Exercises for beginners in San Antonio, Texas

Dream Art Brazilian Jiu Jitsu Academy is a premier health institution located in San Antonio, Texas. Our academy is dedicated to providing top-notch training in the art of Brazilian Jiu Jitsu, a martial art that focuses on ground fighting and submission techniques. Our experienced instructors are committed to helping students of all levels improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your technique, Dream Art Brazilian Jiu Jitsu Academy offers a welcoming and supportive environment for all. Come visit us at 8749 Grissom Road and start your journey towards achieving your martial arts goals today.

Fighting Warrior Karate Dojo is a premier martial arts institution located at 6162 Wurzbach Road in San Antonio, Texas. Our dojo offers traditional karate training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop not only physical strength and self-defense skills, but also mental discipline, focus, and confidence. Whether you are looking to improve your fitness, learn self-defense techniques, or simply challenge yourself in a new way, Fighting Warrior Karate Dojo is the perfect place for you. Join us today and start your journey to becoming a true martial arts warrior.

Combat City Catch Wrestling, located in San Antonio, Texas, is the perfect place for wrestlers and mixed martial artists looking to enhance their skills with submissions. Our facility offers a complete grappling system that includes takedowns, throws, slams, pins, and submissions. At Combat City, we pride ourselves on providing an ego-free environment where everyone is equal on the mats. Whether you are a beginner or an experienced warrior, our classes are designed to help you achieve your physical and personal goals.

Shaolin West SA is a health institution located at 7950 Mainland Drive in San Antonio, Texas. Our facility offers a wide range of health and wellness services inspired by the ancient practices of Shaolin martial arts and medicine. Our expert practitioners are dedicated to helping our clients achieve physical, mental, and spiritual well-being through a combination of traditional techniques and modern therapies. Whether you are looking to improve your fitness, manage stress, or recover from an injury, Shaolin West SA provides personalized care in a peaceful and supportive environment. Visit us today and start your journey to a healthier and happier life.

The Dojo Karate Academy is a premier health institution located at 353 Moursund Boulevard in San Antonio, Texas. Our academy offers top-notch karate classes for all ages and skill levels, taught by experienced and knowledgeable instructors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while mastering a new skill, The Dojo Karate Academy is the perfect place for you. Join us and experience the benefits of martial arts training in a welcoming and supportive environment.

Limitless MMA Academy is a top-notch gym and health institution located at 7218 Eckhert Road in San Antonio, Texas. Established in 2023 by Chris Herrera, our academy is dedicated to providing a safe and supportive environment for individuals of all skill levels to learn and excel in Brazilian Jiu Jitsu, Muay Thai, Boxing, and MMA. Our experienced instructors are committed to helping each student reach their full potential. By providing your number, you consent to receive marketing/promotional/notification messages from Limitless MMA Academy. You can opt-out anytime by replying STOP. Message and data rates may apply.

The Personal Trainer Academy is a leading health institution located at 5828 Sebastian Place in San Antonio, Texas, United States. Our academy offers comprehensive training programs for aspiring personal trainers, providing the knowledge and skills needed to help clients achieve their fitness goals. With experienced instructors and state-of-the-art facilities, students can expect a hands-on learning experience that prepares them for a successful career in the fitness industry. Join us at The Personal Trainer Academy and start your journey towards a rewarding and fulfilling profession in health and wellness.

LunasBoxing Family & Fitness is a premier gym located in San Antonio, Texas, United States. Our facility at 8111 Meadow Leaf Drive offers a wide range of fitness classes and programs for individuals and families of all ages and fitness levels. Whether you are looking to improve your boxing skills, build strength and endurance, or simply stay healthy and active, our experienced trainers and state-of-the-art equipment are here to help you reach your goals. Join our fitness family today and start your journey to a healthier, stronger you at LunasBoxing Family & Fitness.

Submission Hacker Jiujitsu is a premier health institution located at 2593 Jackson Keller Road in San Antonio, Texas. Our facility is dedicated to helping individuals improve their physical and mental well-being through the practice of Brazilian Jiujitsu. Our experienced instructors are committed to providing top-notch training and guidance to students of all levels, from beginners to advanced practitioners. Whether you are looking to learn self-defense techniques, improve your fitness level, or just have fun while learning a new skill, Submission Hacker Jiujitsu is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

The U.S. Taekwondo Center, located at 11905 Warfield Street in San Antonio, Texas, is a premier health institution dedicated to promoting physical fitness, mental discipline, and self-defense through the practice of Taekwondo. Our experienced instructors provide top-notch training for students of all ages and skill levels, helping them develop strength, flexibility, and confidence. Join us at the U.S. Taekwondo Center and embark on a journey towards a healthier body and mind.

Ashcraft's Martial Arts Center is a premier health institution located in San Antonio, Texas. Our center is dedicated to providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are committed to helping students improve their physical fitness, mental focus, and self-defense skills through a variety of martial arts disciplines. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your technique, Ashcraft's Martial Arts Center offers a welcoming and supportive environment for all. Join us at 12116 Radium Street and start your journey towards a healthier and more confident you.

9Round Kickboxing Fitness is a gym located at 5514 Lone Star Parkway in San Antonio, Texas, United States. Our mission is to make our members stronger, both physically and mentally, in just 30 minutes. We offer carefully-crafted levels of member experience, including Trainer-Led circuit hours where you'll be guided by Champion Trainers through kickboxing and boxing combinations. We schedule introductory workouts up to seven days out to ensure a quality experience, and individuals under 18 must be accompanied by a parent or legal guardian. First-time visitors and local residents are welcome, and terms and conditions may vary.

Cortinas Martial Arts Academy is a premier health institution located at 425 Pleasanton Road in San Antonio, Texas, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being through the practice of martial arts. Join us at Cortinas Martial Arts Academy and start your journey towards a healthier, stronger you today!

210 Taekwondo is a premier martial arts institution located in San Antonio, Texas. Our facility is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors provide top-notch training for students of all ages and skill levels. Join us at 1007 Poteet Jourdanton Freeway Access Road and start your journey to a healthier mind and body today!

Girl Power Self Defense is a leading institution located in San Antonio, Texas, dedicated to empowering women through self-defense training. Our experienced instructors provide expert guidance and techniques to help women of all ages and fitness levels build confidence and learn how to protect themselves in any situation. With a focus on physical and mental well-being, our classes offer a safe and supportive environment for women to develop essential skills and knowledge. Join us at 934 Tisbury Parkway and unleash your inner strength with Girl Power Self Defense.

Family Wing Chun is a health institution located at 242 Barrett Place in San Antonio, Texas. Our focus is on teaching the traditional martial art of Wing Chun in a family-friendly environment. We welcome individuals of all ages and skill levels to join us in improving their physical and mental well-being through the practice of this ancient martial art. Our experienced instructors are dedicated to helping each student reach their full potential and achieve their health and fitness goals. Come and experience the benefits of Wing Chun at Family Wing Chun today!

Total Confidence Martial Arts is a premier health institution located in San Antonio, Texas. Our experienced instructors provide top-notch martial arts training that focuses on building physical strength, mental discipline, and self-confidence. Whether you are a beginner or a seasoned practitioner, our classes cater to all levels and ages. Join us at 507 Basswood Drive and embark on a journey towards total confidence in your mind, body, and spirit.

The Gillum Fitness Center is a state-of-the-art gym and health facility located at 301 Kirknewton Street in San Antonio, Texas. With top-of-the-line equipment, expert trainers, and a variety of fitness classes, the center offers a comprehensive approach to health and wellness. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, Gillum Fitness Center has everything you need to reach your fitness goals. Join us today and start your journey to a healthier, happier you.

MGR Swim Sports in Alamo Heights is a premier swim institution located at 1246 Austin Highway in San Antonio, Texas. Our facility offers top-notch swimming instruction for all ages and skill levels, including group lessons, private coaching, and competitive swim training. Our experienced coaches are dedicated to helping swimmers improve their technique, endurance, and confidence in the water. Whether you're a beginner looking to learn the basics or a seasoned swimmer aiming to refine your skills, MGR Swim Sports is the perfect place for you to dive in and make a splash.

inBalance is a premier gym and health institution located at 19338 Babcock Road in San Antonio, Texas. Our facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. With state-of-the-art equipment, experienced trainers, and a supportive community, inBalance is the perfect place to transform your body and mind. Whether you are looking to lose weight, build muscle, improve flexibility, or simply maintain a healthy lifestyle, we have everything you need to succeed. Join us at inBalance and take the first step towards a happier, healthier you.

Ohana Academy HQ is a gym and health institution located at 15032 San Pedro Avenue, San Antonio, Texas, United States. We offer fun and beginner-friendly classes for kids and adults in Jiu Jitsu, MMA, and Wrestling. Our coaches are patient and talented, creating a welcoming environment for all students. By providing your number, you consent to receive marketing messages from Ohana Academy, but you can opt-out anytime. Our Brazilian Jiu Jitsu classes help students develop confidence, reduce stress, and get in shape, while our MMA program teaches effective fighting techniques. We also offer Strength and Mobility programs and Muay Thai classes. Join us to achieve your personal goals and become part of our supportive community. Whether you're looking to compete, lose weight, or meet new people, we will help you reach your goals while having fun. Start your martial arts journey with us today!

Uncooperative Combatives is a cutting-edge health institution located in San Antonio, Texas. Our facility at 8910 North Loop 1604 West is dedicated to providing high-quality combative training for individuals looking to improve their physical fitness and self-defense skills. With a team of experienced instructors, we offer a challenging yet supportive environment for students to learn and grow. Whether you are a beginner looking to build confidence or an experienced fighter looking to take your skills to the next level, Uncooperative Combatives has a program for you. Join us today and unleash your full potential!

South Side Fight Club is a premier gym located in San Antonio, Texas, dedicated to providing top-notch training in various combat sports and fitness programs. Our experienced instructors offer classes in boxing, MMA, kickboxing, and strength training, catering to all skill levels from beginners to advanced athletes. Located at 5521 South Flores Street, our facility is equipped with state-of-the-art equipment and a supportive community atmosphere to help you achieve your health and fitness goals. Join us at South Side Fight Club and unleash your inner fighter!

Thomas Kearney Golf is a premier health institution located at 8250 Vista Colina in San Antonio, Texas. This state-of-the-art facility offers top-notch golf instruction and training programs designed to improve both physical and mental well-being. Whether you're a beginner looking to learn the basics or an experienced golfer wanting to refine your skills, our expert instructors are here to help you reach your goals. Join us at Thomas Kearney Golf and take your game to the next level while improving your overall health and wellness.

Real Impact Performance is a premier gym and performance training facility located in San Antonio, Texas. Our address is 7325 Reindeer Trail. We offer a unique high-energy dual semi-personal training experience that is designed to help you crush your fitness goals. Our programs are tailored to meet the individual needs of our members and are built for the community. Whether you are looking to improve your strength, endurance, or overall health, our dedicated team of trainers and coaches are here to help you reach your full potential. Join us at Real Impact Performance and start your journey towards a healthier and happier lifestyle today.

The Recreation Wellness Center is a state-of-the-art gym and health facility located at 6900 North Loop 1604 West in San Antonio, Texas. As a part of Campus Recreation, access to the center's facilities, services, and most programming is already included in your tuition and fees - no membership is required. Whether you have a compliment, question, or suggestion, our friendly staff is here to assist you. We are committed to providing inclusive facilities and programs that enhance the experiences and wellbeing of our diverse community. Visit us today to start your journey towards a healthier lifestyle.

Located in San Antonio, Texas, Mind Right Sport Psychology is a leading institution specializing in mental skills training using sports psychology. With a focus on optimizing physical performance by fine-tuning the mind, athletes who train with us consistently achieve peak performance levels and develop mental toughness and resilience. Our team of experts holds doctoral-level education in sport and performance psychology, along with 15 years of clinical experience, ensuring that our strategies are evidence-based and results-driven. From beginners to professionals, our tailored approach to mental skills training empowers athletes to unlock their full potential and operate at the upper edge of their physical abilities. By combining advanced techniques from sports psychology, cognitive science, and mindfulness, we help athletes accelerate their competitive journey and establish a strong foundation for success in sports and life.

Cornerstone CCS Gym is a premier fitness facility located at 17702 Northwest Military Highway in San Antonio, Texas. Our state-of-the-art gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our dedicated staff is here to support you every step of the way. Join us at Cornerstone CCS Gym and take the first step towards a healthier, happier you.

TruFit Athletic Clubs - SW Military/Zarzamora is a premier gym and health institution located at 2555 Southwest Military Drive in San Antonio, Texas. This state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help members achieve their health and wellness goals. With a focus on providing a supportive and motivating environment, TruFit Athletic Clubs is the perfect place for individuals of all fitness levels to reach their full potential. Whether you're looking to improve your strength, endurance, flexibility, or overall health, this institution has everything you need to succeed.

Teresa Champion Dance Academy is a prestigious dance institution located at 6732 South Flores Street in San Antonio, Texas. Our academy offers a wide range of dance classes for students of all ages and skill levels, including ballet, tap, jazz, hip-hop, and contemporary. Our experienced instructors are dedicated to providing high-quality dance education in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Teresa Champion Dance Academy is the perfect place to nurture your passion for dance. Join us and let your inner dancer shine!