TOP 30 Fitness and exercise routines in Houston, Texas

Restoration Healthcare-Therapy is a health institution located at 2855 Mangum Road in Houston, Texas, United States. Our team of dedicated healthcare professionals is committed to providing quality therapy services to help our patients restore and improve their health. With a focus on personalized care and evidence-based treatments, we offer a range of therapy services to address a variety of health concerns. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Restoration Healthcare-Therapy is here to support you on your journey to better health.

The Murphy Wellness Retreat is a premier health institution located in Houston, Texas. Our retreat offers a serene and tranquil environment for individuals looking to improve their physical, mental, and emotional well-being. With a focus on holistic health and wellness, our experienced team of professionals provide personalized care and support to help you achieve your wellness goals. From fitness classes to nutrition counseling, massage therapy to mindfulness practices, our wide range of services cater to all aspects of your health. Visit us at 2200 North Loop West and embark on a journey towards a healthier and happier you.

Life Enhancement Services of Texas is a health institution located at 350 Glenborough Drive in Houston, Texas. Our mission is to provide top-quality health services to individuals seeking to enhance their overall well-being and quality of life. Our team of experienced professionals offers a wide range of services, including counseling, therapy, and wellness programs tailored to meet the unique needs of each individual. Whether you are looking to improve your mental health, physical fitness, or emotional well-being, Life Enhancement Services of Texas is here to support you on your journey to a healthier and happier life. Contact us today to learn more about how we can help you achieve your health and wellness goals.

Lethermon Verdi PHD is a renowned health institution located at 12941 North Freeway in Houston, Texas, United States. Specializing in various aspects of health and wellness, Lethermon Verdi PHD offers expert services and programs to promote physical and mental well-being. With a team of highly qualified professionals, the institution is dedicated to providing top-quality care and support to individuals seeking to improve their overall health. Whether you are looking for counseling, therapy, or guidance on nutrition and fitness, Lethermon Verdi PHD is committed to helping you achieve your health goals.

Lea Bond, MS is a reputable health institution located in Houston, Texas, United States. Specializing in various aspects of health and wellness, Lea Bond, MS offers expert services and guidance to help individuals achieve their health goals. With a team of experienced professionals, this institution provides personalized care and support to each client, ensuring a comprehensive approach to overall well-being. Whether you are seeking assistance with nutrition, fitness, or mental health, Lea Bond, MS is dedicated to helping you lead a healthier and happier life.

Jennifer Klein Physical Therapy & AATB Pilates is a premier health and wellness institution located at 1212 Columbia Street in Houston, Texas. Our facility offers a wide range of services including physical therapy and Pilates classes tailored to meet the individual needs of our clients. Our skilled and experienced staff are dedicated to helping you achieve your fitness and rehabilitation goals in a supportive and encouraging environment. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply want to maintain your overall health and well-being, Jennifer Klein Physical Therapy & AATB Pilates is the perfect place for you. Come visit us and start your journey to a healthier and happier you today!

Enso Mama Physical Therapy & Wellness is a premier health institution located in Houston, Texas. Our experienced team of physical therapists and wellness experts are dedicated to providing top-notch care and support to women throughout their pregnancy and postpartum journey. We offer a wide range of services including prenatal and postnatal physical therapy, pelvic floor rehabilitation, and fitness classes tailored specifically for expecting and new moms. Our goal is to empower women to feel strong, confident, and healthy as they navigate the beautiful and challenging experience of motherhood. Visit us at 726 West 25th Street to experience the Enso Mama difference.

Maria Bella Rita G. Cuevas, PT is a reputable health institution located at 1315 Saint Joseph Parkway in Houston, Texas. Specializing in physiotherapy, the institution is committed to providing top-quality care and treatment to patients seeking rehabilitation and pain management. With a team of skilled and experienced physiotherapists, Maria Bella Rita G. Cuevas, PT offers personalized treatment plans tailored to each individual's unique needs and goals. Patients can expect a warm and welcoming environment where their well-being is the top priority. Whether recovering from an injury, managing a chronic condition, or simply looking to improve their overall physical health, patients can trust in the expertise and dedication of the professionals at Maria Bella Rita G. Cuevas, PT.

River Oaks Physical Therapy & Wellness is a premier institution located in the heart of Houston, Texas. Our state-of-the-art facility offers a wide range of services including physical therapy, fitness training, and wellness programs. Our team of experienced physiotherapists and health professionals are dedicated to helping you achieve your health and fitness goals. Whether you are recovering from an injury, looking to improve your overall fitness, or seeking relief from chronic pain, our personalized approach will help you reach your full potential. Visit us at 1010 Travis Street and start your journey to a healthier, happier you.

Feel Free PT is a leading physiotherapy institution located at 1475 Texas Street in Houston, Texas. Our team of experienced and dedicated physiotherapists are committed to helping our clients feel their best and achieve optimal health and wellness. We offer a range of services including personalized treatment plans, rehabilitation exercises, and ergonomic assessments. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Feel Free PT is here to support you on your journey to a healthier, more active lifestyle. Visit us today and take the first step towards feeling free and living your best life.

Cultivating Changes, LLC is a health-focused institution located at 1335 Regents Park Drive in Houston, Texas, United States. Our mission is to empower individuals to make positive changes in their physical and mental well-being through personalized health and wellness programs. Our team of experienced professionals is dedicated to providing support and guidance to help clients achieve their health goals. Whether you are looking to improve your fitness, manage stress, or make healthier lifestyle choices, Cultivating Changes, LLC is here to help you on your journey to a happier and healthier life.

The Wellness & Health Institute is a leading health institution located at 12123 Pompano Lane in Houston, Texas. Our institute is dedicated to promoting overall well-being and providing top-notch healthcare services to our community. Our team of experienced professionals are committed to helping individuals achieve their health goals through personalized treatment plans, cutting-edge technology, and a holistic approach to wellness. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply enhance your overall quality of life, the Wellness & Health Institute is here to support you every step of the way. Visit us today and take the first step towards a healthier, happier you.

The Dr. Richard E. Wainerdi Wellness Institute is a state-of-the-art health facility located at 14087 South Main Street in Houston, Texas. This institute is dedicated to promoting health and wellness through a variety of services and programs. With a team of experienced healthcare professionals, the institute offers personalized care and support to help individuals achieve their health goals. Whether you are looking to improve your fitness, manage a chronic condition, or simply maintain a healthy lifestyle, the Dr. Richard E. Wainerdi Wellness Institute is here to help. Visit us today and take the first step towards a healthier, happier you.

The Yoga Institute Clear Lake is a premier wellness destination located at 1354 East Nasa Parkway in Houston, Texas. As a leading gym and health institution in the United States, we offer a wide range of yoga classes and workshops designed to promote physical fitness, mental clarity, and overall well-being. Our experienced instructors provide personalized guidance and support to help students of all levels achieve their health and wellness goals. Join us at The Yoga Institute Clear Lake and embark on a journey to a healthier, happier you.

Rasa Yoga School of Ayurveda Yoga is a holistic wellness institution located in Houston, Texas. Our school offers a unique blend of Ayurveda and yoga practices to promote physical, mental, and spiritual well-being. Our experienced instructors provide personalized guidance to help students achieve their health and fitness goals. Whether you are looking to improve your flexibility, reduce stress, or simply enhance your overall well-being, Rasa Yoga School of Ayurveda Yoga is the perfect place for you. Visit us at 17226 Mercury Drive to embark on a transformative journey towards a healthier lifestyle.

Arthy Yoga, MD is a health institution located in Houston, Texas, United States. They offer a range of yoga classes and wellness programs aimed at promoting physical and mental well-being. Led by Dr. Arthy, a certified yoga instructor and medical doctor, the institution provides a holistic approach to health through the practice of yoga. With a focus on mindfulness, relaxation, and physical fitness, Arthy Yoga, MD is dedicated to helping individuals achieve optimal health and balance in their lives. Visit them at 13300 Hargrave Road to experience the benefits of yoga for yourself.

Harinder Juneja is a reputable doctor located at 5656 Kelley Street in Houston, Texas, United States. Specializing in health and wellness, Dr. Juneja offers top-notch medical care and personalized treatment plans for patients of all ages. With a commitment to providing compassionate and comprehensive healthcare services, Harinder Juneja is a trusted institution in the Houston community.

Jonathan Jin-Chich Lu is a reputable doctor specializing in health and wellness, located at 22751 Professional Drive in Houston, Texas, United States. With years of experience and a commitment to providing top-notch care to patients, Dr. Lu offers a range of services to address various health concerns. Whether you're in need of a routine check-up or treatment for a specific condition, Dr. Lu and his team are dedicated to helping you achieve optimal health and well-being. Visit Jonathan Jin-Chich Lu for expert medical care in a welcoming and professional environment.

Nichols Gymnasium is a state-of-the-art fitness facility located on Uvalde Road in Houston, Texas. As part of a university campus, it offers a wide range of exercise equipment, group fitness classes, and sports facilities to help students and staff stay active and healthy. With modern amenities and a welcoming atmosphere, Nichols Gymnasium is the perfect place to work out and achieve your fitness goals.

Kara Carter is a reputable healthcare institution located at 13114 Farm to Market 1960 Road West in Houston, Texas. Specializing in various medical services, Kara Carter offers top-notch care and treatment for patients in need of medical attention. With a team of experienced doctors and healthcare professionals, the institution is committed to providing high-quality healthcare services to the community. Whether you're in need of a routine check-up or specialized medical treatment, Kara Carter is here to help you achieve optimal health and well-being.

Stanchos Golf is a premier health institution located at 1050 Harry Wurzbach Road in Fort Sam Houston, Texas. Our facility offers state-of-the-art golfing amenities and services to promote physical activity and well-being. Whether you are a beginner or an experienced golfer, our experienced staff is dedicated to helping you improve your game and achieve your fitness goals. Come visit Stanchos Golf and experience a unique approach to health and wellness through the game of golf.

DEFINE: barre, cycle, yoga | River Oaks is a premier gym and health institution located at 2515 Morse Street in Houston, Texas. Offering a unique blend of barre, cycle, and yoga classes, this facility provides a comprehensive fitness experience for individuals of all levels. Whether you're looking to strengthen and tone your body with barre, get your heart pumping with cycle, or find balance and peace of mind through yoga, DEFINE: barre, cycle, yoga | River Oaks has something for everyone. With experienced instructors and state-of-the-art equipment, this institution is dedicated to helping you achieve your health and wellness goals.

The Core Lab | Cypress Pilates - COMING SOON is a cutting-edge gym and health institution located at 12234 Queenston Boulevard in Houston, Texas, United States. This isn't your traditional Pilates - this is Pilates Elevated. Offering a unique 50-minute workout experience with The Core Method, clients can expect to improve their strength, cardio, core stability, endurance, flexibility, and balance all in one session. Get ready to take your Pilates practice to the next level at The Core Lab | Cypress Pilates.

Shang-Chen (Allison) Wu is a reputable doctor specializing in health and wellness, located at 5505 West Orem Drive in Houston, Texas, United States. With a focus on providing comprehensive and personalized care to her patients, Dr. Wu offers a wide range of services to address various health concerns. Patients can expect a welcoming and comfortable environment at her practice, where their well-being is the top priority. Whether you are in need of routine check-ups, treatment for an illness, or guidance on maintaining a healthy lifestyle, Dr. Wu is dedicated to helping you achieve optimal health and vitality.

Cypress Academy of Gymnastics is a premier fitness institution located at 11707 Huffmeister Road in Houston, Texas. Specializing in gymnastics, this facility offers a wide range of classes and programs for all ages and skill levels. From beginner to advanced, the experienced instructors at Cypress Academy of Gymnastics are dedicated to helping individuals achieve their fitness goals in a fun and supportive environment. Whether you're looking to improve your strength, flexibility, or overall health, this gym is the perfect place to start your fitness journey.

Donis Boxing Academy is a premier gym located at 17410 West Little York Road in Houston, Texas. Our academy specializes in boxing training and fitness programs for individuals of all levels and abilities. Whether you are a beginner looking to learn the basics of boxing or an experienced athlete looking to improve your skills, our expert trainers are here to help you reach your goals. At Donis Boxing Academy, we are committed to creating a supportive and motivating environment where you can achieve your fitness and health goals. Join us today and experience the benefits of training at our top-notch facility.

Bandit Combat Sports is a non-profit wrestling and Jiu Jitsu club located at 28120 Tomball Parkway in Tomball, Texas. We focus on developing character, integrity, grit, and work ethic in our youth and adult members. Our goal is to create better human beings by providing tools for a better life through wrestling and martial arts. Our institution has produced state wrestling champions and Brazilian Jiu Jitsu champions, but our main focus is on building character and leadership skills. We believe in measuring and managing progress, and we hold our members to high standards to ensure they leave our doors as better individuals.

Dr. Saifuddin Tahir is a renowned medical practitioner located at 2312 Tidwell Road in Houston, Texas. Specializing in various aspects of health and wellness, Dr. Tahir's institution is dedicated to providing top-quality medical care to patients in the United States. With a commitment to excellence and compassion, Dr. Saifuddin Tahir offers a range of services aimed at promoting overall health and well-being. Whether you are in need of routine check-ups, specialized treatments, or preventative care, Dr. Tahir and his team are here to help you achieve optimal health. Visit us today and experience the difference that personalized, patient-centered care can make in your life.

Ortega Juan, MD is a reputable medical institution located at 3313 Orlando Street in Houston, Texas. Dr. Ortega specializes in providing high-quality healthcare services to patients in the local community. With a focus on promoting health and well-being, Dr. Ortega offers personalized treatment plans and compassionate care to address a wide range of medical needs. Patients can trust in the expertise and professionalism of Dr. Ortega and his dedicated team to provide the best possible care for their health concerns.

Tracy Van Swol Pilates is a classical private Pilates studio located in Richmond, Texas, dedicated to helping individuals be their best selves in body, mind, and spirit. Offering private and duet Pilates training customized to individual goals, the studio focuses on increasing vitality, flexibility, strength, and overall well-being. With a mission to guide and teach each person based on their unique needs, Tracy Van Swol Pilates provides a personalized Pilates experience in an intimate setting. Equipped with Gratz and Peak Pilates apparatus, the studio is conveniently located for those in the metro Houston area, including Rosenberg, Sugar Land, and Katy. Whether recovering from an injury or simply looking to improve fitness, Tracy Van Swol Pilates offers sessions for all levels and goals. Schedule a 45-minute Intro Session to experience the benefits of Pilates and start your journey to a healthier, stronger you.