avenue East in Arlington, Texas, United States. Originally founded as Victory Cheer & Dance - Rebel Yell in 2004, the institution is now owned by Tyson & Lori Thomas and has become a leading training facility for cheerleading, tumbling, and dance in the Arlington area. Our mission at Rebel Yell is to provide the highest level of individual and team training, focusing on creativity, innovation, and confidence in our athletes. We emphasize the importance of hard work, discipline, and a supportive family atmosphere, while also ensuring that our classes are fun and affordable for athletes of all ages.

Karate For Your Body is a health institution located at 4324 Endicott Drive, Grand Prairie, Texas, United States. Our customized self-defense classes are designed to protect you and your family, tailored to your exact needs and pace. With a Grandmaster leading the way, you will experience personalized one-on-one training with extensive experience in tournament training and conditioning programs. Our classes focus on utilizing martial arts techniques to provide a full range of health benefits, promoting total body workouts for individuals with all fitness goals. Our caring and attentive instructors use karate as a tool to shape and tone the body, relieve stress, build character, confidence, and self-esteem, learn self-discipline, and enhance leadership skills. Grandmaster Clarence “Daddy-O” Smith, a 9th degree black belt with over 50 years of experience, leads our energetic instructors in challenging and intense drills to help you achieve your goals.

The British Swim School at 24 Hour Fitness in Castle Hills, located at 4866 State Highway 121 in Lewisville, Texas, offers high-quality swim lessons for all ages and skill levels. Our experienced instructors provide personalized instruction in a safe and supportive environment, helping students build confidence and improve their swimming abilities. Whether you're a beginner looking to learn basic water safety skills or an advanced swimmer seeking to refine your technique, our school has a program to meet your needs. Join us at 24 Hour Fitness in Castle Hills and dive into the world of swimming with the British Swim School.

RockBox Fitness Flower Mound is a unique gym located at 1141 Flower Mound Road in Flower Mound, Texas. Our boxing-based fitness studio offers a fun and effective way to get in shape and improve your overall health. Our workouts combine boxing moves with functional training to target every area of your body, whether you're looking to lose weight, build muscle, or reduce stress. At RockBox Fitness Flower Mound, we welcome individuals of all ages and fitness levels to join our classes. Our expert trainers will guide you through the boxing and kickboxing techniques, making it accessible to everyone, even if you have no prior experience. Our members burn an average of 1000 calories during and after our classes, with some seeing significant weight loss results in just six weeks.

Liberty Cheer All-Stars & Tumbling is a premier gym located in Midlothian, Texas, United States. We offer top-notch cheerleading and tumbling programs for athletes of all ages and skill levels. Our experienced coaches provide personalized instruction to help each athlete reach their full potential. Join us at 3390 U.S. 67 and experience the thrill of competitive cheerleading and tumbling in a supportive and encouraging environment. Get fit, have fun, and unleash your inner athlete at Liberty Cheer All-Stars & Tumbling.

LunasBoxing Family & Fitness is a premier gym located in San Antonio, Texas, United States. Our facility at 8111 Meadow Leaf Drive offers a wide range of fitness classes and programs for individuals and families of all ages and fitness levels. Whether you are looking to improve your boxing skills, build strength and endurance, or simply stay healthy and active, our experienced trainers and state-of-the-art equipment are here to help you reach your goals. Join our fitness family today and start your journey to a healthier, stronger you at LunasBoxing Family & Fitness.

Texas Gems All Stars Cheer & Dance is a premier institution located in San Antonio, Texas, dedicated to providing top-notch cheerleading and dance training to athletes of all ages and skill levels. Our experienced coaches are committed to helping each individual reach their full potential, both on and off the mat. With a focus on teamwork, dedication, and passion, we strive to create a positive and empowering environment for our students to grow and succeed. Join us at 629 South WW White Road and become a part of our winning team today!

9Round Kickboxing Fitness is a gym located at 7338 Louis Pasteur Drive in San Antonio, Texas. Our institution offers a unique and effective workout experience that combines kickboxing with fitness training. We schedule introductory workouts up to seven days out to ensure a quality experience for first-time visitors and local residents only. Individuals under 18 must be accompanied by a parent or legal guardian. At 9Round, our mission is to make members stronger in 30 minutes, both physically and mentally. We offer a variety of workout options, including Trainer-Led circuit hours, Personal Training sessions, and on-demand workouts through our 9RoundNOW app. Our facility is equipped with secure, members-only door access, security cameras, and a panic button for added safety.

Tiger Hong's World Class Tae Kwon Do, located at 22103 Bulverde Road in San Antonio, Texas, is a premier institution dedicated to transforming lives through the art of martial arts. Regardless of age or skill level, our top-quality training programs are designed to instill discipline, boost self-confidence, and promote a healthy lifestyle through the ancient and revered art of Tae Kwon Do. Our classes cater to individuals aged 4 years and above, offering a variety of programs for beginners and experienced practitioners alike. From preschool classes for ages 4-5 to kids classes for ages 6-12, our dynamic environment encourages the development of essential skills such as focus, self-control, and confidence while providing a fun outlet for physical activity.

The Fitness Court at Converse City Park is a state-of-the-art outdoor gym facility located at 8307 Jaybrook Drive in Converse, Texas. This institution offers a wide range of fitness equipment and amenities for individuals looking to improve their health and wellness. Whether you are a beginner or a seasoned athlete, the Fitness Court provides a space for you to achieve your fitness goals. With its convenient location in the beautiful Converse City Park, visitors can enjoy a workout surrounded by nature and fresh air. Join us at the Fitness Court and start your journey towards a healthier lifestyle today.

Amy's All Star Dance Studio is a premier dance institution located at 1194 Farm-To-Market Road 78 in Schertz, Texas. Our studio offers a variety of dance classes for all ages and levels, taught by experienced instructors who are dedicated to helping students reach their full potential. From ballet to hip hop, jazz to tap, we have something for everyone. Whether you're looking to improve your technique, stay active, or just have fun, Amy's All Star Dance Studio is the perfect place for you. Join us and become a dance star today!

All-Star Martial Arts, located at 14405 Telge Road in Cypress, Texas, is a health institution that specializes in teaching traditional Taekwondo and self-defense in a clean and safe family environment. Classes are available for children starting at 4 years old as well as adults of all ages. Students will learn a variety of skills including kicking & punching, patterns, sparring, self-defense, and board breaking. In addition to physical techniques, students will also benefit from important life lessons such as self-confidence, self-control, discipline, focus, concentration, respect, physical fitness, and goal setting. The instructors at All-Star Martial Arts are dedicated to building self-esteem in each student and take the time to know each student by name, ensuring a personalized experience. With a range of classes and programs available, the institution aims to help individuals choose the right program for their needs. Operating hours are Monday to Thursday from 2:00 PM to 9:00 PM, Friday from 2:00 PM to 8:00 PM, and Saturday from 8:45 AM to 11:00 AM. Closed on Sundays. If you are interested in joining, simply fill out the form on their website and the team will be in touch promptly. Thank you for your interest in All-Star Martial Arts!

Tiger Kyong's Top Class Taekwondo is a premier health institution located at 10450 Farm to Market 1464 in Richmond, Texas. Specializing in the art of Taekwondo, this institution offers top-notch training in self-defense, discipline, and physical fitness. Led by experienced instructors, students of all ages and skill levels can expect to receive expert guidance in a safe and supportive environment. Join us at Tiger Kyong's Top Class Taekwondo and unleash your inner warrior today!

Cypress Academy of Gymnastics is a premier gymnastics academy located at 32523 Tamina Road in Magnolia, Texas. Our institution offers a wide range of gymnastics classes for all ages and skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction in a safe and supportive environment, helping students develop strength, flexibility, and coordination while building confidence and self-esteem. Whether you're looking to improve your gymnastics skills, stay fit, or just have fun, our gym is the perfect place for you. Join us at Cypress Academy of Gymnastics and take your gymnastics journey to the next level!

Leaders for Life Martial Arts in Katy is a premier health institution located at 630 Katy Fort Bend Road in Katy, Texas. Our dedicated team of experienced instructors are committed to helping individuals of all ages and fitness levels achieve their goals through the practice of martial arts. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply increase your confidence and discipline, Leaders for Life Martial Arts is the perfect place for you. Join us today and become a leader for life!

CKMD Dance and Fitness Studio is a premier dance and fitness institution located at 24968 Katy Ranch Road in Katy, Texas. We offer a wide range of classes for all ages and skill levels, including dance, yoga, Pilates, and more. Our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you are looking to improve your dance skills, get in shape, or just have fun, CKMD Dance and Fitness Studio has something for everyone. Join us and experience the joy of movement!

Cypress Martial Arts & Fitness is a premier institution located at 11688 Barker Cypress Road in Cypress, Texas, United States. Specializing in martial arts and self-defense training for both children and adults, our institution stands out in the Cypress community for our commitment to teaching real-world self-defense techniques. With over two decades of experience, we offer programs in Taekwondo, Krav Maga, and Kickboxing to empower individuals of all ages to build confidence and character. Our classes focus on more than just physical techniques; we strive to create awareness and self-assurance to prevent threats from escalating. Our experienced instructors guide students on a journey towards self-discovery and empowerment, helping them navigate potentially dangerous situations with confidence. Whether you are a beginner or more experienced, our welcoming environment caters to individuals of all skill levels.

Evolution Fitness & Wellness is a premier gym and health institution located at 7510 Cherry Park Drive in Houston, Texas. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our dedicated team is here to support you every step of the way. Join Evolution Fitness & Wellness today and start your journey towards a healthier, happier you.

DancePlayHeal, located inside UFit (formerly Universal Fitness & Health) in Cypress, Texas, is a unique institution that combines the elements of dance, play, and healing to promote overall health and wellness. Our gym offers a variety of fitness classes and programs designed to help individuals of all ages and fitness levels achieve their health goals. Whether you're looking to improve your strength, flexibility, or mental well-being, DancePlayHeal has something for everyone. Join us at 11900 Grant Road and start your journey towards a healthier and happier you today!

Timeless Boxing & Fitness is a gym and health store located in Houston, Texas. Our institution offers a variety of services including boxing and fitness classes, self-defense training, and weight loss programs. Our training programs are designed for individuals of all ages, genders, and fitness levels, making it accessible for everyone. Whether you are looking to improve your boxing skills, get in shape, or learn self-defense techniques, Timeless Boxing & Fitness has something for you. Visit us at 14931C Bellaire Boulevard to start your boxing workout journey today.

All Nations Sports Academy is a premier sports institution located at 10750 Hammerly Boulevard in Houston, Texas, United States. Our academy offers top-notch training and coaching in a variety of sports including soccer, basketball, volleyball, and more. With state-of-the-art facilities and experienced instructors, we are dedicated to helping athletes of all ages and skill levels reach their full potential. Join us at All Nations Sports Academy and take your game to the next level!