The 30 Best Exercises for seniors in Katy, Texas

The Arthritic Artisan is a health institution located at 1019 Mountain Meadows Drive in Katy, Texas, United States. Our mission is to provide support and resources for individuals living with arthritis to help them continue pursuing their passion for art and creativity. Our facility offers specialized programs, workshops, and therapy sessions tailored to the unique needs of those with arthritis, empowering them to express themselves through various art forms while managing their condition effectively. Join us at The Arthritic Artisan and discover a community that understands and supports your journey towards artistic fulfillment and improved health.

Parkway West Community Center is a vibrant hub of activity and connection located at 20515 Park Row Drive in Katy, Texas. This institution offers a wide range of recreational and educational programs for people of all ages and interests. From fitness classes to art workshops, there is something for everyone at Parkway West Community Center. The welcoming atmosphere and friendly staff make it a welcoming place for the community to come together and engage in various activities. Whether you are looking to stay active, learn something new, or simply socialize with others, Parkway West Community Center is the perfect place to do so. Come and join us at this dynamic institution in the heart of Katy, Texas.

The Mary Jo Peckham Aquatic & Fitness Center, located at 5597 Gardenia Lane in Katy, Texas, is a popular park institution offering a wide range of aquatic and fitness activities. The center is open Monday to Friday from 7 a.m. to 7 p.m., Saturday from 8 a.m. to 5:30 p.m., and Sunday from 10 a.m. to 5:30 p.m. This facility was established in August 1994 following an expansion initiative led by former Commissioner Steve Radack and former County Judge Jon Lindsay. With state-of-the-art equipment and experienced staff, the Mary Jo Peckham Aquatic & Fitness Center provides a welcoming and inclusive environment for individuals of all ages and fitness levels to enjoy swimming, exercise classes, and other recreational activities. Whether you're looking to improve your fitness or simply relax by the pool, this institution has something for everyone.

Canyon Lakes Public Lap Pool is a state-of-the-art facility located at 26618 Wooded Canyon Drive in Katy, Texas. Our lap pool offers a spacious and inviting environment for swimmers of all levels to enjoy a refreshing workout or leisurely swim. With crystal-clear water and expertly maintained facilities, our pool is the perfect place to relax and stay active. Whether you're looking to improve your swimming skills, get in shape, or simply unwind after a long day, Canyon Lakes Public Lap Pool has everything you need for a memorable aquatic experience. Visit us today and dive into a world of aquatic fun and fitness!

The Cane Island Recreation Center is a state-of-the-art facility located at 2100 Cane Island Parkway in Katy, Texas. This premier gym and health center offers a wide range of amenities and services to help you achieve your fitness goals. From top-of-the-line workout equipment to group fitness classes and personal training sessions, Cane Island Recreation Center has everything you need to stay in shape and lead a healthy lifestyle. Whether you're a beginner looking to start your fitness journey or a seasoned athlete seeking to take your workouts to the next level, this institution has something for everyone. With its convenient location and friendly staff, Cane Island Recreation Center is the perfect place to prioritize your health and wellness.