The 30 Best Exercises for improvement in Houston, Texas

The Joe W King Institute is a leading health institution located at 7401 Main Street in Houston, Texas. Specializing in physiotherapy, the institute offers a wide range of services to help individuals recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a team of experienced and dedicated physiotherapists, the Joe W King Institute is committed to providing personalized care and innovative treatment options to meet the unique needs of each patient. Whether you are recovering from a sports injury or seeking relief from chronic pain, you can trust the experts at the Joe W King Institute to help you achieve your health and wellness goals.

The Texas Obesity Research Center, located in Houston, Texas, is a leading institution dedicated to the study and research of obesity. As a university-based research center, it focuses on investigating the causes, prevention, and treatment of obesity through innovative research and collaboration with experts in the field. The center aims to improve public health by providing evidence-based solutions to combat the growing epidemic of obesity in the United States and beyond. With state-of-the-art facilities and a team of dedicated researchers, the Texas Obesity Research Center is at the forefront of advancing knowledge and understanding of obesity to ultimately improve the health and well-being of individuals affected by this complex condition.

The Bay Area Hand Institute is a premier medical facility located at 18100 Houston Methodist Drive in Houston, Texas. Specializing in hand and upper extremity care, our team of expert doctors and healthcare professionals are dedicated to providing high-quality and personalized treatment for a wide range of hand-related conditions. From fractures and arthritis to nerve injuries and tendonitis, we offer comprehensive care to help patients regain function and improve their quality of life. Visit us at the Bay Area Hand Institute for compassionate and effective care for your hand health needs.

Texas Institute-Chest & Sleep is a leading medical institution located in Houston, Texas. Specializing in chest and sleep related disorders, our team of expert doctors and healthcare professionals are dedicated to providing top-quality care and treatment to all our patients. Conveniently situated at 13111 East Freeway, our state-of-the-art facility offers a range of services including diagnosis, treatment, and management of various chest and sleep conditions. Whether you are seeking help for respiratory issues or sleep disorders, Texas Institute-Chest & Sleep is committed to helping you improve your health and overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier tomorrow.

Rasa Yoga School of Ayurveda Yoga is a holistic wellness institution located in Houston, Texas. Our school offers a unique blend of Ayurveda and yoga practices to promote physical, mental, and spiritual well-being. Our experienced instructors provide personalized guidance to help students achieve their health and fitness goals. Whether you are looking to improve your flexibility, reduce stress, or simply enhance your overall well-being, Rasa Yoga School of Ayurveda Yoga is the perfect place for you. Visit us at 17226 Mercury Drive to embark on a transformative journey towards a healthier lifestyle.

CARE Veterinary Services, located at 1638 Westheimer Road in Houston, Texas, is a unique institution offering veterinary care that combines traditional medicine with complementary therapies. Dr. Jessica Marziani, a certified veterinarian in chiropractic, acupuncture, and canine rehabilitation therapy, provides a wide range of services for animals of all shapes and sizes. Whether your pet is just starting out in life, actively competing, or enjoying their golden years, CARE Veterinary Services can help improve their quality of life through complementary therapies. From chiropractic and acupuncture to therapeutic exercises and rehabilitation, Dr. Marziani is dedicated to restoring function, decreasing pain, and enhancing overall well-being for your furry friends. Visit CARE Veterinary Services at Central Houston Animal Hospital to learn more about their services and options for a healthier pet.

Jonathan Jin-Chich Lu is a reputable doctor specializing in health and wellness, located at 22751 Professional Drive in Houston, Texas, United States. With years of experience and a commitment to providing top-notch care to patients, Dr. Lu offers a range of services to address various health concerns. Whether you're in need of a routine check-up or treatment for a specific condition, Dr. Lu and his team are dedicated to helping you achieve optimal health and well-being. Visit Jonathan Jin-Chich Lu for expert medical care in a welcoming and professional environment.

Rice Business Executive Education, located at 6100 Main Street in Houston, Texas, is your destination for executive and organizational leadership solutions. With programs designed for a deeper learning experience, we offer a variety of options to suit your needs. From the Rice Advanced Management Program to leadership, strategy, finance, and innovation programs, there is something for everyone here. Our faculty will work with you to create custom programs to enhance your organizational performance. The Rice Advanced Management Program is an immersive experience for high-potential leaders, guiding them into general management or functional lead roles. Our online executive education programs allow you to expand your knowledge from anywhere in the world, connecting with our renowned faculty and peers globally.

Stanchos Golf is a premier health institution located at 1050 Harry Wurzbach Road in Fort Sam Houston, Texas. Our facility offers state-of-the-art golfing amenities and services to promote physical activity and well-being. Whether you are a beginner or an experienced golfer, our experienced staff is dedicated to helping you improve your game and achieve your fitness goals. Come visit Stanchos Golf and experience a unique approach to health and wellness through the game of golf.

Westside Sporting Grounds is a premier sporting clays club located in Katy, Texas, just a short drive West of Houston. Our facility offers a relaxing outdoor experience for shotgun enthusiasts, with three unique courses, two 5-Stands, a Practice Grid, and a clubhouse for members to enjoy. We take pride in putting our members first, offering four levels of membership options to cater to everyone's needs. Our NSCA certified instructors ensure that first-time shooters will break targets with ease, and private lessons are available for all skill levels. For Corporate or Charity outings, we have everything you need, including three full 10 station courses, ample parking, and a large pavilion. Our events team will work with you to ensure your event is a success. We also host birthday parties and other special events. Our facility has received rave reviews from our members, praising our challenging courses, well-kept grounds, knowledgeable staff, and overall great atmosphere. Whether you're an experienced shooter or looking to improve your skills, Westside Sporting Grounds is here to help you achieve your goals. Visit our Membership page to learn more about our options and join us for a day of fun and shooting excellence!

Westlake Judo Club & Training Center is a premier institution located in Richmond, Texas, United States. Our new class schedule includes Kata & Newaza (Grappling, Jiu-Jitsu) training sessions. Judo not only improves physical fitness but also enhances mental well-being. It instills self-esteem and promotes family bonding. Our focus is on passing on discipline and courage to future generations. We are dedicated to training with passion to develop future Olympians. Join us at 20527 FM-1093 E, Unit A-5, Richmond, Texas 77407, United States for Children & Beginners classes on Tuesdays & Thursdays from 6:30 PM to 7:30 PM, and for Adults classes on Tuesdays & Thursdays from 7:30 PM to 9 PM, and Saturdays at 11 AM. Come and experience the benefits of Judo with us!

The Core Lab | Cypress Pilates - COMING SOON is a cutting-edge gym and health institution located at 12234 Queenston Boulevard in Houston, Texas, United States. This isn't your traditional Pilates - this is Pilates Elevated. Offering a unique 50-minute workout experience with The Core Method, clients can expect to improve their strength, cardio, core stability, endurance, flexibility, and balance all in one session. Get ready to take your Pilates practice to the next level at The Core Lab | Cypress Pilates.

LW Sports is a premier sports institution located at 16607 Clay Road in Houston, Texas. We offer top-notch training facilities and programs for athletes of all levels, from beginners to professionals. Our experienced coaches provide personalized instruction to help athletes improve their skills and reach their full potential. Whether you're looking to improve your game in basketball, soccer, or any other sport, LW Sports has the resources and expertise to help you succeed. Join us today and take your athletic abilities to the next level!

Sport Karate America is a premier martial arts institution located at 16215 Clay Road in Houston, Texas. Our focus is on providing high-quality martial arts training for people of all ages. Whether you're looking to learn self-defense, improve your fitness, or compete in tournaments, we have a program for you. Our Kids Martial Arts program emphasizes mental, physical, and emotional development, while our adult training offers a comprehensive way to stay active and healthy. Led by experienced instructors, including Master Bear Loebe, our classes instill values such as respect, integrity, and discipline. Come visit us today and experience the love, honor, and discipline that sets Sport Karate America apart. Contact us at 832-444-2878 or BearLoebe@sportkarateamerica.net to get started on your martial arts journey.

Cypress Academy of Gymnastics is a premier fitness institution located at 11707 Huffmeister Road in Houston, Texas. Specializing in gymnastics, this facility offers a wide range of classes and programs for all ages and skill levels. From beginner to advanced, the experienced instructors at Cypress Academy of Gymnastics are dedicated to helping individuals achieve their fitness goals in a fun and supportive environment. Whether you're looking to improve your strength, flexibility, or overall health, this gym is the perfect place to start your fitness journey.

Elite School of Martial Arts is a premier institution located at 10714 Grant Road in Houston, Texas. We offer top-tier training in various martial arts disciplines, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized instruction to students of all skill levels, helping them reach their full potential in a supportive and encouraging environment. Join us at Elite School of Martial Arts to improve your health and fitness while mastering the art of self-defense.

Champions TaeKwonDo Academy, located at 8475 Highway 6 North in Houston, Texas, is a premier health institution dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of TaeKwonDo. Our experienced instructors are committed to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, boost your confidence, or learn effective self-defense techniques, Champions TaeKwonDo Academy is the place for you. Join us today and start your journey towards becoming a champion in all aspects of life.

Donis Boxing Academy is a premier gym located at 17410 West Little York Road in Houston, Texas. Our academy specializes in boxing training and fitness programs for individuals of all levels and abilities. Whether you are a beginner looking to learn the basics of boxing or an experienced athlete looking to improve your skills, our expert trainers are here to help you reach your goals. At Donis Boxing Academy, we are committed to creating a supportive and motivating environment where you can achieve your fitness and health goals. Join us today and experience the benefits of training at our top-notch facility.

Double Dragon Martial Arts Center is a premier health institution located at 12111 Louetta Road in Houston, Texas. With a focus on traditional martial arts training, our center offers a variety of classes and programs for students of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through the practice of martial arts. Whether you are looking to learn self-defense techniques, enhance your overall well-being, or simply have fun while getting in shape, Double Dragon Martial Arts Center has something to offer for everyone. Join us today and unleash your inner warrior!

Cypress Wrestling Club is a premier wrestling institution located at 9110 Jones Road in Houston, Texas. Our club is dedicated to promoting health and fitness through the sport of wrestling. With experienced coaches and state-of-the-art facilities, we provide a supportive environment for athletes of all levels to improve their skills and reach their full potential. Join us at Cypress Wrestling Club and experience the excitement and camaraderie of this dynamic sport.

Located at 2900 Smith Street in Houston, Texas, Dr. Lewis Brown is a renowned institution specializing in allergy and asthma care. With over 40 years of experience, our practice is dedicated to providing exceptional care for both children and adults in the greater Houston area. Our comprehensive approach, personalized treatment plans, state-of-the-art technology, and compassionate care ensure that our patients find relief and achieve an improved quality of life. At Dr. Lewis Brown, our team of experienced allergists and medical professionals are committed to staying up-to-date with the latest research and advancements in the field. We empower our patients to take control of their health and live their best lives, free from the constraints of allergic and respiratory conditions. Whether you are suffering from allergies or asthma, our services are tailored to meet your individual needs and help you achieve optimal health.

King Daddy Sports - Memorial Area is a premier sports institution located at 14555 Fern Drive in Houston, Texas. Our facility offers top-notch sports training programs, state-of-the-art equipment, and expert coaching staff to help athletes of all levels reach their full potential. Whether you're a beginner looking to improve your skills or a seasoned athlete aiming for the next level, King Daddy Sports is the place for you. Join us and experience the thrill of sports in a supportive and professional environment.

Tracy Van Swol Pilates is a classical private Pilates studio located in Richmond, Texas, dedicated to helping individuals be their best selves in body, mind, and spirit. Offering private and duet Pilates training customized to individual goals, the studio focuses on increasing vitality, flexibility, strength, and overall well-being. With a mission to guide and teach each person based on their unique needs, Tracy Van Swol Pilates provides a personalized Pilates experience in an intimate setting. Equipped with Gratz and Peak Pilates apparatus, the studio is conveniently located for those in the metro Houston area, including Rosenberg, Sugar Land, and Katy. Whether recovering from an injury or simply looking to improve fitness, Tracy Van Swol Pilates offers sessions for all levels and goals. Schedule a 45-minute Intro Session to experience the benefits of Pilates and start your journey to a healthier, stronger you.

The Fight Lab TX is a premier health institution located at 1718 Fry Road in Houston, Texas. We specialize in providing top-notch fitness and martial arts training for individuals of all skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall health and well-being. Whether you're looking to build strength, increase endurance, or learn self-defense techniques, The Fight Lab TX has a program for you. Join us today and start your journey to a healthier, stronger you.

Xtreme Tae Kwon Do And Sport Center is a premier health and fitness institution located at 8716 Long Point Road in Houston, Texas. Our center offers top-notch facilities and expert instructors for those looking to improve their physical fitness, agility, and self-defense skills through the practice of Tae Kwon Do. With a focus on discipline, respect, and personal growth, our center provides a supportive environment for individuals of all ages and fitness levels to achieve their health and wellness goals. Join us at Xtreme Tae Kwon Do And Sport Center and experience the benefits of this dynamic martial art firsthand.

Samurai Martial Arts is a premier health institution located at 17111 Kieth Harrow Boulevard in Houston, Texas. Our facility offers top-notch training in traditional Japanese martial arts, including karate, judo, and jiu-jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, Samurai Martial Arts welcomes individuals of all ages and skill levels. Join us today and embark on a journey to better health and personal growth through the practice of martial arts.

Premier Martial Arts Barker Cypress is a top-rated health institution located at 3686 Barkers Branch Drive in Houston, Texas, United States. This premier martial arts facility offers a wide range of classes and programs for all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun while getting in shape, Premier Martial Arts Barker Cypress has something for everyone. With experienced instructors and a welcoming atmosphere, this institution is dedicated to helping you reach your fitness and martial arts goals. Come visit us and experience the benefits of martial arts training at Premier Martial Arts Barker Cypress.

World Martial Arts Center III is a premier health institution located in Houston, Texas, United States. Our center is dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of martial arts. With a team of experienced instructors and a state-of-the-art facility, we offer a variety of martial arts classes for all ages and skill levels. Whether you are looking to improve your fitness, boost your confidence, or learn practical self-defense techniques, World Martial Arts Center III is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Parisi Speed School, located at 14690 Memorial Drive in Houston, Texas, is a gym and health institution that has been performance proven with over 1 million athletes using their systems to build their athletic skills. With over 100 locations in the United States and worldwide, Parisi Speed Schools use a curriculum based in science and sports psychology to help every athlete reach their potential. The Parisi Youth Sports Training System is a proprietary methodology with proven results for youth from age 7 to 18 and beyond. Parisi Affiliates enjoy a wide range of benefits from a company with over 30 years in the youth sports performance business. The institution believes in continuing education and staying up-to-date with the latest developments in the fitness industry.

Impact Self Defense Taekwondo is a premier health institution located at 15995 Westheimer Road in Houston, Texas. Our mission is to empower individuals with the knowledge and skills to defend themselves effectively while promoting physical fitness and mental well-being. Our experienced instructors provide top-notch training in the art of Taekwondo, focusing on self-defense techniques, discipline, and confidence building. Whether you are looking to improve your fitness level, learn self-defense, or simply gain a new skill, Impact Self Defense Taekwondo is the perfect place for you. Join us today and start your journey towards a healthier and safer lifestyle.