The 30 Best Exercises for beginners in South Houston, Texas

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South Tejas Taekwondo is a premier health institution located at 24519 Stratton Creek Drive in Spring, Texas, United States. Our institution offers top-quality Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. Join us at South Tejas Taekwondo and start your journey towards a healthier and more confident you!

Houston Martial Arts Academy is a premier health institution located at 401 South Heights Boulevard in Houston, Texas. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay in shape, Houston Martial Arts Academy has a program for you. Join us today and start your journey towards a healthier and more confident you!

Houston Gymnastics Center is a premier institution located in Houston, Texas, dedicated to providing top-notch gymnastics training to individuals of all ages and skill levels. Our state-of-the-art facility at 5601 South Braeswood Boulevard offers a wide range of programs, from recreational classes to competitive teams, to help students develop strength, flexibility, and coordination. In addition to gymnastics, we also offer fitness classes and health programs to promote overall well-being. Whether you're looking to improve your skills, stay in shape, or simply have fun, Houston Gymnastics Center is the perfect place for you. Come join our community and reach your full potential!

Alliance BJJ Houston is a gym located at 8498 South Sam Houston Parkway East in Houston, Texas, United States. Whether you are a first-time beginner or a seasoned competitor, our Martial Arts Pearland training will ignite the warrior within you. Our BJJ Pearland and Muay Thai programs offer self-defense skills, muscle toning, cardiovascular exercise, coordination and speed development, and a healthy outlet for self-expression and stress relief. Confidence-building is at the core of our programs for both adults and children. Brazilian Jiu-Jitsu Pearland is a fun-filled martial art that can help improve your physical appearance, abilities, and overall health. Many of our students have seen significant weight loss and improved fitness within their first six months of training. Don't wait any longer to start your martial arts journey with us!

Johnson Fitness & Wellness Store is a premier destination for all your fitness and wellness needs in Houston, Texas. Located at 3618 South Shepherd Drive, our store offers a wide selection of top-quality fitness equipment, accessories, and wellness products to help you achieve your health goals. Whether you are looking to build muscle, lose weight, or improve your overall well-being, our knowledgeable staff is here to assist you in finding the perfect products to meet your needs. Visit us today and start your journey to a healthier, happier you!

Kazoku Martial Arts is a premier health institution located at 9710 South Kirkwood Road in Houston, Texas. We offer a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills in a supportive and welcoming environment. Whether you are looking to learn a new skill, get in shape, or build self-confidence, Kazoku Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Energy Dance Center is a premier dance institution located at 1500 South Dairy Ashford Road in Houston, Texas. Our mission is to promote healthy habits and a healthy life through the art of dance. To enroll in our classes, parents must create a "parent portal" account by clicking the black button above. At Energy Dance Center, we prioritize the health and safety of our students and staff. We encourage handwashing and social distancing at all times. Only students are allowed in the classrooms and classroom areas, with multiple observation weeks scheduled throughout the year. Viewing windows are also available for weekly observation.

G & M Boxing Gym is a premier fitness facility located at 15183 South Post Oak Road in Houston, Texas. As a top-rated boxing gym, we offer a range of classes and programs designed to improve your health and fitness. Our experienced trainers provide personalized instruction to help you achieve your fitness goals, whether you're a beginner or a seasoned athlete. Join us at G & M Boxing Gym and experience the benefits of a challenging and rewarding workout in a supportive and motivating environment.

Protégé Athletics is a premier sports training facility located at 5756 South Rice Avenue in Houston, Texas. Our institution is dedicated to helping athletes of all levels reach their full potential through personalized coaching, state-of-the-art equipment, and comprehensive training programs. Whether you are a beginner looking to improve your skills or a competitive athlete striving for excellence, Protégé Athletics is the place for you. Our experienced coaches are committed to guiding and mentoring each individual to help them achieve their goals and succeed in their chosen sport. Join us at Protégé Athletics and take your athletic performance to the next level.

Fast Lane Jiu Jitsu Academy is a premier health institution located in Houston, Texas. Our academy offers top-notch training in the art of Jiu Jitsu, providing students with the skills and techniques needed to excel in this martial art. With a focus on fitness, self-defense, and overall well-being, Fast Lane Jiu Jitsu Academy is the perfect place for individuals looking to improve their physical and mental health. Our experienced instructors are dedicated to helping students reach their full potential, making our academy the ideal destination for those seeking a challenging and rewarding fitness experience. Come visit us at 2955 South Sam Houston Parkway East and start your journey to a healthier, stronger you today.

SPACE CITY BOXING GYM is a premier fitness facility located in South Houston, Texas. Our gym specializes in boxing training, offering a range of classes and programs for all skill levels. Whether you're a beginner looking to learn the basics or an experienced boxer looking to improve your technique, our experienced trainers are here to help you reach your fitness goals. Our state-of-the-art facility is equipped with boxing rings, punching bags, and all the necessary equipment to provide a challenging and rewarding workout. Join us at 809a Montana Street and start your boxing journey today!

True Warrior House is a premier gym and health institution located at 705 College Avenue in South Houston, Texas. Our facility is dedicated to helping individuals of all fitness levels reach their health and wellness goals. With state-of-the-art equipment, expert trainers, and a supportive community, True Warrior House provides a welcoming and motivating environment for individuals looking to improve their physical fitness. Whether you are a beginner or a seasoned athlete, our facility offers a variety of classes and programs to help you achieve your fitness aspirations. Join us at True Warrior House and unleash your inner warrior!